Happiness Solved

Welcome to Happiness Solved! I'm your host, Sandee Sgarlata. I've dedicated the last 34 years of my life to personal development. You see, 34 years ago my life was a hot mess and hitting rock bottom taught me a lot as I never dealt with the pain, grief, and multiple traumas I experienced as a child. The thought of anyone going through what I've dealt with in my life is the motivation and why I created this empowering podcast. The guests I interview are all experts in their respective fields and you can expect to hear inspiring stories, practical advice, and insights on how to cultivate joy and well-being in your life. Whether you're seeking to overcome challenges, improve relationships, or simply find more meaning and purpose in your life, this podcast will offer you a wealth of tools and strategies to help you achieve your goals. If this resonates with you, please rate, review and subscribe. Remember, happiness is a choice and the choice is yours! A little more about me: I've have been a certified life coach since 2004, a retired US National and International Figure Skating Coach, a gold medalist in ice dancing, a keynote speaker, two-time award winning and international best-selling author, and I've been inspiring others to create lasting happiness in their lives for over 20 years. Through my Peak Performance Mindset Academy, I offer group coaching programs and 1:1 coaching sessions. Visit www.sandeesgarlata.com for more information. Happiness, Self-Love, Inspiration, Trauma, Struggles, Depression, Anxiety, Joy, Peace, Love, Relationships, Happy, Gratitude, Miracles, Forgiveness, Unhappiness, Stress, Rebirth, Blissful, Delightful, Joyful, Rejoicing, Jubilant, Calm, Serenity, Acceptance, Serene, Relax, Grounding, Calm, Gentle, Kind, Kindness, Quiet, Loneliness, Purpose, Abundance, Health, Fitness, Eating Disorders

• 410. Unlocking Your Money Mindset
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Eva Scott. In this engaging conversation, Sandee Sgarlata and Eva Scott delve into the intricacies of money mindset and financial strategies. They explore the importance of overcoming childhood blockages related to money, the necessity of keeping money flowing, and the significance of investing wisely. The discussion also touches on real estate trends, the challenges of income versus spending, and the vital role of mindset in achieving financial success. Eva emphasizes the need for courage in financial decisions, the value of seeking help from coaches, and the importance of vulnerability in financial planning. Ultimately, the conversation highlights the purpose of creating value and abundance in life. Guest Bio:Eva Scott has had a stellar 20-year career in Financial Services and continues to innovate, rise and add value in a predominantly male-dominated industry. Beginning in the Mortgage and private loans sector and transitioning into her current line of business as a Financial Strategist and Money mindset coach. Licensed in multiple states, Eva is best at educating and coaching individuals and business owners on innovative Financial concepts such as tax-free retirement strategies, life insurance with living benefits, privately sponsored college savings plans, and Estate planning. Traditionally, retiring has had a bad connotation in American culture, yet transitioning out of the work force does not have to be complicated or scary; one can step into a fulfilling new phase where contributing and staying in your zone of genius is a must while having the peace of mind that one’s finances are protected against all scenarios and unexpected risks.Takeaways:Money mindset is shaped by childhood experiences.Money should be viewed as a tool for good, not evil.Investment is crucial for financial growth and freedom.Real estate can be a reliable long-term investment.Income stagnation is a significant issue for many.People often focus too much on cutting expenses instead of increasing income.Having multiple income sources is essential for financial stability.Coaching and mentorship can significantly impact financial success.Vulnerability is key to seeking help in financial matters.Creating value and abundance is the ultimate goal in life.Connect with Eva: Call 770-480-0052 for a free 30 minute consultConnect with Sandee: Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata
  
  
• 409. Healing from the Inside Out: Lifestyle, Longevity, and Skin Health
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Sharad Paul. In this conversation, Dr. Sharad Paul discusses his expertise in skin health and cancer, the concept of super aging, and the importance of genetic profiling for personalized health. He emphasizes the connection between mental well-being and physical health, the limitations of the illness model in medicine, and the role of nutrition and lifestyle in optimizing health. The discussion also covers the significance of sunscreen and the power of positivity in healing.Guest Bio:Sharad P. Paul, doctor and professor, is the author of several notable nonfiction books for popular audiences in the field of skin, medicine, and genomics such as Skin, a Biography (4th Estate, 2012) and The Genetics of Health (Beyond Words/Atria Books, 2017). He also writes poetry and literary fiction. TIME magazine called him "open heart surgeon," and the NZ Medical Association noted that he has been described as "one of the most inspiring, intelligent, and compassionate men you are likely to meet." In 2015, at APAC, Asia-Pacific's largest health conference, he received the Ko Awatea International Excellence Award for "leading health improvement on a global scale" and for fostering patient-centered medicine across several countries.Takeaways:Dr. Paul specializes in skin health and cancer.Super aging refers to living longer while maintaining health.Genetic profiling can personalize health recommendations.Skin reflects overall health and well-being.A little sun exposure is beneficial for health.Mineral sunscreens are preferred over chemical ones.Positivity can enhance healing and health outcomes.Lifestyle choices significantly impact genetic expression.The illness model of medicine often overlooks wellness.Taking charge of health is essential for longevity.Connect with Dr. Sharad:Book: https://www.simonandschuster.com/books/Biohacking-Your-Genes/Sharad-P-Paul/9781582709581Website: https://skininyourgameblog.drsharadpaul.com/Facebook: https://www.facebook.com/drsharadpaulTikTok: https://www.tiktok.com/@skininyourgameYouTube: https://www.youtube.com/channel/UCKnLlUo467jY_ievcB3iScgInstagram: https://www.instagram.com/skininyourgame/Connect with Sandee: Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata
  
  
• 408. From Rockette to Resilient: Kelly Etter’s Journey Through Dance, Loss & Purpose
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Kelly Etter. In this conversation, Kelly Etter shares her journey of resilience after losing her home and Pilates studio in a wildfire. She reflects on her experiences as a Rockette, the challenges of transitioning from dance to Pilates, and the importance of faith and community in overcoming adversity. Kelly emphasizes the significance of self-care and movement in healing, and how building resilience is akin to strengthening a muscle. The discussion highlights the power of asking the right questions during tough times and finding purpose in supporting others.Guest Bio:With a lifelong passion for movement, Kelly has dedicated herself to making a positive, healing, encouraging and empowering impact on the world. Her purpose is being a teacher and facilitator. From a childhood marked by physical challenges to a 20-year professional dance career—Kelly experienced firsthand the power of perseverance. Transitioning from the stage, she found her calling as a certified Pilates trainer. Kelly has spent the last 24 years helping others find strength, alignment, and relief from chronic pain to achieve their fitness goals. Movement has been her refuge, guiding her through personal challenges and empowering Kelly to teach and inspire others with compassion and humor. Always on a quest for growth and the ability to more effectively be of service to and in support of her clients and community, Kelly recently became a Lisa Nichols Transformational trainer. She is excited about combining her expertise in nervous system support, healthy body mechanics, and self-care practices to empower clients to transform their bodies and lives. Through practical habits and transformative programs, Kelly fosters deep, lasting change for body, mind, and soul. If it is too long feel free to cut & paste as best supports the theme of the show.Takeaways:Resilience is a muscle that can be built over time.Transitioning careers can lead to new opportunities for growth.Faith and trust play crucial roles in navigating adversity.Movement and physical activity are essential for mental health.Self-care is not selfish; it's essential for well-being.Asking 'what now?' instead of 'why me?' can shift perspective.Community support is vital during challenging times.Finding purpose in helping others can aid personal recovery.Adapting to change is a necessary skill in life.Embracing challenges can lead to personal transformation.Connect with Kelly:Website: kellyetter.comFacebook: https://www.facebook.com/kelly.etterbeilfuss/https://www.facebook.com/KellyEtterPilates/Instagram: https://www.instagram.com/kellyetterpilates/LinkedIn: https://www.linkedin.com/in/kelly-etter-62423633/https://kellyettercertifiedpilatestrainer.vipmembervault.com/reclaim-your-body-reclaim-your-life-short-landing-pageConnect with Sandee: Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata
  
  
• 407. Beyond the Mirror: Body Image, Athletics, and Healing with Whitney Otto
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Whitney Otto. In this conversation, Sandee Sgarlata interviews Whitney Otto, a US world rowing champion and therapist, about the complexities of body image, especially in the context of sports. Whitney shares her journey from being an athlete to a therapist, emphasizing the importance of understanding and addressing body image issues. They discuss how sports can shape personal development, the impact of societal standards on body image, and the necessity of compassion and support systems in overcoming negative perceptions. Whitney offers practical strategies for shifting perspectives on body image and highlights the importance of seeking professional help for those struggling with these issues.Guest Bio: Whitney Otto is a US world rowing champion and 2000 Olympic alternate who pivoted her skill and passion into helping individuals and teams achieve their goals through leadership development and clinical intervention. She holds a BA from Brown University, an MA in counseling psychology from Lesley University, and a Professional Coaching Certification from The Coaches Training Institute. Her clinical perspectives are informed by over a decade of experience treating eating disorders. Her inspiring and collaborative style was further honed through years of experience serving as a Master coach for physicians, elite athletes, entrepreneurs and C-Suite executives. Whitney serves as a Master Performance Coach and consultant at Valor Performance, and coach for R3 Continuum serving  Senior level clients at Deloitte.  Whitney also serves as Group Guide for CHIEF. She is the co-host of UNTRAINED, a podcast that launched in January of 2023 focusing on giving the tools and mindsets needed to help corporate executives “untrain” from toxic mindsets and perspectives that result in professional success at personal expense.Takeaways:Whitney Otto transitioned from athlete to therapist to help others.Body image issues often stem from societal and familial pressures.Compassion is crucial for high performers dealing with body image.Negative body image can drain energy and affect performance.Understanding body image is about perception, not just physicality.Curiosity about feelings can lead to healthier body image.Support systems are essential for athletes facing body image challenges.Childhood experiences significantly influence adult body image.It's important to shift from self-criticism to self-compassion.Professional help can provide necessary support for body image issues.Connect with Whitney:Website: http://bodyimageinsideout.com/ Instagram: https://www.instagram.com/bodyimageinsideout/LinkedIn: https://www.linkedin.com/in/whitneylpost/Connect with Sandee: Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata
  
  
• 406. From Cult to Confidence: Dr. Robyn Lynette's Journey
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Robyn Lynette. In this engaging conversation, Dr. Robyn Lynette shares her remarkable journey from growing up in a cult to becoming a successful performance business psychologist. She discusses the challenges she faced, including brainwashing and self-sabotage, and how she learned to overcome them. Dr. Lynette emphasizes the importance of resilience, accountability, and making conscious choices to create a fulfilling life. Her insights on personal growth and the impact of our perceptions provide valuable lessons for high performers and anyone looking to break through barriers in their lives.Guest Bio:Dr Robyn, affectionately known as Mental MacGyver, is a former competitive beach volleyball player turned high-performance business psychologist and professional confidante. She did her graduate work in business psychology with a concentration in high performance and sport. She has been working in the space between executive coach, therapist and best friend for more than fifteen years and has designed her business to support ultra-busy clients who live excessively fast-paced and often global lives. Dr Robyn’s expertise has been showcased through her TEDx talk, Creating Success Out of Chaos, the seven books she has authored, co-authored or contributed to, her Five-Point Paradigm for Creating Success Out of Chaos™, and her signature talk: Take Out the Head Trash: How to fight the demons keeping you awake at 3am. In her downtime she enjoys reading astrophysics for fun, gardening, hiking with her husband and teaching her dog Nebula to do circus tricks.Takeaways:Dr. Lynette's journey from a cult to independence is inspiring.Understanding brainwashing is crucial for personal growth.Resilience is about moving towards goals, not just stubbornness.Accountability is key for high performers to break barriers.Self-sabotage often stems from past experiences and perceptions.It's important to articulate what you want to be different.You can only help those who are open to receiving help.Creating boundaries is essential for personal well-being.Success can be created out of chaos with the right mindset.Recognizing the limitations of others can improve relationships.Connect with Dr. Robyn:Website: https://MentalMacGyver.comEmail: [email protected]: https://www.linkedin.com/in/robynodegaard/YouTube: https://www.youtube.com/@DrRobynTEDx Talk: “Creating Success Out of Chaos” https://youtu.be/k7HKJn7NDZsKeynote: "Take Out the Head Trash! How to fight the demons keeping you awake at 3am" https://youtu.be/Kx12TTCoojgNebula practicing circus tricks: https://youtu.be/LvbHNNHCVP4Connect with Sandee: Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata
  
  
• 405. Rebuilding Connection in Relationships
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dana Che Williams. In this engaging conversation, relationship expert Dana Shay Williams shares her journey from aspiring psychologist to a successful marriage coach and podcaster. She emphasizes the importance of connection and intimacy in relationships, discussing various forms of intimacy beyond the physical. Dana highlights the common misconception that communication issues are the root of relationship problems, instead pointing to disconnection as the default state. The discussion also covers effective communication strategies, the significance of timing in conversations, and the need for couples to work together to foster understanding and connection. In this conversation, Sandee Sgarlata and Dana Che Williams explore the intricacies of communication in relationships, emphasizing the importance of understanding each other's needs, maintaining connection over time, and the necessity of growth and change within partnerships. They discuss practical strategies for effective communication, the significance of vulnerability, and how to keep the spark alive in long-term relationships.Guest Bio:Dana Che Williams is a relationship expert, authentic, relatable podcaster, and keynote speaker who encourages, empowers, and equips people to step up more confidently and courageously in their lives and relationships. Dana is the founder of Thrive Relationships, LLC, and hosts the Rebuilding US marriage podcast.  Known for her humor, grace, and candid speaking style, Dana helps corporations, ministries, teams, and individuals tackle communication challenges, implement healthy boundaries, develop structured rhythms for emotional well-being, and overcome disconnection in their relationships. She holds a B.A. in communication from Regent University and lives with Shaun, her husband of twenty-five years, and the youngest two of their four fabulous children in Virginia Beach, VA.TakeawaysDana Shay Williams is a relationship expert and podcaster.Connection and intimacy are crucial for healthy relationships.Many couples misidentify their issues as communication problems.Intimacy encompasses emotional, physical, spiritual, and recreational aspects.Couples often disconnect due to life responsibilities and neglect friendship.Effective communication requires understanding, not just agreement.Timing is essential when discussing sensitive topics with a partner.Listening with empathy is key to effective communication.Couples should know their goals before initiating conversations.Navigating challenges in communication requires patience and understanding. Effective communication requires clarity about what you need.It's important to let your partner know if you just need to vent.Vulnerability is key in expressing emotional needs.Time spent together is essential for nurturing relationships.Communication skills can be applied in both personal and professional settings.Understanding your partner's communication style can enhance connection.Staying curious about your partner fosters deeper intimacy.Relationships evolve, and so should the way we communicate.Proactive measures can strengthen the foundation of a relationship.Connect with Dana:Instagram: https://instagram.com/mrsdanacheFacebook: https://facebook.com/mrsdanacheYouTube: https://youtube.com/@mrsdanacheConnect with Sandee: Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata
  
  
• 404. Self-Work: The Key to Stronger Relationships
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Gabriela Embon. In this engaging conversation, Gabriela Embon, a life engineering coach and author of 'Becoming a Power Couple', shares her insights on building strong relationships. She discusses the importance of communication, self-work, and connection rituals in maintaining a thriving marriage. Gabriela emphasizes that relationships are foundational to our happiness and success, and she provides practical advice on how couples can navigate challenges and deepen their bond over time. The discussion also touches on the dynamics of love languages, the role of friendships, and the necessity of treating a marriage like a business partnership to achieve shared goals.Guest Bio:Gabriela Embon believes that a fulfilling adult life hinges on two essential components: an ideal career and a thriving primary relationship. After spending eight years as a chemical engineer, Gabriela transitioned into couples coaching, bringing with her a unique edge—combining the precision of engineering with deep insights into human potential. She inspires high achievers and organizations to succeed, shedding light on the strategies needed to engineer extraordinary careers and build resilient, fulfilling relationships both inside and outside the workplace. Takeaways:Relationships influence everything from our happiness to our professional success.Communication is key to feeling connected in a relationship.Women are self-sufficient and don't need men to work on themselves.The bigger the resistance to intimacy, the bigger the reward on the other side.It's possible to be happily married over time with effort and commitment.Rituals are essential for maintaining connection in a busy world.Understanding love languages can enhance relationship satisfaction.Men and women process information differently, impacting communication.Girlfriends provide essential support for women, but don't neglect the spouse connection.Treating a marriage like a business partnership can strengthen the bond.Connect with Gabriela:Website: https://gabrielaembon.com/ LinkedIn: https://www.linkedin.com/in/gabrielaembon/Facebook: https://www.facebook.com/gabriela.embonConnect with Sandee: Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata
  
  
• 403. Eat Move Groove: Simple Steps to Nutrition and Fitness
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Susie Kundrat. In this conversation, Susie Kundrat, founder of Eat Move Groove, discusses her journey in wellness advocacy, emphasizing the importance of nutrition, movement, and personal well-being. She introduces the 2211 plan, a simplified approach to healthy eating and exercise, and highlights the significance of making wellness accessible to everyone. The discussion also touches on the need for personalizing well-being practices and the role of community in achieving health goals. In this conversation, Susie Kundrat and Sandee Sgarlata discuss the importance of addressing health disparities, particularly in lower-income neighborhoods, and the lessons learned from the pandemic regarding access to healthcare and nutrition. They emphasize the need for simple, accessible wellness strategies that empower individuals and communities to improve their health. The discussion also covers the significance of building supportive wellness communities, navigating lifestyle transitions, and the importance of seeking credible resources for nutrition and health information.Guest Bio:Susan Kundrat is a registered dietitian and wellness expert who is a lifelong well-being enthusiast, award-winning college professor, and an enthusiastic advocate for inclusive health and wellness. A sought after speaker, Susie uses her simple health empowerment approach with consumer’s clients, students, athletes, groups, and corporations to boost health and well-being. She is the author of Eat Move Groove: Unlock the Simple Steps to Lifelong Nutrition, Fitness & Wellness. Takeaways:You are what you eat and it affects your well-being.The 2211 plan simplifies nutrition and movement.Wellness should be accessible to everyone.Personalizing health practices is crucial for success.Gradual lifestyle changes lead to sustainable health.Community support enhances well-being efforts.Focus on what you enjoy to maintain motivation.Science can be simplified for everyday application.Gratitude practices can improve overall wellness.Empowerment is key to making health changes. Health disparities have been exacerbated by the pandemic.Access to healthy foods is crucial for well-being.Simplifying wellness strategies can empower individuals.Community support enhances the effectiveness of health initiatives.Regular assessment of personal well-being is essential.Transition periods in life can be opportunities for health improvement.Young people are increasingly interested in non-alcoholic options.Building relationships can enhance wellness efforts.Credible resources are vital for accurate health information.Well-being should be a collective community effort.Connect with Susie: Website: https://www.eatmovegroove.com/susie-kundrathttps://www.eatmovegroove.com/mediaFacebook: https://www.facebook.com/profile.php?id=100091797234409Instagram: https://www.instagram.com/eatmovegroove/LinkedIn: https://www.linkedin.com/in/susan-kundrat-ms-rdn-ldn-66954946/YouTube: https://www.youtube.com/@eatmovegrooveAmazon Book: Eat Move Groove Connect with Sandee: Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata
  
  
• 402. Curiosity Over Judgment: The Key To Personal Growth with Dr. Audrey Schnell
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Audrey Schnell. In this engaging conversation, Dr. Audrey Schnell shares her extensive experience in psychology and personal development, discussing the nature of self-sabotage, the role of the brain in behavior, and the importance of curiosity in personal growth. She emphasizes the need for trust in feedback, especially for high performers, and explores how our survival instincts can hinder our progress. The discussion highlights the significance of understanding our triggers and the value of having a supportive relationship in coaching and therapy. In this conversation, Dr. Audrey Schnell and Sandee Sgarlata explore the multifaceted world of coaching, emphasizing the importance of ethical practices, continuous education, and the journey towards happiness. They discuss the responsibilities of coaches, the necessity of recognizing when to refer clients to professionals, and the significance of personal growth. The dialogue highlights that happiness is not a destination but a journey, and offers practical tips for overcoming self-sabotage, ultimately advocating for a healthier, happier world.Guest Bio:Dr. Schnell is a highly experienced and respected professional in the field of personal development and transformation. With over 40 years of experience, she has dedicated her career to helping people overcome obstacles and achieve their full potential. Her expertise lies in identifying the root causes of self-sabotage. Takeaways:Dr. Schnell has over 40 years of experience in psychology.Self-sabotage is a common human behavior, not a character flaw.Our survival brain often prevents us from making changes.Curiosity is essential for personal growth and understanding ourselves.Triggers often stem from childhood experiences and emotional responses.High performers may struggle with blind spots due to their drive for success.Trust is crucial in receiving honest feedback from coaches or therapists.We are wired to avoid pain more than we seek pleasure.Practicing happiness is akin to practicing any other skill.The relationship with a coach or therapist can significantly impact growth. Coaching should have a defined endpoint to encourage growth.Ethical coaching is crucial for client safety and effectiveness.It's important to recognize when to refer clients to professionals.Continuous education is essential for coaches to remain effective.Happiness is a journey, not a destination.We deserve results in our pursuit of happiness.Vetting coaches is necessary to ensure quality and ethics.Coaches should have their own coaches for personal development.Making meaning from experiences is a personal choice.Physical health impacts emotional and mental well-being.Connect with Dr. Audrey:Website: audreyschnell.comFacebook: https://www.facebook.com/audrey.schnell.5Connect with Sandee: Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata
  
  
• 401. Nutrition, Inflammation & Mental Health: A Conversation with Dr. Traci McCarthy
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Traci McCarthy. In this conversation, Dr. Tracy McCarthy shares her journey from traditional psychiatry to functional medicine, emphasizing the importance of nutrition and gut health in mental well-being. She discusses the limitations of conventional approaches and highlights the role of chronic inflammation and toxins in mental health issues. The discussion also touches on the unique challenges faced by high performers regarding anxiety and depression, and the importance of self-awareness and vulnerability in overcoming these challenges. Dr. McCarthy provides practical advice on nutrition, detoxification, and the significance of celebrating small wins in the journey towards better health.Guest Bio:Dr. Tracy McCarthy, MD, is a board-certified psychiatrist and Institute of Functional Medicine certified physician with over two decades of experience. She is the creator of the Natural Mood Solution Online Program and the Founder and medical director of Dr. Tracy McCarthy Functional Medicine, where she has supported thousands in transforming their health. As a wellness thought leader and in her practice, Dr. McCarthy is dedicated to helping adults suffering from depression, anxiety, brain fog, fatigue, digestive issues, and hormonal imbalances by identifying and addressing the overlooked causes of these chronic symptoms. Her approach focuses on underlying issues including mold toxicity, microbiome imbalances, and nutrient deficiencies, empowering her patients to regain their health and vitality.TakeawaysDr. McCarthy transitioned from psychiatry to functional medicine due to frustrations with conventional treatment methods.Chronic inflammation plays a significant role in mental health issues.Nutrition is crucial for mental health, providing the building blocks for brain function.Processed foods contribute to inflammation and should be minimized in the diet.Detoxification is essential for reducing the body's toxic burden.High performers often face unique mental health challenges due to perfectionism and pressure.Self-awareness and vulnerability are key in managing mental health.Celebrating small wins can help rewire the brain for happiness.Gut health is directly linked to mood and cognition.Functional medicine focuses on root causes rather than just symptoms.Connect with Dr. Tracy:Website: https://www.drtracymccarthy.com/Top 10 Download: https://www.drtracymccarthy.com/top10Instagram: https://www.instagram.com/drtracymccarthy/Facebook:https://www.facebook.com/DrTracyMcCarthyConnect with Sandee: Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata
  
  
• 400. From Hollywood Stunts to Transformational Coaching: Marjean Holden’s Journey
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Marjean Holden. In this engaging conversation, Marjean Holden shares her journey from a successful acting career to becoming a transformational trainer and speaker. She discusses her experiences in the film industry, her transition to training, and the importance of overcoming fear and embracing vulnerability. Marjean emphasizes the significance of personal power and self-esteem in helping others break through their limitations and live fulfilling lives. In this conversation, Marjean Holden and Sandee Sgarlata delve into the complexities of fear, emotional processing, and personal growth. They discuss how fear is a natural part of life, the importance of managing it rather than eliminating it, and the need for resilience in the face of challenges. Marjean shares insights from her experiences in performance and coaching, emphasizing the significance of taking small steps towards goals. The discussion also touches on the role of education in addressing fear and the impact of societal conditioning. They conclude with a focus on self-discovery and the transformative power of theta healing, highlighting the importance of remembering one's true self.Guest Bio:Marjean Holden is a very successful international transformational trainer, author, speaker, actress, producer, stuntwoman and mom. A woman who is extremely passionate about inspiring and encouraging others to dream bigger, express themselves more fully and have more freedom in their lives. After starring or appearing or performing stunts in over 40 feature films and television shows, dozens of commercials, making nearly a million dollars in the industry, and working alongside some of the most recognizable names in the business, Will Smith, Bruce Willis and Richard Roundtree to name a few. Her most notable role and what she is most widely recognized for, is her portrayal of “Sheeva” in Mortal Kombat:Annihilation of the globally successful MK franchise and “Arina” the opportunistic Mercenary in the Television Series, “Beastmaster: The Legend continue”. In 2005 Marjean put her very successful twenty plus year acting career on pause to pursue another of her life long dreams. {For full list of credits: https://www.imdb.com/name/nm0390232/?ref_=ext_shr_lnk. In 2003, Marjean was introduced to Peak Potentials, T. Harv Eker’s success training company.  At Peak Potentials Marjean discovered an organization whose mission of educating and inspiring people to live in their Higher Selves was in alignment with her own.  In 2006 she subsequently became Peak Potentials’ first female trainer then expanded into leading T.Harv Eker Signature programs Worldwide in Singapore, Malaysia, the UK, Italy, Germany, the Netherlands, Spain, Japan, Australia and Taiwan. She hosted and shared the stage with International sensations, T.Harv Eker,  Les Brown, Keith Cunningham, Bill Walsh, Lisa Sasavich and Blair Singer.  She is the Owner/President of Marjean Holden Enterprises and the “Power of the Goddess” which empowers women through highly experiential retreats, live events, online products and resources. She is also the author of her first non collaborative book titled “Power of the Goddess: A Woman’s journey to Awakening, Embracing, Cultivating and Sustaining her Power”. Most recently she was published in a book authored by 10 powerful women from around the globe called “Un-apologetically Her” which soared into the #1 Best Seller position in Malaysia it’s first week of launch. Having been so successful in a highly Masculine environment for so many years did eventually take its toll on Marjean and in 2012 she had a health crisis (burnout) which she now sees as an initiation into the divine feminine, this integration of the feminine & Masculine principals has taken a couple of years with many insights and a more rounded wisdom that she feels can inspire & guide high achieving Women to utilize the power of the sacred feminine in all aspects of life & love through connection & learning how to receive and play.TakeawaysMarjean has a diverse background in acting, training, and stunts.She emphasizes the importance of personal power and self-esteem.Fear is often the anticipation of emotional pain, not physical.Vulnerability can be a source of strength and connection.Marjean was the first female trainer for Peak Potentials.Her journey reflects a commitment to helping others overcome their blocks.The transition from acting to training was a significant turning point.Marjean's experiences in stunts opened new opportunities for her.She believes in the power of community and teamwork in stunts.The Enlightened Warrior program focuses on breaking through limiting beliefs. Processing fear can lead to emotional release.Fear often stems from primal instincts.Successful individuals learn to manage their fears.Taking small steps is crucial for progress.Fear is deeply rooted in our DNA.Education about fear can empower children.Resilience is essential in today's world.Theta healing can facilitate deep emotional shifts.Self-discovery is a journey worth pursuing.Remembering who you are is key to personal growth.Connect with Marjean: Instagram: https://www.instagram.com/marjeanholden/Twitter: https://x.com/marjeanholdenConnect with Sandee: Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata
  
  
• 399. The Wellness Revolution: Why What You Eat Matters More Than Ever
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Chelsea Shields. In this conversation, Sandee Sgarlata interviews Chelsea, the Wellness Manager of E + Rose, discussing the importance of nutrition, mindfulness, and community in promoting wellness. Chelsea shares her journey from yoga management to wellness, emphasizing the philosophy of food as medicine and the integrity of ingredients. They explore the misconceptions surrounding nutritional information, the reality of weight loss solutions, and the significance of lifestyle changes for long-term health. The discussion highlights the body's natural ability to heal and the importance of mindfulness in nutrition and movement, concluding with E + Rose's future plans for expansion.Key TakeawaysChelsea emphasizes the importance of community in wellness.E + Rose focuses on providing whole foods without preservatives.Food is seen as medicine, promoting longevity and health.Mindfulness in eating and movement is crucial for well-being.Nutritional information can often be misleading and inaccurate.Lifestyle changes are essential for sustainable health.The body has a natural ability to heal itself when properly nourished.Instant gratification can hinder long-term health goals.Consistency in healthy habits is more important than intensity.E + Rose aims to expand its mission of wellness across new markets.Guest Bio: Chelsea Shields is the E+ROSE Wellness Manager whose motto is: Eat Better, Look Better, Feel Better. Chelsea is passionate about movement, mindfulness, and community to empower others to live a more extraordinary life. E+ROSE was created to provide communities with convenient, quick service, healthy options that are made with integrity and creativity. Their store locations across Tennessee and now in Atlanta provide healthy snacks, water and juices for those active to enjoy. Chelsea joined the E+ROSE team in 2022 and has never looked back, bringing her 10+ years of experience from the yoga + fitness industry to inspire wellness and boost community engagement at E+ROSE and to those she meets everywhere!Connect with Chelsea: https://eandrose.com Connect with Sandee: Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata
  
  
• 398. What Drives You? Understanding How Family Dynamics Shape Us
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Ellen Chute. In this conversation, Sandee Sgarlata and Ellen Chute explore the themes of personal growth, family dynamics, and the importance of self-compassion. Ellen shares her journey from feeling inadequate to embracing her wisdom and experiences. They discuss how family roles shape our beliefs and behaviors, and how understanding these dynamics can lead to empowerment and healing. The conversation also touches on the significance of self-awareness in overcoming limiting beliefs and the impact of team dynamics in the workplace.Key TakeawaysPersonal growth is a continuous journey that requires self-reflection.Family dynamics significantly influence our beliefs and behaviors.Understanding our past can help us create a better future.Self-compassion is essential for healing and growth.We often carry limiting beliefs from childhood into adulthood.Recognizing our roles in family dynamics can lead to empowerment.It's important to have a voice and express our needs.Compassion for ourselves and others is crucial for emotional well-being.Team dynamics in the workplace mirror family roles.Awareness of our triggers can help us respond more effectively.Guest Bio: Ellen Yashinsky Chute is the president of Empowerment Partners of Bingham Farms, Michigan. She is a clinical social worker who provides psychotherapy to individuals, couples, and families, as well as consultation in the workplace. She was the Chief Clinical Officer at Jewish Family Service of Metro Detroit, where she worked for 24 years. Ellen was an adjunct professor at the University of Michigan School of Social Work for 23 years.  She also provides continuing education to mental health professionals in the areas of trauma, ethics, relationships, family development, domestic abuse, and divorce. Ellen has been featured in numerous print and broadcast media outlets.  Her book, What Drives You?  Is available on Amazon, or through your local bookseller.  Connect with Ellen: www.ellenychute.com Connect with Sandee: Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata
  
  
• 397. The Truth About Weight Loss in Your 40s and 50s with Louise Digby
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Louise Digby. In this engaging conversation, Sandee Sgarlata and Louise Digby discuss the challenges women face during midlife, particularly around weight loss and hormonal changes. Louise, a registered nutritional therapist, shares insights on the importance of understanding caloric burn, the role of mitochondria in energy production, and the necessity of a balanced diet rich in nutrients. They also explore non-food factors affecting metabolism, the misconceptions surrounding moderation in diet, and the significance of building muscle for longevity. The discussion emphasizes a holistic approach to health and wellness for women navigating this transitional phase of life.Key Takeaways:Women in their 40s and 50s often struggle with weight despite efforts.Caloric burn estimates from apps can be misleading.Mitochondria play a crucial role in energy production.Building muscle is essential for overall health and longevity.Sleep and stress significantly impact metabolism and weight loss.Environmental toxins can disrupt hormonal balance.A balanced diet should focus on nutrient density, not just calorie counting.Moderation in diet varies for each individual and should be defined personally.Tracking food intake can be inaccurate and lead to misconceptions.Small, gradual changes are more sustainable than drastic overhauls.Guest Bio:Louise Digby is a registered nutritional therapist, women’s weight loss expert and founder of The Nourish Method to Lasting Fat Loss. Her clients come to her after struggling to lose weight despite eating well and working hard to burn the fat. Louise transforms her client’s health and well-being by identifying and addressing each individual’s unique needs and imbalances, so that they can lose weight, optimize their health and rediscover their sparkle, without restrictive dieting or the need for superhuman willpower.Connect with Louise: Website: www.louisedigbynutrition.comInstagram: https://www.instagram.com/louisedigbynutrition/Facebook: https://www.facebook.com/LouiseDigbyNutrition/ Connect with Sandee: Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata
  
  
• 396. Scaling Success: How Eddie Wilson Built and Sold 86 Companies
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Eddie Wilson. In this conversation, Sandee Sgarlata interviews Eddie Wilson, a successful entrepreneur who has managed numerous companies and is known for his leadership skills. They discuss the importance of mindset in achieving success, the shift from competitive to collaborative business strategies, and the concept of red ocean versus blue ocean strategies. Eddie shares insights on his Aspire Tour, which aims to inspire and support aspiring entrepreneurs, and emphasizes the significance of authenticity and giving back in business.Guest Bio: Eddie Wilson’s life is a testament to relentless determination and boundless ambition. As a successful entrepreneur and nationally recognized speaker, he has achieved remarkable success in both business and inspiring others. Rooted in enduring values instilled by his parents, Eddie’s journey started with a deep appreciation for hard work and integrity. Overseeing more than 100 businesses, he has demonstrated exceptional leadership, adaptability, and an innate ability to identify opportunities and drive sustainable growth. Eddie’s passion for business growth led to the development of a unique “business operating system” that has systemized and scaled his companies. Through his national speaking engagements, he shares insights on effective leadership and entrepreneurial strategies, inspiring countless individuals worldwide. In addition to his professional accomplishments, Eddie is deeply committed to philanthropy, actively contributing to causes close to his heart. His philanthropic efforts reflect a desire to create a better world, leaving a lasting legacy for both his family and the broader community. Eddie Wilson embodies the potential that can be unlocked through hard work, dedication, and a strong sense of purpose, inspiring those around him to achieve their goals.Key Takeaways: Success is largely about mindset and the right people.Collaboration in business is more beneficial than competition.Red ocean strategies involve fighting for the same resources.Blue Ocean strategies focus on creating new market spaces.Authenticity in leadership fosters trust and connection.The Aspire Tour serves as a community for entrepreneurs.Giving back is a core value in Eddie's business philosophy.Scaling multiple companies requires effective delegation and teamwork.Eddie's approach to energy management allows him to lead many companies.The Aspire Tour has grown rapidly due to its unique offerings and community focus.Connect with Eddie:Website: https://officialew.com/ Facebook: https://www.facebook.com/EddieWilsonIII Twitter: https://twitter.com/eddie_wilson3Instagram: https://www.instagram.com/eddiewilsonofficial/ Connect with Sandee: Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata  
  
  
• 395. The Key to Detox, Energy, and Anti-Aging: Dr. Nayan Patel on Glutathione
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Nayan Patel. In this conversation, Dr. Nayan Patel discusses the significance of glutathione in the body, its role in detoxification and combating oxidative stress, and the limitations of traditional pharmaceuticals in healing. He shares his journey from being a pharmacist to focusing on glutathione and explains how oxidative stress affects health. The discussion also covers the importance of supplementation and innovative delivery methods for glutathione to enhance its effectiveness. In this conversation, Sandee Sgarlata and Nayan Patel explore the transformative power of glutathione in healing and health. They discuss the impact of oxidative stress on the body and share personal stories that highlight the body's incredible ability to heal itself. The discussion emphasizes the importance of thriving rather than merely surviving, especially in the context of aging and chronic health issues. Patel shares his father's inspiring journey of recovery and vitality, underscoring the message that it's never too late to allow the body to repair and rejuvenate. The conversation concludes with a call to action for listeners to prioritize their health and share the message of hope and healing.Guest Bio: Dr. Nayan Patel is a sought after pharmacist, wellness expert, and thought leader in his industry. He has been working with physicians since 1999 to custom develop medication and design a patient specific regimens. He has been the pharmacist of choice to celebrities, CEO’s and physicians themselves. He recently published his first comprehensive book, “The Glutathione Revolution: Fight Disease, Slow Aging & Increase Energy.” After 11 years of clinical research on the master antioxidant, glutathione, Dr. Patel and his team developed a patented technology to deliver Glutathione topically, changing the game on how best to absorb GSH systemically. From this technology he additionally developed The Auro GSH Antioxidant Delivery System to create a skincare line to deliver antioxidants more efficiently and effectively than ever before at potent concentrations. Takeaways:Dr. Patel emphasizes the lack of healing in traditional medications.Oxidative stress is a major factor in health deterioration.Glutathione plays a crucial role in detoxification and antioxidant defense.The body can repair itself if oxidative stress is managed.Supplementation may be necessary as we age and face environmental toxins.Alcohol consumption can significantly deplete glutathione levels.Innovative delivery methods for glutathione can enhance its absorption.Diet rich in amino acids supports the body's natural glutathione production.Education about health and wellness is essential for making informed choices.Empowering the body to heal itself is a key theme in Dr. Patel's philosophy. Glutathione plays a crucial role in the body's healing process.Oxidative stress is linked to many chronic diseases.Personal stories can illustrate the body's resilience.It's important to thrive, not just survive, at any age.The body has an incredible ability to heal itself.Nutrients are essential for optimal health and healing.Glutathione can help reduce oxidative stress.Long-term benefits of health supplements can be significant.Aging does not mean a decline in health or vitality.Sharing knowledge about health can empower others.Connect with Dr. Nayan Patel: Website: Aurowellness.comInstagram: https://www.instagram.com/aurowellness/Connect with Sandee: Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata
  
  
• 394. Fast, Fearless, and Focused: Inside Amber Balcaen’s NASCAR Career
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Amber Balcaen. In this engaging conversation, Amber Balcaen, a pioneering female NASCAR driver, shares her unique journey into the world of racing, the physical and mental demands of the sport, and the challenges she faces as a woman in a male-dominated field. She discusses her training regimen, the importance of mental clarity on race day, and the strategies she employs to build and maintain confidence. Amber also emphasizes her desire to give back to the community and support aspiring drivers, particularly women and underdogs in the sport.TakeawaysAmber's journey into racing was influenced by her family's history in the sport.The physical demands of racing require unique training, including heat acclimation and neck strength.Mental preparation is crucial for race day success, including visualization and meditation.Confidence in racing is built through discipline and learning from failures.Women in racing often have to work harder to gain respect and prove their abilities.Amber aims to be the first woman to win a national NASCAR race.She emphasizes the importance of surrounding oneself with supportive people.The racing environment has a very small margin for error, making focus essential.Amber uses her platform to help aspiring drivers navigate the challenges of the sport.She believes in the power of sharing her story to inspire others.Connect with Amber: Website: https://amberbalcaenracing.com/Instagram: https://www.instagram.com/amberbalcaen10/Facebook: https://www.facebook.com/AmberBalcaenRacingTwitter: https://x.com/amberbalcaen10 Connect with Sandee: Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata
  
  
• 393. For You, Not To You: How to Reframe Life’s Challenges
  
  Happiness Solved with Sandee Sgarlata. In this episode of Happiness Solved, host Sandee Sgarlata explores the philosophy that everything happens for a reason and how to shift our perspective from viewing challenges as setbacks to seeing them as opportunities for growth. Through personal anecdotes and practical techniques, she emphasizes the importance of mindfulness, self-awareness, and cognitive reframing in navigating life's difficulties. Sandee encourages listeners to reflect on their experiences, recognize the lessons within them, and cultivate a mindset that embraces resilience and personal evolution.Key TakeawaysEvery situation carries a hidden gift for growth.We must stop looking in the rear view mirror of our past.Shifting perspective is key to personal growth.Viewing challenges as opportunities empowers us.Mindfulness helps prevent negative judgments.Forgiveness is sometimes the hardest lesson to learn.Achieving neutrality allows for clearer insights.Regular reflection can reveal valuable lessons.Cognitive reframing can change our emotional responses.Daily integration of growth mindset fosters resilience. Connect with Sandee: Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata
  
  
• 392. Revolutionizing Your Relationship: Insights from the 'Better Lover' Expert
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Susan Bratton. In this engaging conversation, intimacy expert Susan Bratton discusses the importance of sexual exploration and education, emphasizing that sex is not limited to intercourse. She highlights the various types of orgasms, the significance of communication in intimate relationships, and the benefits of maintaining a fulfilling sex life as one ages. Bratton also introduces the concept of a 'Sex Life Bucket List' to encourage couples to explore new experiences together, ultimately promoting a healthier and happier life through intimacy. In this conversation, Sandee Sgarlata and Susan Bratton delve into the world of biohacking and regenerative therapies, focusing on their impact on sexual health and wellness. They discuss the importance of understanding blood flow dynamics, the role of nitric oxide in enhancing sexual function, and innovative products and techniques available for improving intimacy. The conversation emphasizes the need for open discussions about sexual health and the various methods individuals can adopt to enhance their sexual experiences and overall well-being.Guest Bio:Susan Bratton, "Intimacy Expert to Millions" is a champion and advocate for all those who desire intimacy and passion their whole life long. She’s created hundreds of techniques that transform “having sex” into making love and is the world’s most well-respected sexual biohacker. Susan is co-founder and CEO of two companies: Personal Life Media, Inc., a publisher of the Better Lover brand of heart-connected lovemaking techniques and bedroom communication skills and sexual regenerative therapies. And The20, LLC., a manufacturer of organic and botanical supplements that enhance sexual vitality. FLOW is a Nitric Oxide booster for better blood flow. Susan is also an active and caring spokesperson for GAINSWave®, GAINSWave for Her® and The Dr. Joel Kaplan Company⸺three sexual biohacking/regenerative therapies for increasing one’s “sex span” to achieve ageless sexuality.Key Takeaways:Sex is an endless journey of exploration and learning.Intimacy is not limited to intercourse; it encompasses pleasure and connection.There are many paths to achieving orgasm, and it is a learned skill.Education about sex is crucial for enhancing intimacy and pleasure.Pornography is not a reliable source of sexual education.Finding the right sex educator can empower individuals and couples.Communication is key to a satisfying sexual relationship.Intimate wellness includes addressing physical changes that come with aging.A 'Sex Life Bucket List' can help couples explore new experiences together.A fulfilling sex life contributes to overall happiness and longevity. Regenerative therapies can help address sexual dysfunction.Understanding blood flow dynamics is crucial for arousal.Nitric oxide plays a significant role in sexual health.Diet and lifestyle choices impact nitric oxide production.Hormone replacement therapy can benefit sexual function.Topical treatments can enhance vaginal health.Innovative devices can aid in tissue regeneration.Open conversations about sexual health are essential.Men and women experience arousal differently.Aging can affect sexual function, but solutions exist. Connect with Susan:Website: http://susanbratton.com/Facebook: https://www.facebook.com/trustedhotsexadvisortomillions/Instagram: https://www.instagram.com/susanbratton/YouTube: https://www.youtube.com/c/BetterLoverLinkedIn: https://www.linkedin.com/in/susanbratton/https://gainswave.com/her Connect with Sandee: Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata
  
  
• 391. Reversing Aging and Optimizing Health: Inside-Out Wellness with Gina Iacovone
  
  Happiness Solved with Sandee Sgarlata. In this conversation, Sandee and Gina Iacovone, CEO of Relive Health, discuss the importance of health and wellness, focusing on hormone optimization and the services offered by Relive Health. They explore personal experiences with hormone therapy, the significance of lifestyle changes, and the impact of confidence on overall well-being. The discussion emphasizes the interconnectedness of mind, body, and spirit, and the role of community in promoting health. Gina shares insights on the future of health care, particularly in relation to aging and accessibility to services. Relive Health Clinics offer personalized health and medical aesthetics, focusing on extending healthspans.  Connect with Gina:Website: https://relivehealth.com Connect with Sandee: Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata
  
  
• 390. Beyond Sleep: Discovering the 7 Essential Types of Rest with Dr. Saundra Dalton-Smith
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Saundra Dalton-Smith. Dr. Saundra Dalton-Smith is a Board-Certified internal medicine physician, speaker, and award-winning author. She is an international well-being thought-leader featured in numerous media outlets including Prevention, MSNBC, Women’s Day, FOX, Fast Company, Psychology Today, INC, CNN Health, and TED.com. She is the author of numerous books including her bestseller Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity, including insight on the seven types of rest needed to optimize your productivity, increase your overall happiness, overcome burnout, and live your best life. Over 250,000 people have discovered their personal rest deficits using her free assessment at RestQuiz.com. Learn more about Dr. Saundra at DrDaltonSmith.com. Connect with Dr. Saundra:Website: DrDaltonSmith.com Twitter: @DrDaltonSmithFacebook: Dr. Saundra Dalton – SmithInstagram: @DrDaltonSmithPinterest: @DrDaltonSmithFree assessment at RestQuiz.com Connect with Sandee: Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata
  
  
• 389. Love Starts Within: Cultivating Self-Love This Valentine’s Day
  
  Happiness Solved with Sandee Sgarlata. In this conversation, Sandee Sgarlata explores the profound concept of self-love, emphasizing its critical role in personal well-being and healthy relationships. She shares her personal journey, defining self-love as a deep appreciation and acceptance of oneself. Sandee discusses the importance of recognizing signs of low self-love, such as negative self-talk and seeking validation from others. She provides practical steps to cultivate self-love, including setting boundaries, practicing self-compassion, and embracing one's unique qualities. Ultimately, Sandee highlights how self-love can transform relationships by fostering deeper connections and healthier dynamics.TakeawaysSelf-love is essential for attracting love from others.Change must come from within; you can only control your actions.Self-love involves setting healthy boundaries and prioritizing well-being.Negative self-talk is a sign that self-love needs attention.Self-love is not selfish; it allows you to care for others better.Recognizing signs of low self-love is the first step to improvement.Practicing self-compassion can help break negative thought patterns.Celebrating your unique qualities reinforces self-love.Forgiveness is a crucial aspect of self-love and personal growth.Self-love transforms relationships by fostering authentic connections.Connect with Sandee: Website: www.sandeesgarlata.com Podcast: www.happinesssolved.com Facebook: www.facebook.com/coachsandeesgarlata Twitter: www.twitter.com/sandeesgarlata Instagram: www.instagram.com/coachsandeesgarlata
  
  
• 388. The Power of Slowing Down: Kim Rogne on Self-Discovery and Growth
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Kim Rogne. Kim Rogne is a speaker, executive business coach, investor, and #1 bestselling author. Kim spent 25 years in real estate sales, brokerage management, and recruiting in southeast Wisconsin Kim has worked with more than a thousand business owners from entry-level through sale of business. She was CEO of multi-million-dollar brokerages filled with hundreds of independent business owners with unique needs. Kim and her husband live in an energy-filled condo overlooking the river in a historic Milwaukee neighborhood. They enjoy traveling, pontooning, riding Peloton (and real!) bikes, and yoga. They are foodies, community connectors, and parents of two college-aged daughters. Connect with Kim:Instagram: https://www.instagram.com/kimrogne/Facebook Personal: https://www.facebook.com/kim.lewerenzrogneFacebook For The Love of Page: https://www.facebook.com/KimRognesForTheLoveOfLinkedIn: https://www.linkedin.com/in/kimrogne/Linktree: https://linktr.ee/kimrogneStan Store: https://stan.store/KimRogneOr just simply: KimRogne.com💕For The Love of Self - Working Mom: floworkingmoms.com💫For The Love of Self - Personal Development: floself.com🏠For The Love of Self - Realtors: florealtors.com Connect with Sandee: Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata
  
  
• 387. The Intersection of Chronic Illness and Emotional Wellness: Lessons from Danielle Pashko
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Danielle Pashko. Danielle Pashko is a Functional Nutritionist and Chronic Illness Coach with two decades of experience. Her specialties are immune health, weight loss, digestive health, children's nutrition, women's health, Lyme Disease, and Long COVID. When Danielle became ill herself with Chronic Lyme Disease and Long Covid, her knowledge of nutrition and functional health wasn't what ultimately healed her. She immersed herself in internal Martial Arts (Tai Chi and Qigong), which ultimately were the most effective healers. She went from being chronically fatigued to currently practicing Wing Chun Kung Fu (Bruce Lee's practice) through building up her internal strength with these ancient disciplines. She now wants to share them with the world. Her expertise in the wellness field has led to articles and videos on health and beauty for several publications including The NY Post, PIX11 NY News, Fox and Friends, NY1 News, ABC News, CBS News, The Vitamin Shoppe, Chase Bank, USA Today, Reader's Digest, I24 News, YPO and more. She is the author of Weight Loss Mistakes Even Healthy Chicks Make and Smile at Your Challenges. Connect with Danielle:Website: https://soulhakker.com/Instagram: https://www.instagram.com/thesoulhakker/Facebook: https://www.facebook.com/PashkoWellness/TikTok: https://www.tiktok.com/@thesoulhakker Connect with Sandee: Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata
  
  
• 386. Discipline, Consistency, and Why Most Resolutions Fail: A Guide to Sticking with Your Goals
  
  Happiness Solved with Sandee Sgarlata. In this conversation, Sandee Sgarlata discusses the common struggle of maintaining New Year's resolutions and the reasons why many people abandon their goals. She emphasizes the importance of understanding the underlying reasons for this behavior, such as lack of planning, discomfort, and insufficient commitment. Sandee highlights the significance of discipline and consistency in achieving lasting change and offers practical tips for creating habits that stick, including setting SMART goals, finding accountability partners, and celebrating small wins. The conversation encourages listeners to reflect on their motivations and to approach goal-setting with a positive mindset.TakeawaysRoughly 50% of the population sets New Year's resolutions.80% of people abandon their resolutions by February.Awareness is crucial for making lasting changes.Discomfort is often a sign of growth.Discipline and consistency are key to achieving goals.Creating a SMART plan helps in goal setting.Having an accountability partner can enhance commitment.Emotional attachment to goals can drive motivation.Celebrating small wins reinforces positive behavior.Self-reflection is essential for personal growth. Connect with Sandee: Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata
  
  
• 385. The Evolution of Brains, Minds, and Consciousness: Insights from Francisco Aboitiz
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Francisco Aboitiz. Francisco graduated as a biologist from Universidad de Chile in 1983 and obtained his Ph.D. in Neuroscience from the University of California in 1991. From 1992 to 2002 he was a professor at the Faculty of Medicine of Universidad de Chile and since 2002 he has been a professor at the Department of Psychiatry of the Faculty of Medicine at Pontificia Universidad Católica de Chile. His research interests span cognitive and clinical neuroscience among children and adult populations. His projects usually have an evolutionary stance that seeks to understand the origin of human brain functions, particularly language and higher-order cognition. Connect with Francisco: Instagram: https://www.instagram.com/franciscoaboitiz.neuroscience/LinkedIn: linkedin.com/in/francisco-aboitiz-28687014 Connect with Sandee: Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata
  
  
• 384. Harnessing Intention: The Science of Energy and Performance with Toper Taylor
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Toper Taylor. Dr. Toper Taylor is a successful entrepreneur, strategist, curiositist, Emmy award-winning producer, Doctor of Policy, Planning and Development, expert of intention and subtle energetic sciences, and a recently elected city councilman. In his landmark dissertation, the Human Performance Intention Experiment, Dr. Taylor showed that sending positive intentions using a quantum field framework improved athletic performance for an NCAA Division I swim team.  There may be other exciting applications of intention, such as business innovation and health improvement. Dr. Taylor is an expert in media, entertainment, and consumer products. He is a pioneer of family and kids educational entertainment, having produced over 15,000 episodes of television and won awards for his work with authors Marc Brown, Maurice Sendak, Tim Burton, and William Joyce.  The three companies Taylor ran, Nelvana Ltd., Cookie Jar Entertainment, and Network of One (renamed Spotter), have all exceeded $1 billion in valuation at one point in their life cycle.  He is an expert in strategy, operational execution, innovation, scaling businesses, and raising capital. Dr. Taylor has three degrees from the University of Southern California: BA in Communications, Master of Healthcare Administration, and Doctor of Policy, Planning, and Development.  He serves on the board of councilors for the USC Roski School of Fine Arts & Design, the USC Cinematic Arts alumni association, and is the recipient of the USC President’s Volunteer Award. This November 5, Taylor became an elected member of the city council of Indian Wells, California. Connect with Toper: Website: www.intentionsnetwork.com   Website: www.topertaylor.com  Book: https://www.amazon.com/Human-Performance-Intention-Experiment-Framework/dp/B0DDJSQ9V8  Connect with Sandee: Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata
  
  
• 383. Intimacy Redefined: Into Me I See with Allana Pratt
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Allana Pratt. Intimacy Expert, Allana Pratt is a global media personality and go-to authority for those ready to heal heartbreak, live unapologetically and attract a soul-shaking relationship. This Ivy League grad is the Author of 6 books, has interviewed Whoopi Goldberg, Alanis Morissette and Nassim Haramein, and Hosts the edgy Podcast Intimate Conversations: Season 12- Become the One, where listeners learn how to ‘Become the One’ to ‘Find the One’ which ‘Awakens the One.’ A Certified Master Coach with over 5.6M viewers on YouTube, Allana was asked by Leeza Gibbons to coach her during Dancing with the Stars. Interviewed over 800 times, she’s been chosen as an Icon of Influence and featured on Huffington Post, People Magazine, Forbes, CBS, ABC, FOX, TLC, iHeartRadio and more. For the past 20 yrs, Allana’s brave willingness to heal her own heart makes her authentic, relatable and credible in her proven Coaching Programs and Intimacy Retreats. Her upcoming Patreon channel reveals raw, heartfelt and sexy behind the scenes footage of how intimacy is an inside job. Her wisdom, exuberance and raw transparency inspire the deep soul work required to create a solid intimate relationship with one’s self first, which naturally attracts and enhances a healthy partnership that lasts. She’s a small town Canadian girl who is honored to love the sh** out of Humanity. Connect with Allana: Instagram : https://www.instagram.com/allanapratt/Facebook: https://www.facebook.com/coachallanaprattYoutube: https://www.youtube.com/allanaprattFree Gift: www.allanapratt.com/top5mistakes Connect with Sandee: Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata
  
  
• 382. Building Resilience: Navigating Mental Health Challenges with Dr. Michelle Sherman
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Michelle Sherman. Michelle D. Sherman, PhD LP ABPP (she/her) is the co-author of "Loving Someone with a Mental Illness or History of Trauma" (written with her mother) and a licensed clinical psychologist who has dedicated her career to supporting families dealing with a mental illness or trauma/PTSD. She has worked in diverse settings, including the Veterans Affairs (VA) healthcare system, private practice, and academia as a Professor at the University of Oklahoma and University of Minnesota Medical Schools. Dr. Sherman is a Fellow of the American Psychological Association (APA), and is Board Certified in Couple and Family Psychology. She is the Editor in Chief of Couple and Family Psychology: Research and Practice, the journal of APA’s Society of Couple and Family Psychology, and was named their Family Psychologist of the Year in 2022. She has published over 75 articles in peer-reviewed journals, and has given several hundred workshops nationally and internationally. She served on the Board of the Oklahoma National Alliance on Mental Illness (NAMI) for 14 years and now enjoys volunteering with the Minnesota NAMI affiliate. Connect with Dr. Michelle: Website: www.SeedsofHopeBooks.comLinkedIn: linkedin.com/in/michelle-sherman-phd-lp-abpp-312897100 Connect with Sandee: Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata
  
  
• 381. Innocent Lives at Stake: Combating Online Predators and Cybercrime
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Christopher Hadnagy. Christopher Hadnagy is the Founder and CEO of Social-Engineer, LLC, and the Innocent Lives Foundation, bringing 19 years of experience in information security. A pioneering figure in social engineering, he created the first social engineering framework and hosted the first social engineering podcast. As the Executive Director of the Innocent Lives Foundation, he helps identify anonymous child predators. Christopher is a prolific author, with five books on social engineering, including his latest, “Human Hacking: Win Friends, Influence People, and Leave Them Better Off for Having Met You.” He is an Adjunct Professor at the University of Arizona’s NSA-designated Center of Academic Excellence in Cyber Operations (CAE-CO) and has presented at high-profile venues like the Pentagon. His collaborations with leading scientists have enhanced the understanding of social engineering practices, including co-authoring a book with Dr. Paul Ekman on nonverbal communication. Christopher states, “Understanding the ways humans make decisions is integral in everything we do… Social engineering skills, when used properly, can make your life so much better.” Connect with Christopher: Facebook: https://www.facebook.com/socialengineerllcTwitter: https://twitter.com/SocEngineerIncLinkedIn: https://www.linkedin.com/company/social-engineer/Instagram: https://www.instagram.com/socialengineerllc/YouTube: https://www.youtube.com/SocialEngineerOrgWebsite: www.innocentlivesfoundation.org Connect with Sandee: Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata
  
  
• 380. Breaking the Generational Cycle: Reclaim Your Power and Rewrite Your Story with Judy Wilkins Smith
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Judy Wilkins Smith. Judy Wilkins-Smith is a highly regarded organizational, individual, and family patterns expert. A systemic executive coach, trainer, facilitator, thought partner, and leadership conference and motivational speaker, she has 18 years of expertise in assisting high-performance individuals, Fortune 500 executives, and legacy families to end limiting cycles and reframe challenges into lasting breakthroughs and peak performance. Passionate about visionary leadership and positive, accelerated, global change, Judy uses her ability to understand critical dynamics in personal and organizational systems and the points at which they intersect, to create growth and success. As the Founder of System Dynamics for Individuals and Organizations, she collaborates with individuals and corporate decision-makers to implement innovative, ‘whole system’ design elements, ensuring balance, appetite for excellence, passion, and sustained success. She is a regular guest on television, radio, and podcasts and is the author of the new release The Hidden Power in Your DNA: How to Use Genealogy to Explore Ancestral Patterns & Transform Your Life as well as the bestseller Decoding Your Emotional Blueprint: A Powerful Guide to Transformation Through Disentangling Multigenerational Patterns (Sounds True), which has been translated into seven languages to date. Connect with Judy: Website - https://judywilkins-smith.com/Facebook: https://www.facebook.com/judywilkinssmith/YouTube: www.youtube.com/@judywilkins-smith9944Instagram: https://www.instagram.com/judywilkinssmith/LinkedIn: https://www.linkedin.com/in/judywilkinssmith/TikTok: https://www.tiktok.com/@judywilkinssmith Connect with Sandee: Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata
  
  
• 379. Unlocking The Reinvention Formula: Craig Siegel on Mindset, Purpose, and Possibility
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Craig Siegel. Craig Siegel is a value-based Keynote Speaker, Performance Coach, Entrepreneur, Online brand exploder, Master Elevator, Host of the record-breaking podcast, The CLS Experience, and rising thought leader, as featured in Entrepreneur and endorsed by some of the world’s most well known celebrities, such as Rob Dyrdek, Ed Mylett, Bethany Hamilton, Suzanne Somers and NFL Hall of Famer Brian Dawkins. When the pandemic happened, Craig felt guided and left his lucrative and stable job on Wall Street and went all in with his passion and purpose to help people revamp their mindset and fulfill their potential. Craig’s unique combination of energy, motivation, inspiration, charisma and business has led to the meteoric rise of Cultivate Lasting Symphony (CLS), a contagious, never before seen explosion that has impacted millions of lives worldwide. Connect with Craig: Website - https://www.cultivatelastingsymphony.com/ Connect with Sandee: Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata
  
  
• 378. How to Divorce with Dignity: Rhonda Crabtree’s Guide to a Smoother Separation
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Rhonda Crabtree. Rhonda Crabtree is one of the top Family and Divorce Attorneys in the country who is based just outside of Nashville, TN. She has over 20 years practicing law and prior to having her own practise she worked in the mental health space. She is also a mother, grandmother and is all about giving advice to people and helping them out no matter what.  Connect with Rhonda: Facebook - https://www.facebook.com/rhondarcrabtreeattorneyWebsite - https://www.rhondarcrabtreelaw.com Connect with Sandee: Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata
  
  
• 377. Black Belt Leadership: Mastering Success and Significance with Dr. John Terry
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. John Terry. A three-time martial arts Hall of Fame inductee, John brings years of black belt experience to helping people, young and old, discover and develop the “Black Belt Leader Within” and lead themselves with Black Belt Excellence.  They can then use their leadership and influence to create high-performance, people-centric, values-based, non-leader-dependent teams and make an impact right where they are. John brings a warm sense of humor and a quick wit that immediately connects with his audience as he delivers an insightful message that inspires and motivates, while challenging those in the audience to grow and aspire to greatness. A best-selling author and in-demand international public speaker, John is the founder of Black Belt Leadership and the President of Real Life Management.  He is also a Maxwell Leadership Team Executive Program Director. An expert in Behavioral Psychographics, John has been a Real Life Management Master Coach & Trainer since 2007.  He is also a DISC-Certified Human Behavior Consultant, and a CTAA-Accredited Emotional Intelligence Coach & Practitioner.Connect with Dr. John: Website - https://www.beablackbeltleader.com/index.html Connect with Sandee: Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata
  
  
• 376. Busting the Myths of Personal Development: What You Need to Know for 2025
  
  In this conversation, Sandee Sgarlata reflects on the challenges of 2024 and shares insights on personal development. She discusses common myths that hinder growth, emphasizing the importance of resilience, self-awareness, and finding one's unique path to success. Sandee encourages listeners to manage negative thoughts and embrace their personal journey of growth.Your growth is your superpower.Even top performers have off days; resilience is key.There's no universal formula for success; find your own path.Negative thoughts are natural; learn to manage them.Personal development is about self-discovery, not perfection.Embrace ups and downs; consistency leads to results.Experiment with strategies that resonate with you.Acknowledge negative thoughts and shift your focus.Progress in personal development takes time and practice.Your mind is like a garden; cultivate positive thoughts.Connect with Sandee: Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata
  
  
• 375. The Art of Alignment: David Meltzer on Faith, Focus, and Financial Success
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews David Meltzer. David Meltzer is the Chairman of the Napoleon Hill Institute and formerly served as CEO of the renowned Leigh Steinberg Sports & Entertainment agency, which was the inspiration for the movie Jerry Maguire. He is a globally recognized entrepreneur, investor, and top business coach. Variety Magazine has recognized him as their Sports Humanitarian of the Year and has been awarded the Ellis Island Medal of Honor. As Executive Producer of the Apple TV series 2 Minute Drill and Office Hours, as well as Entrepreneur's #1 digital business show, Elevator Pitch, David brings unmatched insights to audiences worldwide. His journey has been featured in books, movies, and TV, including World’s Greatest Motivators, Think and Grow Rich, and Netflix’s Beyond the Secret. His life’s mission is to empower OVER 1 BILLION people to be happy! This simple yet powerful mission has led him on an incredible journey to provide one thing… VALUE. In all his content and communication, that’s exactly what you’ll receive. Connect with David: Website - https:/v/bit.ly/2L052wWInstagram - https://bit.ly/2LfIRlyTwitter - https://bit.ly/2KZWo1bFacebook - https://bit.ly/2JthVKmLinkedIn - https://bit.ly/2uuTHdOYouTube - https://bit.ly/2Lqr8oB Connect with Sandee: Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata
  
  
• 374. From the Military to the Medal Stand: Big Country's Inspiring Comeback Story
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Brian Conwell. Brian ‘BigCountry’ Conwell is a disabled veteran who lost his legs on January 7th 2014 on Ft. Riley KS.  After being told by doctor’s he would never walk again, Brian not only suffered from PTSD but severe depression, anxiety, and chronic pain from all the metal used to put his right leg back together. In October 2020 he taught his self how to walk and in February 2021 got back to the gym.  The VA invited him to compete in the 2021 national veterans wheelchair games. Brian fell in love with shot put discuss and powerlifting! Brian got his Paralympic license in all 3. In 2022 Brian won 4 gold’s 1 being international, 3 SILVERS and 3 bronze. Brian is shooting to make Team USA for the 2028 paralympics in LA. Brian has started his own LLC called Big Country Athletics to help others with disabilities get into fitness and adaptive sports! If you can please donate to help Brian’s mission in helping others see that third disabilities are their super powers! Connect with Big Country: Website: https://sgtbc.com/Instagram: https://www.instagram.com/sgtbigcountry/Facebook: https://www.facebook.com/sgtbigcountry Connect with Sandee: Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata
  
  
• 373. Shenea Stiletto on Surviving USA Gymnastics and Reclaiming Her Power
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Shenea Stiletto. Shenea Stiletto is a former Two-Time World Champion Acrobatic Gymnast, USA Gymnastics Hall of Fame Member, Circuspreneur, and a World Class Circus Handbalancer inducted into the World Acrobatic Hall of Fame who has been for nearly two decades performing with elite entertainment companies worldwide including Cirque Du Soleil. Shenea’s career highlights have included becoming the first ever African American woman to perform a lead character and acrobatic role in a Cirque Du Soleil production, in which she performed in Varekai as The Promise character. She is currently a resident performer at Lost Spirits Distillery in Las Vegas. Shenea Stiletto is also a circus trainer, educator, Survivor of USA Gymnastics, and circus advocate for the American Circus Alliance. Shenea is also a dual circus podcast host for the Pro Series Think Like An Acrobat produced by CircusTalk.com, and  her own podcast Live Like An Acrobat available on all platforms.Connect with Shenea: Instagram: https://www.instagram.com/sheneastiletto/ Connect with Sandee: Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata
  
  
• 372. The Art of Emotional Intelligence: Dr. JJ Kelly’s Radical Approach to Mental Health
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. JJ Kelly. Dr. JJ Kelly, The Punk Rock Doc, is a licensed clinical psychologist, emotional intelligence skills training expert, and bestselling author of The Holy Sh*t Series. Dr. Kelly is also the CEO & Founder of UnorthoDocs, Inc., a punk alternative to traditional psychotherapy. Connect with Dr. Kelly:  Linktree: https://linktr.ee/dr.jjkelly Connect with Sandee: Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata
  
  
• 371. From Burnout to Bliss: Amber Renae’s Entrepreneurial Awakening
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Amber Renae. Civil Engineer, serial entrepreneur and TV star Amber Renae inspires women to discover their 'Wow' factor through building their dream digital business, personal branding, and self-love. Australia’s leading voice in Online business; Amber Renae educates thousands of students in all corners of the globe on a range of topics from entrepreneurship, digital marketing, influencer marketing, and the power of personal branding.  She’s the star of the hit US reality show Dream Life which documents the creation of her latest e-learning project, and is the author of Dream Life The Book. Connect with Amber:  Website: https://amberrenae.com/Facebook: https://www.facebook.com/theamberrenaeInstagram: https://www.instagram.com/theamberrenae/LinkedIn: https://www.linkedin.com/in/amberrenae/ Connect with Sandee: Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata
  
  
• 370. NCAA Titles to Executive Coaching: Amanda Cromwell on Unlocking Potential
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Amanda Cromwell. Amanda Cromwell is an executive coach and DISC assessment educator, with a wealth of experience and expertise from coaching collegiate soccer for 25 years. Throughout her career she has helped colleagues, players and teams achieve personal growth and win championships, including an NCAA national championship at UCLA and a FIFA U20 World Cup championship with US Soccer.  She is also a former professional soccer player who played in the WUSA (first pro league in the USA) while the head coach at the University of Central Florida.  Amanda competed in the 1995 World Cup and was an alternate for the 1996 Olympics (after tearing her ACL and recovering in just 3 months to make the 20 player roster). Her "why" throughout her career has been to empower her staff and players to grasp their potential, strive for excellence, build relationships and dare to transform their thought process.  Her experiences will allow her to utilize a personalized approach, which includes understanding your DISC profile and how others perceive you, which will enable you to tip the scales towards impactful change. Connect with Amanda:  Website: https://amandacromwell.com/  Instagram: https://www.instagram.com/coach_cromwellLinkedIn: https://www.linkedin.com/in/amanda-cromwell-3845b311/ Connect with Sandee: Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata
  
  
• 369. Ironman to Elite Leader: Greg McDonough’s Path to Success in Life and Business
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Greg McDonough. Greg is a seasoned executive who has owned and operated businesses in the professional services sector, navigating them through both good and tough times. He brings his personal experience of knowing what it’s like to be ‘in the owner’s seat’ when working with clients, taking time to ask the questions others may not. As a Certified Insolvency and Restructuring Advisor (CIRA), he has successfully led companies through turnarounds, mergers, acquisitions, and other financial matters. His book The Turnaround, published in 2017, guides businesses in navigating difficult financial matters and gives practical information when they need it most. Greg is involved in many business support organizations, currently serving as the President of the Entrepreneurs’ Organization (EO) Washington, D.C. Chapter. He is also a member of the Association for Corporate Growth and the British-American Business Association. When he’s not serving clients, Greg competes in Ironman competitions, where he is a 5-time finisher. Greg and his wife Monique share their dedication to triathlon training and parenting on Triathlon Parents. Connect with Greg:  Website: https://gregmcdonough.com/https://www.triathlonparents.com/Book on Amazon: https://www.amazon.com/Turnaround-Surviving-Bankruptcy-Achieving-Business/dp/1619617021/ref=sr_1_fkmr0_1?dchild=1&keywords=The+Turnaround+greg+mcdonough&qid=1623178494&sr=8-1-fkmr0 Connect with Sandee: Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata 
  
  
• 368. Breaking Barriers: Charlie Cooper’s Journey in Wheelchair Tennis and Beyond
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Charlie Cooper. Charlie is the #1 Junior Wheelchair tennis player in the US. Connect with Charlie:  Instagram: https://www.instagram.com/charliejcoop/ Connect with Sandee: Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata
  
  
• 367. Living Without Regrets: Mónica Esgueva on Inner Peace and Spiritual Growth
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Mónica Esgueva. Advocate for Inner Peace and Consciousness, Mónica Esgueva is a renowned self-development teacher and spiritual guide known for bridging the gap between Eastern and Western philosophies. With a profound understanding of the mind, human consciousness, and spirituality, she has been helping the transformation of individuals for more than 15 years. Central to Mónica’s teaching and studies is the written word. She is the author of 9 books, including the bestseller in Spain and Latin America, “Mindfulness,” and her latest book in English, “The 7 Levels of Wisdom.” Born with remarkable spiritual awareness, she immersed herself in profound teachings from Tibetan lamas, including the Dalai Lama, during a decade-long exploration in India and Nepal. She teaches workshops and guides meditation & transcendence retreats. She has been a TEDx speaker twice, a frequent Spanish national TV guest, and an International keynote speaker at events. For the last 15 years, her work as a transformational coach has helped hundreds of people alleviate their distress and learn to live with greater inner peace and purpose. Since 2007, she has taught emotional mastery, self-knowledge, and mindfulness to more than 2,500 executives at companies such as Accenture, Samsung, and Electronic Arts.

She was honored as one of the Top 100 Women Leaders in Spain and one of the Top 10 awarded “Thinkers and Experts." Besides Spain, she has lived in Paris, London, Tanzania, and Asia. She speaks four languages fluently. Connect with Mónica:  YouTube: https://www.youtube.com/@monicaesgueva.author/featuredTwitter/X: https://twitter.com/MonicaEsguevaInstagram: https://www.instagram.com/monica_esgueva/?hl=enInstagram: https://www.instagram.com/monica_esgueva/?hl=en Connect with Sandee: Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata
  
  
• 366. The Power of Financial Literacy: Chi Dong on Building Wealth and Happiness
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Chi Dong. Chi is a seasoned Financial Educator and Certified Financial Educator (CFEd®) with a wealth of experience spanning various sectors and on a mission to combat financial illiteracy, a global crisis impacting billions worldwide. Currently, she lives in Plano, Texas, and is affiliated with HowMoneyWorks® (Click https://howmoneyworks.com/chidong to download the How Money Works e-book PDFs) and a Certified Financial Educator endorsed by Heartland Institute of Financial Education, In her current role, she educates individuals and organizations on financial wellness, empowering them to take control of their financial futures. He passion is to help empower business owners with financial solutions to secure financial future as well as providing high level solutions to retain key employees and minimize taxes. Previously, Chi honed her skills as a Restaurant Owner. One of the hardest roles to succeed in. She is indefatigable with a strong entrepreneurial spirit. Her experience in managing Asian/Fusion restaurants, helped build perseverance and equip her with invaluable negotiation and management skills. Driven by faith and conviction, Chi is passionate about inspiring breakthroughs and helping others achieve their best selves. Her diverse skill set and dedication to financial education make her a valuable asset to any organization or individual seeking to enhance their financial literacy and secure a brighter financial future.   Connect with Chi: linktr.ee/chidong Connect with Sandee: Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata
  
  
• 365. The Gut-Brain Connection: Ella Davar on Diet, Longevity, and Mental Wellness
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Ella Davar. Ella Davar RD is a Longevity Dietitian, President of the Global Longevity Association, Founder of the Gut-Brain Method, and Author of "You-tarian diet™: Unlock Your Unique Bio-Individuality for Future Longevity." With over a decade in the nutrition field, Ella has captivated audiences as a TEDx speaker and pioneered the revolutionary Gut-Brain-Method, designed for health optimization through an integrative anti-aging nutrition protocol, gut microbiome interventions, and mindfulness techniques. Her expertise supports people globally in managing weight, stress, diet, digestion, and habit formation for increased longevity. Before her current ventures, Ella served as a Health Educator for The Familia Project at Mount Sinai Hospital in NYC, where she led impactful workshops on microbiome nutrition and heart health. Her approach combines scientific rigor with an engaging style, making her a trusted voice in wellness. Ella holds a Nutrition Science degree from New York University and an Integrative Nutrition Certification from the Institute for Integrative Nutrition. With over 200 published articles and appearances in 100+ national TV segments, including on CBS and NBC, Ella's influence spans major media and respected platforms such as MindbodyGreen.com, Forbes, and Women's Health Magazine. Her book, "You-tarian diet™," advocates for personalized nutrition, guiding readers to discover their unique dietary needs by understanding hormones, gut health, genetics, methylation, and seasonality. Connect with Ella: https://www.gutbrainmethod.com/ Connect with Sandee: Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata 
  
  
• 364. From Limiting Beliefs to Limitless Potential: Jana Short on The Yet Factor
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Jana Short. A visionary leader in the holistic living movement, Jana Short is the driving force behind Best Holistic Life Magazine, inspiring over 1.5 million readers globally to embrace mindful and sustainable practices. As Editor-in-Chief, Jana connects her audience with top experts, fostering positive change and empowering individuals to unlock their full potential. Her recently released book, "The 'Yet' Factor," further solidifies her commitment to helping others achieve their dreams. Jana's impact has not gone unnoticed. She's been recognized as one of Los Angeles' Women of the Year and honored as a top influencer in her field. Prepare to be inspired as Jana shares her insights on holistic living and empowers you to live your best life! Connect with Jana: One Link: https://taplink.cc/janashortWebsite: https://www.janashort.com/Magazine: https://www.bestholisticlife.com/Books: https://www.janashort.com/booksLinkedIn: https://www.linkedin.com/in/bestholisticlife/Instagram: https://www.instagram.com/janashortofficial/Facebook: https://www.facebook.com/itsJanaShort/YouTube: https://www.youtube.com/@bestholisticlife Connect with Sandee: Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata
  
  
• 363. From Self-Doubt to Self-Liberation: Joel Bein’s Path to Personal Freedom
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Joel Bein. Joel Bein is the founder of Human Liberation LLC, where he has helped dozens of ambitious professionals permanently overcome self-doubt and unlock their true potential. As a former CEO of Career Hackers, Joel empowered thousands through mindset shifts and collaborated with thought leaders like Isaac Morehouse and Derek Sivers. Joel is also the Founder and Conductor of New Orleans Chamber Players and a Socratic Guide at Acton Academy. This unique expertise allows Joel to help entrepreneurs battling self-doubt, burnout and imposter syndrome, move to embracing inner freedom and creating from inspired action—without relying on endless self-help routines or willpower. Joel shares his philosophical, psychological, and visionary ideas with his online audience and through his podcast The Joel Bein Show, sharing transformative ideas on self-growth and authentic living. Connect with Joel: Website: https://thehumanliberation.co/Linkedin: https://www.linkedin.com/in/joel-bein-9b8343110/  Free Gift: Go to https://www.linkedin.com/in/joel-bein-9b8343110/ and message him "Playbook" for free copies of his method.Connect with Sandee: Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata
  
  
• 362. Aligning the Dots: Philippe Bouissou on Scaling Businesses and Simplifying Growth
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Philippe Bouissou. Philippe Bouissou, Ph.D., is a name that resonates through the heart of Silicon Valley. For over three decades, he has danced on the cutting edge, donning the hats of an entrepreneur, a CEO, and venture capitalist. Philippe has served on the boards of no fewer than 23 companies. He is a growth expert and bestselling author of Aligning the Dots. He pioneered a revolutionary methodology called A4 Precision Alignment™ that's lighting the fires of faster, sustainable revenue growth across the business world. It is brilliantly illuminated in his landmark TED talk, The Secret to Grow Any Business, that received over one million views. Philippe’s groundbreaking work and innovative concept of market alignment is encapsulated in Blue Dots Partners, LLC, the firm he founded in 2014 in Palo Alto, California. Philippe and his team of highly accomplished CEOs and business builders diligently apply the Blue Dots data-driven analytical methodology to advise CEOs on how to grow their business and soar above their competitors across many industries.Philippe's storied career includes launching and scaling Apple’s eCommerce business from zero to $350 million, under Steve Jobs. He steered over 240 management consulting projects. As a venture capitalist, he invested $44 million generating double-digit cash-on-cash returns. With an illustrious background that boasts a BS in Mathematics, an MS in Physics, and a PhD in non-linear physics and chaos theory from the prestigious École Normale Supérieure in Paris, Philippe brings a scientific precision to the business world. Connect with Philippe: LinkedIn: https://www.linkedin.com/in/phbouissou/Connect with Sandee Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata
  
  
• 361. The Cheat Code for Life: How Breathwork Can Transform Your Mind, Body, and Soul
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Kurtis Thomas. Kurtis Lee Thomas is a distinguished corporate mindfulness trainer and influential public speaker, with a track record of working with fortune 500 companies and prestigious organizations like Nike, NASA, and the Capital Group. This work gained his company, Breathwork Detox, the recognition of being named Top Employee Well-Being Provider of 2023 by HR Magazine. As the Board Chair of the Just Breathe Foundation, he partners with leading global brands, elite athletes, and celebrities to address the pressing mental health challenges affecting communities and workplaces. Kurtis developed the Breathwork Detox method, which gained national recognition on the Today Show. He provides teacher trainings in Breathwork Detox so that others can lead their own breathwork events to their own clients and large groups. His Teacher Training program was just named 2024 Program of the Year by Best Holistic Life Magazine. He has also been honored as the 2024 Entrepreneur of the Year by Best Holistic Life Magazine. A #1 international bestselling author, his books include "THE WORLD IS YOURS: The Secrets Behind 'The Secret'," "HOW TO THRIVE IN THE AGE OF ANXIETY," which was celebrated as a #1 new release, and his children's book, "THE SECRET OF LIFE. Connect with Kurtis: Websites: www.KurtisLeeThomas.comwww.AuthorFactory.comwww.JustBreathe.orgwww.BreathworkDetox.comwww.BreathworkDetox.com/eventwww.CorporateBreathwork.comwww.BreathworkDetox.com/Teacher TrainingInstagram: www.Instagram.com/ManFromTheStarsLinkedIn: https://www.linkedin.com/in/manfromthestars/Free Gift: www.breathworkdetox.com/event  and use code Podcast50 to get 50% off a session Connect with Sandee Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata
  
  
• 360. Unlocking Peak Performance: Reg Malhotra’s Guide to Subconscious Reprogramming
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Reg Malhotra. Reg is the founder and CEO of Neuro Masters Academy, one of the leading and fastest growing personal development organisations in the fields of Rapid Hypnotherapy and Neuro Linguistics Programming (NLP). As an internationally recognised speaker, coach & Trainer, Reg brings the best out of his audience in helping them to find what is real for them to change and transform. From feeling suicidal in his earlier years, then later on feeling unfulfilled inspite of having financial and relationship success Reg has used the tools of NLP and Hypnotherapy to transform his life and many others around the world. Reg has seen thousands of clients breakthrough whatever problem is holding them back in their life and has a commitment to people’s success like no other. He lives to see people transform and come truly alive! His students include CEOs , business owners , sales people, athletes and coaches who're looking to get more out of themselves and improve their performance and also every day people who're going through major transition. Reg has been married for over 20 years and is a father of 2 sons. For more information on Holistic Life Mastery: https://holisticlifemastery.live/event-registration Connect with Reg: Instagram: www.instagram.com/neuromastersacademywww.instagram.com/regmalhotraofficialFacebook: www.facebook.com/neuromastersacademywww.facebook.com/regmalhotraYouTube: www.youtube.com/@neuromastersacademywww.youtube.com/@regmalhotraWebsite: www.neuromastersacademy.comwww.regmalhotra.com/podcast Connect with Sandee Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata
  
  
• 359. Resilience in Action: Nina Sossamon-Pogue's Journey from Elite Athlete to Leadership Icon
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Nina Sossamon-Pogue. Nina Sossamon-Pogue is a sought-after speaker, two-time best-selling author, and podcast host. Hers is an extraordinary journey through Elite Athletics, Television News, and Corporate America, that defies the ordinary. Leaving home at age 13 to train, Nina made the USA Gymnastics team, and graced magazine covers as an Olympic hopeful alongside Mary Lou Retton but failed to make the Olympic team. Later, competing for SEC powerhouse LSU, Nina suffered an injury that ended her Gymnastics Career. The moment became a catalyst for an esteemed 20-year career as an Emmy award-winning journalist and News Anchor. Ever evolving, a transformative life event led Nina into a new path from TV to Tech and into corporate leadership. As a celebrated executive, she navigated the intricacies of a highly successful IPO. Now, a resilient powerhouse, Nina has conquered life’s obstacles with grace and shifted her focus to creating success for others. Drawing on her extensive experience in communications, corporate leadership, and resilience research, she helps individuals and organizations thrive through challenges and change to reach new levels of success. For more information on Holistic Life Mastery: https://holisticlifemastery.live/event-registration Connect with Nina: Website: https://www.ninasossamonpogue.com/LinkedIn: https://www.linkedin.com/in/ninasossamonpogue/Facebook: https://www.facebook.com/NinaTheAuthorInstagram: https://www.instagram.com/nina_sp.eaks/ Connect with Sandee Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata
  
  
• 358. Mastering Mindset: Kelly Siegel on Fitness, Mental Resilience, and Success
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Kelly Siegel. Kelly Siegel is the CEO of National Technology Management (NTM). He has an educational background in criminal justice and sociology from Western Michigan University. Kelly has been delivering results since running his first paper route as a twelve-year-old. Besides his goal to make NTM the gold standard of the IT industry, his mission in life is to leave a legacy, or in Kelly’s words, “make a dent.” His relentless drive to better himself is breaking his family’s cycle of abuse, addiction, and poverty. Kelly takes personal progress to the next level by continuously improving his physical, emotional, and mental health and performance by working out daily, reading voraciously, and practicing mindfulness. You’ll find him feeding people at spontaneous cookouts in his backyard, volunteering his time for causes close to his heart, and mentoring the next generation of leaders. Kelly lives in Michigan with his daughter Arianna, their Yorkie Sammy, and cat Felix. He spends as much time as possible in Florida, preferably out on the water with Ari and good friends. For more information on Holistic Life Mastery: https://holisticlifemastery.live/event-registration Connect with Kelly: Website: https://www.harderthanlife.com/                                                     Facebook: https://www.facebook.com/kelly.siegel.71   YouTube: https://www.youtube.com/@harderthanlifeTikTok: https://www.tiktok.com/@kellysiegel71Instagram: https://www.instagram.com/kelly.siegel.71/  LinkedIn: linkedin.com/in/kelly-siegel-0146a3 Connect with Sandee Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata
  
  
• 357. From D1 Athlete to Executive Coach: Liz Bentley on Competition, Feedback, and Success
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Liz Bentley. Liz Bentley is the founder and President of Liz Bentley Associates, a consulting firm specializing in leadership development programs. She is a nationally recognized keynote speaker and executive coach to top leaders and teams across a broad range of industries. Having worked with hundreds of clients, Liz understands this fundamental truth: you can’t change people but you can help them evolve into a better version of themselves. To help unlock barriers, Liz has developed powerful models that are built upon the most current research on how people perform best. She also has a unique appreciation of mindset and its power to transform behavior that’s based on her lifetime of experience in competitive sports. Through this groundbreaking work, Liz has become a thought leader in the industry. She delivers keynotes to top conferences and companies nationwide, including SHRM, Know Your Value, Microsoft, IBM, and Sotheby’s International Realty. Her ability to identify trends in human behavior also makes her a sought after expert in the media. Her advice has been featured in books, podcasts, business magazines and newspapers, including Fast Company, The Washington Post, and Business News Daily along with her career advice column in Marie Claire. Liz received her coach training from the New York University Certificate in Organizational and Executive Coaching program, and the David Rock Results Coaching System. She received her BA in Psychology from the University of Virginia. Prior to coaching, Liz worked in advertising sales for Condé Nast Publications and CBS Network. She has also been a competitive athlete her whole life. She played Division I Soccer and Lacrosse at the University of Virginia. She taught skiing at Aspen Highlands in Aspen Colorado, has run the NYC Marathon twice, and currently plays competitive platform tennis, tennis and ice hockey. For more information on Holistic Life Mastery: https://holisticlifemastery.live/event-registration Connect with Liz: Website: https://www.lizbentley.com/                                                    Facebook Page: https://www.facebook.com/lizbentleyassociates/  Twitter Page: https://x.com/lizbentleyassocInstagram Page: https://www.instagram.com/lizbentleyassociates/LinkedIn Page: https://www.linkedin.com/in/liz-bentley-93373115/ Connect with Sandee Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata
  
  
• 356. Navigating Life’s Waves: Daniela Bumann on Flow, Mindfulness, and Joyful Living
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Daniela Bumann. Daniela Bumann is a transformative Swiss keynote speaker, bestselling author, corporate consultant, trainer, transformational speaker, international teacher, and life mastery coach renowned for her ability to blend visionary insights with practical applications. Her diverse expertise spans performance psychology, emotional intelligence, and positive psychology, which has earned her prestigious honors like the SIMA Global Award. In her book "High-Performance Without Pain," Daniela guides readers through mindfulness habits designed to help high-performers achieve holistic success. Her literary work, "Gliding You Home," delves into spiritual potential, offering an unconventional narrative that transcends traditional speaking methods. Off-stage, Daniela is an adventurer who brings a ripple of positivity into every engagement, making her events truly memorable. For more information on Holistic Life Mastery: https://holisticlifemastery.live/event-registration Connect with Daniela: Website: www.vibrantlivingnow.org  www.DanielaBumann.comhttps://www.vibrantlivingnow.org/gliding-you-home                                                      Facebook page: https://www.facebook.com/DanielaBumannVLNTwitter Page: https://twitter.com/VibrantlyInstagram Page: https://www.instagram.com/danielabumann_vln/LinkedIn Page: https://www.linkedin.com/in/vibrantliving/   Connect with Sandee Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata
  
  
• 355. Reset Point: Anish Patel’s Journey from Burnout to Bliss
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Anish Patel. Anish began his career like many others—grinding through the 9-5 hustle in the heart of London. But by 25, he felt a deep sense of unfulfillment, so he embarked on a daring adventure to South America. Over the next seven years, he experienced the extreme highs and lows—from hitting rock bottom financially to building a seven-figure video advertising company in record time. However, success came at a cost. He crashed into severe burnout and depression, pushing me to seek answers to life’s deeper meaning. This quest led me through wild phases of heavy partying and drug use, and eventually to various healing and therapeutic practices. I experimented with art, explored poetry, and even dabbled in acting. His journey then took a profound turn toward self-development, spirituality, and psychology. Over the next seven years, He delved deep into Somatic Experiencing, Energy Work, Attachment Therapy, Masculine-Feminine Polarity, and much more. He healed his alcohol and drug addiction. After a massive spiritual crash in 2021 he had a massive awakening. He discovered most profound truth Presence. The art of allowing life’s energy to flow through you, unlocking your greatest creative potential. In process he healed his racial shame and a massive sex addiction which had haunted him most of his life. Now, with his system of 10 principles, container work, energy work, and 12 years of experience in both relationships and business, he helps clients achieve lasting, authentic success.  For more information on Holistic Life Mastery: https://holisticlifemastery.live/event-registration Connect with Anish: Website: http://www.anishcpatel.com Connect with Sandee www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata
  
  
• 354. Design, Install, Resolve: William Lam’s Revolutionary Approach to Mental Performance
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews William Lam. Internationally sought-after as one of the most sophisticated experts of the mind. William is the Creator of UPGRD®, a revolutionary system that upgrade human mental performance and gain mastery over emotions and habits. William constructed this proprietary system to optimize the flow of data and leverage unknown functionalities of the mind. Ultimately giving his students unprecedented and effortless access to their internal resources and tap into powerful potentials within. For more information on Holistic Life Mastery: https://holisticlifemastery.live/event-registration Connect with William: Website: https://upgrd.com/Instagram: https://www.instagram.com/theupgrd/ Connect with Sandee www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata
  
  
• 353. Unlocking Your Greatest Superpower: Carina Marshall on Vibrational Transformation
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Carina Marshall. Carina is a Vibrational Transformation coach focused on helping people discover another part of themselves by reframing unconscious habits, updating limiting beliefs, and expanding their perspectives essential for a more fulfilling life.  She offers metaphysical tools for everyone dealing with their relationships, work issues, and the uncertainties challenging us all. With her decades of personal and professional experience, Carina shares her life journey and casts an empowering vision for the future.  Her passion is to help people remember their inner power.  She believes the world is in transition and so are each one of us – and a new world needs a new you!  Carina has lived and worked around the world and currently resides in Los Angeles with her soul mate Craig ( a 35-year yoga monk) and their Zen teacher, their cat Sita.   For more information on Holistic Life Mastery: https://holisticlifemastery.live/event-registration Connect with Carina: Website: www.UnlimitedSelf.usInstagram: https://www.instagram.com/imwithcarina Connect with Sandee www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata
  
  
• 352. Healing Trauma, Grief, and Phobias with Dr. Teshna Beaulieu’s MTT Therapy
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Teshna Beaulieu. Originally from Quebec, Canada, Dr. Teshna embarked on a remarkable journey in chiropractic care. She earned her Doctor of Chiropractic degree in 1986 from Palmer College of Chiropractic in Davenport, Iowa and has worked with thousands of patients since then. Driven by a thirst for knowledge, she pursued countless additional trainings and seminars, as well as developing her own innovative techniques. With a passion for healing and transformation, Dr. Teshna possesses a deep understanding of the human body and mind, swiftly identifying the root causes of physical and emotional issues. She excels at facilitating rapid shifts in her patient’s well-being. Beyond her clinical practice, Dr. Teshna shares her wisdom through Trainings, teaching her approach to clearing emotional issues to audiences worldwide. Her teaching style is authentic and engaging, empowering people with simple techniques to enhance every area of their lives. Utilizing cutting edge techniques, she guides her patients toward better health and a more enjoyable life. Dr. Teshna is a trailblazer who has touched the lives of thousands, bringing relief and freedom through her healing words and touch. After living in upstate New York for many years with her husband, they made the decision to move to Vilcabamba, Ecuador, seeking new experiences. Dr. Teshna’s journey continues to inspire as she fearlessly leads others toward transformation. She remains a beacon of hope, liberation, and profound healing in a world yearning for change.   For more information on Holistic Life Mastery: https://holisticlifemastery.live/event-registration   Connect with Dr. Teshna:  Instagram: https://www.instagram.com/dr.teshna/  Facebook: https://www.facebook.com/groups/482105417222206/  Website: www.drteshna.com    Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com Facebook: www.facebook.com/coachsandeesgarlata Twitter: www.twitter.com/sandeesgarlata Instagram: www.instagram.com/coachsandeesgarlata    
  
  
• 351. Achieving Peak Performance in Sales: Nick Loise on Gratitude, Confidence, and Results
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Nicholas Loise. Nicholas Loise has been a salesperson, sales leader, successful entrepreneur, marketing and sales executive, Presidents Club winner, speaker, and author. His third entrepreneurial endeavor is Sales Performance Team, a company focused on helping small—to midsize businesses improve their sales leadership, sales processes, systems, and playbooks. Sales Performance Team was founded after speaking and working with countless small business owners and entrepreneurs about their frustrations with managing, hiring and putting processes in place for the sales team. After running seminars and workshops on this topic and sales training at GKIC/Magnetic Marketing, he saw that there was a huge opportunity to serve this market. He is an author and co-author of many books on sales and marketing, a sought-after speaker, creator of the GKIC/Magnetic Marketing educational courses Sales Mastery with Dan Kennedy and Dave Dee, Sales Mastery, How to Create a High Impact Sales Team, a contributor to NO BS Guide to Direct Response Marketing, Magnetic Marketing and the NO BS Letter, Author of Moving the Sales Needle in Your Business, The Ultimate Guide to Managing Your Sales Team, and was the co-presenter of the GKIC/Magnetic Marketing Sales Boot Camps and Marketing Boot Camps focused on helping small- to medium-size businesses sell and market better. He has also been an Adjunct Professor of Marketing at North Park University in Chicago.     For more information on Holistic Life Mastery: https://holisticlifemastery.live/event-registration   Connect with Nick:  Website: https://salespack.salesperformanceteam.com  https://salesperformanceteam.com  LinkedIn: https://www.linkedin.com/in/nicholasloise/ Facebook: https://www.facebook.com/nicholas.loise    Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com Facebook: www.facebook.com/coachsandeesgarlata Twitter: www.twitter.com/sandeesgarlata Instagram: www.instagram.com/coachsandeesgarlata    
  
  
• 350. Nourish Your Body, Mind, and Soul: High Vibration Foods with Chef Whitney Aronoff
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Whitney Aronoff. Chef Whitney is a personal chef where she crafts custom meal plans for clients, guiding them towards their best lives and is the founder of High Vibration Foods. Whitney healed herself of an auto-immune disease and chronic digestive issues with food by attending culinary school at The Natural Gourmet Institute in New York City. By studying eastern and western philosophies of healing with food she uncovered the root causes to her suffering. Through her blog, Starseed Kitchen, she shares seasonal high vibration recipes and her line of organic spice blends, High Vibration Foods that she launched in 2020 and is now available at Erewhon Market. Whitney firmly believes that the healthiest meal one can eat is the one prepared at home. Chef Whitney’s goal is to share her culinary knowledge to empower people to cook nourishing meals in their own kitchens.   For more information on Holistic Life Mastery: https://holisticlifemastery.live/event-registration   Connect with Whitney:  Whitney's Instagram: https://www.instagram.com/whitneyaronoff/   Starseed Kitchen Website: https://starseedkitchen.com   High Vibration Living podcast: https://podcasts.apple.com/us/podcast/high-vibration-living-with-chef-whitney-aronoff/id1591675394    Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com Facebook: www.facebook.com/coachsandeesgarlata Twitter: www.twitter.com/sandeesgarlata Instagram: www.instagram.com/coachsandeesgarlata  
  
  
• 349. From Trauma to Triumph: Jon Labman’s Path to Happiness Solved
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Jon Labman. Jonathan Labman is a spiritual awakening professional with over 24 years of experience. Thousands of people break free from abuse, anxiety, and stress with Jon’s help to achieve spiritual liberation! Jon himself is a survivor of childhood abuse and life in religious cults, making him uniquely empathetic and helpful for those battling with the aftereffects of abuse. Jon shares these experiences and his expertise through his column "Simply Awake" and his book "Being Human and Waking Up". With a background in psychology, energy healing, and yoga, his mission is to help people master the basics of being human and achieve true liberation!   For more information on Holistic Life Mastery: https://holisticlifemastery.live/event-registration   Connect with Jon:  Free copy of his book, DM him on IG: https://www.instagram.com/jonlabman/    Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com Facebook: www.facebook.com/coachsandeesgarlata Twitter: www.twitter.com/sandeesgarlata Instagram: www.instagram.com/coachsandeesgarlata  
  
  
• 348. High Pressure, High Innovation: Alexey Popov’s Journey in Aviation Technology
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Alexey Popov. Alexey is the CEO and creator of Sirius Aviation AG, the world's First Hydrogen-Powered Regional Aircraft. The jet is a trailblazer in the aerospace sector and revolutionizing air travel, and in part making our world a better place and happier, since private jets these days harm our climate and air quality. Alexey himself is a distinguished aviation engineer and pilot with an impressive background rooted in a family legacy of nearly 50 years in aviation engineering and design. He loves to fly and wants to bring awareness to all about the changes coming soon to our planet!   For more information on Holistic Life Mastery: https://holisticlifemastery.live/event-registration   Connect with Alexey: https://siriusjet.com    Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com Facebook: www.facebook.com/coachsandeesgarlata Twitter: www.twitter.com/sandeesgarlata Instagram: www.instagram.com/coachsandeesgarlata  
  
  
• 347. Athlete to Advocate: Darryll Stinson on Mental Health and Sharing Your Story
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Darryll Stinson. Darryll Stinson is the co-founder of Seeding Greatness, a movement of leaders restoring the planet and helping humanity to heal through their stories and transformational services. As a former Division 1 athlete, Darryll overcame multiple suicide attempts to become a multiple best-selling author, and 2xTEDx speaker with more than 2 million views. His accolades as a Top 100 athlete (2008), award winning higher ed communications professional,  #9 Suicide Awareness Speaker (2023), and TEDx organizer (2022-present) attest to the impact of his work. He’s coached hundreds of speakers to reach millions of people while growing themselves and their business at the same time.  When he's not coaching or captivating audiences, Darryll enjoys rapping, reading, and spending quality time with his wife Brittany, four children Ava, Arianna, Amaya, Isaiah, and dog, Magic.   For more information on Holistic Life Mastery: https://holisticlifemastery.live/event-registration   Connect with Darryll:  Facebook: https://www.facebook.com/stinsonspeaks  Instagram: https://www.instagram.com/stinsonspeaks/  Website: https://darryllstinson.com/    Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com Facebook: www.facebook.com/coachsandeesgarlata Twitter: www.twitter.com/sandeesgarlata Instagram: www.instagram.com/coachsandeesgarlata  
  
  
• 346. Rediscovering Joy: Tonya Kay on Embracing Life After Empty Nesting
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Tonya Kay. Tonya Kay is the Founder of Outspoken with Tonya Kay, where she empowers individuals and organizations to ignite their potential, overcome doubt, and take action to create a life on their own terms. As someone who went from climbing the corporate ladder to embracing a life of self-discovery and empowerment, Tonya understands the toll that high expectations can take on a person. Her journey from stress and perfectionism to clarity and peace fuels her mission to guide others through similar transformations. Combining real talk, practical strategies, and a touch of fun, Tonya makes personal growth not just attainable, but genuinely enjoyable.   For more information on Holistic Life Mastery: https://holisticlifemastery.live/event-registration   Connect with Tonya:  https://linktr.ee/coachtonyakay    Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com Facebook: www.facebook.com/coachsandeesgarlata Twitter: www.twitter.com/sandeesgarlata Instagram: www.instagram.com/coachsandeesgarlata  
  
  
• 345. From Corner Store to Global Brand: James W. Keyes on Leading 7-Eleven and Blockbuster Video
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews James W. Keyes. James W. Keyes is known internationally as a business and social change agent. Currently spearheading several initiatives in the tech, art, and education space, his career has included serving as Chief Executive Officer of two Fortune 500 companies, 7-Eleven, Inc. and Blockbuster, Inc., and serving on numerous civic boards. Now, a best-selling author, Keyes has written Education is Freedom: The Future is In Your Hands.    For more information on Holistic Life Mastery: https://holisticlifemastery.live/event-registration   Connect with James:  Website: www.jameswkeyes.com     Instagram: https://www.instagram.com/jkeyesauthor/  Facebook: https://www.facebook.com/Jkeyesauthor  Linkedin: https://www.linkedin.com/in/james-keyes-a0947215/  https://www.linkedin.com/company/education-is-freedom-by-james-w-keyes/?viewAsMember=true  Twitter: https://x.com/jkeyesauthor  Youtube: https://www.youtube.com/@Jkeyesauthor  Scholarship + Book: https://educationisfreedombook.com/  Book: https://a.co/d/6FxWGJf    Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com Facebook: www.facebook.com/coachsandeesgarlata Twitter: www.twitter.com/sandeesgarlata Instagram: www.instagram.com/coachsandeesgarlata  
  
  
• 344. Reclaiming Joy: Jamie Lee Silver’s Techniques for Healing After Trauma
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Jamie Lee Silver. Jamie Lee Silver, also known as The Grief to Gratitude Guru, is expert in utilizing EFT Tapping and Energetics to bring peace of being, peace of heart and peace of mind to people who are moving through grief. Her renowned "Grief to Gratitude" System has helped countless individuals transform their deepest sorrows into genuine gratitude. Jamie's personal journey became the catalyst for her work when her beloved son Ben battled late onset schizophrenia, tragically taking his own life in 2015. Motivated by her grief and determined to find purpose in the pain, she embarked on a mission to turn her tragedy into a source of healing and inspiration. Through her own experiences and utilizing techniques like Tapping, Jamie found solace and rediscovered joy amidst her profound loss. In addition to her coaching work, Jamie and Ben co-authored their book, Our Forever Ben: One Mom’s Letters to Her Son in Spirit and His Poetic Replies, based on her correspondence with Ben through automatic writing. She also founded the non-profit "Ben's Memorial Mile," raising more than $150,000 to date for the National Alliance for Mental Illness and The Body and Brain Behavior Institute for brain research to cure schizophrenia.    For more information on Holistic Life Mastery: https://holisticlifemastery.live/event-registration   Connect with Jamie:  Website: https://tapforhappiness.com/    LinkedIn: https://www.linkedin.com/in/jamieleesilver/     Facebook: https://www.facebook.com/jamieleesilver    Instagram: https://www.instagram.com/jamieleesilver/      Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com Facebook: www.facebook.com/coachsandeesgarlata Twitter: www.twitter.com/sandeesgarlata Instagram: www.instagram.com/coachsandeesgarlata  
  
  
• 343. Creating a Competitive Edge: Avva Thach on the Power of Decisive Leadership
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Avva Thach. Avva Thach Management Consulting helps forward-looking executive leaders who grapple with complex business decisions to achieve strategic clarity and competitive advantage by offering a unique blend of practical tools and expert mentorship—even with limited resources and fierce competition. Avva Thach, a Vietnamese-born American, international best-selling author, Tedx- speaker, business coach, and strategic advisor, impacts global business across 90 countries. As CEO of Avva Thach Management Consulting and the brain behind iAvva.ai, she's known for integrating AI into business strategies, focusing on product development and leadership. She is instrumental in digital transformations worth over $21 billion and is a growth catalyst for SMBs, startups, and large enterprises. Beyond her corporate achievements, Avva is a mindfulness advocate, hosting the "Avva: Innovate with Authenticity" podcast and completing 500 hours of yoga therapy. In academia, she's a doctoral candidate and lecturer in strategy, innovation, AI, and communication at the University of Texas. Avva's career uniquely merges technological savvy, educational leadership, and personal well-being, showcasing her as a multifaceted leader driving businesses forward in the digital age.   For more information on Holistic Life Mastery: https://holisticlifemastery.live/event-registration   Connect with Avva:  Website: https://www.iavva.ai/  YouTube: https://www.youtube.com/channel/UCOH0u20hDKaItJQq7wVrOOA  Instagram: https://www.instagram.com/avvathach/  Facebook: https://www.facebook.com/avvathach/    Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com Facebook: www.facebook.com/coachsandeesgarlata Twitter: www.twitter.com/sandeesgarlata Instagram: www.instagram.com/coachsandeesgarlata  
  
  
• 342. Breaking Free from Limiting Beliefs: Jim Fortin’s Journey to Transformation
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Jim Fortin. Jim is the host of top ranked Transform Your Life From The Inside Out Podcast, which is in the iTunes Top 100 in both the educational and personal development categories. He’s an international leading expert in subconscious personal transformation and has been featured as a speaker alongside 100s of fellow industry leaders as well as being recognized in Forbes, INC and Entrepreneur magazines. For 32 years Jim has privately coached and mentored global superstars from diverse walks of life such as business, sports, entertainment, politics, and global affairs. Jim merges brain-based science, transformational psychology and ancient wisdom to help people all around the world explore personal evolution and to live better lives. He’s created dozens of programs and is most recognized for creating the life changing subconscious Transformational Coaching Program.   For more information on Holistic Life Mastery: https://holisticlifemastery.live/event-registration   Connect with Jim:  Instagram: https://www.instagram.com/iamjimfortin/  Free gift: Go to Jim's Instagram, send him a direct message and say "Happiness" for the free gift   Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com Facebook: www.facebook.com/coachsandeesgarlata Twitter: www.twitter.com/sandeesgarlata Instagram: www.instagram.com/coachsandeesgarlata  
  
  
• 341. From Athletes to A-Listers: Ani Papazyan’s Journey in Pain Relief
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Ani Papazyan. Ani Papazyan, a Pain Resolution Specialist, best-selling author, and a speaker, draws on three decades of expertise to empower individuals in taking control of their health and living pain-free. Holding a bachelor's degree in Kinesiology and certifications in medical massage therapy, functional nutrition, and advanced translational nutrigenomics, Ani is the founder of Last Stop 4 Pain. She focuses on pain prevention, pain resolution, self-help techniques, education, and personalized lifestyle strategies. Ani's goal is to guide people towards pain-free lives and help them achieve their health goals. Her extensive experience and unwavering commitment have positioned her as a sought-after expert in pain relief.   For more information on Holistic Life Mastery: https://holisticlifemastery.live/event-registration   Connect with Ani:  Website: https://laststop4pain.com/  Facebook: https://www.facebook.com/LastStop4Pain/  Instagram: https://www.instagram.com/laststop4pain/  LinkedIn: https://www.linkedin.com/in/anipapazyan/  YouTube: https://youtube.com/@LivePainFree Free Gift: 5bodypainhacks.com    Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com Facebook: www.facebook.com/coachsandeesgarlata Twitter: www.twitter.com/sandeesgarlata Instagram: www.instagram.com/coachsandeesgarlata  
  
  
• 340. Ending Marriage, Not Relationships: Kim Korven’s Approach to Peaceful Divorce
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Kim Korven. As a former divorce lawyer and divorce mediator who figured out how to divorce peacefully without her children suffering, Kim Korven has helped hundreds of women experience peace through the divorce process. Now, as a Divorce Strategist and Guide, Kim helps women who’ve wasted years in their marriage and have reached a breaking point, but are scared to expose their children to the trauma of traditional divorce. Kim guides them through a peaceful divorce, navigating the legal system from a family-centered approach. We rebuild a family where the children are getting the best of both of their parents and can thrive. Kim lives in Saskatchewan, Canada, with her second husband, one child from her first marriage, and several rescue pets that include greyhounds and a cat that she co-parents with her former spouse.    For more information on Holistic Life Mastery: https://holisticlifemastery.live/event-registration   Connect with Kim:  LinkedIn: https://www.linkedin.com/in/kim-korven  Facebook: https://www.facebook.com/kim.korven  Instagram: https://www.instagram.com/kim.korven/  TEDx Talk - Can Divorce Foster Resilience in Children: https://youtu.be/600oRfV_V34?si=zT3ycqrqNiOWIxJG Divorce With Love Quiz:https://www.kimkorven.com   Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com Facebook: www.facebook.com/coachsandeesgarlata Twitter: www.twitter.com/sandeesgarlata Instagram: www.instagram.com/coachsandeesgarlata  
  
  
• 339. Courage in the Face of Cerebral Palsy: Johnathan Aubrey’s Inspiring Story
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Johnathan Aubrey. Johnathan Aubrey is no stranger to obstacles and challenges. He was born with Cerebral Palsy, attended resource and special ed in elementary school, understands what it is like to have more month to go around then money to pay the bills, and has experienced being single far longer than he believes one should. Despite these challenges Johnathan graduated from Weber State University with a dual bachelor's degree in economics and English in just 4 years, Johnathan is happily married and has been for 8+ years to a beautiful school teacher, he has a real estate rental portfolio that is growing his investments, has recently authored and published the children's book "Am I Different?", and is coaching others on Winning Despite Obstacles while growing his business.   For more information on Holistic Life Mastery: https://holisticlifemastery.live/event-registration   Connect with Johnathan:  Website: https://winningdespiteobstacles.com/    Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com Facebook: www.facebook.com/coachsandeesgarlata Twitter: www.twitter.com/sandeesgarlata Instagram: www.instagram.com/coachsandeesgarlata  
  
  
• 338. Turning a Stinky Problem into a Business Success: Dan Zbynski’s Story
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dan Zbynski. Dan Zbynski is the co-founder of FunkAway, one of the top odor eliminator spray and bead companies in the US that sells at Target, Wal Mart and other top retailers. Dan grew up in North Chicago and is a family man, being married after his sophomore year in college to his high school sweetheart and having 3 adult boys now; The couple has been married for over 39 years. With a background in manufacturing operations, Dan and his partner Kyle now run FunkAway and are living their American Dream, while enjoying the simple stuff and happiness their success has brought their families.   For more information on Holistic Life Mastery: https://holisticlifemastery.live/event-registration   Connect with Dan:  Website: www.funkaway.com  Instagram: https://www.instagram.com/funkaway    Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com Facebook: www.facebook.com/coachsandeesgarlata Twitter: www.twitter.com/sandeesgarlata Instagram: www.instagram.com/coachsandeesgarlata  
  
  
• 337. Redefining Success: Victoria Song on Conscious Leadership and Fulfillment
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Victoria Song. Victoria Song, CEO Coach to Billion Dollar Companies. Victoria Song works with billion dollar company CEOs such as George Ruan of Honey, tech founders like Peter Rive, CTO of Solar City, and celebrities like Cindy Crawford. She's the author of the WSJ Bestseller, Bending Reality: How to Make the Impossible Probable. A Forbes 30 Under 30 Venture Capitalist, Yale University and Harvard Business School alumna, Victoria has helped her clients create their impossible through her Bending Reality Method. She supports high achievers at the top of their industry go from great to extraordinary by giving them the tools to unlock their future now and heal whatever is in the way.   For more information on Holistic Life Mastery: https://holisticlifemastery.live/event-registration   Connect with Victoria:  Website: www.victoriasong.me  Instagram: https://www.instagram.com/victoriaesong/  Course Infomation: https://www.victoriasong.me/courses    Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com Facebook: www.facebook.com/coachsandeesgarlata Twitter: www.twitter.com/sandeesgarlata Instagram: www.instagram.com/coachsandeesgarlata  
  
  
• 336. From the Battlefield to Beckley Retreats: Neil Markey’s Transformative Journey
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Neil Markey. Neil Markey is the co-founder and CEO of Beckley Retreats, dedicated to promoting the science-backed benefits of psychedelics and holistic well-being. A former Captain in the US Army Special Operations 2nd Ranger Battalion, Neil served in Iraq and Afghanistan before studying at Columbia University, where he struggled with depression and PTSD. This led him to explore mindfulness and psychedelics as part of his healing journey. Prior to Beckley, he was Chief Growth Officer for a $450M private equity portfolio company and a consultant at McKinsey & Co. Neil believes in the synergy between science and spirituality.   For more information on Holistic Life Mastery: https://holisticlifemastery.live/event-registration   Connect with Neil:  Website: http://www.beckleyretreats.com  LinkedIn Page: https://www.linkedin.com/in/neilpmarkey/  Instagram: https://www.instagram.com/beckleyretreats/  YouTube Channel: youtube.com/@beckleyretreats     Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com Facebook: www.facebook.com/coachsandeesgarlata Twitter: www.twitter.com/sandeesgarlata Instagram: www.instagram.com/coachsandeesgarlata  
  
  
• 335. Rewriting Your Reality: Overcoming Unconscious Addictions and Struggles with Shiraz Baboo
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Shiraz Baboo. Shiraz Baboo is a multi-award-winning author, international speaker, and reality interventionist. He is known for helping people to rewrite their reality and overcome challenges in their lives using what he calls Energetic Magic. Shiraz has helped thousands of people to overcome illness, poverty and unconsciously addicted struggles. Overall, he is a renowned personality in the area of reality addiction, and his book, How to Rewrite Reality has changed lives across the globe.   For more information on Holistic Life Mastery: https://holisticlifemastery.live/event-registration   Connect with Shiraz:  LinkedIn: https://www.linkedin.com/in/shirazbaboo/  Facebook: https://www.facebook.com/energeticmagic/  Instagram: https://www.instagram.com/energetic.magic/  YouTube: https://www.youtube.com/energeticmagic/  TikTok: https://www.tiktok.com/@energetic.magic  Website: https://www.energeticmagic.com/    Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com Facebook: www.facebook.com/coachsandeesgarlata Twitter: www.twitter.com/sandeesgarlata Instagram: www.instagram.com/coachsandeesgarlata  
  
  
• 334. Living Your Values: How to Translate What Matters Most into Business Success with Zachary Coleman
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Zachary Coleman. Zach Colman is the Founder of a successful GRIT-Focused Gym Branding Agency and is an expert in personal, corporate branding and warm marketing tactics. He has helped countless professional athletes personal brands and athletic-driven corporate brands build mindsets and help them build their brands around community. Before establishing his business, Zach observed a recurring pattern at various workplaces he had been a part of. The lack of consideration towards customers, with the focus centered on making sales and maximizing profits, made him realize he wanted to create a place where customers wouldn’t feel as such, but as a community that is being heard and seen. As a personal brand in the sports and athletics arena, he has a rapidly growing YouTube channel. He is the host of the #gymbreak podcast which features interviews with athletes, and athletic-driven brands and discusses hot topics in the sports and athletic space. Based in Arizona, his company GymMark combines the athletic mindset around athletics and branding background to help athletic-driven brands, find their “why” brand themselves, increase their value to their audiences, and help gyms and athletic corporations increase their revenue by setting goals around a community for better profits.   For more information on Holistic Life Mastery: https://holisticlifemastery.live/event-registration   Connect with Zach:  LinkedIn: https://www.linkedin.com/in/zach-colman/  Instagram: https://www.instagram.com/creatitive/  Website: www.gymmark.com  www.creatitive.com  YouTube: https://www.youtube.com/@zach-colman    Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com Facebook: www.facebook.com/coachsandeesgarlata Twitter: www.twitter.com/sandeesgarlata Instagram: www.instagram.com/coachsandeesgarlata  
  
  
• 333. Pursuing Your Potential: A Path to Personal and Professional Growth with Molly Gimmel
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Molly Gimmel. Molly Gimmel is an award-winning entrepreneur, author, advocate, and coach. She is a dynamic and engaging speaker who shares her lessons learned from 20+ years of experience running her own multi-million dollar company as well as leadership positions for multiple non-profit organizations, including serving as Chairwoman of the National Association of Women Business Owners (NAWBO) and as a Delegate for the US on the W20. She is passionate about nurturing and educating the next generation of emerging leaders, especially women. In 2022, she published "Master Your Mindset: How Women Leaders Step Up" in which she shared many of her own leadership experiences, as well as insights from over two dozen accomplished women leaders that she interviewed, to reveal the mental attitudes that define effective leadership. She brings these insights to her audiences to help them become more effective leaders.   For more information on Holistic Life Mastery: https://holisticlifemastery.live/event-registration   Connect with Molly:  LinkedIn: linkedin.com/in/mollygimmel  Instagram: instagram.com/mollygimmel   Facebook: facebook.com/mollygimmel  Website: www.mollygimmel.com     www.vellamo-leadership.com  www.thrill-seekers.org    Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com Facebook: www.facebook.com/coachsandeesgarlata Twitter: www.twitter.com/sandeesgarlata Instagram: www.instagram.com/coachsandeesgarlata  
  
  
• 332. Healing Trauma and Improving Wellbeing: The Therapeutic Powers of Psychedelics with Paul F. Austin
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Paul F. Austin. Paul F. Austin, a prominent figure in psychedelics, has guided millions to safe and meaningful psychedelic experiences through his work as the founder of Third Wave. Featured in Forbes, Rolling Stone, and the BBC's Worklife, he pioneers the convergence of psychedelics, personal transformation, and professional success. Paul empowers leaders, creatives, and pioneers to leverage psychedelics for profound personal and professional growth. He views psychedelics as refined skills cultivated through mentorship, exploration, and purposeful use—critical for humanity's ongoing evolution. As the longest-standing and youngest entrepreneur in this field, Paul's focus on merging psychedelics with professional development is evident in his transformative training program Psychedelic Coaching Institute. The program caters to individuals who seek to integrate their psychedelic experiences into their business practices, all under the guidance of one of the industry’s most trusted leaders.   For more information on Holistic Life Mastery: https://holisticlifemastery.live/event-registration   Connect with Paul:  Instagram: https://www.instagram.com/paulaustin3w/  Twitter: https://twitter.com/PaulAustin3w?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor  LinkedIn: https://www.linkedin.com/in/paul-f-austin/  More Information on Third Wave: YouTube: https://www.youtube.com/channel/UCATHWJYqouqzF3-5GMIaOuQ  Facebook: https://www.facebook.com/thirdwaveishere  Twitter: https://twitter.com/thirdwaveishere  Instagram: http://www.instagram.com/thirdwaveishere  LinkedIn: http://www.linkedin.com/company/third-wave-psychedelics/    Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com Facebook: www.facebook.com/coachsandeesgarlata Twitter: www.twitter.com/sandeesgarlata Instagram: www.instagram.com/coachsandeesgarlata  
  
  
• 331. From Gymnast to Guide: Helping Men Discover Their Worthiness with Brandon Clift
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Brandon Clift. After earning a nomination for Young Entrepreneur of the Year, former Australian Gymnast and entrepreneur Brandon Clift decided to leave traditional business behind. He sold his thriving company and everything he owned to embark on a remarkable journey, traveling from Australia to South America and embracing Van Life across the United States. This adventure set the stage for Brandon's commitment to transformational men's work through the ManKind Project, where he has been instrumental in creating and supporting men's communities globally. Now settled in Chattanooga, Tennessee, as a devoted husband and father, Brandon founded the flourishing men's community, Men Who Chatt. Under his guidance, the community continues to thrive, now managed by his facilitators, allowing Brandon to concentrate on his work as a Men's Emotional Mastery Coach. With a focus on somatic practices, he expertly guides men in their thirties and forties to harness their emotions, realign with their purpose, and cultivate deeper, more meaningful relationships.   Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com   Connect with Brandon:  Brandon's Website: www.brandonclift.com   ManKind Project: www.mkpusa.org   LinkedIn: https://www.linkedin.com/in/brandonclift/  Instagram: https://www.instagram.com/iambrandonclift/  Facebook: https://www.facebook.com/thebrandonclift    Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com Facebook: www.facebook.com/coachsandeesgarlata Twitter: www.twitter.com/sandeesgarlata Instagram: www.instagram.com/coachsandeesgarlata    
  
  
• 330. From Trauma to Transformation: Healing the Scars of Abuse with Suzanne Smart
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Suzanne Smart. Suzanne Smart is a Trauma Transformation Practitioner, Best-Selling Author, TEDx Speaker, Performance Poet, Healer, NLP Practitioner, Mental Health First Aider, Teacher, Massage Therapist, Pilates Instructor and Mental Health Nutritionist, helping clients who have experienced abuse, specialising in narcissism, sexual & physical abuse (domestic violence). Her experience of 2 abusive and narcissistic relationships coupled with the realisation she would never survive a third, led her to gain expertise in trauma, its effects and transcending the hurt & pain it causes. Suzanne's new book, "Moments of Clarity- Find Your Voice and Stand in Your Power" has an award-winning chapter from the prestigious Page Turner Awards.  Her book outlines her P.O.S.I.T.I.V.E I.M.P.R.I.N.T. programme, with anecdotal accounts of her journey. It helps to empower her clients to reverse the negative impact of abuse by erasing the guilt, anger, frustration and shame caused and to accept the sparkle back into their lives, trusting themselves, others and in the regenerative process that comes with self-knowledge gained through God's love, leading to self-love. Her loves are God, family, friends, music and food!   Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com   Connect with Suzanne:  Book: Moments of Clarity: Find Your Voice & Stand in Your Power: Amazon.co.uk: Smart, Suzanne Maria: 9781914439131: Books Website: POSITIVE IMPRINT - Trauma Coaching, Life Coach, Trauma Triage (positive-imprint.co.uk) YouTube: My moments of clarity | Suzanne Smart | TEDxSwansea - YouTube LinkedIn: Suzanne (Trauma Specialist) Smart | LinkedIn Instagram: Instagram@pos_imprint Twitter: Suzanne Smart (@SuzanneSmart20) / X (twitter.com) Facebook: https://www.facebook.com/profile.php?id=615052591   Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com Facebook: www.facebook.com/coachsandeesgarlata Twitter: www.twitter.com/sandeesgarlata Instagram: www.instagram.com/coachsandeesgarlata  
  
  
• 329. From India to the Land of Opportunity: An EB-1A Immigration Success Story with Ranjeet Mudholkar
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Ranjeet Mudholkar. As the visionary founder of the Next League Program, Ranjeet S Mudholkar is transforming the pathway to the EB-1A Green Card, helping professionals achieve their American Dream by applying for the EB1A Green Card and landing the perfect job in 6 months without any sponsor, lottery, or $1M+ investment. With over two decades of leadership experience, accolades from leading publications including Economic Times, Entrepreneur, and Forbes, and international speaking engagements, Ranjeet uses advanced tools and techniques to help individuals identify their expertise, understand EB1A jurisprudence, and master the art of self-presentation. Ranjeet’s transformational coaching methodology guides individuals to evolve into the best version of themselves, making them EB1A ready. As a guiding light for individuals seeking U.S. residency, Ranjeet's coaching methodologies incorporate the DISK-WE Matrix, the Socratic Method, and the application of the concept of Absurdism by Albert Camus. These unique approaches unlock success, with the EB1A Green Card being a byproduct and milestone in one’s journey. Ranjeet’s mission is simple: to help individuals achieve their American Dream.   Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com   Connect with Ranjeet:  LinkedIn: https://www.linkedin.com/in/rmudholkar/  Facebook: https://www.facebook.com/ranjeetmudholkar  Twitter: https://twitter.com/rmudholkar  Instagram: https://www.instagram.com/ranjeetmudholkar/  YouTube: https://www.youtube.com/@ranjeetmudholkar  YouTube: https://www.youtube.com/@eb1agreencard    Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com Facebook: www.facebook.com/coachsandeesgarlata Twitter: www.twitter.com/sandeesgarlata Instagram: www.instagram.com/coachsandeesgarlata  
  
  
• 328. From Ballroom Dancing to Better Relationships: One Man's Journey to Healing Connections with Andre Paradis
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Andre Paradis. Andre has come a long way from his tough childhood days and former life as a professional dancer; he is now an inspirational relationship coach. Teaching has been one of his passions throughout his life, from teaching in Japan to Bangkok and all the way back. In 2006, he began studying the dynamics between men and women out of sheer curiosity, ultimately discovering something extraordinary. This discovery spurred Andre to spend time researching and became too powerful a message to keep to himself. His Project Equinox was created with the mission to share all the knowledge he had gained in the world. Nowadays, Andre would be considered in the ‘third phase’ of his life, endeavoring to help change people's lives around the globe by equipping them with the tools to have excellent communication skills and healthy relationships; he is determined to make a long-term positive impact.   Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com   Connect with Andre:  Instagram: @projectequinox Tik-Tok: https://www.tiktok.com/@andre_paradis  LinkedIn: https://www.linkedin.com/in/andre-paradis-16042249/  Facebook: https://www.facebook.com/ProjectEquinox/  Facebook women’s group: https://www.facebook.com/groups/796575984117469   YouTube: https://www.youtube.com/@ProjectEqinoxwithAndreParadis   Website: https://projectequinox.net/      Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com Facebook: www.facebook.com/coachsandeesgarlata Twitter: www.twitter.com/sandeesgarlata Instagram: www.instagram.com/coachsandeesgarlata  
  
  
• 327. Unlocking Inner Peace Through Sound Healing and Breathwork with Sigmar Berg
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Sigmar Berg. Sigmar Berg is an entrepreneur, artist, photographer, and fashion designer. Sigmar has spent his life seeking to bring wellness and balance to the world through art, design, and conscious consumerism, which brings him to his most exciting venture yet: the Lovetuner. After years of seeking, learning, researching, and gathering knowledge from all fields of life and from all over the world, Sigmar is impassioned to introduce the Lovetuner to the world. We are living in a time of great chaos, division, and instability, but also one which has created an incredible opportunity for change. Sigmar’s altruistic mission is to bring healing and love to the world. The Lovetuner transcends all cultures, religions, politics, and emotional wounds by opening the door to personal healing by way of the 528hz frequency, also known as the love vibration. The Lovetuner brings the ancient art of sound healing to today’s world through an easily accessible, mindfulness tool. Through this new and transformative tool, Sigmar hopes to heal the world through spiritual and physical attunement, mindfulness, and a stepped path to renewal and growth for every human.   Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com   Connect with Sigmar:  Facebook: https://www.facebook.com/LOVETUNERMALIBU/   Pinterest: https://www.pinterest.com/lovetuner_malibu_ca/_created/  Instagram: https://www.instagram.com/lovetuner528hz/  TikTok: https://www.tiktok.com/@lovetuner528hz  YouTube: https://www.youtube.com/channel/UC_OCrbPQEvtlKWK0oxoNeuA      Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com Facebook: www.facebook.com/coachsandeesgarlata Twitter: www.twitter.com/sandeesgarlata Instagram: www.instagram.com/coachsandeesgarlata  
  
  
• 326. From Burnout to Bliss: One Expert's Journey to Holistic Wellness with Megan Lyons
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Megan Lyons. Megan Lyons is a sought-after health & wellness expert who is deeply passionate about inspiring others to feel their healthiest and happiest. Megan is a Harvard graduate, MBA, and former management consultant who left the business world to follow her passion for wellness by opening The Lyons' Share Wellness in 2014. Since then, she's earned a Master's degree in Holistic Nutrition, become Double Board Certified in Holistic Nutrition and Clinical Nutrition. She is currently pursuing a Doctorate of Clinical Nutrition, and has amassed over 10,000 hours of 1-to-1 nutrition consulting with clients internationally.  Megan runs a top podcast on health and wellness, “Wellness Your Way with Megan Lyons.” Her Revitalize Health Accelerator is a community of health-minded individuals looking to continuously uplevel their health and wellness.   Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com   Connect with Megan:  Freebies: https://www.thelyonsshare.org/freedownloads/    Website: https://www.thelyonsshare.org/  The Revitalize Health Accelerator: https://www.thelyonsshare.org/revitalize/   Podcast: https://www.thelyonsshare.org/wellness-your-way-podcast/  Instagram: https://www.instagram.com/thelyonsshare/  Pinterest: https://www.pinterest.com/thelyonsshare/  Facebook: https://www.facebook.com/TheLyonsShareWellness/       Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com Facebook: www.facebook.com/coachsandeesgarlata Twitter: www.twitter.com/sandeesgarlata Instagram: www.instagram.com/coachsandeesgarlata  
  
  
• 325. Unlocking Abundance: A Holistic Guide to Health, Wealth, and Happiness with Alana Calhoon
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Alana Calhoon. Alana is the visionary behind Grow 2 B U, LLC, renowned for designing signature programs that guide high achieving professionals and entrepreneurs worldwide through profound journeys of personal and professional metamorphosis. Clients gain from accessing her extensive training in lifelong holistic health, creativity, and conscious leadership, enabling them to unlock their inherent wisdom and apply it across all facets of life, fostering harmony, abundance, and well-being in health, wealth, and happiness. She is the bestselling author of Mindfulness, Mantras & Meditations, and hosts the Creating Abundance podcast. Her new book is titled Creating Abundance   Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com   Connect with Alana:  Facebook https://www.facebook.com/alana.cahoon.balance/  Twitter https://twitter.com/AlanaCahoon  Instagram https://www.instagram.com/alana_cahoon/  LinkedIn https://www.linkedin.com/in/alana-cahoon-4571201/  YouTube: https://www.youtube.com/channel/UCV7Q0DQYSjmed95y6mbJXWg/  TikTok. Https://www.tiktok.com@alanacahoonenergy  Amazo author page: https://www.amazon.com/stores/Alana-Cahoon/author/B08G3RQRM5?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true   Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com Facebook: www.facebook.com/coachsandeesgarlata Twitter: www.twitter.com/sandeesgarlata Instagram: www.instagram.com/coachsandeesgarlata  
  
  
• 324. Compounding Interest: Slow and Steady Steps Towards Massive Business Growth with Austin Gayne
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Austin Gayne. Austin Gayne - CEO of S-FORCE and creator of SUPERX. https://www.instagram.com/austingayne/ - came from nothing. And now he is a millionaire and 29 years old. He is all about helping others start businesses and living life through his faith and wellness to help make everyone around him happier.   Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com   Connect with Austin:  Instagram: https://www.instagram.com/austingayne/      Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com Facebook: www.facebook.com/coachsandeesgarlata Twitter: www.twitter.com/sandeesgarlata Instagram: www.instagram.com/coachsandeesgarlata  
  
  
• 323. Give Yourself Permission: A New Approach to Confidence with Cortney McDermott
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Cortney McDermott. Cortney McDermott is a bestselling author, TEDx speaker, and human potential enthusiast, with a Master of Science from the London School of Economics. Her work in the field of self-development and business strategy has been featured in Inc., Women’s Health, SUCCESS, The Huffington Post, FOX News, and many other mainstream business and lifestyle media. Cortney's career highlights include her time as an executive at Vanity Fair Corporation, Vice President at Sustainability Partners Inc., and then running her own businesses, with clients and audiences at Universal Music Group, Google, Nike, and Virgin Unite.
Cortney speaks four languages and lives between Italy and the US.   Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com   Connect with Cortney:  Website: WWW.CORTINC.COM   https://www.cortneymcdermott.com/  Facebook: https://www.facebook.com/cortneymcdermott  Instagram: https://www.instagram.com/cortneymcdermott      Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com Facebook: www.facebook.com/coachsandeesgarlata Twitter: www.twitter.com/sandeesgarlata Instagram: www.instagram.com/coachsandeesgarlata  
  
  
• 322. The Power of Practicing Gratitude: An Iraq Veteran's Path to Healing with J.R. Martinez
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews J.R. Martinez. From the battlefields of Iraq to the dance floor of ABC's “Dancing with the Stars”, J.R. Martinez has woven a remarkable tale of resilience and triumph. The Louisiana-born Army Iraq war veteran, and multifaceted talent has defied expectations at every turn, leaving an indelible mark on the worlds of entertainment, literature, and motivational speaking. Born in Shreveport, Louisiana, Martinez comes from a multicultural background – his mom, a resilient single parent originally from El Salvador, and his dad, of Mexican descent. In 2002, a young and idealistic Martinez embarked on military training in Fort Benning, Georgia, honing his skills as an 11-B Infantryman. In January of 2003, he was assigned to the 2nd Battalion, 502nd Infantry Regiment of the 101st Airborne Division and in March of that year, he was deployed to Iraq. Tragedy struck on April 5th, 2003, less than a month into his deployment. While driving in the outsides of Karbala, a roadside bomb engulfed his Humvee, trapping Martinez within, inflicting severe burns to more than 34% of his body and smoke inhalation. Evacuated to Germany and then San Antonio, he spent 34 months undergoing 33 surgeries, including skin grafts and cosmetic procedures. This harrowing ordeal, however, proved to be a crucible, forging his inner strength and igniting a new purpose. Amidst recovery, Martinez discovered his calling as a motivational speaker. Sharing his story with fellow burn survivors, he embarked on a global journey of inspiration, captivating audiences at military bases and speaking for esteemed organizations like Delta and Wells Fargo. He embraced the philosophy of "Adapt & OvercomeSM," a personal mantra that resonated with audiences worldwide. His commitment to giving back extended beyond speaking engagements. Organizations like Phoenix Society for Burn Survivors and Glasswing International found a passionate advocate in Martinez, reflecting his deep belief in community and gratitude. His dedication was recognized through numerous awards, including the Ivy Award for his work with veterans and the National Red Cross Spirit Award. In true Hollywood fashion, encouraged by a friend, he auditioned for "All My Children," landing a three-month role that blossomed into a three-year career, igniting his passion for acting. In 2011, he further captivated audiences on “Dancing with the Stars”, clinching the coveted mirror ball trophy alongside Karina Smirnoff. This triumph opened doors, expanding his platform and solidifying his connection with a loyal fan base. Never one to rest on his laurels, Martinez ventured into writing. His memoir, "Full of Heart: My Story of Survival, Strength, and Spirit," became a New York Times bestseller, proving the power of vulnerability and resonating with readers alike. His thirst for knowledge led him to pursue higher education, a milestone that marked him as the first in his family to attend college. Today, Martinez remains a sought-after motivational speaker, balancing his time between travel, veteran non-profits, acting engagements, fitness pursuits, and cherished moments with his wife, Diana, and their children. He continues to spread his message of resilience and optimism, inspiring audiences both on and off stage. Martinez’s journey, though remarkable, is still in its early chapters, and the world eagerly awaits what this multifaceted hero will achieve next.   Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com   Connect with J.R.:  Facebook: https://www.facebook.com/iamjrmartinez  Instagram: https://www.instagram.com/iamjrmartinez  Twitter: https://twitter.com/iamjrmartinez   Website: https://jrmartinez.com/    Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com Facebook: www.facebook.com/coachsandeesgarlata Twitter: www.twitter.com/sandeesgarlata Instagram: www.instagram.com/coachsandeesgarlata    
  
  
• 321. Uncovering the Secrets to Sustainable Weight Loss and Improved Gut Health with Louise Digby
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Louise Digby. Louise Digby is a registered nutritional therapist, women’s weight loss expert and founder of The Nourish Method to Lasting Fat Loss. Her clients come to her after struggling to lose weight despite eating well and working hard to burn the fat. Louise transforms her client’s health and wellbeing by identifying and addressing each individual’s unique needs and imbalances, so that they can lose weight, optimise their health and rediscover their sparkle, without restrictive dieting or the need for superhuman willpower.   Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com   Connect with Louise:  website: www.louisedigbynutrition.com  Instagram: https://www.instagram.com/louisedigbynutrition/  Facebook: https://www.facebook.com/LouiseDigbyNutrition/    https://www.louisedigbynutrition.com/masterclass-invite    Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com Facebook: www.facebook.com/coachsandeesgarlata Twitter: www.twitter.com/sandeesgarlata Instagram: www.instagram.com/coachsandeesgarlata  
  
  
• 320. Turning Childhood Trauma into Triumph: One Woman's Journey from Abuse to Inspiration with Lynda Sunshine West
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Lynda Sunshine West. She ran away at 5 years old and was gone an entire week, came home riddled with fears and, in turn, became a people-pleaser. At age 51, she decided to break through one fear every day for a year and, in doing so, she gained an exorbitant amount of confidence to share her story. Her mission is to empower 5 million women and men to write their stories to make a greater impact on the planet. Lynda Sunshine West is the Founder and CEO of Action Takers Publishing, a Bestseller Book Publishing Expert, Speaker, 39 Times #1 International Bestselling Author, Contributing Writer at Entrepreneur Magazine, Senior Level Executive Contributing Writer at Brainz Magazine, Executive Film Producer, and Red Carpet Interviewer.   Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com   Connect with Lynda:  LinkedIn: https://www.linkedin.com/in/lyndasunshinewest  Facebook: https://www.facebook.com/lyndasunshinewest   Instagram: https://www.instagram.com/lyndasunshinewest   YouTube: https://www.youtube.com/@actiontakerspublishing    TikTok: https://www.tiktok.com@bookpublishingexpert    Amazon Author Page: https://www.amazon.com/Lynda-Sunshine-West/e/B078PX6MJW?ref=sr_ntt_srch_lnk_1&qid=1580957955&sr=1-1   Website: www.actiontakerspublishing.com   Entrepreneur Magazine: https://www.entrepreneur.com/author/lynda-sunshine-west   IMDb: https://www.imdb.com/name/nm10751926      Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com Facebook: www.facebook.com/coachsandeesgarlata Twitter: www.twitter.com/sandeesgarlata Instagram: www.instagram.com/coachsandeesgarlata  
  
  
• 319. The Fabulous Five’s Guide to Sustainable Success: Insights from High Achievers on Work-Life Balance
  
  Happiness Solved with Sandee Sgarlata. In this unique episode, Sandee interviews her close friends and colleagues Kelly Bazzani, Craig Bruce, Misty Kerrigan, and Jonathan Troen. They call themselves the “Fabulous Five” because they each bring so much value to the world! In this panel style interview, the Fab 5 discuss their incredible event/retreat they are organizing which will be held in Palm Springs, CA, November 7-9, 2024. With Emmy Award winning Producer, Actor, and Author, Sean Kanan giving the keynote, this event is sure to be a transformative, life-changing event. Holistic Life Mastery is not just an event, it is a catalyst for transformation. It’s a turning point toward a life where success is not just seen, but deeply felt in every aspect of your being. The Fab 5 will be hosting complimentary sessions via Zoom, to give a small taste of what to expect during this retreat. This first one is being held on June 19, 2024 from 7-8pm EST. Register here at: https://bit.ly/HolisticLIfeMastery. These calls will be transformative and you will walk away with life changing strategies.  To learn more about this event, click here for the registration page which details all of the information you need to know. If you would like to sponsor this event, click this link for more details or schedule a call with Sandee Sgarlata here. Thank you for your support and I’m so excited to continue to bring massive support to you! Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com Facebook: www.facebook.com/coachsandeesgarlata Twitter: www.twitter.com/sandeesgarlata Instagram: www.instagram.com/coachsandeesgarlata      
  
  
• 318. The Surprising Neuroscience Behind Effective Communication with Rich Carr
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Rich Carr. Rich Carr is a Learning Scientist and the CEO of Brain-centric, a company that provides 21st-century cognitive brain training for innovative professional Communicators, Coaches, and Educators. Carr is an honored Mass Media and Mass Communications graduate, an Army veteran, and a decorated Department of Defense Information and Electronic Journalism Schools graduate. Carr authored SURPRISED: The Science & Art of Engagement, and co-authors Brain-centric Design: The Surprising Neuroscience Behind Learning with Deep Understanding, using this knowledge to create clear, concise, engaging communications, training, certifications, consultations, and curriculum. By aligning communications with how the brain processes information, Carr's profound understanding of cognitive learning neuroscience and applying that to communications within the workplace has yielded consistent and predictable jaw-dropping outcomes. Carr's work has been featured in significant print and online publications, and he regularly speaks at conferences worldwide on Brain-centric communication.   Sign up for the Happiness Solved Plus Exclusive Membership Site:  http://HappinessSolved.Supercast.com   Connect with Rich:  www.braincentricdesign.com, www.brain-centric.com, and www.brainnotbone.com   LinkedIn: https://www.linkedin.com/in/carrknowledge  YouTube: https://www.youtube.com/@Brain-centric   Amazon: https://www.amazon.com/stores/Rich-Carr/author/B0CKJFYS9Y?isDramIntegrated=true&shoppingPortalEnabled=true&ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true  Free Gift: https://drive.google.com/file/d/1_YiCtQY0Lk3uX2MHspu4h8uegEMNKDno/view?usp=sharing    Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com Facebook: www.facebook.com/coachsandeesgarlata Twitter: www.twitter.com/sandeesgarlata Instagram: www.instagram.com/coachsandeesgarlata  
  
  
• 317. Think Positive, Act Positive: Manifesting the Relationship You Deserve with Evan Marc Katz
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Evan Marc Katz. Dating coach Evan Marc Katz is the author of 4 books and has been featured in hundreds of media outlets since 2003. His blog has over 35 million readers, his podcast has over 2.5 million downloads and 13,000 women have taken Love U, his video course that helps smart, successful women find love. Evan is happily married and lives in Los Angeles.   Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com   Connect with Evan:  Instagram: https://www.instagram.com/realevanmarckatz Love U Podcast on Apple: https://podcasts.apple.com/us/podcast/the-love-u-podcast-with-evan-marc-katz/id1091310056      Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com Facebook: www.facebook.com/coachsandeesgarlata Twitter: www.twitter.com/sandeesgarlata Instagram: www.instagram.com/coachsandeesgarlata    
  
  
• 316. Bellyflies Method: A Unique Approach to Understanding Kids' Emotions with Cathy Gagliardi
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Cathy Gagliardi. Her story shows how she has transformed her Pain into Passion.   As a #1 bestselling author of children's books, her international experiences and research has brought her to developing The Bellyflies Method.  This method was created to Give our Neurodivergent Children a Voice and to Ease Frustrations of the parents and caregivers.   While attempting to communicate,  children may feel unheard and misunderstood and will greatly benefit from the techniques available in The Bellyflies Method.  By going to Bellyfliesmethod.com you can sign up for her 3 free episodes to get you started.   Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com   Connect with Cathy:  www.Bellyfliesmethod.com  www.Twinklinglynx.com  Facebook: https://www.facebook.com/profile.php?id=100063747412162    Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com Facebook: www.facebook.com/coachsandeesgarlata Twitter: www.twitter.com/sandeesgarlata Instagram: www.instagram.com/coachsandeesgarlata  
  
  
• 315. Mindfulness for the Modern Man: Practical Tools for Living with Intention with Jon Macaskill and Will Schneider
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Jon Macaskill and Will Schneider. Jon Macaskill is a retired Navy SEAL Commander turned mindfulness and meditation teacher and Will Schneider is a fellow mindfulness teacher and also a yoga instructor, and together they run the Men Talking Mindfulness podcast.  MTM is dedicated to empowering men to embrace their true selves with bravery and authenticity. Our mission is to guide them on a journey of continual learning, developing self-love, and meaningful living. We work to inspire men to lead lives that they can look back on with pride and to create legacies that align with their deepest values. We are committed to cultivating a space where vulnerability is strength, being yourself is the norm, and where every man can unleash their potential to live a life of exceptional impact and fulfillment.   Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com   Connect with Jon and Will:  https://linktr.ee/mentalkingmindfulness    Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com Facebook: www.facebook.com/coachsandeesgarlata Twitter: www.twitter.com/sandeesgarlata Instagram: www.instagram.com/coachsandeesgarlata    
  
  
• 314. Uncovering the Power of Emotional Regulation with the Queen of Empathy with Karen Hall
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Karen Hall. Karen Hall is an international inspirational motivational speaker on The Empathy Advantage™,  an emotional intelligence expert, author, podcaster and a relationship coach. Karen is the Managing Director of The Los Angeles Tribune Women's Journal and The Los Angeles Tribune Spanish Journal. She trained under the renowned Marianne Williamson as a spiritual life coach and has been coaching, teaching and practicing the skills of managing her emotions for over 40 years. She is the host of The Hero Within Podcast™, where she features inspiring true stories of unsung heroes™ who use emotional intelligence while navigating adversity to find hope and healing to return to love™.  The Hero Within Podcast™ is ranked among the top 3% globally.  Also, Karen's book launches soon.  Learn from Karen's hard won wisdom as she has studied, practiced and taught leaders, entrepreneurs, and families about emotional intelligence. Through Karen’s compelling message of hope and her unique style of connecting with others, she changes lives. Karen says of her life mission, “If I can inspire and help one person to remove blocks to love and not suffer as I have, my suffering will not have been in vain.” Connect with Karen to tap into your spirituality to remove resentment and feel closer to those you love. Karen will also help you use empathy to build relationships of trust to increase your "know, like and trust" factor in your professional life. She’s been married 39 years to her supportive husband, Joshua, and they have four remarkable married children along with five wonderful grandchildren.   Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com   Connect with Karen:  Podcast: https://podnews.net/podcast/ia7z1/listen  https://linktr.ee/theherowithinpodcast  Facebook: https://www.facebook.com/karen.o.hall  Instagram: https://www.instagram.com/theherowithinpodcast  YouTube: https://youtube.com/@karenhall8873?si=QavJ9WtCP2RhhZVR  LinkedIn: linkedin.com/in/karen-hall-749369130   Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com Facebook: www.facebook.com/coachsandeesgarlata Twitter: www.twitter.com/sandeesgarlata Instagram: www.instagram.com/coachsandeesgarlata  
  
  
• 313. Tell Me I Can't and Watch What I Do - How Lady Jen Du Plessis Defied Expectations
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interview Lady Jen Du Plessis. Lady Jen Du Plessis is affectionately known as The Impact Mentor and Scaling Architect and is The Leading Expert in building world class teams.  A financial services industry veteran of 4 decades, she was listed in the Top 200 mortgage originators nationally, and has funded over $1Billion in mortgage loans during her career. Jen works with high-achieving Corporations, sales professionals, leaders and entrepreneurs who are stuck at 6-figures and want to reach 7-figures per year. She has numerous #1 Amazon best-selling books, hosts two top-ranking podcasts, and the Producer and Host of her TV Show “Tell Me I Can't “ reaching over 350 million homes monthly, on over 185 streaming media networks. She is a highly sought-after award-winning and charismatic speaker, having shared stages with such icons as Tony Robbins, Les Brown, Darren Hardy, Jeff Hoffman, Sharon Lechter and many more; as well as being feature in numerous articles and covers of national recognized magazines including LA Weekly, and SUCCESS Profiles Magazine. Jen believes it’s time to move from working IN and ON your business to living ABOVE and BEYOND your business.    Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com   Connect with Jen:  Website:  https://www.jenduplessis.com  Facebook: https://www.facebook.com/JenDuPlessis22/  LinkedIn: https://www.linkedin.com/in/jenduplessis/  YouTube: https://www.youtube.com/channel/UCIz6-AkN3rMajV8OHfbJ_zw  Instagram: https://www.instagram.com/jenduplessis/  Twitter: https://twitter.com/JenDuPlessis      Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata    
  
  
• 312. Expert Advice to Overcome Financial Anxiety and Worry with Michael Lewis
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Michael Lewis. Michael Lewis CFA, MBA started his career on Wall Street after graduating from the Duke University Fuqua School of Business, where he received his MBA in Finance. Over Michael’s career, he learned how Wall Street really works from the inside, assisting international banks such as BNY Mellon and institutional fund managers such as SEI Investments, manage risk and improve returns using technology. Frustrated by the difference in service quality received by the wealthy vs. the ‘rest of us’, Michael and his wife Sharon founded Tutor Financial Advisors, LLC. The name Tutor Financial Advisors reflects the importance education plays in the financial planning process. Tutor’s mission is to assist families to cement their legacy and transition wealth to future generations in a tax-efficient manner. Tutor Financial believes that estate planning is for everyone, no matter your personal situation. They feel that we all have a responsibility to our children, and to our grandchildren to pass on our values, virtues, and wisdom. At the same time, we must prepare them to assume the responsibility that comes with inheriting wealth. Michael sits on the boards of the East North Carolina Red Cross and the Jewish Federation of Raleigh-Cary. He educates patients at recovery centers on financial literacy and further advises families, who are financially trying to balance the expenses incurred when a loved one is experiencing addictive behaviors. When not working on his business, Michael enjoys a good round of golf and BBQ. He is particularly fond of his Big Green Egg and the crust he achieves on his briskets.   Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com   Connect with Michael: www.familylegacync.com  Email: [email protected]    Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 311. Living Well to Die Well: Discovering Your Higher Purpose Through Isolation and Reflection with David W. Fabricius
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interview David W. Fabricius. David Fabricius is a world class YPO resource and award winning keynote speaker, fire walk facilitator, sales trainer, business-investment-life coach, real estate entrepreneur-educator, and author. He has shared stages and events with Richard Branson, Steve Wozniak, John Travolta, Gene Simmons, Mel Gibson, Christy Brinkley, Tony Robbins, JT Foxx and many more. He has also been featured on the BBC World News, Fox News, ABC, CBS and over 400 other news channels globally. He has been featured in Woman Entrepreneur Magazine as one of the top 5 male entrepreneurs in the world inspiring women to start their own business, and featured on the cover of Business Booster Today. Starting from nothing he has become an international success across North, Central and South America, Europe, Africa, Australia and Asia. He is the recipient of the Top 1% Mega Success Entrepreneur Award, and last year alone he grew his business by 6,763.94%. After serving as an instructor in a classic special forces unit, surviving five near death experiences, honing skills only .01% of people have, and teaching thousands worldwide – David has a unique perspective on life and how to create success. His mission is to help people get the best out of themselves and create better companies, teams and families. As a Keynote Speaker at Global Leadership Conferences for Entrepreneurs and Corporate Leaders, David enables companies to increase their sales between 26 - 300% in a quarter. He is a world renowned team building facilitator and globally one of the highest rated speakers for YPO, WPO and EO. He is most famous for his fire walk experiences and has worked with organizations such as Microsoft, Motorola, Mass Mutual, Avis, The IMD in Switzerland and many more.   Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com   Connect with David: https://www.linkedin.com/in/davidfabricius/  Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata    
  
  
• 310. Rediscovering Inner Peace: Overcoming Adversity through Spirituality with Kris Ashley
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Kris Ashley. Kris Ashley is a coach, author, speaker, and podcaster who has spent the past two decades immersed in the research, spiritual teachings, and practices she shares. Her book, Change Your Mind To Change Your Reality, has been endorsed by 3 experts from The Secret (Michael Beckwith, Marci Shimoff, and Bob Doyle), John Gray, Anita Moorjani, and many others in the spiritual and personal development space. For information on Kris's coaching, online courses, events, and more, visit www.krisashley.net.   Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com   Connect with Kris:  Instagram: https://www.instagram.com/changeyourmindwithkris/ TikTok: https://www.tiktok.com/@changeyourmindwithkris YouTube: https://www.youtube.com/@changeyourmindwithkris Podcast: https://podcasts.apple.com/us/podcast/change-your-mind-with-kris-ashley/id1611437310 Facebook: https://www.facebook.com/changeyourmindwithkrisashley To purchase Kris’s book, register for a free live workshop, find events, sign up for a course, and more visit: https://linktr.ee/changeyourmindwithkris   Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 309. From Getting Fired to Selling 232,000+ Sweet Tea Packets: An Entrepreneur's Journey with Darien Craig
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Darien Craig. Darien Craig is the co-founder of Y'all Sweet Tea, which is based in Alabama but has turned into one of the largest sweet tea brands in America. Through hard work, and his high school sweetheart by his side along with his best friend, Darien has taken on everything that has come his way. He has turned his company into the Fastest Growing Tea Brand on Amazon and the Top Engaged Tea Brand on Social Media. He does it all while keeping a smile on his face and showing his passion and love to his customers.    Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com   Connect with Darien: http://yallsweettea.com     Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 308. Confidence Is Key: Unlocking The Mindset For Wealth Creation In Real Estate with Justin Mosley
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Justin Mosley. Justin C. Mosley is a United States Naval Veteran with an extensive background in economics, finance, and real estate. Through his diverse experiences traveling to over 40 countries, he has developed a unique and refined perspective on the real estate market. Originally from Baltimore, Maryland, Justin discovered his passion for South Florida after being honorably discharged from the United States Navy. While serving as a machinist mate in the reactor department of a Nuclear Carrier, he spent two years in Japan, which contributed to his global outlook and understanding of various markets. Post-Navy, Justin set his sight on furthering his education, earning a Business Economics degree from Florida Atlantic University in Boca Raton, Florida. He then elevated his prowess in investment strategy and real estate by acquiring a  Master's in Economics and Finance from Loughborough University in the United Kingdom. Inspired by his academic and professional journey, Justin established Leicestermore Capital. His firm is committed to guiding military veterans and sophisticated investors towards financial independence via real estate investments. His niche focus on mitigating inefficiencies in the short-term rental market has led to an impressive portfolio of properties across the Gulf Coast. Leicestermore Capital focuses on value-add SFR, Townhome Development, & Boutique Hotels, specifically tailored around short-term rental properties. Identifying market dislocation and gaps, the firm is able to take advantage of opportunities overlooked by broader economy. Additionally, Justin and his wife Leanne launched “STRMillionaires.com", an educational platform providing comprehensive courses, Strategic and High Performance coaching for those serious about creating financial freedom through Short Term Rental properties. His steadfast dedication to top-tier customer service, seamless execution, and exceptional guest experiences drive the success of Leicestermore Capital. Based in Jupiter, Florida, Justin cherishes an active lifestyle with his beloved wife Leanne and his four wonderful children.   Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com   Connect with Justin:  https://www.strmillionaires.com/a/2147751501/dvbLcc4o  https://www.strmillionaires.com/a/2147751504/dvbLcc4o Instagram @justincmosley_lcm Linkedin: www.linkedin.com/in/justin-c-mosley-msc-43b93b39/  Facebook: https://www.facebook.com/justin.mosley1    Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 307. Break Free from Diets and Find Lasting Health: Insights from a Leading Expert with Dr. Joe Kasper
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Joe Kasper. Dr. Joe Kasper-is a health professional with 39 years experience. He is a professional Vitamin Formulator, Nutritionist, Exercise Physiologist, Author and Dynamic Keynote Speaker. He is the creator of the 22 minute workout and president of the Muscle Goat Protein Company. He lives in Central, Florida with his Wife Sandy, Dog-William and Cat-Louie.    Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com   Connect with Dr. Joe: www.musclegoat.com or by calling 917-399-9754    Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata    
  
  
• 306. Surround Yourself with Positive People: The #1 Mindset Hack for Continued Passion & Drive with Dame Dr. Hoa Nguyen
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dame Dr. Hoa Nguyen. Dame Dr. Hoa Nguyen is a philanthropist, international speaker, mentor, and best-selling author, optometrist, accredited investor, devoted mother, and the dynamic CEO and Co-founder of Blacksteel Investment Group.  With a career spanning over two decades, Dr. Hoa is dedicated to educating, uplifting, and empowering individuals across various aspects of their lives. She actively cultivates meaningful relationships and collaborates with others, aiming to create a significant impact. Additionally, Dr. Hoa has co-authored two best-selling books: “Powerful Women Immigrants” and “Persistence, Pivots, and Game Changers.” She is also the host of "The Live and Give" podcast alongside her husband, Sir Dr. Jaime Gonzalez, and business partner of 19 years.   Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com   Connect with Dame Dr. Hoa:  www.betheone23.com www.Blacksteel23.com    Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 305. Initiate Movement: How Taking Imperfect Action Builds Confident Leaders with Michael Lopez
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Michael Lopez. Michael is a coach to companies, leaders, teams, and individuals seeking to improve performance through transformation. Specifically, he works together with clients to identify the cultural, structural, operational, and behavioral shifts needed to increase performance. Then shortens the time it takes to implement them. Michael's goal is to help companies and individuals go farther, faster. Michael has delivered results for clients across multiple industries and business models. As a student of “the human industry” Michael uses his experience in, and passion for, the science and practice of behavior change to design innovative change strategies. He brings a diverse leadership style forged from a blend of business, civil service, military, and athletic experience, which he uses to accelerate performance for leaders and teams of all types. Most recently, Michael worked at Prophet Consulting. Before this Michael spent time as a Managing Director at both KPMG and EY, after 13 years with Booz Allen Hamilton. In addition, Michael spent two years as the Director of Innovation & Strategy at Smiths Interconnect, a global diversified industrial products company. He began his career as an Intelligence Officer in the US Intelligence Community. Michael earned his MBA from George Mason University and his BA from Occidental College. As a former college athlete, Michael is a member of the Positive Coaching Alliance Leadership Council and remains engaged with sports as a youth and high school football coach.   Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com   Connect with Michael: https://www.michaeljlopez.coach/about      Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata      
  
  
• 304. Rebuilding Your Future Self: A 5-Step Framework for Midlife Transformation with Holly Bertone
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Holly Bertone. Holly Bertone is a Certified Holistic Health Coach, Motivational Speaker, #1 Amazon bestselling author, and Host of Your Comeback Story Podcast. Holly’s expertise is as a Midlife Comeback Coach for professional women over 40, to help them recover from burnout by ditching the habits and beliefs holding them back, so they can have consistent and sustainable energy, weight loss, and vitality without crazy diets, restrictive protocols, and hours in the gym. Holly spent 20 years in consulting and federal government service, primarily at the FBI, where she was a Chief of Staff. After her own experience of breast cancer, healing herself from an autoimmune disease, and creating a no-conflict divorce, she combines the principles of performance and mindset to coach successful women who are burned out, to unleash their comeback story for their health, lives, and careers.    Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com   Connect with Holly: https://academy.pinkfortitude.com/about  Free gift: www.PodcastHolly.com      Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 303. Pivoting Businesses and Mindsets: An Entrepreneur Shares His Journey with Ethan Barak
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Ethan Barak. Ethan Barak is a Florida-based entrepreneur and investor in several different product markets such as interior design, medical supplies, and real estate. He also just launched NUUD Pleasures, the first ever vapor aphrodisiac, which brings together hemp innovation and sexual wellness. The company's flagship product, VAPORDISIAC, is an all-natural hemp-infused vape containing a patent-pending botanical blend designed to elevate users' intimate experiences and help them reach their ultimate happiness. His company and products are all about helping people be happy and live life to the fullest and safest way. Ethan also has a family charitable fund dedicated to helping some of the different charities related to widows, orphans, animals, Israel, and human trafficking.   Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com Connect with Ethan: instagram.com/ethanbarak www.nuudpleasures.com  Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata    
  
  
• 302. Battling Cancer with Positivity: A Baseball Coach's Journey to Choosing Life with Mike Coy
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Mike Coy. Mike Coy is fueled by his father's parting words, "Make a difference," champions those hungry for success. A best-selling author and keynote speaker, his journey gained depth through an unyielding fight against cancer, fueling his acclaimed book "I Chose…Live: There’s No Cheating Cancer, And We All Have a Choice To Make." This battle solidified his pursuit of excellence. Beyond his stellar career as a Registered Financial Consultant, Mike's accolades extend to a triumphant baseball journey, coaching luminaries like Drew Brees and offered a minor league contract with the NY Mets. Mike's empowering speeches stir audiences, infusing them with life-changing strategies. He champions a belief: Winners find a way to win. Losers only find excuses for why they fail.   Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com Connect with Mike: https://ichoselive.com/ Free gifts: www.mikecoyspeaks.com/gifts  Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 301. Integrating Masculine and Feminine Energy: Keys to Balanced Leadership with Bodhi Aldridge
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Bodhi Aldridge. Men need to remember their magnificence. Bodhi’s journey as a father, a grandfather, a lawyer, a coach and a facilitator has taken him across the world diving deep into traditional teachings and contemporary leadership development so that he could find his magnificence and bring those teachings to other men. Bodhi’s commitment to self-development, to life-long learning and to supporting men in business has allowed him to influence and support many organisations and leaders around the globe. He guides men to develop presence, open their hearts, and integrate their masculine and feminine energy so they can start paying attention to what matters most. Bodhi lives at the beach near Byron Bay with his wife of 40 years; has 4 children and 10 grandchildren. He is a best-selling co-author of the book, ‘Visionary Male Leaders’, and co-host of the podcast, True Freedom.   Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com Connect with Bodhi: https://bodhialdridge.com/  https://bodhialdridge.com/happiness-solved/  Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 300. Experiences + Mindset = Growth: The Philosophy Behind One Man's Triumph Over Adversity with Dan Stowell
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dan Stowell. Dan is no stranger to adversity, from growing up with an alcoholic father to being diagnosed with Crohn’s Disease and having surgeries to remove his entire colon to graduating as a Spartan from Michigan State University during the disruption of Covid-19. Today, Dan drives change with his wellness and resilience coaching and podcast, EMG Transformations, to optimize your health and life, both mentally and physically. His mission with his company, Nova Fusion, is to be an icon of inspiration and beacon of hope for those battling adversity to show that you can overcome your battles and still thrive! Experiences + Mindset = Growth     Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com Connect with Dan: www.novafusion.co/challenge  https://www.instagram.com/novafusionco/  https://www.linkedin.com/in/dan-stowell/  https://www.youtube.com/@novafusionco    Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 299. Untapped Potential: Using Hardships to Unlock Your True Capabilities with Lauren Fields
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Lauren Fields. Lauren Fields specializes in turning dreams into reality. As a Transformational Coach, TEDx Speaker, Podcaster, and Psychology Master’s student, she combines her personal journey of recovery from a traumatic brain injury with her professional expertise as an entrepreneur to uplift and empower others. Through her coaching business, Fieldswell, Lauren is dedicated to helping clients release, evolve, heal, and transform into their most exceptional selves.     Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com Connect with Lauren: https://www.instagram.com/laurenfields  https://www.linkedin.com/in/laurfields  https://www.fieldswell.com  Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 298. Manifesting Your Dreams: Advice from a World Traveler and Mindset Coach with Jennifer Mason
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Jennifer Mason. Jennifer Mason is the founder of The Freedom Portal, a compassionate and visionary platform that supports individuals in pursuing their dreams. For over 20 years, Jennifer has empowered young adults and their mentors to unravel life’s most profound questions, guiding them in the simultaneous discovery and manifestation of their life’s purpose. In a world where many feel directionless and lost in the daily grind, Jennifer uses strategies for inner work, travel, and self-exploration. She firmly believes that anyone can live their dream life, and she’s committed to accompanying those brave enough to embark on this transformative journey. Jennifer is on a mission to empower one million young adults to become self-realized and create their desired reality by 2030.   Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com Connect with Jennifer: https://calendly.com/fierymason/transformation-session?back=1&month=2024-02  https://www.freedom-portal.passion.io   https://www.instagram.com/freedomportalapp/  https://www.facebook.com/jennifer.mason.50702  Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 297. Gratitude as a Magnet: Attracting Positivity Through Conscious Living with Justin Breen
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Justin Breen. Justin Breen is the Founder/CEO of the exclusive connectivity platform BrEpic Network. His newest book, Epic Life, features a foreword from Dr. Peter Diamandis and has been the No. 1 overall book for sales on Amazon Kindle. It also recently made the Wall Street Journal and USA Today Bestseller lists. Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com Connect with Justin: https://brepicnetwork.org/  Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 296. Together We Can Make a Difference: Building Inclusive Communities for Special Needs with Kate Chaney
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Kate Chaney. Founded in 2022, Inspirational Experiences has the mission to provide events and services specifically designed for the special needs community that are open to all who wish to participate Everything we do is designed to meet the specific needs of the community and the individual families in need. Inspirational Experiences has a vision of creating a better world – partnering with local, national, and global organizations to widen our reach to help families with special needs. Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com Connect with Kate: https://inspirationalexperiences.org/ Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 295. From Emotional Eater to Food Freedom: A Journey of Self-Trust with Jessica Procini
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Jessica Procini. Jessica Procini is a woman on a mission. As the founder and leader of Escape From Emotional Eating since 2011, she has been helping women who strive for excellence heal the roots of their emotional eating so they can embody their full potential. She created Escape From Emotional Eating®, a unique process grounded in a decade of research, a background in the Psychology of Eating, and Transformational Coaching methods. But it’s her own personal emotional eating journey and experience that makes her work stand out from the rest. Frustrated that 932 hours in therapy never helped her end her fight with food and Overeaters Anonymous never being a place she could call ‘home’, she never gave up and never lost hope. Determined to find a way to truly be free from emotional eating so she could have the peace, freedom, and joy in her body, mind, and soul she had always longed for, Jessica knew there needed to be a different kind of support... one that got to the roots of emotional eating. Finally free from her old self-destructive cycles with food, Jessica pairs her personal experience with her professional expertise to help other high-striving women get to the roots of their emotional eating through her year-long programs, retreats, keynotes, and workshops. As a sought-after thought leader, Jessica's work has received multiple awards year after year from the Institute of Psychology of Eating and has been featured in noteworthy media outlets such as ABC, CBS, and MindBodyGreen. Jessica lives in Philadelphia with her husband Zach and two rescue dogs Billie and CJ. She recharges her batteries by trying to grow flowers in her miniature urban garden and taking adult ballet classes. Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com   Connect with Jessica: Website: https://escapefromemotionaleating.com/  Get Your Free Beginners Guide: https://escapefromemotionaleating.com/innerwork/  Instagram: https://www.instagram.com/jessprocini/  Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 294. Choosing Happiness After Hardship: An Interview with Self-Worth Coach Nanci Reed
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Nanci Reed. Nanci Reed is a Self-Worth Coach & Author, and longtime Student/Teacher/ Facilitator of ‘A Course In Miracles’. She supports successful, empathic, and mission-driven women to embrace their perfectly imperfect self with curiosity and gentleness, so they learn to trust the wisdom of their soul, live from their dreams–not their perceived limitations and live their happily ever NOW–not after everything else is perfect.  She believes in Impossible Things! Happily Ever Living is her signature process to empower Self-Healing of the Mind, Body, and Spirit via Pilates and Practical Spirituality. She is here to gently guide you to explore and discover becoming a part of your Self-Healing process, instead of apart from it. Above all, Happily Ever Living means Aligning your Mind, Body, and Spirit with Love rather than limitations. Join her to see what’s possible when you believe that nothing is impossible. Hint: The answer is Everything… Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com   Connect with Nanci: https://nancireed.com/  Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 293. The Winding Road to Finding My True Identity and Living Unapologetically with NoorJehan Tourte
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews NoorJehan Tourte. After unexpectedly making it to the semi-finals of the 2022 Sports Illustrated Swim Search Competition, NoorJehan Tourte has made it her mission to get women excited about the prospect of falling on their faces, over and over, if it means they are making their one life on this earth count. She believed that becoming a Sports Illustrated model would represent the culmination of a lifetime spent searching for her true identity, but the experience helped her realize that her childhood dream was not only to be a cover model, but also a role model, one who empowers ladies to show the world every side, from every angle, unapologetically. Amidst the multitude of societal pressures put on women to conform, she wants to reassure her fellow females that living the life you painstakingly cultivated for yourself is worth even the worst of days, the worst of moments. Because wouldn’t you rather stumble living life, than squander it standing still? NoorJehan is currently a Group Executive Vice President Brand Strategist at healthcare advertising agency AREA 23. Prior to working in advertising, she was a U.S. Brand Marketer at Pfizer and a healthcare consultant at PwC. She holds an MBA from Columbia University and an MPH from UCLA. She has a passion for storytelling that is universal, and believes this can be done if we all lead with empathy. Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com Connect with NoorJehan: @Norjehantourte Plant based protein bars: fgpbar.com   Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 292. From Confused to Clarity: Finding Your True Calling Through Self-Discovery with Sandra Possing
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Sandra Possing. Sandra Possing is a life coach, speaker, and entrepreneur. Through her 1:1 and group coaching programs, social media, writing, live streaming, and speaking engagements, she inspires, empowers and challenges people to seriously step up their game. Growing up, she remembers spending a lot of time feeling self conscious, uncomfortable in her own skin. People pleasing, perfectionism, self doubt, and worrying what other people thought all got in the way of her living up to her potential. After a while, the deep ache of not stepping up and into what she knew she was capable of became too painful and she started soul searching, as if it was her job. Personal development changed everything. As she got more clear on who she is and what she wants, and started to take action, things began to fall into place. Eventually she found her way to the coaching world, and felt like she had come home. It was a huge relief to discover the entrepreneurial path - one just as full of uncertainty and risk as it was with limitless possibilities. The first few years were rocky, but consistent mindset and personal growth work plus hiring mentors and being in community with fellow coaches and entrepreneurs kept her and the business on a steady forward trajectory. Sandra and her husband are digital nomads and regularly travel around the world, prioritizing adventure, connection, and joy. Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com Connect with Sandra: https://sandrapossing.com/  Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 291. From Trauma to Transformation: How to Turn Your Greatest Challenges into Strengths with Michael Matucci
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Michael Matucci. A human breakthrough artist, Dr. Michael Matucci has gone deep down the rabbit hole as both student and teacher of a plethora of self-development modalities so you don’t have to. During the tens of thousands of hours of dedication to Biology, fitness, nutrition, yoga, martial arts, meditation, sociology, multiple languages, and theatrical arts, in far-flung cities around the globe, he debunked assumptions about life and flipped over the table on society’s rules. Through these intense experiences, he decoded the rules of a Life Game which, with the proper tools, he feels that we can all play at ever increasing levels. Today, he sparks leaders, managers, coaches, and healers to vastly increase their poise, impact and abundance. He assists people in finding their purpose and actually walking it. He empowers men and women to build their own inner ability to guide, heal, and transform themselves. He and his team at the avant-garde transformational company Encompass Life share their Quantum Leap Technique™ (QLT) to help people lift themselves out of their challenges and create their own miracles. They are coach to coaches and trainer to trainers and have accredited masters track for those that choose to use their technique to complement their work or start new careers. An accomplished performer and storyteller, Michael also uses the medium of film to highlight the most outrageous stories of transformation. He uses media, coaching, as well as technology to further empower the journey of those transformers that escaped lives of slavery, violence, and exploitation.   Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com   Connect with Michael: encompasslife.com/breakthrough  Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 290. Celebrating Life's Chapters: Wisdom and Wonder After 50 with Suzy Rosenstein
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Suzy Rosenstein. Suzy Rosenstein, MA is a master certified life coach and host of the popular podcast for midlife women, Women in the Middle: Loving Life after 50. Suzy knows first hand that having the privilege to age is a gift. She helps women 50+ (including entrepreneurs) believe what’s actually possible, no matter their age, and find the meaning they’re looking for so they can be clear about what they want with the confidence, courage and commitment to have fun pursuing it! Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com   Connect with Suzy: https://suzyrosenstein.com  https://www.facebook.com/themidlifecoach  https://www.instagram.com/themidlifecoach_suzy/  Freebie: http://freepodcastbundle.com/  Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 289. I Was Checking All the Boxes Yet Felt Empty Inside: My Self-Love Awakening with Misty Laboy
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Misty Laboy. Misty Laboy is a Master Makeup Artist, Weight Loss Advisor, and Self-Love Mentor. Herjourney began as an art student selling Cosmetics to put herself through college and support her family. Along the way, she discovered her passion for helping women transform inside and out. Despite achieving success in her career, she struggled with her weight until she found that diets don’t work, but lifestyle changes do. This realization led her to the top 2% of her company and a mission to help others shed pounds and gain confidence. However, her own journey toward self-love was the most profound transformation of all. In 2020, she hit a low point and embarked on a spiritual self-love journey, healing addiction and finding inner fulfillment. Now, she empowers women to discover their worth beyond appearances, as she did. Join her in embracing self-love and manifesting a life that exceeds your wildest dreams!  Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com Connect with Misty: https://www.instagram.com/misty_laboy/  https://www.facebook.com/beauty4unme2  Www.mistylaboy.com  Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 288. The Power of Perspective: Choosing Empowering Stories with Sean Kanan
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Sean Kanan. Sean Kanan's career encompasses many facets of the entertainment world including actor, author, comedian, and producer. Early in his career, Kanan was chosen at an open call by Oscar-winning Director, John Avildsen from over 2000 hopefuls for the role of Mike Barnes in the Karate Kid III. He went on to create two iconic characters, AJ QUARTERMAINE (GH) and DEACON SHARP (B&B/Y&R). Kanan's popularity as DEACON in Italy and ability to speak fluent Italian landed him on the Italian version of the popular show Dancing with the Stars where he lasted 9 weeks. On the comedy stage, Kanan has performed at some of the countries leading clubs including the Laugh Factory, the Comedy Store, Dangerfield's, the Brokerage, Uncle Vinny's and other venues. On the theater stage, he has performed in Sam Shepard's True West twice, once at the Zephyr theater and once at the Palm Canyon Theater. Sean penned The Modern Gentleman; Cooking and Entertaining with Sean Kanan (Dunham Books) and Secret of My Success. Kanan co-hosted a celebrity parenting radio talk show called Kanan's Rules, available for download on iTunes podcast. Sean Kanan spends his free time studying martial arts, writing scripts, cooking, performing his stand-up routine and further pursuing the study of the Italian, French, Mandarin, Russian and Japanese language. Sean also dedicates much of his time to numerous charitable and nonprofit endeavors including ASPCA, anti-bullying and the Red Cross. Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com Follow him on Instagram @sean.kanan and Twitter @seankanan   Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 287. The Art of Reinvention: Crafting Your Best Life After 40 with Kris Kendall
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Kris Kendall. Kris has a business (and podcast) called Fulfilled After Forty. She helps women over 40 reconnect with their dreams and help them create a plan to fulfill those dreams in this next season of their lives. Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com Connect with Kris: https://www.fulfilledafterforty.com/  Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 286. Understanding Stress Triggers and Learning to Respond Instead of React with Sara Nakamura
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Sara Nakamura. Sara Nakamura is an international speaker, 2-time best-selling author, and Stress Relief Specialist. With nearly 3 decades of experience in the hospitality and wellness industries. She and her Stress”X”pert team specialize in stress-relief solutions made simple to help you simply smile again!. Sara’s best-selling book, “Stressed Out and Don’t Know what to do?” introduces 2-minutes stress relief techniques tailored for heart-centered leaders, to overcome exhaustion, overwhelm, and burnout. Guiding you to attain work-life integration and transition from DIS-ease to an inspired life of ease. Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com   Connect with Sara: www.StressXpert.com  Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 285. Style Your Unique Essence: Image Coaching for Lasting Confidence with Patsy Sanders
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Patsy Sanders. Patsy Sanders, International Image Stylist coach & Master Hairstylist and Speaker, is known as the total transformation specialist. Her clients' images reveal who they truly are from head to toe and from the inside out by teaching the unknown secrets of how to align with their essence. How you feel in your clothes is as important as how you look in your clothes! What you wear affects your income, whether you get that job/client, how easily you connect with others, your ability to attract an ideal partner, and even how you perceive yourself. Living in her element as a Fire has equally transformed her experience of showing up authentically in the world. She confidently walks through life graciously accepting compliments no matter what she is wearing. Patsy is on a mission to help other women discover the joy of living in harmony with their true authenticity by finding their own unique style through the element typing system! Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com Connect with  Patsy: https://embracingyouressence.coachesconsole.com/  Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 284. The Heart's True Calling: A Doctor's Journey from Academia to Spiritual Counsel with Dr. Karin Luise
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Karin Luise. Dr. Karin Luise is an award-winning Author, Speaker, Master Life Coach, Soul Guide and Course Creator with a PhD in Counseling & Education. She blends 20 years of practice and research with her spiritual gifts as a Medium, Intuitive and Channel to guide people through mind-blowing transformations. She is obsessed with helping people release the programming of their past, remember who they are and tap into the power and purpose that they are here to enjoy in all levels of their lives – while having the time of their lives! Her retreats have brought healing and transformation to hundreds of men and women ready to live their purpose. Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com Connect with  Dr. Karin: https://doctorkarin.com/ Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 283. From Fashion Retail to Holistic Health: One Woman's Journey to Financial Wellness with Meghan O'Rourke
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Meghan O'Rourke. Meghan is a certified holistic health coach through the world's leading health education platform, IIN. While working in finance during the day, Meghan's passion is to help people holistically, alongside her mindset to educate people about proper eating habits, confidence, wellness, and day to day activities. She wants to empower people to live each day to the fullest and with positive energy. Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com Connect with Meghan: https://www.instagram.com/themoneywai Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 282. From Nonverbal to Magna Cum Laude: One Woman's Incredible Academic Journey with Becca Engle
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Becca Engle. Becca’s diverse journey, from being an elected Precinct Chairwoman to her experiences in education and advocacy, in both the political and non profit world has shaped her deep passion for teaching and empowerment. Through roles in local government and as a student teacher, she developed leadership, communication, and educational skills. Her work with refugees, special needs students, and as a tutor has shown her the transformative power of education and the importance of inclusivity. These experiences, along with her involvement in community organizations, have fueled her commitment to championing th causes she believes in. Becca has been recognized for her advocacy efforts, including as a speaker and on podcasts. Her personal journey, filled with challenges and successes, has led her to her goal as a teacher. She aspires to create an inclusive learning environment where every student can thrive, drawing from her own experiences to inspire and empower others. Through education, she aims to uplift and support the next generation, just as she has been empowered on her journey. Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com Connect with Becca: https://www.facebook.com/Rebecrafts?locale=hi_IN  Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 281. Unlocking Happiness and Healing Through Art: A Conversation with Karen DeLoach
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Karen DeLoach. As an artist/ art mento, actor and creativity specialist, Karen teaches art in college using textbooks that she has written. She also teaches online one on one classes to help older ones find their unique creative voice, whether they are artistic or not! They are helped to overcome negative mindsets, perfectionistic paralysis, painful past traumas and crushed right brain stagnation through a program called: Art as Self-Therapy: Wellness Through Creativity. Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com Connect with Karen : www.linkedin.com/in/karen-deloach-b212bb1a  https://www.facebook.com/karendeloachart  Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 280. Peace of Mind for Parents: How Kids Stream Provides Safe, Enriching Shows with Dean Koocher
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dean Koocher. Dean Koocher - Co-Founder of Kidstream, the largest kids movie/TV streaming platform (aka the Netflix for Kids Shows) which has enriching, engaging, ad-free entertainment for kids with no violence or any other "bad/negative" stuff.  Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com Found out more about Kid Stream : http://kidstream.tv  Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 279. Oxygenation Revelation: Flooding the Body to Heal Itself with Fulvic Acid with Larry Puckett
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Larry Puckett. Larry Puckett is a venture capitalist, who has grown businesses from startups to multi-million-dollar organizations. He has a proven success record in sales and marketing, and excels at scaling companies. With over twenty years of experience and numerous business accolades, Lawrence is a sought after executive and investor. His extensive experience and connections in the financial, technological, and distribution industries create a solid foundation for his current health brand of products Theon Global.  Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com Connect with Larry: http://theonglobal.com  Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 278. If You're Not Growing, You're Dying: The Importance of Continual Evolution as an Entrepreneur with Aoife Roche
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Aoife Roche. Aoife is an author, pro fitness model, mindset coach & sales trainer.  She has won the overall Irish fitness model championship twice and once in the UK. She is a certified PT & Yoga instructor and also the first B.A.N.K business and Sales intelligence trainer in ireland & UK. Aoife left her 10-year corporate consultant career in 2018 to pursue her passions for travelling & fitness. Over the last 2 years she has been across all of southeast Asia, South America, America, South Africa and as far as Zimbabwe and Botswana. Her key passion however is around mindset as she believes success is a mindset. Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com Connect with Aoife: www.attentiongrabbersusa.com   Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 277. The Neuroscience of Addiction: Why We Can't Just Stop Drinking with Dr. Robb Kelly
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Robb Kelly. Dr. Robb Kelly, PhD is a sought-after recovery expert who believes in treating the causes of addiction and not the symptoms. Dr. Kelly has appeared on such shows as The Doctors, Eye Opener, Good Morning Texas, and Kens5 morning news.  A frequent contributor to radio and print interviews including The Jim Bohannon show, Miracles in Recovery, USA Today, and participated in McLean Hospital’s (Harvard Medical School) study on the stigma associated with mental illness. Dr. Kelly hosted Sober Celebs show on KLIF radio in Dallas, and currently hosts the Breaking Through Addiction podcast featuring special guest discussing a variety of mental health issues. Dr. Kelly created Let’s Get Back to 98% Recovery DVDs used in prisons and recovery treatment centers throughout the US. He has lectured on addiction and trauma at high-profile universities, national conferences, treatment facilities, public schools, churches, business organizations and hospitals. Dr Kelly is currently the CEO of the Robb Kelly Recovery Group, an addiction and mental illness recovery coaching company he created based on extensive research and behaviour studies that he conducted over the past 20 years. Dr. Kelly shares his personal highs and lows as he struggled and overcame crippling alcoholism in the November 2019 release of the book “Daddy, Daddy Please Stop Drinking”.   Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com Connect with Dr. Rob: 10X Coaching https://10xcoaching.online/  https://robbkelly.com/  Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata    
  
  
• 276. From Burnout to Bliss: A Pediatric Critical Care Expert's Keys to Wellbeing with Dr. Greg Hammer
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Greg Hammer. Greg Hammer, MD is a Professor at Stanford University School of Medicine, pediatric intensive care physician, pediatric anesthesiologist, mindfulness expert, and the author of GAIN without Pain: The Happiness Handbook for Health Care Professionals (May 15, 2020). Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com Connect with Dr. Greg: www.GregHammerMD.com  Instagram: https://www.instagram.com/greghammermd/   Facebook: https://www.facebook.com/greghammermd/  LinkedIn: https://www.linkedin.com/in/greg-hammer-02b20422/  Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 275. Shift Your Mind, Change Your Life: Paths to Happiness with Dr. Joe Parent
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Joe Parent. Dr. Joe Parent is the Best-Selling Author of ZEN GOLF: Mastering the Mental Game, ZEN TENNIS: Playing in the Zone, THE BEST DIET BOOK EVER: The Zen of Losing Weight, and A WALK IN THE WOOD: Meditations on Mindfulness with a Bear Named Pooh. He is a Performance Psychology and Applied Mindfulness expert who has coached athletes, actors, artists, and executives, as well as consulting with businesses and organizations for more than 30 years. Dr. Parent offers business keynotes, workshops, and executive coaching in Performance Psychology and Applied Mindfulness, as well as Zen Golf Lessons, at the Ojai Valley Inn and by video meeting for clients all over the world. For booking, please visit his website DrJoeParent.com. Dr. Joe also hosts regular ZOOM sessions, offering free teachings and guided instruction in the practices of mindfulness and compassion meditations to help people all over the world make it through these challenging times. You can also find him on YouTube, Instagram, FaceBook, and LinkedIn. Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com Connect with Dr. Joe : https://www.drjoeparent.com/services-1 https://www.drjoeparent.com/products Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 274. Unlocking Financial Freedom: A Woman's Guide to Building Wealth with Jessica Weaver
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Jessica Weaver. Jessica Weaver, CFP, CDFA, CFS is a Wealth Advisor, Best Selling Author, and author of the blog: Not Your Father's Advisor. She is the founder of #pinkfix, a powerhouse community of women to grow their career, build wealth, and form lasting relationships. Her #1 best selling books include, "Confessions of a Money Queen", "Strong Woman Stronger Assets" and "Time to Refine: a strong woman's guide to retiring on her own terms." Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com Connect with Jessica:  Instagram.com/pinkfixmymoney  Facebook.com/pinkfixmymoney  Facebook.com/groups/themoneylounge  Facebook.com/WWBPartners   Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 273. Overcoming Expectations and Living Life on Your Own Terms with Dr. Frieda Birnbaum
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Frieda Birnbaum. Frieda Birnbaum, PhD, is a research psychologist and psychoanalytic therapist in Saddle River, New Jersey and the award-winning author of LIFE BEGINS AT 60: A New View of Motherhood, Marriage, and Reinventing Ourselves and WHAT PRICE POWER: An In-Depth Study of the Professional Woman in a Relationship. An expert on topics such as family dynamics, parenthood, relationships, addiction, anxiety and depression, Dr. Frieda is a seasoned media personality and commentator who is adept at discerning the psychological underpinnings of current issues and parsing the psychological profiles of various newsmakers- politicians, celebrities, criminals, etc. Notably, Dr Frieda is the oldest woman in America to give birth to twins. The mother of five, her youngest sons were born when she was 60, lending her a unique perspective on issues related to parenting and the empowerment of women at any age. Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com Connect with Dr. Frieda: https://drfrieda.com/  Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata    
  
  
• 272. Sugar Crush: A Doctor Blows the Lid Off the Industry's Deadly Sweet Secret with Dr. Richard Jacoby
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Richard Jacoby. Dr. Richard Jacoby DPM received his postgraduate education at Villanova University in Pennsylvania and attended medical school at Pennsylvania College of Podiatric Medicine (now named Temple University School of Podiatric Medicine in Philadelphia,) graduating in 1969. Dr. Jacoby has won the Phoenix Magazine Top Docs Award on four different occasions (2003, 2005, 2008, and 2010) and he is the coauthor of the book, Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health. Dr. Jacoby is a past president of the Arizona Podiatry Association, as well as the Association of Extremity Nerve Surgeons. He specializes in the treatment of peripheral neuropathy and has been in practice since 1970. Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com Connect with Dr. Richard: www.extremityhealthcenters.com https://un-glued.com/book/  www.facebook.comDr.RichardJacoby  www.instagram.com/dr.richardjacoby  Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 271. How to Turn Triggers into Teachable Moments in Your Relationship with Dr. Avigail Lev
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Avigail Lev. Dr. Avigail (Abby) Lev is a psychotherapist, author, mediator, international speaker and executive coach in San Francisco, California. She is the director of the Bay Area CBT Center, a clinic that specializes in Cognitive Behavioral Therapy (CBT) to help individuals and couples break unhelpful patterns, develop healthier habits, and improve all areas of life. She has coauthored three books on strengthening relationships: 1. “Acceptance and Commitment Therapy for Couples” 2. “Acceptance and Commitment Therapy for Interpersonal Problems” and 3. “The Interpersonal Problems Workbook” and has presented her research at numerous conferences. Her work has been featured in The New York Post, CNBC, Forbes, Huffington Post, Business Insider, Dr. Drew, Bloomberg news, Verywell Mind, MSN, Psych Central, Psychologists Off the Clock, Dateable, and many more. Dr. Lev is also the founder of CBTonline, an online platform that connects people with online therapists who specialize in behavioral therapy and offers CBT resources such as webinars, online courses, videos, worksheets, mindfulness audio, and much more. Dr. Lev utilizes evidence-based practices to help people who are struggling with a variety of issues live happier and more fulfilling lives.  Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com Connect with Avigail : https://cbtonline.com/  https://bayareacbtcenter.com/  Purchase her book here  Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 270. Empower Your Path: Rae Irelan's Inspiring Self-Discovery Story
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Rae Irelan. Rae Irelan is a globally acclaimed Transformational mentor, business coach, and speaker amplifying the voice, vibrancy, and visibility of global leaders. She is the founder of Soul Aligned Coaching, CFO of Evolved Podcasting Agency, award-winning singer and musician, and visionary producer. #1 Best Selling Author of Blame It On My Soul. Creator of Miracle Moment Podcast. As an internationally recognized expert in personal and business transformation, Rae has been featured next to Deepak Chopra in Forbes, Entrepreneur Magazine, Sara Blakley in Disrupt, and Thrive. She has been seen on TV, film, spoken in front of audiences of 10k+ people, and published in books, magazines, articles, and doctoral papers. Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com Connect with Rae: https://www.raeirelan.com/    Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 269. Breaking the Cycle: Jana Wilson on Overcoming Childhood Trauma and Finding Joy
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Jana Wilson. Jana Wilson is an emotional healing educator, meditation teacher, retreat leader, hypnotherapist, HeartMath Facilitator, and founder of the Emotional Healing System. For the past two decades she has taught thousands internationally in group and private retreats. Jana trained with best selling author and physician, Deepak Chopra MD and NY Times best-selling author, Debbie Ford. She lives off grid in the foothills of the Sangre de Christo mountain range in Santa Fe, NM, with her husband and business partner, Dr. Lance Wilson. When she is not guiding clients to heal, she enjoys hiking, yoga and watching documentaries Connect with Jana : https://www.janawilson.com/   https://www.emotionalhealingretreat.com/  Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata    
  
  
• 268. Spreading Joy: The Happy Cowboy Foundation with Anna Moon
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Anna Moon. Anna Moon - Wife and partner of popular country singer Niko Moon. She is the co-writer of the country #1 hit Good Time by Niko Moon, but there is more to Anna Moon than meets the eye. While juggling being a stay at home mom, Anna also leads creative direction and social media strategy for multiple businesses. She is also the co-founder of upcoming new, The Happy Cowboy Foundation, a foundation that raises money to provide therapy to those who can’t afford it. Along with Niko, they just released a brand new Christmas song just in time for the holidays! Connect with Anna Moon : @annamoon  Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 267. Protecting Our Children: Recognizing Signs of Trafficking with Alexandra Ford
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Alexandra Ford. Alexandra Ford, a former trafficking victim turned activist, embarked on her anti-trafficking journey at 11. After 10 years and personal hardships, she recognized her experience as human trafficking. With a candid storytelling approach and strong academic background, she bridges communities, educates on tough subjects, and empowers change. She co-founded Uprising in Wyoming and her personal brand, The Laughing Survivor, in British Columbia. Alexandra's strength and resilience inspire others to persevere and foster compassion. Connect with Alexandra : The Laughing Survivor  or  TheLaughingSurvivor.com www.uprisingwyo.org  Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 266. Master Public Speaking Anxiety: Insights from Angel Tuccy
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Angel Tuccy. Angel Tuccy is an Award-Winning Speaker, Radio Host, TV Producer, PR Media Specialist, and 15-times Best Selling Author. She teaches you how to do your own PR. With her help, her clients have been featured in thousands of major media publications, television, radio, podcasts, magazines, and stages. Angel was awarded “Most Influential Woman of The Year”, “Best Morning Talk Show” and “Best Talk Show Team” during her 12 years in broadcasting. She’s been featured in the Marquis Who’s Who, on the cover of Lemonade Legend magazine, shares stages with top influencers, and has been the host of 3 daily talk shows. Angel is a best-selling author of 15 published books. She’s helped more than 200 entrepreneurs become published authors. Her top-selling book “Get Discovered” is a how-to example for creating media exposure in less than 90 days. She shares some of the best ideas she learned from hosting over 2,500 broadcasts and interviewing over 5,000 guests. Her unique approach to media is why her clients call her the Media Matchmaker. Connect with Angel: https://www.linkedin.com/in/angeltuccy/  https://vedetteglobal.teachable.com/     Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 265. Overcoming Setbacks and Embracing Failure: The Path to Long-Term Success with Clifford Starks
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Clifford Starks. Clifford is a lover and a fighter. Enjoying the waves of life he loves being where the action and maximizing every area of his life. He also enjoys connecting with those who do the same in their life and their business. Knowing there is always a new an amazing experience to have along the way. He has focused on build living life to the fullest since he was young due to some early misfortunes and is grateful for the trials and tribulations he has gone through as they have built his resilience. Clifford has had the opportunity to become a collegiate athlete, UFC fighter, business coach, influencer, and Leader for my family, friends, and community. He knows the only limitation we have in life comes down to the stories we tell ourselves. So he focuses on uplifting entrepreneurs who want to change the world for themselves and those they serve. Text "I'm a fighter" to 602-403-6957 Connect with Clifford: https://www.thefightersformula.com/    Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 264. Harnessing the Power of Intuition for Personal and Professional Growth - Jennifer Takagi
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Jennifer Takagi. Jennifer Takagi is an Intuitive Business Coach and Energy Healer dedicated to guiding entrepreneurs towards clarity, alignment, and holistic success. By blending intuitive insights with practical business strategies, she empowers her clients to overcome obstacles, tap into their inner strength, and manifest their vision with confidence and purpose. Her approach is deeply transformative, ensuring that each individual she works with not only achieves their business goals but also experiences profound personal growth and energetic healing. Connect with Jennifer: https://www.jennifertakagi.com/about   Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 263. Mastering the Handstand: Mathieu Bolillo's Journey to Resilience
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Mathieu Bolillo. Mathieu Bolillo has 16 years of high level gymnastics, 6 years performing with Cirque Du Soleil and winner of US Aerial in innovative and unusual circus apparatus. Performing all over the world and based in Las Vegas. He is a holistic fitness coach, handstand master and flexologist, and created a program called “Up 2 you”. He also wrote 3 eBooks about Handstand and created a fitness device called BoliFit. Connect with Mathieu: https://www.mathieubolillo.com/  Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 262. Rewriting Your Story: Personal Inventory and the Path to Authenticity with Jonathan Raymond
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Jonathan Raymond. Jonathan is a seasoned leadership coach with over 20 years of experience working with executives across diverse industries. He is the author of "Good Authority," a book that delves into mindful leadership principles. He is deeply passionate about fostering personal growth, enhancing team culture, and improving performance.  Connect with Jonathan :https://www.linkedin.com/in/jonathanrefound/   https://www.instagram.com/refoundhq/  Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata    
  
  
• 261. From Madison Square Garden to Gold: T.J. Cummings' Incredible Basketball Journey
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews T.J. Cummings. T.J. Cummings retired professional basketball player. Olympic gold medalist. Played 4 seasons UCLA. Broke a record for most points scored as a freshmen in my first game (At Madison Square Garden). Featured in the Missy Elliott "Work It" video as a sophomore. Played professional basketball for 12 years. CEO and lead mentor at Rise 2 Succeed a business that equips athletes and students with skills that can make them successful no matter what. My online class consists of 10 subjects he wish i knew after college. Connect with T.J. : https://www.linkedin.com/in/t-j-cummings-342125235/  For more information on Rise 2 Succeed:  https://rise2succeed.voomly.com/   Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata    
  
  
• 260. Empower Your Healing Journey: Addressing Trauma for Holistic Wellness with Katie Beecher
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Katie Beecher. Katie Beecher, MS, LPC is a Licensed Professional Counselor and Medical and Emotional Intuitive with over thirty five years of experience. Katie is featured in over 200 media outlets including Goop, Kourtney Kardashian’s website Poosh and Miranda Kerr’s Kora Organics Blog and has taught a weeklong workshop at the Omega Institute.  She has a unique way of working with clients, creating a detailed, individualized, physical, emotional, and spiritual report and symbolic painting, before ever seeing them, talking with them or seeing a photograph, using only their name and age. Katie’s first book, Heal from Within: An Intuitive Guide to Wellness is published by St. Martin’s Press. Using practical tools and techniques Katie uses in her own medical and spiritual intuitive readings, the book teaches you to be your own medical intuitive using Katie’s revolutionary, step-by-step process for connecting to intuition and spirit, finding self-love and empowerment as well as how to heal physically, emotionally, and spiritually. Heal from Within is filled with remarkable stories of healing from her years of experience as well as her own healing from bulimia, Lyme disease and emotional illness. At the age of sixteen, without telling anyone including her parents, Katie contacted her pediatrician and began therapy for a severe eating disorder and suicidal depression. She has been healed for over 35 years. https://www.amazon.com/Heal-Within-Guidebook-Intuitive-Wellness/dp/125078024  Connect with Katie: Website: www.katiebeecher.com Instagram:  www.instagram.com/katiebeecher_medical_intuitive Facebook page:  www.facebook.com/beechermedicalintuitive Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 259. Level Up Your Happiness and Success: Lessons from Nick Witherell's Journey
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Nick Witherell. CEO/Founder of the Binho Board - www.binhoboard.com - which is the newest and most viral finger flicking tabletop game that you can bring anywhere. Nick grew up playing college basketball at Washington State and Grand Canyon University and was actually Tony Bennett’s first recruit (current national champion NCAA basketball coach for University of Virginia). The game has expanded with licensing deals with Arsenal, Liverpool, USL, Club America, MLS and will be in select Dick’s Sporting Goods this summer across the USA. It is bringing happiness to all who play! Connect with Nick: https://www.linkedin.com/in/nickwitherill/     Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 258. Unleashing Your Full Potential: How to Create a Crystal Clear Vision for a Fulfilling Life. (Carey Conley)
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Carey Conley. Carey has been helping entrepreneurs with finding their vision for more than 21 years. What she has found is that without a clear, big vision, people are never able to make it past their fears – fears of stepping outside their comfort zone; fear of failing... fear of success. Too many people die without ever achieving greatness. Carey believes you are meant to achieve the greatness and purpose you were put on this earth to do. Connect with Carey: www.careyconley.com    Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata    
  
  
• 257. Unlocking Your True Potential: Overcoming Trauma and Anxiety with Theresa Lear Levine
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Theresa Lear Levine. Theresa Lear Levine is the founder of Becoming More Me where she helps professional women to get out of their own way and resolve their innermost pains, traumas and challenges so they can fully enjoy their success and present moments. She does this by using scientifically proven methods that help them to release what's currently holding them back and leverage their perceived weaknesses into superpowers. By utilizing Theresa's unique approach to the Emotional Freedom Technique, her clients have overcome nervousness and difficult situations such as preparing for big presentations, overcoming their fear of flying, and transitioning through divorce. Theresa’s personal struggles with past traumas, high functioning anxiety, and ADHD kept her in an ego driven holding pattern of dissatisfaction and stress for longer than she likes to admit. Eventually, it led to exhaustion, insomnia and a lot of difficulty being present in her own life. All of those negative feelings seemed to melt away when she began cracking the code to her nervous system, taking responsibility for her own wellbeing, and elevating her consciousness in ways that truly restored her feelings of calm, clarity and confidence. Theresa is the host of the Becoming More Me Podcast and lives near Washington, DC with her husband, Jeff, and their 4 boys as well as their 2 yellow labs.  You can check out Theresa’s Book, BECOMING MORE ME- Tapping Into Success: Subconscious Secrets of an ADHD Entrepreneurial Mom, available on Amazon, and also get Access to her Amazing Library of Private Tapping Sessions Worth Over 10K (for FREE!) by visiting theresalearlevine.org  More ways to connect with Theresa Lear Levine: Website theresalearlevine.com  The Becoming More Me Podcast Becomingmoreme.com  Instagram @theresalearlevine    Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 256. Harnessing the Power of Advocacy: Inspiring Stories of Impact and Transformation with Kristoffer Doura
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Kristoffer Doura. Kristoffer learned the value of dedication at an early age growing up in Miami, FL, as the second of three children in an establishing immigrant home. Kristoffer’s dedication, hard work, and determination to avoid a life of poverty and mediocrity inspired him to earn a Master’s degree in Business Administration, leading to an accomplished Financial Services career. Kristoffer’s career has been a model of service recognized throughout the South Florida community. Kristoffer Doura’s passions are working with children and empowering others through leadership. He works with children by aiding in physical health, mental health, and academic skill sets by mentoring them at community centers and organizations. You will often see Kristoffer Doura coaching in areas of football to help children increase their physical endurance and techniques. Kristoffer believes that the ultimate treasure is to engage and inspire children to become successful individuals and, one day, adults. As far as leadership, he uses his vehicle of being an international speaker and dressing for success while using active listening skills to engage all individuals to promote future thought leaders through empowerment and strategic planning. Kristoffer Doura is a motivational speaker, financial consultant, and former professional football player who values dedication, service, and excellence. Kristoffer brings unique perspectives gained from his multidimensional leadership professional experience to organizations, empowering them to unleash the untapped potential of their employees. Using real-world examples, Kristoffer sheds light on how each person’s invaluable talent to their organization can positively impact their mission. Connect with Kristoffer: https://www.kristofferdoura.com/  Purchase his book here Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 255. Choosing Happiness: Embracing Resilience and Gratitude with Dr. Cyrina Bullard
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Cyrina Bullard. Speaker, Author & Trainer Dr. Cyrina Bullard was a practicing pharmacist for over 20 years until multiple life-changing events, near-death experiences and suffering from two brain injuries made her pivot. This forced her to deepen her knowledge of the brain and how to optimize her brain health. Along the way, she discovered a passion for science-based techniques to improve brain health, strengthen resilience, increase happiness, and help people to live their best lives. She now shares her unique blend of science-based and motivational tools to help her audiences be resilient, Catch Happiness® and create fulfilling lives of design instead of default. Dr. Bullard has certifications from UC Berkeley, Yale, HeartMath®, Conversational Intelligence®, Life Mastery Consultants and is an Amazon best-selling author with her book C3 Creating Conscious Connections. Connect with Cyrina: https://sustainablehappinesstogether.com/   Use discount code: HappinessSolved Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 254. The Power of Choice: How Monica Norcross Transformed Her Well-Being Through the Mind-Body-Spirit Connection
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Monica Norcross. Misty is a Mental health professional with over 16 years of experience in the field and over a decade of experience developing and implementing evidenced-based programs to transform the lives of at-risk youth and their families in the children’s mental health system. Monica has been in the fitness/wellness industry for 12 years and counting. She's been a Certified Personal Trainer, a Fitness Nutrition Specialist, COPE certified, a Zumba Instructor, and has developed The Still Workout™ from her years of training. She specializes in teaching how to care for the body in a way that reveals spiritual truth and deepens the love relationship with God. Connect with Monica: Instagram @thestillconnection Facebook @thestillconnection  website     Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 253. From Overwhelm to Success: Developing a Board of Director Mindset for Entrepreneurs - Misty Kerrigan
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Misty Kerrigan. Misty is a Mental health professional with over 16 years of experience in the field and over a decade of experience developing and implementing evidenced-based programs to transform the lives of at-risk youth and their families in the children’s mental health system. Her experience includes working with temporary emergency shelters, group homes, residential treatment centers and family systems. She is thorough understanding of the importance of emotional, mental and physical well being. Recognized for outstanding leadership skills and exceptional ability to create and lead transformational trainings through the use of humor and passion which allow participants to connect, learn and take an introspective view on their own thought patterns, perspectives, and actions. Whether it is Keynoting, speaking, training or consulting, utilizes her experience along with psychological theories and principles to reignite dwindled passions and help participants create proactive action plans rooted in purpose, integrity and excellence so they may reach their highest aspirations. Connect with Misty on Instagram: @mkerrigan33  Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 252. Healing From Within: The Quantum Connection Between Mind, Body, and Happiness - Noelle Agape
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Noelle Agape. Empowering the Voice of Millions by merging and Science and Spirituality to set your Soul On Fire and Ignite your passion within. Noelle Agape is a TV Network President, Executive Producer and the TV Host of The Soul on Fire Show, a Health and Wellness Counselor, NLP Master Trainer, Quantum Energy Trainer, & Adventure Mastermind Host. Noelle Agape has been a Counselor for the past 20 years with a focus on Health and Wellness and Consciousness. She has 14 years of formal Education and Training in Psychology, Quantum Physics, Energy Healing, Neuro Linguistic Programing, Energy healing and Yoga. She is a Best Selling Author, TV Network President, Executive Producer on e360TV, Apple TV, The Roku Channel, Amazonfire TV and TV Host of The Soul on Fire Show and an International Speaker,  She has developed and implemented wellness retreats around the world. She has also implemented wellness programs in the schools, local Gyms/Yoga Studios and Corporations. As a Humanitarian her goal is to bring Global Awareness to Health Wellness and Consciousness to as many lives as we can touch. Together We are the Change. Connect with Noelle: https://noelleagape.com/      Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 251. Unlocking Financial Success: Larry Steinhouse Reveals Simple Steps for Wealth Building
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Larry Steinhouse. Known to the world as “The Crazy Real Estate Investor,” Larry Steinhouse has a passion for investing in good, profitable properties. Larry Specializes in buying properties with little or none of his own money.  His favorite method is buying houses is “Subject to” the original mortgage.  A close second is seller financing and then comes private lenders.  Larry has bought houses using credit cards as well. As a long-term investor in this business, Larry knows his stuff! As co-founder of Investor Schooling, Larry teaches students how to make real money and build real wealth.  He has helped his students through every step of the process of searching for, buying, rehabbing and then renting or selling the property. Connect with Larry: www.investorschooling.com or www.LarrySteinhouse.com     Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 250. Winning the Battle: Essential Tactics for Negotiating with Narcissistic Individuals feat. Rebecca Zung
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Rebecca Zung. Rebecca Zung is one of the Top 1% of attorneys in the nation, having been recognized by U.S. News one of the Best Lawyers in America. She’s also a globally recognized Narcissism Negotiation Expert (more than 40 MILLION VIEWS on YouTube in 3 years) and the creator of the SLAY® Method of negotiating with narcissists. She is the author of the upcoming book SLAY the Bully: How to Negotiate with a Narcissist and Win (foreword by Chris Voss) and TWO bestselling books, Negotiate Like You M.A.T.T.E.R.: The Sure Fire Method to Step Up and Win (foreword by Robert Shapiro) and Breaking Free: A Step-by-Step Divorce Guide for Achieving Emotional, Physical, and Spiritual Freedom. But her journey wasn’t always easy. Married at 19 the first time, she had 3 children by the age of 23 and then was a divorced single mom when she decided to go back to law school. She went from being a single mom, college dropout, to becoming one the most powerful lawyers in the country at the helm of a multi-million dollar practice. Rebecca’s perspectives are in high demand by television and print outlets, as she has been featured in or on Extra, Forbes, Huffington Post, Newsweek, Time, Dr. Drew, Ed Mylett’s Podcast among others. Rebecca’s podcast, Negotiate Your Best Life is ranked in the top .5% of all podcasts globally. She, along with In-N-Out Burger owner, Lynsi Snyder Ellingson, is also the founder of a 501c3, Slay Legal Aid, which provides legal aid to those in need. Now, remarried and a mom to 4 kids, she is committed to sharing her secrets and empowering others to live their lives at their optimum level of success, professionally and personally. Connect with Rebecca: https://www.rebeccazung.com/      Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 249. The Networking Advantage: How Moe Rock's Insight Can Elevate Your Career
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Moe Rock. Moe Rock is an American Businessman, Producer, Speaker, Thought Leader, and Author. He is President of the World Philanthropy Group a global NGO that supports the Sustainable Development Goals of the United Nations opened under target/indicator 17.17 of the United Nations SDGs. As Publisher and CEO of the historic Los Angeles Tribune, Moe realizes the responsibility he holds to lead with integrity and authenticity in the world of media and Journalism. Moe knows what it takes to make dreams come true, after becoming a Pop Music producer with millions of fans around the world by the age of 19 Moe quickly realized Money and Fame was not the whole answer. After leaving the music industry Moe started and sold businesses, traveled the world and ultimately went on a spiritual quest that lasted years. On this quest, he met many shamen, gurus, mystics, and masters from different cultures, did intense studies of quantum physics, psychology, occultism, mind science, theology and embarked on finding the mystic truth of life. It was on this quest that he ultimately found his clarity of purpose: To help humanity see the unlimited potential that resides within. He has worked with Entrepreneurs, Fortune 500 companies and Individuals. He holds a degree in Business Administration from Concordia University, is a Master Practitioner of Neuro Linguistic Programming (NLP) and earned a Certified Gold Record in 2010 as a Producer in the World Music genre. His enthusiasm, experience, and determination have enabled Moe to live “the American dream,” through hard work, spirituality, faith, and a strategy of preeminence. Moe Rock works tirelessly to make that dream the reality for everyone whose life he touches. Connect with Moe: https://artofworldlywisdom.com/      Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 248. Unleashing Your Artistic Potential: Insights from Vivian Nicole Tesler on Music and Self-Discovery
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Vivian Nicole Tesler. Vivian Nicole Tesler is a popular singer whose music has been charting around the world. She is about to release her new album and take people on a journey into a new-age disco era with the title track, Discomatic. She loves to sing and make people feel good with her music and disco sound... bringing happiness everywhere she goes! Connect with Vivian: http://instagram.com/viviannicoletesler      Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 247. Transform Your Life: Empowering Women to Prioritize Health and Reduce Stress with Krystalore Crews
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Krystalore Crews. Krystalore Crews has leveraged her 21-year military career to design a life of purpose, discipline, and vitality. With a boundless energy for staying active and engaged, she's conquered health challenges and navigated transitions, emerging even stronger. Krystalore's toolkit equips others to manage stress, embrace wellness, and thrive amidst uncertainty. As a seasoned entrepreneur, athlete, coach, and speaker, she blends fitness, mindset, and connection to ignite transformation. Discover her signature programs, the #CrewsBeyondLimits Virtual HIITcamp, Bombshell Confidence Bootcamp, Revive & Thrive Retreat, and the Million Dollar Mindset Academy for inner and outer growth. Join Krystalore's journey of empowerment at. Connect with Krystalore : www.krystalorecrews.com         Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 246. Unveiling the Struggles of Homelessness: A Conversation with Sir Kaya Redford
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Sir Kaya Redford. Sir Kaya Redford was recently knighted by His Royal Highness, Prince Rafael of Spain as an Honorary Knight of Merit of the Royal Order of Constantine The Great, for two categories: Business & Philanthropy. Kaya trains Fortune 500 companies, leaders, entrepreneurs, influencers, and sales professionals all over the world to increase their production and make more money. He coaches on mindset, communication skills, behavior modification, taking massive action, and NLP (Neuro-Linguistic Programming). Kaya has been a Featured Guest Speaker on OWN: OPRAH WINFREY NETWORK, Recap Show 3 times! Kaya is Master Certified and a Trainer’s Trainer in Neuro Linguistic Programming, Time Line Therapy (R), Hypnosis, and a board-certified Behavioral Analyst. He is also a certified Miracle Minded Coach, personally trained by Presidential Candidate / New York Times best-selling author, Marianne Williamson. Kaya also rehabilitates veterans that suffer from PTSD (Post Traumatic Stress Disorder). Kaya and team are also helping Thorn which was co-founded by Ashton Kutcher and Demi Moore to build tools to fight child sex trafficking and child sexual abuse. Connect with Kaya: www.SirKayaRedford.com       Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata    
  
  
• 245. Save Money on Taxes: Expert Tips for Timely Filings and Payments - Albert Corey
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Albert Corey. As an accountant who for four decades has filed over 15,000 business returns in over 45 different Industries, most of Albert’s clients received their best possible tax returns a year by applying basic tax saving principles to grow their revenue. He has written a book and was a keynote speaker on the Small Business Expo Tour and national Syndicated Radio Shows and podcast Guest. The Rock Your Bottom podcast educates business owners on simple and easy ways to grow their business.  Connect with Albert: http://albertc360.com     Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 244. Unleash Your Inner Power: Transforming Your Self-Image with Vanessa Raymond
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Vanessa Raymond. Vanessa grew up in South Africa as a dancer/singer and successfully accomplished her dream to work as a professional musical theatre performer after a lifetime of studying various dance forms and graduating with a degree in Musical Theater. In 1994 she also graduated from beauty school as an aesthetician, cosmetologist, and massage therapist. After professionally performing on stages around the world for 2 decades and running an in home beauty business Vanessa pursued a career in the Fitness and wellness industry. Vanessa is a seasoned Pilates instructor, Yoga Teacher, Personal trainer, and fitness director for VISA Corporate. She also created and owns her own Kettlebell Certification Company called KFIT USA. As a result of her experience in the performance, beauty and fitness industry’s, Vanessa created her self-image and confidence coaching business and master trainer program - The Victory Factor. She is an author, International speaker, multiple business owner, and a Confidence & Self-image coach. She is also a coaching leader for Achieve Systems, one of the largest health and wellness communities and coaching support systems in the industry. Vanessa helps entrepreneurs, speakers and leaders to improve their confidence, create meaningful relationships and to show up as the best version of themselves when they need it most so they can be successful personally, professionally, and financially. Vanessa looks forward to providing you with the tools necessary to become successful. Connect with Vanessa: https://www.victoryinbiz.com/victory-factor    Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 243. From Musician to Entrepreneur: Giloh Morgan's Journey in the Health and Wellness Industry
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Giloh Morgan. Founder and CEO of Doctorstouch.  Connect with Giloh:https://doctorstouch.com/#   Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 242. Creating a Supportive Village: Florence Ann Romano's Guide to Meaningful Connections
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Florence Ann Romano. Florence Ann Romano is an author, personal growth strategist, philanthropist, businesswoman, and village and childcare advocate with a sparkling personality. With an eye for marketing, Romano flourishes as both an advisor for and the vice president of business strategy for Yakkety Yak, a strategic branding and content production company for businesses. Florence is a proud member of the board of directors at the Children’s Research Fund, an incredible organization that supports the pediatric research at Lurie Children’s Hospital in Chicago. She is also a founding member of Sesame Street’s Leadership Council and is on the board of directors for Female Strong, a non-profit organization that seeks to empower girls by teaching valuable leadership and business skills. After spending more than fifteen years as a childcare provider, during which she was known as the Windy City Nanny, Romano is the authority on childcare and family support in this new millennium and has more than five hundred media appearances discussing these topics. Born and raised just outside of Chicago, Romano earned a bachelor of science degree in performance theatre at Bradley University. Romano wants to show people that not only is the saying “It takes a village” true, but also how important the need for community is. Connect with Dmitri: www.FlorenceAnn.com  Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata    
  
  
• 241. Unleashing Success: Embracing Failure and the Power of Effort - Dimitri Smirnov
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dmitri Smirnov. Dmitri Smirnov - Founder of Big Life Marketing, the top company that helps entrepreneurs and businesses fix their creative, copy, landing pages and optimize all for google ad traffic. Hand-picked from the most talented digital advertisers in the world, Dmitri's team manages over $1.7 million in Google Ads and Youtube Ads every month, and helps earn a high rate of return with all who use their services... even the Jordan Belfort aka The Wolf of Wall Street works with them! Dmitri wants to be able to help teach people how to use ads online properly to succeed and become happy both in their lives and with growing their companies/self. Connect with Dmitri: https://twitter.com/DmitriSmirnov  www.biglifemarketing.com  Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 240. Unlocking Financial Success: Harnessing the Power of Your Thoughts for a Wealthy and Happy Life - Jessa Carter
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Jessa Carter. Jessa Carter, The Peaceful Billionaire, is a top 1% Neuroscience Expert and the Leading Wealth Creation Mentor for entrepreneurs, professionals, and the go-to for many of the biggest names in the conscious business industry. The challenges and struggles Jessa faced on her own journey to wealth and financial freedom changed the trajectory of her life from a rewarding yet exhausting 10-year career in Neurosurgery into a purpose-driven mission to bring the pinnacle of Neuroscience and Innovation into wealth creation to make financial freedom the norm for everyone. Her most proud achievements are the results her clients attain and who she has become and continues to become on her journey. Jessa is a passionate acclaimed international speaker and has shared the stage with Sharon Lecter, Les Brown, and many other transformational leaders. She is the founder of The Peaceful Billionaire Institute for Wealth Creation and award-winning author of bestseller The Peaceful Millionaire and author of the upcoming books The Peaceful Multi-Millionaire and The Peaceful Billionaire. Connect with Jessa: https://www.thepeacefulbillionaire.com/   Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 239. Overcoming Mindset Blocks: Insider Tips from PR Expert, Lilian Sue
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Lilian Sue. As a PR coach and publicist, Lilian is in the storytelling and relationship building business. She is dedicated to empowering creative entrepreneurs to gain the confidence to learn how to push past limiting beliefs, and develop healthy coping mechanisms in order to learn how to build and launch successful PR campaigns. Through coaching and campaign services, workshops and more, Lilian provides personalized guidance and support to give entrepreneurs clarity and perspective on their brands and marketing strategies. Connect with Lilian: www.twitter.com/@LSue23 www.inretrospectwritingservices.com  Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 238. Unexpected Paths, Fulfilling Lives: Ken W. Stone's Journey of Purposeful Transformation
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Ken W. Stone. Ken W. Stone “The Soul Archaeologist” is a spiritual teacher, messenger, and healer. He is the founder of The Resonance Experiment, and author of the forthcoming book Resonance: The Path of Spiritual Mastery. God expresses through Ken in a unique way: when people sit with him in transmission, they have a profoundly different experience of the Divine in their body. For example, he has worked with a number of advanced former students of Maharishi Mahesh Yogi who each said, unprompted, following their initial session with him, “that was the deepest spiritual experience of my life.” Ken helps elite athletes, high performing teams, and spiritual messengers unlock and express their divine potential on the playing field, and in the world. His work helps individuals and teams open sustaining deep flow states so they can expand their experience of “the zone” professionally and personally. Connect with Ken: https://www.youtube.com/KenWStoneTheSoulArchaeologist  https://www.facebook.com/ken.stone.spiritual.teacher  Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 237. Embrace the Unknown: Conquering Fears with Courage and Love with Harrison Meagher
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Harrison Meagher. Harrison Meagher runs with wolves. Known as the Spiritual Love Coach and host of The Cosmic Love Antenna, he is light, and shadow integrated and personified through a life lived from the heart. He helps spiritual beings reconnect to their cosmic heart space and reclaim the remembrance of who they truly are through what he calls, “Mind, Body, Soul Synchronizing.” In his work, Harrison helps individuals pull back the layers of the onion that restrict health, alignment and love. His unique imprint around personal transformation joins individuals with empathy and balance through a journey of loving personal change. Connect with Harrison on Instagram: @harrisonmeagher    Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 236. Unleashing Intimacy: How Open Communication Cultivates Deep Connections with Cordelia Gaffar
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Cordelia Gaffar. Cordelia Gaffar is the Emotions Opener guiding leaders to use their darkest and most difficult emotions to embody success on a whole new level with ease and grace. After choosing Islam as a way of life the summer of 2001, she got immediately practice deep self-awareness using her emotions to transmute anger into deep compassion for humanity being targeted after September 11th. As a finance professional, mother and professional coach, she personally experienced prejudice on all levels which led to her developing her Replenish Me ™ process which is self-leadership surrounding practicing sustainable mindfulness and described in her most recent of seven books, Detached Love: Transforming Your Heart Do That You Transform Your Mind. Ms. Gaffar works with individual leaders and organizations to implement actionable tools and change policies. She is a best selling author of America’s Leading Ladies who positively impact the world with Oprah Winfrey in 2018, awarded Best Podcast Host of 2019, Top National Influencer, Sexy Brilliant Leader, and inducted into the Global Library of Female Authors in 2020; and in 2021 nominated for Author of the Year and Health and Wellness Coach of the Year. Even with all of her accolades her biggest brag is being a homeschooling mom of six children. As seen on America Meditating Radio, British Muslim TV, Spirituality Podcast, also featured on South African radio 786, and Fox News. Connect with Cordelia: https://theultimatejoygoddess.com/ Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 235. Rewriting Your Narrative: Michelle Rios on Choosing Happiness
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Michelle Rios. Michelle Rios is a sought-after speaker, podcaster, mentor and soon to be author. After more than a 25-year award winning career as a communications leader and corporate executive, Michelle took a leap of faith and followed her heart to pursue her calling to inspire others to step into their authenticity and become what they were always meant to be - the most extraordinary versions of themselves in life and business. She has coached CEOs and individuals alike to optimize their performance, enhance team engagement, and live their best lives. Her latest role is host of the Live Your Extraordinary Life podcast. When not public speaking, podcasting, or traveling with family and friends to experience new places around the world, Michelle enjoys spending time at home in Northern Virginia with her husband, 16-year old son, and two Great Pyrenees. Connect with Michelle: https://michelleriosofficial.com/       Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 234. Unlocking True Happiness: The Journey to Inner Healing with Christopher Maher
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Christopher Maher. Christopher Maher is a former Navy SEAL who endured intense amounts of physical, mental, and emotional stress as a child and during and after his military career. He has taught himself how to free his energy, body, mind and emotions from pain by developing the emotional, physical, mental, and spiritual aspects of being. Christopher studied Traditional Chinese Medical Practices at the Pacific College of Oriental Medicine and at Yo San University, then continued his studies at The Universal Healing Tao System. He is a student of Grand Master Mantak Chia at the Universal Tao Master School in Chiang Mai, Thailand, and is currently pursuing his Master's and Doctorate degrees in Traditional Chinese Medicine.   Connect with Christopher: https://truebodyintelligence.com/tbi-founder/      Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 233. Finding Happiness through Psychedelic Healing - Conversations with Matt Zemon
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Matt Zemon. Entrepreneur to Psychonaut: Matt is the Chief Experience Officer and Co-Founder of Happyy.me, a mental health company on a mission to improve people’s happiness by providing guided ketamine therapy and digital wellness programs. As a serial entrepreneur, Matt has had two successful exits. He was the co-founder and Chief Strategy Officer of Psychable, an online community connecting people who would like to legally explore the healing power of psychedelics with a network of practitioners and psychedelic-based treatments. He was also the co-founder of Take2Minutes, a nonprofit dedicated to helping individuals improve their mental health and wellbeing. Matt is the author of Psychedelics for Everyone: A Beginner’s Guide to these Powerful Medicines for Anxiety, Depression, Addiction, PTSD, and Expanding Consciousness and received his Master of Science in the Psychology and Neuroscience of Mental Health with honors from King’s College London. Connect with Matt: https://www.linkedin.com/in/mattzemon/      Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 232. Unlock Your Potential: The Power of Positive Influences with Brett Figueroa
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Brett Figueroa. Brett Figueroa has trained hundreds of thousands of  professionals leading many of them to the top 1% of their industry. Brett has delivered over 3,000 presentations nationwide and abroad. With Brett's training many of these companies earned millions more in additional revenue. Trained by the nation’s foremost authority on the psychology of peak performance and personal, professional, and organizational turnaround, Anthony Robbins. It wasn't always easy, at age 19 shortly after graduating high school Brett borrowed $50 dollars and boarded a grey hound bus and headed to Los Angeles, dabbling in real estate and retail. After several years of little success and quickly out of money Brett showed up on the door steps of Motivational Giant Tony Robbins Companies, desperate and looking to turn his life around. Starting at the bottom at $7.75 in the boiler room, success was not guaranteed. Not understanding how to be successful Brett was so bad the Robbin's companies fired him and took away all his perks such as company car, apartment, leads, and any and all appointments. They said if Brett was committed to making it work then he would find a way. Oh how right they were. Homeless and struggling Brett found a boat to live on, showered in community showers, prospected from phone booths using the yellow pages and took city bus transit to all appointment, sometimes hours away. With Brett's back against the wall and critics against him he went on to defy all company rules and do things like the company had never seen before. Brett gained momentum and started producing $10K a check. Brett went from making $10K on one check to over $100K on the very next check breaking the ceiling for what the Robbins companies had grown accustomed to. Brett now teaches professionals across the globe how to do the same type of quantum jump for themselves. Connect with Brett: https://brettfigueroainternational.com/     Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 231. Revolutionize Direct-to-Consumer Communication with Pocial: Insights from Entrepreneur Clifton Cooper
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Clifton Cooper. Clifton Cooper is the co-founder of Pocial - Pocial is a Technology & Ad Firm that gives small to medium sized businesses independence from big box plugins. They have over 600+ resources available for project fulfillment and recently partnered with Antier Solutions in India to allow themselves to scale resources for project fulfillment on demand and compete with major marketing departments at a fraction of the cost of doing it in-house. Clifton wants to help make all businesses a success and find their happiness through doing what they love. He is a family man who is always giving back! Connect with Clifton: https://www.pocial.com    Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 230. Breaking Barriers: Bruce Bryan's Triumph Over Injustice
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Bruce Bryan. Bruce Bryan was wrongfully convicted and incarcerated for 28 years, 10 months, and 3 weeks. Finally on April 24th, 2023, he was freed. Bruce has made the best of his time behind bars, earning his BS from Mercy College while also pioneering several successful community outreach programs. Bruce was released to warm welcomes from family, friends and supporters but reentry is a challenging process. Connect with Bruce: https://www.gofundme.com/f/bruce-bryan-after-wrongful-conviction   Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 229. Discover the Transformative Power of Dream Interpretation with Kelly Sullivan Walden
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Kelly Sullivan Walden. Kelly Sullivan Walden is an international bestselling author of ten books, an award-winning dream expert, an interfaith minister, a certified clinical hypnotherapist, a practitioner of religious science, an inspirational speaker, and a workshop facilitator. Also known as Doctor Dream, her unique approach to dream therapy led her to become a trusted advisor, coach, and consultant, enriching the lives of thousands of individuals across the globe from Fortune 500 executives to celebrities to stay-at-home moms. Her career in dream therapy led her to create her podcast, The Kelly Sullivan Walden Show on MindBodySpirit.FM, as well as to found DreamWork Practitioner Training, an online program that teaches people to develop dream mastery. Kelly earned her masters and doctorate in ministry from The New Seminary in New York, the oldest interfaith seminary in the world. Together with her husband, Dana, Kelly co-founded The Dream Project and CHIME IN: youth-empowerment initiatives that support the United Nations Sustainable Development Goals. Kelly has had a number of media appearances as well as worked with several high-profiles, such as Doctor Oz, Ricki Lake, the hosts from The Real, Topher Grace, and the Real Housewives of New York and the O.C. Her latest book A CRISIS IS A TERRIBLE THING TO WASTE is available now.    Connect with Kelly: www.KellySullivanWalden.com  Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata Discover the Transformative Power of Dream Interpretation with Kelly Sullivan Walden
  
  
• 228. Overcoming Inferiority Complex with Drexwell Seymour
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Drexwell Seymour. Drexwell is a Certified Public Accountant and the author of Rise Up and Take Your Position. He hosts a weekly radio show called Financially Speaking. He also hosts a Youtube channel and writes articles on a weekly basis. Drexwell suffered from inferiority complex for most of his life but finally was able to overcome it. He is now on a mission to inspire, encourage and influence others. Connect with Drexwell: https://drexwellseymour.com/  Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 227. From Zen Center to Google: How Mindfulness Transforms Leadership - Marc Lesser
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Marc Lesser. Marc Lesser is a CEO, executive coach, and Zen teacher. He founded and was CEO of 3 companies, and helped develop a mindfulness program inside of Google's headquarters. Marc was a resident of the San Francisco Zen Center for 10 years, and director of Tassajara, Zen Mountain Center, the first Zen monastery in the western world. He is the author of Finding Clarity. More information on Marc’s Book, Finding Clarity  Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 226. Unlocking Optimal Health: Addressing Inflammation and Metabolic Imbalance in Chronic Disease - Dr. Mark Richards
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Mark E. Richards. Dr. Mark E. Richards has dedicated his life to becoming one of the nation’s most innovative and acclaimed practitioners of plastic surgery. The experience from decades of treating men and women in their middle age and later years led Dr. Richards to view several current therapies, particularly those relating to Female Menopause and Male Andropause Symptoms and associated diseases, as terribly inadequate. Dr. Richard’s recently wrote a book titled “Nobody wants you healthy.” This book is a fascinating and fully referenced book shines a spotlight on how unbalanced hormone activity caused by our exposure to powerful Endocrine Disrupting Chemicals has created the chronic diseases that are destroying us. This book contains urgently needed education for the public and physicians. Connect with Dr. Richards: Www.NobodyWantsYouHealthy.com www.MyHormoneTherapy.com Www.DrMarkRichards.com  Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 225. The Power of Synergy: How David Greenwalt Helps You Optimize Exercise and Nutrition
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews David Greenwalt. David is a Certified Health Coach, fitness expert, author, husband, father, former police officer, and former competitive state-level body builder and powerlifter. At age 32 and a body weight of 235 pounds, he used an an evidence-based approach for getting off his own 50 excess pounds and he's kept it off for 25 years and counting. Since 1999, through his company Leanness Lifestyle University, David has been helping student members, from every walk of life, lose excess fat, keep the muscle and manage this crazy life. Connect with David: www.lluniversity.com   Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 224. Elevate Your Leadership Skills with Emotional Intelligence - Patrick Veroneau
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Patrick Veroneau, M.S. Patrick Veroneau is a leadership consultant, speaker, and author of the best-selling book, "The Leadership Bridge: How to Engage Your Employees and Drive Organizational Excellence." As the founder of Emery Leadership Group, Patrick has dedicated his career to helping individuals and organizations achieve success through leadership development. "The Leadership Bridge" has already garnered widespread acclaim for its unique approach to leadership development, which is grounded in evidence-based research and delivered in a way that addresses real-world challenges. Patrick's expertise in this area has made him a sought-after speaker, consultant, and coach, with a track record of success across a range of industries, including healthcare, manufacturing, banking, insurance, biotech, and retail. The book is a comprehensive guide to building stronger relationships and driving organizational excellence through effective leadership. It covers a range of topics, from building resilience to emotional intelligence to conflict resolution to setting goals and managing performance. He is also publishing his second book, Rise Above Your Best, which will help readers learn to apply researched approaches for winning at every stage of your life. Connect with Patrick: www.emeryleadershipgroup.com   Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 223. Finding Balance: Prioritizing Well-being for Entrepreneurs - Lauren Buckner
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Lauren Buckner. Lauren is an attorney-turned entrepreneur who works with women to help them build an empowered life, mentally, physically and financially. Lauren is originally from St Louis, MO and attended Cornell College in Mt. Vernon, IA where she studied Psychology and Spanish. After college, Lauren moved to Bolivia, South America where she worked as an English professor and performed as a professional dancer with a Latin jazz company throughout the region. Lauren returned from Bolivia to attend law school at St. Louis University School of Law where she received her juris doctor in 2006 with an emphasis in International and Comparative Law. Lauren is a seasoned real estate development attorney and has specialized in affordable housing and mixed-use real estate developments transactions for the past 16 years; however she took a sabbatical from the practice of law to pursue her passion for fitness and movement. Lauren created Body by Buckner, a boutique wellness company where she helps busy, high achieving women learn to prioritize themselves and overcome emotional barriers to live healthy lives. While building her wellness business, Lauren also began a business development firm representing small and mid-sized companies in their general business matters, contract negotiation and land matters. She has combined her in-depth knowledge of real estate development and finance and health and wellness to create her signature community, The Women’s Circle, to educate, motivate and empower women to become financially independent, mentally sound and physically healthy. Connect with Lauren: www.bodybybuckner.com   Email Lauren at: [email protected]  Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 222. Unlock Success: Harnessing the Power of Mentorship with Michael Silvers
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Michael Silvers. As one of the foremost experts in achieving peak performance, Michael has helped tens of thousands of individuals create the wealth and engineer the lifestyle they truly desire. He has shared stages with Tony Robbins, T. Harv Eker, Robert Kiyosaki, Les Brown, Daymond John, Kevin Harrington and many others throughout his training career. He has mentored, coached and trained in the entertainment industry and has helped producers, directors, writers and actors meet their personal and professional goals. He has also developed and managed interactive online platforms to provide networking and mentoring communities and support for clients worldwide. Connect with Michael: https://thementorsstudio.net/  Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 221. Overcoming Loneliness with Shawn Lauzon
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Shawn Lauzon. Growing up in rural Wisconsin, Shawn didn't have many chances to socialize. With crippling social anxiety, he took refuge in the digital world, only slowly learning to connect. But after a failed marriage Shawn realized that his challenges were caused internally, and so he had the power to improve them. Through deep practices of meditation, yoga, NLP, tantra, and authentic relating among others, he learned to connect authentically and vulnerably with himself and others. Shaw Lauzon now guides couples to create magical relationships where each feels both cherished and desired: that Big AF Love that everyone dreams of. Reach out to Shawn at [email protected].  Connect with Shawn: @shawnlauzon Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 220. High Vibin' It with Kelsey Aida
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Kelsey Aida. Kelsey Aida is a bestselling author and transformation facilitator who helps women align with their highest potential and love themselves through the process. She’s the author of more than five books, including… #ActuallyICan, Affirmations for Happiness, Letters to the Universe, My Pocket Guide to Manifestation, and Self-Love for the Modern Woman. She also hosts international self-love retreats and the popular personal development podcast “High Vibin’ It”. Connect with Kelsey: https://www.kelseyaida.com/      Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 219. Acknowledging Struggles: Erin Washington's Insights on Self-Care and Self-Love
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Erin Washington. Erin Washington is an author and former college athlete who struggled with weight and body image for 20 years. She finally found her best physical body after having two kids. Erin promotes a balanced lifestyle of “Squats and Margaritas” and offers tips and motivation to women who are working out but not seeing results. Erin hosts the wildly popular Squats and Margaritas podcast and recently founded Blue Butterfly Foundation, a non-profit that provides mentorship for teen girls struggling with body image and self worth. Erin's second book, From Pain to Purpose: Finding Meaning in the Mess drops May 2nd! Connect with Erin: https://squatsandmargaritas.com/     Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 218. Unlearning Disordered Eating Behaviors with Molly Carmel
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Molly Carmel. Molly Carmel, LCSW is a leading addiction and eating disorder therapist and founder of Beacon by MC - and which offers individual and group solutions to help people break free from their destructive relationships with food and dieting. Known for her irreverent, “straight talk, no chaser” attitude, she’s also the author of the innovative book, Breaking Up with Sugar: A Plan to Divorce the Diets, Drop the Pounds, and Live Your Best Life and the host of the podcast, What You're Craving. Molly is fiercely devoted to helping people break free of their destructive relationship with food, dieting, and negative body image to create the big beautiful lives they deserve. After battling an eating disorder for over 20 years and finding no solution in available treatment, she began to trailblaze her professional path, obsessed with helping people find real and sustainable healing. She’s never looked back. Molly has extensive training in Substance Use, Eating Disorders and is intensively in Dialectical Behavioral Therapy. Recognizing the limitations of a "brain-only" approach in treating complex issues like addiction and eating disorders, she is also a trained Shaman, Reiki healer, a certified Tibetan bowl singing practitioner, certified in BREATHE breathwork, a dedicated devotee of daily meditation, and a certified intenSati instructor Molly’s work has been featured on The Today Show, The Dr. Oz Show, Dateline NBC, Anderson Cooper 360, and Extreme Makeover as well as in People Magazine, the Los Angeles Times and the New York Times. She's been a guest on The Skinny Confidential Him & Her Podcast, Keeping it Real with Jillian Michaels, and Ever Forward Radio with Chase Chewning. Connect with Molly: https://mollycarmel.com/     Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 217. Overcoming Addiction: A Journey to Resilience with Kelly Bazzani
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Kelly Bazzani. Kelly Bazzani, BSN, MA Psychology, Certified Master Life Coach & Facilitator is the proud. Owner/Founder of her successful Coaching practice, Resilience ‘Life’s Gift.’ Kelly hosts her own show and podcast ‘Maximum Resilience on the Transformation Network with Dr. Pat Baccili and is a renowned leader in the field of human potential. Kelly was awarded Best Life Coaching in 2021 and 2022 in three counties by Style Magazines Reader’s Choice Awards. Kelly co-authored with Les Brown in the Change Book Series, which is the fastest personal development book series in the world. Connect with Kelly: http://www.myresiliencecoach.com www.instagram.com/kellybazzani  Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 216. Triumph Over Trauma: Shenea Stiletto's Journey to Advocacy
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Shenea Stiletto. Shenea Stiletto is a former Two-Time World Champion Acrobatic Gymnast, USA Gymnastics Hall of Fame Member, Circuspreneur, and a World Class Circus Handbalancer inducted into the World Acrobatic Hall of Fame who has been for nearly two decades performing with elite entertainment companies worldwide including Cirque Du Soleil. Shenea’s career highlights have included becoming the first ever African American woman to perform a lead character and acrobatic role in a Cirque Du Soleil production, in which she performed in Varekai as The Promise character. She is currently a resident performer at Lost Spirits Distillery in Las Vegas. Shenea Stiletto is also a circus trainer, educator, Survivor of USA Gymnastics, and circus advocate for the American Circus Alliance. Shenea is also a dual circus podcast host for the Pro Series Think Like An Acrobat produced by CircusTalk.com, and  her own podcast Live Like An Acrobat available on all platforms. Connect with Shenea: @sheneastiletto @livelikeanacrobatpodcast Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 215. Advice From The Love Doctor with Anil Gupta
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Anil Gupta. Anil Gupta is recognized worldwide as the Love Doctor, as he helps couples in rekindling their relationships and singles in finding the right partner. His proudest achievement is his 34-year marriage to Meena and raising two successful and happy children. Anil created "The Perfect Partner Program" to assist couples in overcoming the obstacles that are destroying their marriages and restoring to loving what they originally loved about one another. Anil has been on Fox News, Harvard, Sky TV, and Tedx, and he has written an international best seller called Immediate Happiness, as well as, founded The Happiness Score. He has given relationship and mindset workshops in over 18 countries, with over 10,000 fans in attendance. Anil possesses an unique intuitive ability to remove the blockages that prevent people from living fulfilled lives in a matter of hours. Anil overcame suicidal in 2008 and has since developed the Happiness Formula and The Happiness Test. Anil has been invited to meet with leaders of countries and spiritual leaders such as the Dalai Lama, as well as celebrities, billionaires, and world class athletes. Sir Richard Branson attended one of Anil's events on Necker Island. Connect with Anil: https://www.meetanil.com/   Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 214. The Art of Self-Belief: Insider Tips from Tory Archbold on Harnessing Your True Power
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Tory Archbold. Tory Archbold is the CEO and Founder of Powerful Steps, an online community and platform for women making global impact. The business is driven by human connection creating opportunities for leaders to find their ultimate power through a heart led skill set and the power of strategic storytelling to add VALUE to the companies they lead or create. Tory’s philosophy is not to box tick rather to lead and disrupt in a way that allows her community to be seen, heard and shine. Tory hosts the Powerful Stories podcast, where she shares her tips and tricks for leading a more powerful life and interviews others on the power of their own story to shine a light for others. Each interview guest is an authentic connection made through the power of coffee dating around the world. Tory was the founder of brand communications agency TORSTAR, Australia’s most high profile brand and communications agency. TORSTAR didn't get its reputation from hype; the results were real. With her trademark passion and integrity Tory led her team of twenty-two staff and ten freelancers to deliver award-winning work with the world's top-performing brands, celebrities and influencers including Zara, Nespresso, Seafolly, Sukin and Victoria’s Secret. Impressively, Tory's launch event for Zara in Sydney clocked over 22,000 people in attendance and was Zara’s most successful retail launch event to date. Tory believes in the power of human connection to create and deliver impact. She resides in Sydney, Australia. Connect with Tory: www.powerful-steps.com  Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 213. Living Incredibly Full Everyday with Martin Salama
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Martin Salama. Martin Salama is known as The Architect of The Warriors L.I.F.E. Code. He specializes in helping people frustrated in their life quickly shift their mindset to UNCOVER their greatness so they can live their true potential and enjoy LIFE! An example of what he’s achieved is a client like Roberta, who lost her 6-figure job due to COVID and came to Martin depressed and felt very lost. Within a short time, she had, quote: “direction, focus, and a renewed energy around all the possibilities I could pursue… and getting back on track to enjoy LIFE!” The key to his success is, he’s mastered the ability to Live Incredibly Full Everyday! Which he turned into the acronym L.I.F.E. and created the Warriors L.I.F.E. Code coaching program. Free Gift: https://connectwithmartin.com/ Connect with Martin: https://www.facebook.com/martin.salama.7  Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 212. Avoiding Entrepreneurial Burnout with Rich Steffen
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Rich Steffen. Rich, a Co-Author of The Change, a book of Insights to Self Empowerment, has been in 6 different businesses over his 40-year career. Thirty of those 40 years he was self-employed, starting 4 different businesses. Rich has been in a Training, Mentoring or Coaching capacity in all 6 businesses. In 2021 Rich left a 9-year coaching position with a large real estate brokerage to start his own coaching company helping entrepreneurs on the brink of burnout get off the overwhelm carousel, reinvent their relationship with themselves, and re-engage their personal genius so they can build a business that is predictable, profitable and supports the lifestyle they desire. Connect with Rich: www.linkedin.com/in/richsteffen  Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 211. Rewiring Your Brain for Fulfillment with Don Joseph Goewey
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Don Joseph Goewey. Don Joseph Goewey is the executive director of the Center for Spiritual Exchange, which is the official archive for all the works of Anthony De Mello. Don has also worked at Stanford University Medical School, ran a regional emergency medical services system, and headed an institute that pioneered a psycho-spiritual approach to overcoming catastrophic life events and which in 2005 was awarded the AMA’s Excellence in Medicine metal. He has worked with some of the most stressful situations on earth—with people facing terminal illness, parents struggling with the loss of a child, prisoners serving life sentences, and refugees of the genocidal war in Bosnia struggling with extreme post-traumatic stress. Don is the author of the Amazon bestseller, The End of Stress/Four Steps to Rewire Your Brain, and is the editor of A Year with Anthony De Mello by Anthony De Mello. Anthony De Mello was a Jesuit priest born in Bombay, India, in 1931. He is regarded as one of the foremost spiritual teachers of the twentieth century, respected widely for his groundbreaking and enduring work that integrates Western and Eastern spirituality. De Mello founded the Sadhana Institute in India and is the author of the bestselling masterpieces Awareness and The Way to Love, along with eleven other books that have been translated into twenty-one languages and have sold more than two million copies worldwide. His large body of work continues to have impact beyond his untimely death in 1987. Some of our era’s most acclaimed spiritual teachers have acknowledged the liberating and elevating impact of De Mello’s practical spirituality, including Rhonda Byrne, Eckhart Tolle, Neil Strauss, Adyashanti, Thomas Moore, and Paulo Coelho. Visit the De Mello Spirituality Center website at demellospirituality.com. Connect with Don: https://www.facebook.com/DeMelloSpiritualityCenter/  Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 210. Breast Cancer Survivor Finding Purpose with Mindie Kaplan
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Mindie Kaplan. Mindie Kaplan is the Creator of a new media brand, MaleRoom, that takes women inside of the mind of men by going straight to the source. This podcast, video & event series has recently been featured in People, NYT & Cosmopolitan. She was previously with the Chicago Sun Times as the Creator of the video series, “Happy Hour with Mindie” where she interviewed big names in the start up world, sports, music and culture. Mindie was also the Founder/CEO of Rated VR, a Virtual & Augmented Reality agency specializing in content and product innovation for Fortune 500 brands. After just 2 years, Rated VR was acquired by a digital operations company, MediaMint, where she is now the VPof Innovation post exit. Mindie is also a recent breast cancer survivor and creator of mammosas.com, an initiative to encourage women to grab a friend + a mimosa and get tested together. She resides in NYC & loves big travel, kid’s menus & conducting her very own market research / spy work in the dating world. Connect with Mindie: https://www.maleroom.co/  Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 209. Hollywood Actress Turning Struggles Into Making History with Tessa Farrell
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Tessa Farrell. Tessa Farrell - Hollywood actress who has appeared on HBO's Entourage and indie film, The Madness Within. She is now making headlines as the "Co-pioneer of smartphone filmmaking" with her own film, Cinema Rebel, which is all about an actress making her own movie without a budget or film crew. The movie has recently been on the film festival circuit, winning awards such as the Best Comedy: Hollywood Independent Filmmaker Awards and Best Mobile Film: Cine Paris International Film Festival. Connect with Tessa : http://www.tessafarrell.com  Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 208. Defying All The Odds with Dylan Smith
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dylan Smith. Dylan Smith hosts the “D is for Dyslexia and Defying all Odds” podcast. Dylan Smith is truly defying all odds. Everyone you meet is battling hardship in their lives, and Dylan is an example of what it means to fight through those hardships rather than use them as an excuse. Connect with Dylan : linkedin.com/in/dylan-smith-5117991b9     Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 207. Using Your Passion To Fuel Your Business with Zach Neman
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Zach Neman. Zach recently graduated college with a bachelor's degree in computer science. His true passion is cooking (eating too, of course), and he decided to pursue all things food instead of entering the tech world. He began making food content about a year ago–he was instantly in love with the process of brainstorming creative content ideas then turning that into a reality. To him, food content means connecting with others through stories and new ideas about food while inspiring them to cook. Over the past few months, he has experienced explosive social media and because of this, he is incredibly grateful to have the opportunity and privilege to turn his passion into a career. Right now, he is creating cooking content and running a private dining business in NYC and couldn't be any happier. Connect with Zach on Instagram : @cheffinwithzach      Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 206. Turning Grief Into Purpose with Molly Wilson
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Molly Wilson. Molly Wilson is Founder & CEO of Lacsnac. Molly started her career working for a US Senator, Paul Wellstone, and at 28 years old she had a 6th sense feeling that she should leave. A week later after she left and opened her first retail business, he called to congratulate her from an airport alongside her former co-workers and his wife. An hour after the call everyone she spoke to was killed in a plane crash. That moment was traumatic to say the least and in her grief she put her head down and started building her business empire. She bought an abandoned JC Penny building and started selling products out of it. 2 years later she had the most profitable and largest Hallmark Gold Crown store in the US. At 38, Molly sold that store to two women who worked for her and pivoted and started her own bread company. 10 years later Molly's molly&you gourmet food mixes expanded across the world and in thousands of stores. Now 5 years later, Molly just launched a new company Lacsnac to help women who are having issues lactating. Her new company creates lactation-enhancing foods that are GMO-Free, Vegan, Gluten Free etc., and is now a go-to product for women everywhere! Connect with Molly: https://www.lacsnac.com     Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 205. Living Your Best Holistic Life with Jana Short
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Jana Short. Jana Short is making waves among international influencers and entrepreneurs through her various platforms. She is a highly accomplished mindset coach, NLP & RTT practitioner, entrepreneur, best-selling author, podcaster, and Best Holistic Life Magazine editor. Jana has received numerous accolades for her work, including being named one of Los Angeles' Women of the Year 2023 by Hollywood Soeleish Magazine, One of Los Angeles, Top 15 Coaches of 2023 by Influence Digest+ Magazine, featured on the cover of San Francisco Soeleish Magazine in July 2022, and being named the Los Angeles Entrepreneur Magazine's Top Influencer of 2022 for the second consecutive year. Additionally, she was recognized in Monica Garg's "Influential Women of the World-Global Influencers" in 2020, including in Las Vegas Entrepreneurs Magazine's "Top 25 Entrepreneurs for 2020" issue. Connect with Jana: https://www.janashort.com/     Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 204. Living WELLthy with Dawn Dahlby
  
  Episode 204. Living WELLthy with Dawn Dahlby Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dawn Dahlby. Dawn Dahlby is a certified financial planner, wealth wellness expert, and author of the book Live WELLthy™: Own Your Worth, Grow Your Wealth (Greenleaf Book Group, April 11, 2023). She is the country’s first behavioral financial advisor, a certification that focuses on both the emotional and practical aspects of managing money. Dawn also serves as the founder and president of Relevé Financial Group, a multi-million-dollar advisory firm. As a fiduciary with over 20 years of experience providing financial advice, Dawn has not only led her clients from moderate incomes to affluence, but she has helped them become truly "WELLthy." Her proprietary approach helps people learn to save for tomorrow without having to sacrifice living today by merging the most effective teachings of self-help with finance to create a unique focus on “spending freedom.” Over her years as a financial advisor, Dawn realized that even the extremely rich have anxiety about money and that if they want true financial freedom, they need to transform their thoughts and emotions, not just their bank accounts. Dawn calls this living “WELLthy.”  Connect with Dawn: https://dawndahlby.com/    Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 203. Write, Publish, and Market Your Book like a Pro: Tips from Tyler Wagner
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Tyler Wagner. Tyler Wagner is the founder of the Authors Unite, a community of authors that actually support each other. He takes people through a 3 month program in helping them write and market their first bestselling book. He has helped people create passive income, become leaders in their field, start businesses from their books, and much more. He is also the bestselling author of Conference Crushing, a book designed to help businesspeople and entrepreneurs maximize their ROI at networking events, conventions and conferences. Tyler is a leading authority in helping others publish and market their first bestseller. His passion is in helping others spread their message with the world through the written word. He helps people accomplish this through his programs, coaching, and professional speaking.  Connect with Tyler: https://authorsunite.com/ Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata    
  
  
• 202. Braving the Storm: Shametria Gonzales' Human Trafficking Story
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Shametria Gonzales. Shametria’s extraordinary story of transforming her life from being trafficked, and escaping extreme poverty to being a Founder, life coach, and real estate investor is the inspiration behind her bold mission to teach others that it is possible to do the same. Today, fans worldwide revere Shametria for her mastery of teaching people how to accomplish unfathomable goals and tap into their limitless potential. Shametria has spoken on stages like the Zurich Classic, Dress for Success Worldwide Conference, and Grant Cardone 10x Growth Conference – just to name a few. Shametria has committed her life to provide women that have been trafficked with Homes for Grace and Unleashing people to speak all around the world.  Connect with Shametria : https://shametriagonzales.com/    Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 201. Unlocking Joy with Michelle Burke: Transforming Stress into Happines
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Michelle Burke. Michelle Burke is a sought-after leadership coach, facilitator, speaker, and founder and CEO of Energy Catalyst Group, a consulting and training company for well-being. Over her twenty-year career, she gained a deep appreciation and perspective working with people and cultures from all walks of life. Michelle has trained thousands of participants to make positive change—bridging communication gaps getting in the way of a thriving workplace and a joy-filled life. Her mindfulness coaching helps women to be empowered and promoted into leadership roles. Garnering rave reviews, clients include Stanford University, Microsoft, Sony PlayStation, Snap Inc., and HP. She’s been featured in Business Week Magazine, Los Angeles Times, San Francisco Chronicle, and Wall Street Journal. Michelle is the author of The Valuable Office Professional and coauthor of 15 Minute Pause: A Radical Reboot for Busy People. She partnered with coauthor Lilamani de Silva to create Joy Cards, Personalogy™ games, and Teambuilder™, a card game to build collaboration. Michelle enjoys time with loved ones, cooking, fun adventures, reading, sports, and walking her dog Jadie.  Connect with Michelle: https://energycatalystgroup.com/   Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 200. Finding Your Voice: Grow Through What We Go Through with Renee Reisch
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Renee Reisch.  Renee has cultivated and inspired individuals and teams for over a decade. After over twenty-five years working in Corporate America, Renee decided it was time to hang up the corporate ladder. She started her professional training and speaking as an instructor at WHW (Women Helping Women), a non-profit organization, where she donated her time helping the unemployed and underemployed find and keep their jobs. Renee has received numerous awards over the years for bringing her teams to the number one position. Both her years and experience in the corporate world have taught her that in order to move the bar and increase profit, you must first invest in people. After suffering a devastating illness that took away her voice, then a few years later the loss of her best friend and then father, Renee decided to follow their example to Never Give Up. Now, that legacy is how Renee has chosen to live her life and help others, showing them that just when they feel life is closing in on them, there is always a way out. Today, Renee is a Four Times #1 Best-Selling Author, Founder of Finding Your Voice Network, and an Executive Leadership Coach. She helps women who are tired of feeling the need to overwork themselves just to feel valued, and instills them with the confidence they need to speak their authentic voice personally and professionally.  Connect with Renee: https://reneereisch.com  Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 199. The Artists Way To Fulfillment with Mitchell McCormack
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Mitchell McCormack. Mitchell is based out of Orlando, Florida. He is the founder and the CEO of the Sketch Sculpt and Sell Glassblowing Mastery Academy. Their mission is to inspire individuals both hobbyist and full-time artists to refine their glassblowing knowledge and skills to build one-of-a-kind products as well as construct a business that will last.  Connect with Mitchell: Instagram @Deepthoughtglassart and Text the Word "glass" to 26786 Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 198. Cranial Sacral Saved My Life And How Babies Can Benefit with Etienne Piersman
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Etienne Piersman.  Highly inspirational and respected teacher in the field of CranioSacral, Etienne Peirsman came to Cranio in a non-traditional fashion. After a staph infection left him with nearly 20% kidney function, he found that preparing to die brought him the clarity of total silence. In a remarkable turn of events, he was able to heal his own body, which led him to travel to the Osho International Meditation Center, where he was first introduced to Cranio, during immersive meditation and bodywork training. Etienne describes Cranio as the closest thing to that wonderful silence he found during his near-death experience, and from that time, 31 years ago, it became his life's passion. Author of the pioneering book, "Craniosacral Therapy for Babies and Small Children" published by Penguin Random House, Etienne is about to publish his second book "Tantric Aspects of CranioSacral". Connect with Etienne: https://www.peirsmancraniosacral.com/history   Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 197. Consiciousness, Lifestyle & Community with Craig Bruce
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Craig Bruce.  Craig is a former burned out global executive who struggled with exhaustion, poor sleep, inconsistent food choices and just feeling confident in his own skin. He was so driven that his global lifestyle started to impact his health. He has since transformed his health and changed his lifestyle though the use of science-based behaviors. Now, as a High Performance Lifestyle Consultant, he empowers high-performing business leaders and entrepreneurs to achieve even more success in their life without sacrificing career & key relationships. Craig holds a MBA from Vanderbilt University and a business degree from UNC Chapel Hill. He previously worked as a partner at Hewitt Associates for over 25 years. He has also worked as a Health Coach & Educator for the Equinox Sports Club Los Angeles and owns his own high-performance lifestyle business. He’s partnered with hundreds of clients to ignite their energy and live a life with even more clarity, intention and integrity. Connect with Craig: http://linkedin.com/in/craig-bruce-b44766146  Text Ignite to 26786 Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 196. Pivoting and Happiness with Kyle Deever
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Kyle Deever.  Kyle Deever is the Founder of Performance Windows & Bad Bet Productions. Kyle's life changed when he was 17 years old and broke his hip and almost died. Since that moment, he has worked hard to help others, including once saving a girls life who tried to commit suicide. Now a father and family man, Kyle went from being in $200K worth of debt to a couple million in net worth in the span of a year and a half. His company "Performance Windows" started in 2020 and has since become a 35 million dollar operation that spans 6 states and has over 200 employees + is the highest rated window company in the Western US. Kyle's other company, "Bad Bet Productions" is a social media production company that has allowed Kyle to help those in various industries build the proper content at the lowest fees possible.  Connect with Kyle: https://www.instagram.com/realkyledeever/  Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 195. Debunking Determinism with David Lawrence
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews David Lawrence. David went to UCLA and received a BA in philosophy. Then became a lawyer and practiced law for many years. After following for some time the current media pundits and podcasts on politics and social affairs, decided many things were being said that weren't quite right. Having read Sam Harris' book "Free Will" was prompted to become an author and write a reply against the prevailing vew that we don't have free will. Wrote "Are We Really Biochemical Robots" in response.  Connect with David: Biochemicalrobots.com Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 194. Incremental. Intentional. Impactful. with Alfred Poor
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Alfred Poor. Alfred Poor helps executives, coaches, and speakers make as good an impression online as they make in a conference room or on stage. He is a keynote speaker and a virtual meeting technology expert with an international reputation. He has presented at online conferences worldwide and has produced virtual events from multi-day speaker summits to a series of online tradeshows for consumer technology companies. Alfred has helped hundreds of people improve their online presence with specific, practical, and effective guidance. He can help you or your team make changes that will help you communicate more effectively so that you can close more business and bring more success. Connect with Alfred: https://twitter.com/AlfredPoor Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 193. Finding Purpose With Family Law with Charlotte Christian
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Charlotte Christian. Charlotte Christian - Founder and Owner of Charlotte Christian Law, one of the fastest-growing family law firms in the United States and the largest female-owned family law firm in the country. Over the past two years, Charlotte has become a prominent figurehead in the national family law industry and has devoted her career to defending the rights of individuals undergoing complex separation, divorce and custody processes. Her firm has branches all over the United States. She is changing the ways and concepts of female lawyers in this country! Connect with Charlotte: https://www.charlottechristianlaw.com/ Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 192. The "Life Is Too Short Guy" with Scott White
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Scott White. Scott eleased his first book The Life Is Too Short Guy: Strategies To Make Every Day The Best Day Ever! in January 2023. When not writing or speaking about The Life Is Too Short Guy, Scott is the Chairman and CEO of Invesque, a public real estate investment company that specializes in health care and senior living property investments throughout North America. Invesque was the fastest growing public real estate company in the United States for the first three years after the IPO in 2016. Scott is also a Co-Founder, Partner and Strategic Advisor of Spectra Student Living. Spectra is a fast-growing student housing developer, owner, and operator. Scott loves learning and loved school. He earned a bachelor’s degree with highest honors in political science and journalism from Rutgers University. He received his MBA from Rutgers Graduate School of Management and his law degree from the University of Pennsylvania Law School. He is a Certified Public Accountant, was admitted to the legal bars in both New York and New Jersey. Scott is currently a Director Emeritus of Rutgers University Foundation and a member of the Board of Directors of the NJ Chapter of Young Presidents Organization (YPO). He enjoys skiing, golf and running. He has completed an Ironman triathlon and 15 marathons. He also loves Rutgers sports, to an extreme! He is happily married to his high school sweetheart and has two teenage daughters. Connect with Scott: https://www.linkedin.com/in/scott-white-075195/ Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 191. Living Happy with Chronic Fatigue Syndrome with Shannah Kennedy
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Shannah Kennedy. With over 15 years experience to her name, Shannah Kennedy is one of Australia’s foremost strategic life coaches. Her proven expertise enables clients to gain control of their lives in order to achieve their visions and goals. With an intuitively tactical yet caring approach, Shannah applies her knowledge, energy, drive and spirit to motivate and inspire others to shift their life, career and business dreams to reality. Author of bestseller Simplify, Structure, Succeed and The Life Plan, Simple Strategies for a Meaningful Life, Shannah is also an accredited Advanced Certified Coach through the International Coaching Federation and Neuro-Linguistic Programming (NLP) practitioner in Mind, Emotional and Business Matrix through Mind Power Global. From individual coaching to group facilitation and workshops, the Shannah Kennedy client portfolio spans CEOs and senior executives, entrepreneurs and sporting leaders to parents and corporate groups across ASX listed companies. A proud mother of Jack and Mia, and partner to husband Michael, Connect with Shannah : https://shannahkennedy.com/ Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 190. Turning Grief Into a Thriving Business with Kerri King
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Kerri King. Kerri King is the incredible female entrepreneur and mom-extraordinaire who designs and runs Kingfolk Co. After the death of her father, she put her heart into Jesus and started designing bible covers which took off to the point where she now has hundreds of thousands of customers and is able to employ other stay at home mothers to help them with their own families!  Connect with Kerri: http://kingfolkco.com Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata    
  
  
• 189. Letting Go Of Your Ex with Dr. Cortney Warren
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Cortney Warren. Dr. Cortney S. Warren is a board certified clinical psychologist and former tenured associate professor of psychology at the University of Nevada, Las Vegas (UNLV). Having won numerous professional awards for her research, Cortney is an expert on addictions, self-deception, romantic relationships, eating pathology, and the practice of psychotherapy from a cross-cultural perspective. Her newest work is a self-help book on love addiction and breakups called Letting Go of Your Ex, scheduled to be published in early 2023. Connect with Dr. Cortney: https://drcortney.com/ Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 188. The Kindness Ambassador with Teresa Ramirez
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Teresa Ramirez. Teresa Ramirez is a Motivational Speaker/Kindness Ambassador for loving parents who want to raise kind children. Today’s parents can see how some troubled teens are turning to devastating acts of violence because they see no other way. Consequently, parents want to make sure they are doing everything in their power to raise healthy, happy, kind children. Through her enlightening videos, blog posts and fun with bubbles style, she’s here to inspire you to create fun, happy moments with your child through acts of kindness. And when she’s not coaching, you can find her enjoying her pets, hiking and indulging in the occasional wine tasting weekend.  Connect with Teresa: facebook.com/groups/journeyinkindnesswithteresaramirez Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 187. Lessons Learned from Raising a Quadriplegic with Cindy Kolbe
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Cindy Kolbe. Cindy has been a lifelong disability advocate, even before her 14-year-old daughter's spinal cord injury. Cindy directed a nonprofit and managed group homes. The second edition of Cindy's memoir launched in December of 2022, titled, "Just Keep Swimming: a crash, a quest, and waves of hope." Cindy struggled with depression as she shared extraordinary adventures with her daughter—from a small town in Ohio to Harvard and around the world. Cindy now lives near Boston.  Connect with Cindy: www.cindykolbe.com Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 186. Cultivating Success For The Entertainment Industry with Deneen White
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Deneen White.  Deneen White started her career in the entertainment industry with an AHA moment. In her previous life, she worked as an office manager in dental offices. One day, she was sitting at her desk, knowing that there was so much more that she could be doing to impact the world, when she got a phone call that changed her life. She had an offer to interview up and coming talent in the entertainment industry on the VIP Ignite Live podcast. Though she knew little about the entertainment industry, she decided to take a leap of faith…and hasn’t looked back since. In the 5+ years that she has been a part of the entertainment industry, she has interviewed thousands of talent…actors, musicians and models…who had a dream…who were just beginning their journey. Not only has she interviewed new talent, she’s had the opportunity to interview movers and shakers of the entertainment industry, including the man who discovered Lady Gaga and 50 Cents’ Acting coach. Deneen’s niche in the entertainment industry is mindset…with her training from people such as Tony Robbins, she can tell when speaking to a talent who will naturally be successful…and whose mindset can be transformed into a mindset of success. She has successfully helped hundreds of talent take their dream of being an actor, model or musician and make it a reality by helping them cultivate both the skills, connections and mindset they need to go from ordinary to extraordinary. Connect with Deneen on Instgram: @deneenmwhite @vipignite Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 185. Let Your Dog Lead with Michael Overlie
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Michael Overlie.  Michael Overlie is a Tenchi Flow Healer, Canine-Partnered Energy Coach, Author and lifelong dog fanatic. He has had a gift of connecting with animals since he was a small child. Dogs have been with him most of his life, giving him gifts and teaching him lessons. His greatest breakthrough was after the death of his brother. While grieving this loss, he was fully awakened to his own potential and the gifts our animals bring to our lives. Now he helps other men awaken to the gifts available to them from their dogs. He has dedicated himself to assisting men and their dogs discover their path to living a life of love, purpose, being extraordinary. Remembering. This is Michael’s purpose, his mission on this Earth. Connect with Michael: https://linktr.ee/SpiritDog Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata    
  
  
• 184. Becoming A Black Belt Leader with Dr. John L. Terry III
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. John L. Terry III.  A three-time martial arts Hall of Fame inductee, John brings years of black belt experience to helping people, young and old, discover and develop the “Black Belt Leader Within” and lead themselves with Black Belt Excellence.  They can then use their leadership and influence to create high-performance, people-centric, values-based, non-leader-dependent teams and make an impact right where they are. John brings a warm sense of humor and a quick wit that immediately connects with his audience as he delivers an insightful message that inspires and motivates, while challenging those in the audience to grow and aspire to greatness. A best-selling author and in-demand international public speaker, John is the founder of Black Belt Leadership and the President of Real Life Management.  He is also a Maxwell Leadership Team Executive Program Director. An expert in Behavioral Psychographics, John has been a Real Life Management Master Coach & Trainer since 2007.  He is also a DISC-Certified Human Behavior Consultant, and a CTAA-Accredited Emotional Intelligence Coach & Practitioner. Connect with Dr. Josh: https://www.beablackbeltleader.com/index.html Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 183. What The Universe Wants For You! with Teal Swan
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Teal Swan. Teal Swan is a conscious media star, mother, entrepreneur, international speaker and best-selling author of multiple books. Having integrated her own harrowing life experience where as a child she questioned her very own life, she has since turned her past experiences overall into a positive and has used it to inspire millions of people around the world towards truth, authenticity, freedom, and joy. Connect with Teal: http://instagram.com/tealswanofficial Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 182. Everything Mindset with Brinda Dixit and Adit Dileep
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Brinda Dixit and Adit Dileep.  Actor & actress married couple who are of Indian descent. Adit has been on shows such as Law & Order, Succession, Billions, and Brinda has appeared in Hallmark movie, Redemption in Cherry Springs and in the video game, Grand Theft Auto Online, amongst other roles. They are now married after meeting in 2017 in Bangalore, India on the set of an Amazon TV pilot called “Breakfast in Bangalore” where they were cast as brother and sister. The two now live in New York, where Brinda previously studied at NYU Tisch's prestigious drama program and Adit studied finance and marketing from NYU Stern School of Business. Connect with Brinda and Adit: https://www.brindadixit.com and https://www.aditdileep.com Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 181. Get Naked! with William Branum
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews William Branumb. William Branum is the Founder and CEO of Naked Warrior Recovery, a CBD company focused on the recovery of veterans and first responders. He is a retired Navy SEAL with 26 years of service. He has served on both traditional SEAL Teams, taught as a SEAL Sniper Instructor, and served on Teams that specialized in undersea operations, whose missions must be approved by the President of the United States. He led major combat operations ranging from protecting the interim Iraqi elected officials to Direct Action missions in Baghdad and across Ambar province. After retiring from the military in 2018 he realized that he was suffering from physical and psychological symptoms that negatively impacted his well-being and quality of life. Migraines, severe anxiety, chronic pains, difficulty focusing, difficulty sleeping/falling asleep, and depression are some of the symptoms I struggled with on a daily basis. Like so many others, he used alcohol & prescription drugs to mask the symptoms he had. Then he discovered CBD and it changed his life. It had such an impact on him he started Naked Warrior Recovery to bring the highest quality products to the market and to teach the GET NAKED! Mindset. Connect with William : https://nw-recovery.com/ Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 180. Blind Ambition with Aaron Golub
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Aaron Golub.  Aaron Golub is a professional speaker, entrepreneur, and consultant. He became the first legally blind division one athlete to play in a game when he played football at Tulane University. He started his journey as a speaker in high school. Aaron was asked to go on Good Morning America when he committed to play football at Tulane, he knew immediately that he had a message that would impact millions. This experience threw him in the deep end at 17 years old. Since then he has traveled the world sharing his message. Aaron leaves organizations and teams with both strategies to create true change but also with impactful insights that will allow them to rethink their past beliefs. Aaron is never one and done, he is there by your side to help you implement and act accordingly. Aaron’s biggest accomplishment and what he is most proud of is when he was named a team captain of the Tulane Football Team and went on to become an NFL free agent. Successful organizations and companies like Pinterest, Deloitte, PlayFly Sports, Evolution Mining, and many other events and teams invest in him regularly. He has appeared on Good Morning America, as well a been in CBS, NBC, Sports Illustrated, The New York Times, Entrepreneur, NPR and many others. Connect with Aaron : @aaronjgolub Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 179. Dr. Jessica Houston
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Jessica Houston.  Named one of the top 50 speakers globally, by “Real Leaders,” Dr. Jessica Houston travels nationally and internationally inspiring thousands of college students, corporate executives, and conference attendees every year. As a workplace wellness expert, her messaging and platform are heavily influenced by her expertise in personal growth, leadership development, and mental health, which expands over more than a decade. She is the founder of Elite Speakers Institute, a comprehensive training program for coaches and speakers. Connect with John: https://www.linkedin.com/in/drjessicahouston/ Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 178. Men Are From Mars, Women Are From Venus with John Gray
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews John Gray.  John Gray is the author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are from Venus. USA Today listed his book as one of the top 10 most influential books of the last quarter-century. In hardcover, it was the #1 bestselling book of the 1990s. Dr. Gray’s books are translated into approximately 45 languages in more than 100 countries and continues to be a bestseller. Dr. Gray has written over 20 books. His most recent book is Beyond Mars and Venus. His Mars/Venus book series has forever changed the way men and women view their relationships. John helps men and women better understand and respect their differences in both personal and professional relationships. His approach combines specific communication techniques with healthy, nutritional choices that create the brain and body chemistry for lasting health, happiness, and romance. His many books, blogs, and free online workshops at MarsVenus.com provide practical insights to improve relationships at all stages of life and love. An advocate of health and optimal brain function, he also provides natural solutions for overcoming depression, anxiety and stress to support increased energy, libido, hormonal balance and better sleep. He has appeared repeatedly on Oprah, as well as on The Dr. Oz Show, TODAY, CBS This Morning, Good Morning America, and others. He has been profiled in Time, Forbes, USA Today, and People. He was also the subject of a three-hour special hosted by Barbara Walters. John Gray lives in Northern California, where for 34 years he happily shared his life with his beautiful wife, Bonnie, until her passing in 2018. They have three grown daughters and four grandchildren. He is an avid follower of his health and relationship advice. Connect with John: http://www.twitter.com/marsvenus https://www.facebook.com/Mars.Venus.John.Gray https://www.instagram.com/johngraymarsvenus_official/ Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 177. A Teenager With A Purpose with Trinity Tacheny
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Trinity Tacheny. Trinity Tacheny is a young entrepreneur from Minnesota. She is a high school student who runs her own cause-driven business, Trinity Birdhouses, and loves helping people expand their journeys through learning and positivity. She is currently in the process of writing her first book, “learning to learn” which encourages positive thinking through learning. You can find her on Instagram at Trinity Birdhouses or you can text “birdhouse” to 26786 to get connected to the community. To connect with Trinity : www.trinitybirdhouse.com Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata To learn more about the Ultimate Wealth Camp, please visit: https://www.ipowerteam.com/ The Mentors Studio “One Team, One Family, One Community”. You are not meant to walk your journey alone, but with a team. A team of like-minded individuals that are there to support each other through a high level ongoing intensive mastermind. Creating a level playing field for all mentors to be of service, learn, and grow from each other. Start making connected relationships today by building relationship capital though loyalty, dedication, and commitment.
  
  
• 176. Courage: Agreeing to Disagree is Not Enough with Meaghan O'Nan
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Meaghan O'Nan.  Meagan O’Nan is an award-winning author, keynote speaker, and vulnerable storytelling expert. She is the author of the award-winning book, “Creating Your Heaven on Earth,” and “Courage: Agreeing to Disagree Is Not Enough.” Her third book is forthcoming and will be published in January 2023 with New Degree Press. Meagan is also a member of the Forbes Coaches Council where she produces regular content for Forbes.com. Meagan has spoken to thousands of people at live events since 2008, including alongside internationally recognized spiritual leaders such as don Miguel Ruiz, author of the best-selling book, “The Four Agreements,” and she has appeared multiple times in local and national media. Meagan even received a personal note from Desmond Tutu after hearing a talk of hers on forgiveness. Meagan is passionate about creating deeper connections through speaking, workshops, and through her executive speaker coaching. Her approach is unique in that she uses storytelling as a way to overcome differences and generate healing. For the last decade, she has been a significant voice for the LGBTQ community in Mississippi, speaking with pastors, university representatives and classes, on the radio, and on the news as a voice offering unity and cooperation. Meagan now lives with her wife, Clare, and their daughter, Merit, in Starkville, Mississippi. Connect with Meaghan : https://www.meaganonan.com/ Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 175. Living the American Dream with Philippe Auguste
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Philippe Auguste. Philippe Auguste is a proud American entrepreneur who runs one of the largest steel American flag companies in the country alongside his family members. His Nashville-based hand-crafted patriotic artwork and other decor designs has gone viral with people all over the nation! He is ALL about his family, love and giving back! He started with nothing and MADE IT! Connect with Philippe: www.nashvillemetalart.com Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 174. Caring For Your Elders with Leslie Fuller
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Leslie Fuller. Leslie Fuller is a social gerontologist. Her work and passion have been centered around senior adults since 2008. She received her Master of Social Work degree with a focus in gerontology from the University of Kansas in 2008 and took her first role in a 275-apartment senior living community. As the Director of Resident Services, she supported residents to develop social circles, held their hand through tragedy, provided support groups for low vision, Parkinson’s Disease, and Alzheimer’s caregivers, and most of all learned from them. Those 6 years were some of the best of her adult working life. Then she became the Executive Director of an Alzheimer’s and dementia care community. Her office was in the middle of a bustling community of 54 residents living with dementia. She learned the challenges of families who were supporting their loved ones and the unique role of staff in being both a care partner and that of a genuine friend. To connect with Leslie: inspiredseniorcare.org Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata To learn more about the Ultimate Wealth Camp, please visit: https://www.ipowerteam.com/ The Mentors Studio “One Team, One Family, One Community”. You are not meant to walk your journey alone, but with a team. A team of like-minded individuals that are there to support each other through a high level ongoing intensive mastermind. Creating a level playing field for all mentors to be of service, learn, and grow from each other. Start making connected relationships today by building relationship capital though loyalty, dedication, and commitment.
  
  
• 173. Gratitude is a Gift with Dr. Peggy DeLong
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Peggy DeLong.  Dr. Peggy DeLong is known as The Gratitude Psychologist. She teaches people how to harness the power of gratitude and joy to live their best lives, especially through difficult times. She does this through psychotherapy, group programs,courses, speaking, and inspirational bracelets. Peggy is the author of I Can See Clearly Now: A Memoir about Love, Grief, and Gratitude, The Gratitude Journal: A 365-Day Gratitude Journey, and Feeling Good: 35 Proven WaystoHappiness, Even During Tough Times. She is also the owner of LOVE in a Bracelet, where she designs bracelets for coping with grief and loss, mental health, and inspiration. She hosts women’s hiking events for spiritual growth and personal development. When she’s not focused on her businesses, you’ll find Peggy with her husband and three children in the mountains, downhill or telemark skiing, kayaking, hiking, or mountain biking. Connect with Dr. Peggy : www.drpeggydelong.com Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 172. The Ultimate Stress Relief System with Dr. Mort Orman
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Mort Orman.  Dr. Mort Orman, M.D. is an Internal Medicine physician and a leading stress and anger elimination expert. He has written 23 books on eliminating stress and longstanding anger issues, and he has 40 years of clinical success teaching people how to live, love and work stress free. Dr. Orman has conducted hundreds of stress elimination workshops for business owners, corporate executives, doctors, nurses, other professionals and even the F.B.I. He is creator of The Ultimate Stress Relief System the “I Can’t Believe I’m Not Angry Anymore” 10-session coaching program. He has also been the official sponsor of National Stress Awareness Month every April in the U.S. since 1992. Connect with Dr. Mort: www.docorman.com or www.theangersolution.org Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 171. Going All In with Alycia Kaback
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Alycia Kaback. Co-Founder of VIP Ignite which allows talent to network and connect with high-level industry professionals in modeling, acting, and music. Alycia has also executive produced 5 broadway shows that have won 38 awards including 6 TONY awards. She had a successful radio show on CBS Digital in NYC. Opened NASDAQ with the cast of her Broadway Show “Dinner with the Boys: starring Dan Lauria from the Wonder Years. Alycia will be releasing her new book in Q4 2023 Unglamorous Glamorous Life and has just wrapped her First Movie “TARGET” which is currently in post-production and is about to start filming Night of the Living Dead 2. In her downtime, Alycia spends time with her family and son in sunny Florida and is also a real estate investor and avid amateur chef. To connect with Alycia : www.vipignitelive.com Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata To learn more about the Ultimate Wealth Camp, please visit: https://www.ipowerteam.com/ The Mentors Studio “One Team, One Family, One Community”. You are not meant to walk your journey alone, but with a team. A team of like-minded individuals that are there to support each other through a high level ongoing intensive mastermind. Creating a level playing field for all mentors to be of service, learn, and grow from each other. Start making connected relationships today by building relationship capital though loyalty, dedication, and commitment.
  
  
• 170. The Ambassador of Possibility with Mark Victor Hansen
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Mark Victor Hansen.  Mark was turned down 144 times trying to get his book published. He kept going when others told him it would never work-that it wasn’t a good idea. Today with almost 500 million Chicken Soup for the Soul books sold, Mark is glad he held fast to the principles of perseverance, excellence, and belief in one’s self that have allowed him to create extraordinary achievement in his life. As one of the world’s most respected thought leaders, he is known globally as the Ambassador of Possibility. Connect with Mark: https://www.markvictorhansen.com/ Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 169. Sick and Tired of Being Sick and Tired with Colette Brown
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Colette Brown.  Colette Brown is a personal wellness advocate. Colette's passion for wellness came from her own experience with being "unwell" for over 20 years. Once she found the solution to her health issues, she embraced a new lifestyle and is passionate about sharing her knowledge in helping others with radical transformation. Colette is a mother of two beautiful girls, and her furry child, Otis. In her spare time she can be found hiking, biking, reading, golfing, or anywhere outside roaming the world. Connect with Colette: https://www.wellnessbycolette.com OR @WELLNESSBYCOLETTE Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 168. The Story You Tell Yourself with Mike Fomkin
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Mike Fomkin. For almost two decades Michael has dedicated his life to helping models, actors and musicians connect with the most powerful people in the entertainment industry. He is the author of the new book that will be released next year “Elevate Your Message: The Hollywood Framework to Unstoppable Offers!” Michael has spoken from the same stages as such notables as Russell Brunson, Greg Reid, Tony Robbins, Bill Walsh and has done over 50 million dollars speaking from both live and virtual stages. He has won multiple 2 Comma Club awards and is a part of Russel Brunson’s Inner Circle, a Tony Robbins Platinum partner and a founding member of Bill Walsh’s 9 Figure Mastermind. Having invested over a million dollars in education and leadership, he will be continuing his education by getting a degree in system dynamics at MIT. As a Broadway investor he has won over 38 awards including 6 Tony’s and in 2013 won the Tony for best play. His company has donated and helped free over 3500 kids from sex trafficking worldwide in partnership with Operation Underground Railroad and has helped with the cause in multiple cities in eradicating homelessness! His hobbies include a deep-rooted love of baseball and the math game MTG. To connect with Mike : [email protected]; www.vipignitelive.com; text FAME to 26786 for free copy of book Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata To learn more about the Ultimate Wealth Camp, please visit: https://www.ipowerteam.com/ The Mentors Studio “One Team, One Family, One Community”. You are not meant to walk your journey alone, but with a team. A team of like-minded individuals that are there to support each other through a high-level ongoing intensive mastermind. Creating a level playing field for all mentors to be of service, learn, and grow from each other. Start making connected relationships today by building relationship capital through loyalty, dedication, and commitment.
  
  
• 167. Building Your Confidence with Hollis Kam
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Hollis Kam.  Hollis C. Kam blends his worlds of being a Speaker, Human Resources Executive, Leadership Coach and Body Positive Advocate by improving both the life and careers of people willing to view confidence as a skill. Hollis has served leaders, career changers, entrepreneurs, and body empowerment clients as they endeavor to make an impact in our world. Connect with Hollis : @holliskam Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 166. Feel Bold. Feel Beautiful. Feel Confident. with Nison Migirov
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Nison Migirov.  Nison is Strategy and Business Developement at Emma Justine Salon. Emma Justine Color & Extension Lounge is a multi-award-winning salon located in the heart of Middletown, Louisville, KY. By maintaining the status of being “Louisville’s Top Destination for Color and Extensions”, Emma Justine Salon continues to generate a strong reputation in the beauty industry. With a heavy emphasis on our teams Continued Education, Emma Justine Salon sets the bar for what it means to be experts in the beauty field. Emma Justine Salon is known as the place where team members (also known as the Emma Justine Beauty Tribe) can showcase their work and provide an elevated beauty experience for each guest. Focusing on complete transformations, centering around Hair Extensions, Blonding and Complex Coloring Services, can only be achieved though proper training, special attention to detail and through an individual guest approach that is not bound to just a time limited appointment. Their moto is simple, yet powerful – to help their guests “Feel Bold. Feel Beautiful. Feel Confident.” That’s their mission. A mission that they say “…is passionately executed”. Connect with Nison Migirov : https://www.instagram.com/emmajustinesalon/ Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 165. The Success Equation with Sharon and Michael Lechter
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Sharon and Michael Lechter. As an entrepreneur, international speaker, best-selling author, mentor, philanthropist, licensed CPA for 35 years and a Chartered Global Management Accountant, Sharon Lechter is the premier expert for financial literacy and entrepreneurial success. Sharon lives in Paradise Valley, AZ with her husband and business partner, Michael Lechter, a powerhouse in the area of Intellectual Property, Organizational Architecture, and Publishing. Together, they love spending time with each other and especially like to get away to their dude ranch, Cherry Creek Lodge, where they can get “off the grid” (literally) and get recharged for their next big play.  To connect with Sharon and Michael Lechter : www.sharonlechter.com Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata To learn more about the Ultimate Wealth Camp, please visit: https://www.ipowerteam.com/ The Mentors Studio “One Team, One Family, One Community”. You are not meant to walk your journey alone, but with a team. A team of like-minded individuals that are there to support each other through a high level ongoing intensive mastermind. Creating a level playing field for all mentors to be of service, learn, and grow from each other. Start making connected relationships today by building relationship capital though loyalty, dedication, and commitment.
  
  
• 164. The Inspired Athlete (in Everyone) with Aaron Wexler
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Aaron Wexler.  Aaron Wexler is an athlete, coach, and entrepreneur based in Los Angeles, California. He is the creator and host of Within The Game Podcast, where his guests share tools that help them on their journey to inspired living, the journey of the inspired athlete, and how lessons learned in sports can help us develop other areas of our lives, including spirituality, creativity, business, and relationships. Aaron is also the co-owner of WestCoast BEACH, a year-round youth beach volleyball club in Santa Monica, California. Connect with Aaron: https://theinspiredathlete.com/ Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 163. Show Up Positive in Life with Rita Ernst
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Rita Ernst.  Rita Ernst owns Ignite Your Extraordinary, an organizational consulting practice emphasizing the convergence of happiness and productivity to create positive, committed, high-performing organizations. She holds an advanced degree in Organizational Psychology from Clemson University. Her professional credits include adjunct professor for graduate and undergraduate classes, publication in national magazines, and featured podcast guest. Her first book, Show Up Positive, was released on June 14, 2022. Connect with Rita: @igniteextraordinary Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 162. Raising Your Frequency with Sir Dr. James Dentley
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Sir Dr. James Dentley. James Dentley is an entrepreneur, best-selling author, philanthropist and one of the nation’s top Life and Business Strategist. As one of the world’s most renowned motivational speakers, James Dentley is a dynamic personality and highly-sought-after resource in business and professional circles for Fortune 500 CEOs, small business owners, non-profit and community leaders from all sectors of society looking to expand opportunity. James hosts and speaks at events all over the world! He is the best-selling author of ‘The Frequencies of Top Performers’ and ‘MLM Mastery.’ He created the #1 speakers and communication program ‘Inspired2Speak: Action Camp.’ His passion is to empower entrepreneurs and business owners to create massive success and to achieve their dreams. James passion for coaching and mentoring speakers has transformed “good speakers to great speakers and great speakers to legendary. He has spent over three decades working with start-ups to major global brands to help them increase sales, productivity, and overall success. To connect with James: https://jamesdentley.com/ Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata To learn more about the Ultimate Wealth Camp, please visit: https://www.ipowerteam.com/ The Mentors Studio “One Team, One Family, One Community”. You are not meant to walk your journey alone, but with a team. A team of like-minded individuals that are there to support each other through a high level ongoing intensive mastermind. Creating a level playing field for all mentors to be of service, learn, and grow from each other. Start making connected relationships today by building relationship capital though loyalty, dedication, and commitment.
  
  
• 161. Healthier You Solution! with Jessica Brothers
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Jessica Brothers. Mother to a funny and health-aware 7-year-old Son with a beautiful soul. Over 20 years of dedicated research to Human Biology, as a Board Certified Integrative Nutritionist, and Expert Health Strategist. Multiple award winners in the health and wellness industry. Amazon best-selling author, the co-author of Cracking the Rich Code Project with Jim Britt and Kevin Harrington, supported by Tony Robbins, International Podcaster and Speaker sharing stages with Darren Hardy, Grant Cardone, Bill Walsh, some of the most powerful and influential women, and many more. Featured on NBC for over 7 years as a fitness and nutrition expert. Multiple business owners scaling businesses from 3k to 7 figures. Founder and CEO of Kingdom Health, a powerful network of the world's leading expert practitioners with real root answers to help you get whole health healing through simple and natural processes. Creator of The Super-Natural Simple Health Solution, where your path to ultimate health starts with a 60-second cheek swab. On a mission to positively impact the health of the world and reverse the aggressive rise of chronic dis-eases by helping people become more powerful, healthier, and ageless because we all deserve to know how really really great we are meant to feel. Connect with Jessica : https://jessicabrothers.com/ Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 160. Zero Limits with Dr. Joe Vitale
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Joe Vitale. Dr. Joe Vitale is a globally famous author; marketing guru; movie, tv, and radio personality; musician; and one of the top 50 inspirational speakers in the world. His many bestselling books include The Attractor Factor, Attract Money Now, Zero Limits, and his latest releases The Miracle: Six Steps to Enlightenment and Anything Is Possible. A popular, leading expert on the law of attraction in many movies, including The Secret, Dr. Vitale discovered the "missing secret" not revealed in the movie. He's been on Larry King Live, Donny Deutsch's “The Big Idea,” CNN, CNBC, CBS, ABC, Fox News: Fox & Friends and Extra TV. He's also been featured in The New York Times and Newsweek. One of his most recent accomplishments includes being the world's first self-help singer- songwriter as seen in 2012's Rolling Stone Magazine®. To date, he has released 17 albums! Several of his songs were recognized and nominated for the Posi Award, regarded as “The Grammys of Positive Music.”  Connect with Dr. Joe: www.mrfire.com Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 159. How to Bring Passion to Your Relationship with Shawn Lauzon
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Shawn Lauzon. Shawn is the founder of Uncover Your Charisma. He was just like many others growing up today, felt lonely, unloved, and disrespected, and just wanted to hide from the world. But slowly, first through luck, and then from intentionality and investing tens of thousands of dollars, he learned to understand and love himself. He used everything he’d discovered to make connections closer and more intimate than he thought was possible. Now he shares these learnings by guiding and coaching people who want a better life, more wealth, closer relationships, more passion, and insane amounts of fun and laughs. His deepest desire is that everyone can feel the same joy that he feels each and every day. To connect with Shawn : www.uncoveryourcharisma.com Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata To learn more about the Ultimate Wealth Camp, please visit: https://www.ipowerteam.com/ The Mentors Studio “One Team, One Family, One Community”. You are not meant to walk your journey alone, but with a team. A team of like-minded individuals that are there to support each other through a high-level ongoing intensive mastermind. Creating a level playing field for all mentors to be of service, learn, and grow from each other. Start making connected relationships today by building relationship capital through loyalty, dedication, and commitment. Join today:  https://affiliate.thementorsstudio.net/108.html
  
  
• 158. Overcoming a Stroke to a New Purpose in Life with Dr. Bevan Choate
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Bevan Choate. Dr. Bevna is a 37-year-old urologist who suffered a stroke just recently in the prime of his career and then wrote a novel detailing his experiences called The Stroke Artist.  He was top 7 in the Eyelands Magazine international writing contest. Overnight, he went from the ship’s captain to a passenger floating aimlessly at sea. His story is one of grit and the determination to be better—despite the odds. His happiness obsession: pallette-knife painting with acrylics. Became a salable artist during my stroke recovery and I paint every day now. To purchase Dr. Bevan’s book : https://www.amazon.com/Stroke-Artist-Bevan-Choate-ebook/dp/ Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata
  
  
• 157. Harder Than Life with Kelly Siegel
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Kelly Siegel. Kelly is the CEO of National Technology Management and launching a new site called Harder Than Life. With an educational background in criminal justice and sociology, he’s always enjoyed studying what makes people tick. He’s known for his ability to see everyone’s point of view and deliver results. Kelly’s been a mover and a shaker ever since his first paper route when he was 12 years old. In Kelly’s book, family comes first. One of his favorite things to do is to have meals with his family. He also has a cat named Felix, who also enjoys mealtimes, and a small yorkie named Sammy, who forgives Felix for his bossy ways. When he’s not working or with his family, you’ll find him working out, reading or listening to a podcast. He’s a huge fan of personal development and really good comedy. His mission in life is to always strive to learn more and to get better. He has a passion for equal rights and believes that honesty, accountability and integrity are the foundations to a happy and healthy life. Connect with Kelly: https://www.harderthanlife.com/ Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 156. Nashville's Up and Coming Anti-Bulllying Musician with Lexi Sidders
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Lexi Sidders. Lexi is a 22-year old country artist from Templeton, CA, who sparked the attention of music fans after being a top placing contestant at only 19 at the MyCollabStreet Singing Contest and then being recognized by Keith Urban in another contest to sing at his show. Even though she struggled with body issues and bullying throughout her youth, Lexi has used those experiences to power her into the outspoken advocate she is today, supporting numerous children's charities and helping to guide other young adults dealing with their own situations. Finding her own voice, Lexi moved to Nashville, TN to carve out her own path in the music industry. In between performing across the the country sharing stages with artists such as Russell Dickerson, Cheat Codes, Brandi Cyrus, MacKenzie Porter and Lindsay Ell, Lexi has been co-writing numerous tracks for other artists with some of the industry's top songwriters like Rob Pennington (Luke Combs, Chris Janson) and Michael Woodrum (Eric Clapton, Joss Stone). With the demand high to release new solo music of her own, Lexi just released during anti-bullying month her debut single, "Better Off (A Loser)", alongside award-winning mixer Billy Decker (Sam Hunt, Rodney Atkins, Dustin Lynch, Darius Rucker). The song helps support the Boo2Bullying foundation. Connect with Lexi: http://instagram.com/lexisidders Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 155. From the NFL to Entrepreneurship with Bret Lockett
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Bret Lockett. Bret Lockett is a serial entrepreneur, business coach, international speaker, and former NFL player. Lockett's multifaceted background stems across several industries, from sports, business, technology, science, and philanthropy. While playing in the NFL, Mr. Lockett sat on several advisory boards, including Israel-based tech company, Mobli and Chabad's Children of Chernobyl, a 501(c)3 founded in response to the devastating nuclear disaster in Chernobyl in 1986. Following Mr. Lockett's NFL career, he became a lead real estate broker at the prestigious Douglas Elliman firm in New York City and Beverly Hills. Lockett's latest venture has led him to start Lockett Consulting, a boutique business consulting firm where as CEO, Lockett and his team meet founders and business owners at the core of purpose and business to solve their most significant business challenges. Outside of sports and business, Lockett has dedicated his life to helping others through charitable causes that he believes in, specifically the organization of the People for the Ethical Treatment of Animals (PETA) and several others. Bret is also an advisor for "The Flow Research Collective." The Collective is a research and training organization founded by New York Times best-selling author Steven Kotler to understand the science behind ultimate human performance. The Flow Research collective has trained organizations such as Google, Patagonia, and others. For more information on SLAY Legal Aide go to www.RebeccaZung.com Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 154. Living Your Best Life: A Young Entrepreneurs Journey with Evan Johnson
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Evan Johnson. Evan Johnson believes that genuine, meaningful relationships are the core of any good business. This refreshing, authentic approach has enabled him to impact thousands of people through helping coaches, leaders, and other heart-centered entrepreneurs start and maintain successful podcasts or grow their existing shows, as well as through his own podcast: Path to Podcast Success. Nowadays you’ll find him interviewing new guests for his podcast and traveling - all while serving clients and building relationships on his Path to Podcast Success. Connect with Evan : pathtopodcastsuccess.com Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 153. Alternative Trauma Healing with Christine Alfred and Leah Gerstorff
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Christine Alfred and Leah Gerstorff. Meet Leah and Christine. Two busy moms and entrepreneurs who fell into the world of magic mushrooms and psychedelics. When they both realized the power that psychedelics can have with healing mental health conditions such as depression, anxiety, OCD, and PTSD they knew they had to share their knowledge and stories. They then created See You On The Other Side Podcast, a podcast that dives deep into the world of holistic healing, with or without psychedelics.  Connect with Christine and Leah on Instagram @seeyouontheotherside Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 152. Intentional Influence for Entrepreneurs with Rylee Meek
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Rylee Meek. Rylee Meek - entrepeneur, author and speaker who runs The King's Council which helps people tie into their faith and grow their companies / find their happiness. He also has a few new books coming out soon. He's travelled the world speaking to millions and inspiring everyone to find their true callings. Connect with Rylee: https://www.ryleemeek.com Text 727-472-3860 for a free copy of The Seven Day Blueprint Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata www.MagicMind.co/happiness 
  
  
• 151. Mind, Body & Spirit and BB Body with Brooke Burke
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Brooke Burke. Brooke Burke is an author, a cancer survivor, an entrepreneur, a fitness educator, a philanthropist and television personality. Forbes even recognized her as one of America’s Top 10 moms to follow on social media! After winning season seven of Dancing with the Stars, she went on to host the show for eight seasons. But BB Body is the real manifestation of her lifelong passion for self‑care, health, and fitness for EVERY body. Connect with Brooke: https://brookeburke.com/ Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata www.MagicMind.co/happiness 
  
  
• 150. Becoming a Leader for Yourself with Dina Lobo
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dina Lobo. Dina Lobo is a Certified Trauma Specialist, Love and Authenticity Practitioner, Women's Coach, and founder and CEO of Transformational Spark Coaching. Her passion is helping individuals overcome their mental and emotional roadblocks and empowering them to transform their mindsets so they can live the life they truly desire. After becoming a new Mom at the beginning of the pandemic and experiencing all the physical, mental, and emotional chaos that comes with the territory, Dina felt stuck. However, through experiencing her own transformational journey, she knew she had a calling and decided to pivot from her successful career in banking and follow her passion to help others have their own transformational breakthroughs. Dina has successfully served hundreds of clients now in Canada, United States, Europe, Dubai and India and has a 99% success record with helping women reignite the spark within themselves and the relationships that matter the most! Dina is a recurring guest on Global News network and has been featured in national publications such as Medium and Authority Magazine, and has appeared as an expert on The List, NBC, FOX, CBS, The Doctor Connect TV show, as well as several other virtual summits and podcasts.  She has also spoken on stages and for virtual summits alongside personalities such as Forbes Riley, Stormy Wellington, and Corey Feldman!  Connect with Dina: https://www.instagram.com/dinalobolewis/  Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 149. Being Comfortable Being Uncomfortable with David Meltzer
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews David Meltzer. David Meltzer is a Legendary Sports Executive, Entrepreneur, and Investor. David Co-Founded Sports 1 Marketing and formerly served as CEO of the renowned Leigh (“Lee”) Steinberg Sports & Entertainment agency, which was the inspiration for the movie Jerry Maguire. David has been recognized by Variety Magazine as their Sports Humanitarian of the Year and awarded the Ellis Island Medal of Honor. He is also the Executive Producer of the Apple TV series 2 Minute Drill and Office Hours. His life’s mission is to empower OVER 1 BILLION people to be happy! This simple yet powerful mission has led him on an incredible journey to provide one thing…VALUE. In all his content, and communication that’s exactly what you’ll receive. As part of that mission, for the past 20 years, he’s been providing free weekly training to empower others to be happy. Connect with David: www.dmeltzer.com Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata www.MagicMind.co/happiness 
  
  
• 148. Determined for Success with Shawn French
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Shawn French. Shawn French is a Sales Performance coach who went from dead broke to high 6-Figures in 6 months. He did this by creating his own proprietary sales process and focused in on creating high performance habits to drive his activity. He attributes his success to being consistent in his activities for decades not days. Whereas, most sales professionals give up at the first sign of adversity. Shawn now coaches salespeople reach new heights in their sales, income and overall habits. Connect with Shawn: www.theshawnfrench.com Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata www.MagicMind.co/happiness 
  
  
• 147. Insights to Live By with Matt Zinman
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Matt Zinman. Matt began his career in brand marketing and communication management working for some of Philadelphia’s most prominent agencies where he assisted nearly 100 companies, including through his own firm, Z Communication, Inc., which he started in 2002. He earned his B.A. in Journalism with a minor in film and broadcast media from Temple University in 1989. He and Erica reside near Philadelphia with their savvy teenagers, Jake and Greta. Connect with Matt: https://mattzinman.com/ Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 146. Sex Education with Rachel Wright
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Rachel Wright. Psychotherapist Rachel Wright, MA, LMFT (she/her) is recognized as one of the freshest voices on modern relationships, mental health, and sex. She is an experienced speaker, group facilitator, educator, therapist, coach, and on-camera mental health and relationship expert. With a Master’s Degree in clinical psychology, Rachel Wright has worked with thousands of humans worldwide, helping them scream less and screw more. She has brought her message to stages across the globe, was SHAPE Magazine’s Sex + Relationships Coach, and created the virtual workshop series What You Wish You Learned in School: Sex Ed and is currently one of mindbodygreen’s article review experts. She also recently did a show at Green Room 42 in NYC called “One Night Stand: A Night for Sexier & Healthier Broadway.” (Check out the review in BroadwayWorld here.) Rachel has been featured widely in the media, including on Cheddar TV, as a regular contributor to SHAPE, INSIDER, mbg, InStyle, The Dipp, Well & Good — plus Cosmopolitan Magazine, PIX 11 (NYC), Women’s Health, NBC News Radio, Huffington Post, CTV (Canada), and hundreds of other outlets. Rachel lives in New York and loves theatre. You can probably find her in PJs eating gluten-free food with one of her partners if she’s not working!  Connect with Rachel: www.rachelwrightnyc.com Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata www.MagicMind.co/happiness 
  
  
• 145. The Synchronicity of Love with John David Latta
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews John David Latta. John David Latta is a mystic, author, teacher, and former founder and CEO of a multimillion-dollar consumer products company. He shares intimate and personal stories and teaches workshops on leadership, healing, transformation, awakening, love, synchronicity, and wisdom that unite and expand human experience. He lives with his wife, Wendy, in Redmond, Washington. Connect with John: https://gracepointpublishing.com/authors/john-david-latta/ Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 144. Finding Happiness from an Intern to CEO with Ashton Shanks
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Ashton Shanks. CEO of thehemongroup.com which has helped companies scale from $0 to millions through media buying. Ashton has a great story of finding his happiness as an intern and then taking over the company he interned for through hard work. Connect with Ashton: https://www.linkedin.com/in/ashton-shanks/ Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 143. Law of Attraction Made Simple with Walt Theissen
  
  Episode 143. Law of Attraction Made Simple with Walt Theissen Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Walt Theissen. Host of LOA Today since September 2012, Walt has recorded over 1800 episodes to-date, and he's not done yet! After both his business and his wife's business got wiped out by the 2008 financial crisis, they found themselves drowning in red ink. Four years later, deep in debt, he started the podcast with the hope of finding experts to come onto the show to teach him what he needed to know to climb out of it, and it worked! Connect with Walt: https://www.loatoday.net/  Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata www.MagicMind.co/happiness 
  
  
• 142. Thoughts Become Things with Neo Positivity
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Neo Positivity. From being born and raised in the poorest and most dangerous city in America to early retirement Neo knows firsthand how to alter your life’s current trajectory and your average daily mindset. He learned about the law of attraction in March of 2008. Neo quickly became obsessed and retired from his Police Department just 8 months later. Over the past 13 years, he’s interviewed hundreds of Law of Attraction specialists and cataloged their greatest techniques. This obsession led to the creation of “Neo Positivity’s Thoughts Become Things Summit.” From 40+ hours a week to retirement at the age of 28. He’s a father, an avid pilot, keynote speaker, and the Voice of the Thoughts Become Things Movement. Connect with Neo: www.instagram.com/neo_positivity Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 141. The Christian Planner with Victor Delacruz
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Victor Delacruz. Victor Delacruz is the creator of The Christian Planner. After 4 years of military service, Victor moved to Manhattan to attend graduate school at NYU, and also, to chase his dreams as a jazz musician. The pressures of the Big Apple quickly got to him and depression soon followed. The anxiety caused by the pressure to be successful was suffocating. He was lost. Victor created the Christian Planner as a way to schedule time with God in his own routine. He quickly realized that including Christ in his daily goal-setting, planning and journaling routine made him more productive, more focused and less prone to stress and anxiety. He decided to start Christian Planner to help other Christians put Christ at the center of their daily routines and experience the same benefits he did. Connect with Victor: https://christianplanner.com Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 140. Overcoming Emotional Baggage with Harrison Meagher
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Harrison Meagher. Harrison is a CHEK certified Holistic Health Practitioner, Heart Centred Personal Coach and Spiritual Mentor from Australia. My mission is pulling back the layers of the onion restricting health, alignment and love. My passion is guiding and supporting lost SPIRITUAL beings reconnect back to their cosmic heart space and overcome EMOTIONAL BAGGAGE, deep WOUNDS/TRAUMA and DISCONNECTION keeping them stuck with: Inner Child and chakra activation, awakening and healing, Ancestral Healing and Galactic soul remembrance of gifts and abilities, and Mind, Body and Soul synchronosing and GROUNDING healing through holistic lifestyle realignment/balance Connect with Harrison: @harrisonmeagher Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 139. Lessons Learned From a 19 Year Old With Cancer with Adam J.T. Robarts
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Adam J.T. Robarts. Adam Robarts is the author of Nineteen - 19 Insights Learned from a 19-year-old with Cancer, written in collaboration with Karen Malmqvist and Lou Aronica. Nineteen is a book of nineteen lessons learned from Adam’s son, Haydn Robarts, whose short life profoundly changed all around him. Adam and his wife Karyn have four children who were born and raised in China. They currently live in Bali, Indonesia, with their youngest son. Connect with Adam: https://nineteen.life/ Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 138. The Mind Rebel with Taryn Watts
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Taryn Watts. Taryn Watts is a Professional Certified Coach and Founder of the Mind Rebel™ Academy. She trains and supports world-class coaches around the globe, helping them to step into their life’s work. She is the creator of the revolutionary Mind Rebel™ Method, a powerfully simple self-discovery framework that is transforming the way people coach, lead, and connect globally. Connect with Taryn: www.themindrebel.com Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 137. From Burnout to Happy with Dr. Kimberly Wilson
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Kimberly Wilson. Dr. Kimberly Wilson, Ph.D, Licensed Marriage and Family Therapist aka Dr. Burnout helps busy people address help people manage stress and grasp that burning ourselves out isn’t the answer. After her grandmother died at the age of 55, while battling burnout and cancer; she dedicated her life to curing 5500 women of burnout and creating 100 healthy workplace cultures. She spends a lot of her time wrestling items from her Irish Doodle puppy. Dr. Wilson is most known for her appearance Bloomberg, Bold TV, The Budgetnista’s Dream Builders group, and leadership and relationship podcasts. Connect with Kimberly: TikTick @drkimberlywilson Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 136. The Meaning of Life with Nathanael Garrett Novosel
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Nathanael Garrett Novosel. Nathanael Garrett Novosel is a professional researcher, analyst, and advisor with over 20 years of experience studying individual and group behavior. Over that time, Nathanael has researched psychology, evolutionary biology, organizational best practices, leadership decision making, business, technology, finance, and philosophy to understand how the world as we know it works and why. Nathanael has also advised the world’s leading executives on their most pressing organizational challenges and their strategic plans.  Nathanael’s relentless attempts to understand “The How” and “The Why” has one singular goal: to help himself and the people he advises live the best lives possible. Connect with Nathanael : https://www.facebook.com/LifetheBook Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 135. Victim to Victorious with Edwige Gilbert
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Edwige Gilbert. Edwige Gilbert, Transformation Guide and Founder of New Life Directions, reinvents lives and creates Fresh Starts driven by a purposeful vision. As an international speaker and author of "the Fresh Start Promise" and" Victim to Victorious", Edwige turns stress into success by clearing unwanted habits and behaviors, creating self confidence and exuberant enjoyment of life, or as she calls it in French, "Joie de Vivre." Connect with Edwige: http://newlifedirections.com/ Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 134. Happiness and an Entrepreneurial Journey with Matt Maier
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Matt Maier. Matt Maier is the founder of Design A Stone, a company that creates giant rocks that are personalized for people's homes / gardens. A unique one of a kind gift and all made in the USA. Connect with Matt: https://designastone.com  Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 133. Think, FEEL & Grow Rich with Dr. Hank Seitz
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Hank Seitz. Dr. Hank is a Mental Scientist and has discovered an easy way to experience more happiness & success in your life! He is the author of 16 books including “The Happiest Man In The World!”, “Your Royal Path To Riches!” and his book amd miracolous Program called “Easy Money, Easy Life!” Connect with Dr. Hank: https://agentwealthsuccess.com/easy-money-easy-life/ Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 132. The Makings of a Millionaire Mind with Daniel Gomez
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Daniel Gomez. Daniel Gomez has over two decades of experience in the arena of Leadership Development & Team Building, Sales Training, Customer Service, and Coaching. He is the International Best-Selling Author of "You Were Born to Fly", a book written to inspire and give people the high-performance habits and confidence needed to be the leaders of their own destiny. Daniel’s high-energy and ability to unlock the untapped potential in people have made him a highly sought-out trainer for top organizations including the U.S. Air Force to develop their officers. He gives organization the success principles, leadership skills, and champion's mindset to develop and build a winning team.  Connect with Daniel: https://danielgomezspeaker.com/ Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 131. Im'possible: The Miracle Cyclist with Grant Lottering
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Grant Lottering. Since the age of 12, Grant Lottering had a passion for cycling and would eventually start racing as a professional at 21. On July 21, 2013, as Grant prepared for the World Championship in Trento, Italy, he crashed. Grant’s accident was so severe that as he lay on the mountain road, he resigned himself to the reality that he would die – yet he lived. The doctors told him that he survived death, and in the hospital, Grant received a vision of a blank page, a message from God saying, “you’ve got a new story to tell.” Grant would then do the impossible by conquering the French Alps in under 50 hours, the French Pyrenees in less than 72 hours and the entire length of South Africa, despite having undergone 11 surgeries, including emergency cancer surgery. As an international motivational speaker and Laureus Sport for Good Ambassador, Grant’s commitment to God has taken his story to over 11 countries and 40 million people. Connect with Grant: grantlottering.com Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 130. Level Up Your Mindset with Cici Castelli
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Cici Castelli. Yilcian “Cici” Castelli was a dishwasher at Harvard University when she first came to the United States as a first-generation immigrant. She put herself through school and changed careers while balancing being a single mom. Cici is currently a technology executive in the travel and hospitality industry, a real estate investor, and a transformational life and career coach. As a High Performance Coach, she works with people that are hungry for success and are willing to change to reach their next level in their career while maintaining balance. Connect with Cici: www.cicicastelli.com Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 129. Happy Again with Kel Adore
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Kel Adore. Kel Adore radiates a rare authenticity and sheer talent for revealing the deepest parts of human emotion through intimate storytelling and lyricism. Her mission is simple: to uncover truth and help people feel understood. Enticing in delivery and raw in message, the LA-based pop artist & model doesn’t aim to merely entertain, but to feed the soul. “I believe music has a special way of connecting us and reminding us of what matters most,” says Kel Adore, “especially when it is brutally honest.” Her debut single “Fool For The Pain” combines captivating production with dark lyricism that displays her true songwriting abilities – narrating a story vague enough for listeners to make their own. A true creative will never be held back, and the next chapter of Kel Adore’s story is set to be announced this Summer. Connect with Kel on instagram @keladoremusic Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 128. Finding Happiness with Financial Management with Greg McDonough
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Greg McDonough. Greg is a seasoned executive who has owned and operated businesses in the professional services sector, navigating them through both good and tough times. He brings his personal experience of knowing what it’s like to be ‘in the owner’s seat’ when working with clients, taking time to ask the questions others may not. As a Certified Insolvency and Restructuring Advisor (CIRA), he has successfully led companies through turnarounds, mergers, acquisitions, and other financial matters. His book The Turnaround, published in 2017, guides businesses in navigating difficult financial matters and gives practical information when they need it most. When he’s not serving clients, Greg competes in Ironman competitions, where he is a 5-time finisher. Greg and his wife Monique share their dedication to triathlon training and parenting on Triathlon Parents. Connect with Greg : www.blackburncap.com Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 127. Finding Joy with Geojam with Sarah Figueroa
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Sarah Figueroa. Sarah Figueroa is the inspirational co-founder of Geojam, a new platform that has been trending upwards since its launch, which brings fans closer to their favorite stars... Even Mariah Carey is on it! She is all about being a "female in tech" and helping others/fans. She runs this company with her boyfriend as well. Connect with Sarah : www.geojam.com Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 126. Becoming Toxic Person Proof with Sarah K. Ramsey
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Sarah K. Ramsey. Sarah is a Life strategist, relationship specialist, creative solution finder, and heart-centered problem solver. As a professional problem solver and relationship expert, I help people unravel complicated situations and complex personalities so they can move forward faster professionally and personally. My work in coaching began in helping people unravel the confusion of high-conflict personalities and finding ways to work with people who were non negotiators.  Connect with Sarah : www.sarahkramsey.com/ Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 125. Intuition for Success with Kim Woods
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Kim Woods. Kim Woods, The Intuitive Business Strategist, helps business leaders shed the expectations of others to live their true life purpose. She combines her powerful intuitive gifts with 30+ years of business experience through her revolutionary True KLT ™ Process, that literally turns the traditional KLT factor inside out, so instead of customers needing to know, like and trust you, YOU know, like and trust yourself. When you do, you make better decisions, strengthen support and attract your soul mate clients. Kim’s clients range from Fortune 500 companies & $MM CEO’s to solopreneurs and creatives. Connect with Kim: www.kimwoods.com; knowyourlifequiz.com Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 124. PTSD and Trauma Recovery with Heather Kent
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Heather Kent. Heather Kent is a Registered Psychotherapist with a background in trauma assessment and clinical treatment. She is the two-time bestselling author of the books Heal from Your Narcissist Ex and I Left My Toxic Relationship – Now What? Much of her professional practice is focused on helping clients through the process of recovering from unresolved trauma and PTSD. Having survived her own journey through PTSD, Heather soon came to realize that many other people find themselves in the same situation, which leaves them feeling broken, ashamed, and paralyzed by fear. Heather combines her experience from her previous teaching career with her integrative therapeutic approach to counselling. Through her virtual programs, speaking engagements, training programs, workshops, and retreats, Heather is able to serve a larger population of clients who want interactive guided support from a licensed mental health professional, as they navigate their way through trauma recovery and learn to live their lives with safety and confidence. Heather currently resides in Ontario, Canada. Connect with Heather : www.heatherjkent.com Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 123. Chasing the Bright Side with Jess Ekstrom
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Jess Ekstrom. Founder of Headbands of Hope and also the author of Chasing The Bright Side. She started the company in her college dorm room with her friend and since then they are now celebrating 10 years and recently announced donating of 1 million headbands back to children with illnesses. The company is fully women owned and women ran. Connect with Jess: www.headbandsofhope.com Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 122. Side Hustle to Success as an Entrepreneur with Norm Lanier
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Norm Lanier. Norm Lanier is the Chief Creative Officer and founder behind Lone Star Art which is the top place online people go to to get metal, wood and other types of signs for their home. His storefront even creates personalized hilarious signs. Norm started this journey into being an entrepreneur later in life (he is over 50 now) and has found complete happiness in this journey and doing what he loves. Connect with Norm : www.lonestarart.com Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 121. Finding Extraordinary Happiness with Vibhor Kumar Singh
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Vibhor Kumar Singh. Vibhor Kumar Singh grew up in the hill town of Nainital in the Indian Himalayas. He was schooled at Sherwood College, Shri Ram College of Commerce, and a London School of Economics and Political Science alumnus. He is an entrepreneur, author and podcaster. He loves chai, history and Bollywood films. He lives with his two children, wife and mother. Hear him talk about happiness on his podcast, "Catching Happiness with Vibhor". The Billionaire and the Monk is his first book. Connect with Vibhor : https://www.vibhorkumarsingh.com/ Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 120. Raising Brains with Dr. Sarah Allen
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Sarah Allen. America’s Brain Gal, Pediatric Neuropsychologist, Dr. Sarah Allen helps busy parents overcome their fear and anxiety of failing their kids by refocusing their view of parenting with applied brain science. Dr. Sarah is a mom, parent coach, doctoral professor, and school program consultant. She has spent over 15 years studying neuroscience and is the international best-selling author of the book Raising Brains. After experiencing the loss of three children that only lived an hour, her mother’s battles with cancer, the loss of her 29-year-old sister to breast cancer, and a divorce, Dr. Allen has both the personal and professional experience to recognize the importance of using the time you have with your children to create meaningful connections that focus on the development of social, emotional, and cognitive brain skills. She helps busy parents and teachers efficiently and effectively learn to look at their kids as little brains so they raise happy, connected, successful humans! Connect with Dr. Sarah : http://brainbehaviorbridge.com Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 119. Figure Skating and Being Queer with Karina Manta
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Karina Manta. Karina Manta was born in Olympia, Washington, but she grew up in the sunshine of Chandler, Arizona. Despite being raised in the desert, she fell in love with figure skating and spent several years competing as a member of Team USA. Since leaving the competitive skating world, she has had jobs touring with Cirque Du Soleil and performing on British reality television. Her writing has appeared in The New York Times and her recent memoir, On Top of Glass: My Stories as a Queer Girl in Figure Skating. Connect with Karina : www.karinamanta.com Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 118. Scalar Energy for Health and Happiness with Tom Paladino
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Tom Paladino. Tom Paladino is a scalar energy researcher based in Florida. Scalar energy is the fundamental life force found everywhere in the world, space, and universe. It originates from the sun and stars. Chi, prana, OM, mana, life force, pyramid energy, or zero-point energy are synonymous terms for scalar energy. He theorized that all energy in the universe initiates as scalar energy; and that the sun of our solar system and the stars of the universe are the points of origin, “the storehouses,” for scalar energy. He further theorized that scalar energy is instructive energy, as the entire universe is instructed by this Divine Essence. Subsequently, all spiritual, cognitive, emotional, and physical activity in the universe is initiated and maintained by scalar energy instructions. Scalar energy provides order in the universe. Connect with Tom : www.scalarlight.com Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 117. Cracking the Life Code with Babs Faseesin
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Babs Faseesin. Babs Faseesin is Strategist, Speaker and Entrepreneur. He is the author of Cracking the Life Code. Babs is an expert at leveraging the power of brands to secure the competitive edge, Babs has worked on projects for several leading brands across North America, Europe, and Africa, including Samsung, Coca-Cola, Toyota, Procter and Gamble, and Nestlé among others. His keen insights into the development and implementation of high-impact business transformation, marketing, and brand development initiatives have helped thousands of entrepreneurs start and grow their businesses. Through his professional experience as a strategy consultant and extensive involvement in the community as a life coach, he has seen the tremendous value of personal development perspectives. As a prolific public speaker and trainer, Babs has continued to transform the fortunes of organizations on an international scale through his seminars,  organizational development initiatives, and knowledge pieces. He has equally influenced young, upwardly mobile professionals across the globe with his highly inspiring teachings and pragmatic trainings. Babs is a member of the advisory panel for Pace University Lubin School of Business Design Thinking Program. Born and raised in Nigeria, Babs lives in New York City, where he enjoys food photography, hiking, and conquering a goal of traveling to all 50 states. Connect with Babs: www.crackingthelifecode.com Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 116. Finding Purpose with a Non-Profit with Christian LeFer
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Christian LeFer. My name is Christian LeFer, founder and CEO of https://instantnonprofit.com, where we've launched more than 3,500 tax-exempt 501(c)3 nonprofits for founders creating change worldwide. Our done-for-you nonprofit launch packages take care of all the government filings & documentation then help grow and sustain your nonprofit. My stealth mission is to help individuals realize and manifest their hidden potential. After a series of personal crises I lost everything in 2016-2017, which triggered a deep awakening for which I am ever grateful. I love being a dad to my three teenagers, and feel most alive when I am coaching, writing and speaking and my favorite flow states show up when I'm dirt biking and snowboarding. Let's crush it together here so we can transform ourselves the world and our quantum future! Link for Free Training: www.instantnonprofit.com/HappinessSolved Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 115. Sex Therapy and Happiness with Tara Galeano
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Tara Galeano. Tara Galeano is a certified sex therapist who has worked with women for over two decades to get their sexy back. She knows that there is pleasure in the body, beyond our wildest dreams, and every woman can access it. In the "Rediscovering My Body" book, Tara teaches women how to show up for pleasure in their lives. She rediscovered her own body after leaving her twenty-five-year marriage. Realizing that she had given so much of herself away, she knew that she needed to come back to the body's inherent wisdom. Through reconnecting with her body, Tara was able to understand what was right and pleasurable for her, how best to proceed from this wisdom, and most importantly, how to teach these lessons to other women who are clamoring for the same truths so that they too could transform their lives and reclaim their sensuality. Now Tara has embodied this path and is moving forward to share this with women everywhere! Connect with Tara: https://www.boldersextherapy.com/about/ Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 114. Millionaire Mindset with Kimberley Valerie
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Kimberley Valerie. Kimberley Valerie is no stanger to adveristy. After being separated from her family at a young age, rejected by her peers and her culture… she set out to make her own way. She is a social worker, master coach, serial entrepreneur, a grammie to 8 and a cancer survivor. Now semi retired, you will find her travelling between her two homes with her husband and two dogs, and coaching others to on how to create a life they LOVE now! Connect with Kimberley : www.kimberleyvalerie.com Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 113. Rewrite your DNA with Joey Kramer
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Joey Kramer. In December of 2020, Joey Kramer rewrote his DNA through the power of Compassion, Forgiveness, and Love, which in turn, changed the direction of his life forever. His mission and purpose are to share his journey as he helps show people that they too can rewrite and heal from the traumas of their past in order to create the reality and life they truly desire, all by using the power of our own wonderful imagination. Having overcome obstacles in his life from abandonment at birth, sexual abuse, living with Tourette’s Syndrome, and more, he has conquered most of his demons, and has persevered through the veil of lies and self-limiting beliefs of his once perceived reality, choosing to take back control of his life and his future forever. Joey is the founder of The Reality Practice Network which is devoted to awakening the world to who and what we truly are. He is also a professional speaker, entrepreneur, and coach as he continues his mission to teach the principles of designing and living in the reality of your dreams. Connect with Joey: https://myrealitypractice.com/enter-the-quantum Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 112. Religious Cult to Courageous Resilience with Rebekah Chamberlain
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Rebekah Chamberlain. Rebekah is a mom, Coach, Realtor, mentor and Partner. Beka finds her passion sharing tools she's developed through her own life journey to help you harness your inner resilience and overcome life's obstacles with confidence and courage. Connect with Rebekah on Instagram: @Beka.Chamberlain Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 111. Love Made Simple with Juan Lee
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Juan Lee. Juan Lee, a transformational speaker, thought leader, and author. Founder and executive director of Clear Journey a nonprofit that teaches attitudes and life skill for success. He has been a Christian for over 30 years. He has seen the message of love made so difficult that its confusing. He removes the confusion by making it very simple to understand. He has found the things that we have in common to be more important than looking for the things that divide us. In religions, the vehicle is God, that the churches, mosques and the synagogue use to facilitate the message of love with much confusion. Apart from the God concept, the message of love is the vehicle for humanity. Connect with Juan: www.clearjourney.org/ Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 110. Upgrade Your Operating System with Rusty Gaillard
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Rusty Gaillard. Former Worldwide Director of Finance at Apple, Rusty Gaillard followed a traditional corporate path to success - from GE under Jack Welch, an MBA at Stanford, to 13 years at Apple. He left the corporate world in 2019 when his external success no longer felt like personal success. Rusty now works as a career coach with corporate leaders ready for more personal success, and with business owners and C-suite leaders looking to upgrade their success without sacrifice. Rusty lives in Silicon Valley with his wife and 15-yr old son. He is a best-selling author, speaker, musician, and an avid outdoorsman. Connect with Rusty: www.rustygaillard.com Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 109. Becoming Samurai with Don Schmnicke
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Don Schmnicke. Don Schmincke is the author of the Best-Selling book The Code of Executive and has been featured in the Wall Street Journal and USA Today. He is an Award-Winning Speaker, Researcher, Founder of the SAGA Leadership Institute and delivered over 1,700 speeches. Connect with Don: www.sagaleadership.com Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 108. Healing Beyond the Cure with Cyndi Lynne
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Cyndi Lynne. With 25+ years of nursing experience and successfully navigating numerous health challenges of her own, Cyndi Lynne has become an expert at helping women transcend their diagnosis and reclaim powerful, beautiful lives. In addition to integrative coaching, she uses a variety of bodywork including yoga, pilates and Reiki to move clients beyond the limitations of a diagnosis and back to a full life. Believing that even in the face of chronic illness we can choose to experience joy and genuine purpose, Cyndi Lynne brings out the forgotten potential in each of her clients. Her unique framework focuses on deep healing and rediscovering the other aspects of life and health that are so often lost when a diagnosis takes over. Cyndi Lynne loves to speak about “Healing beyond the Cure” and living your best life after a diagnosis. Your diagnosis does not have to be your destiny. She splits her time between lakes in Minnesota and Wisconsin with her husband Andy and dachshund rescues, Liesl and Lily. Connect with Cyndi: www.cyndilynne.com Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 107. Wake Up Early and Get Sh*t Done with Shelby Gregory
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Shelby Gregory. Shelby Gregory, alongside her husband, are the young co-founders of Club EarlyBird, an incredible & fun morning cocktail that you drink as soon as you wake up to help you feel supercharged for your day. Their motto is: "Wake Up Early, Get Sh*t Done"... The 3 benefits of the drink include: Supercharged hydration through electrolytes, clean energy from natural caffeine paired with antioxidants and aminos, and increased motivation from nootropics.  Connect with Shelby: https://clubearlybird.com/ Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 106. Seoul Juice, Mindset, and Entrepreneurship with Luis Manta
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Luis Manta. Luis Manta is the founder and creator of Seoul Juice, a Korean Pear Juice that is as healthy as it is tasty and has been a top selling product across the state of California since it's launch not so long ago! He used to be a top College Athlete and then saw a need for a proper health and natural drink and solution for other athletes, so he pivoted from sports and into entrepreneurship. http://seouljuice.com - he wants to tell people that even if you are young, YOU CAN DO IT and follow your dreams! Connect with Luis: www.seouljuice.com Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 105. The Power of Focus with Mick Emandi
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Mick Emandi. Mick Emandi is the man behind ClariGenZ, a new first of its kind natural supplement providing immediate intense focus & crystal clarity to those who take it to achieve maximum performance and productivity, whether doing work, gaming or just needing that extra boost daily. His team of doctors have created this pill to help those who are addicted to adderall and other drugs, with a more all-natural solution and to keep them alert. Just like the movie "Limitless", this pill is natural and will help people unlock their full potential. He is all about helping people NATURALLY!! Connect with Mick : http://clarigenz.com Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 104. Loving Life After Loss with Marie Alessi
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Marie Alessi. Marie lost her husband and father to their two boys in June 2018. When her book “Loving Life after Loss” ranked in the top 100 list in Australia on publishing day, she realised she had something the world needed. Only months later Marie founded a global Movement with the same title, as this is what her life is all about: Loving Life after Loss! Connect with Marie : www.mariealessi.com Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 103. Confidence with Money for Teens and Adults with Leah Ellis
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Leah Ellis. Money mentor, financial coach, and bookkeeper Leah Ellis of Endeavor Financial Coaching is all-in to help eliminate money stress in America's families and small businesses. Her money management classes for kids and teens help the next generation gain confidence in their money handling skills while learning how to plan for the future and avoid debt. Through Endeavor, she teaches fed-up Americans how to break the paycheck-to-paycheck cycle and reach their money goals. She also offers bookkeeping services to small businesses. No matter your age or financial situation, she is ready to help you dispel money myths and slay money dragons. Connect with Leah: https://www.endeavorfinancialcoaching.com Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 102. Win at Winning or Win at Losing with Rob White
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Rob White. Rob was a regular columnist in the Huffington Post, has written four other books, and is a sought-after speaker and guest lecturer, as well as a life coach. Along with lectures at Northeastern University, Bentley University, Emerson College, BC, Simmons University, and University of Massachusetts, he has led seminars and workshops for clients such as Ford Motor Company, Century 21, and the Yankee Dental Congress. He has also been on radio stations such as WBZ, WGBH, KCR, KRLA, and WWPR.  Connect with Rob: www.robwhitemedia.com/ Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 101. Financially Fit with Dawna Campbell
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dawna Campbell. Dawna Campbell has helped people around the world live the life they desire and deserve through her Heart-Centered Healing approach, combining her wisdom, knowledge and experience. Dawna is known as The Mind Whisperer, mentoring and empowering Heart-Centered Business Owners and Entrepreneurs create instantaneous results by stepping into their power and to gain infinite prosperity. With over 25 years, she is a #1 international best-selling author, “Financially Fit: Living the Secrets to an Abundant and Prosperous Life.” As a professional speaker, she has been sharing the stage with Bill Walsh, Mark Victor Hansen, and Sharon Lechter. Dawna has been featured on Fox News, NBC, Yahoo Finance, Amazon Fire and Roku TV. Connect with www.MagicMind.Co/Happiness Discount Code: Happiness20 Dawna: www.dawnacampbell.com Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 100. Intimacy & Happiness with Debbie Marielle Elzea
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Debbie Marielle Elzea. Debbie wasn't always an empowered and cherished woman; it's been a journey!! Like so many of us, she has grown up in a culture that shames rather than celebrates female sexuality, been harassed, assaulted, and lived the misery of a sexless marriage. Her unhappy sex and intimacy-starved first marriage, resulted in a damaging divorce, along with a child's mental health challenges. Later, the creation of life-changing intimacy with her beloved husband David provided her inspiration to change from a corporate legal career to follow my passion to end divorce, and intimacy-starved misery! Connect with Debbie: www.moreintimacy.net Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 99. Yes You Freakin' Can with Trevor Lynch
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Trevor Lynch. Trevor Lynch is an international trainer and coach in personal development, leadership and interpersonal skills. He has taught and coached people from all walks of life who used the strategies from this book to outperform their expectations, boost their confidence, and strengthen their self-belief and resilience. Trevor has two daughters and spends his free time on a yoga mat or exploring, hiking or biking through the vineyards in France. Connect with Trevor: www.trevorlynch.net Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 98. DNA & Your Health and Happiness with Adam Pivko
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Adam Pivko. Adam Pivko is the co-founder of Autumn DNA, a new company that is all about Nutrigenomics. They first decode a person's DNA through an actual at-home sample, and then sends them monthly supplements and nutrients that will best suit what their DNA and body needs to stay healthy. It has been named one of the most innovative companies nationwide, as it actually uses science and DNA to figure out what you need, rather than trial and error. He is all about science and helping people through science and natural ways.  Connect with Adam: www.tryautumn.com Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 97. Marriage and Divorce with Tim Kellis
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Tim Kellis. Renowned Wall Street analyst Tim Kellis takes on what could be considered society’s biggest problem today, divorce. The journey that led to him tackling such a significant issue was both personal and professional. After a successful career that eventually landed him on Wall Street Tim met what he thought was the girl of his dreams, only to see that relationship end with bitterness and anger. The journey included work with a marital therapist, and after he discovered the therapist wasn’t really helping decided to tackle the issue himself. He is here to teach couples how to create a lifelong marriage.  Connect with Tim: [email protected] Join Tim's Facebook Group: The Marriage Support Group with over 23K members. To check out Magic Mind go to: www.magicmind.co/happiness and use the code Happiness 20 to get 40% off your first subscription or 20% off your one time order. Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 96. Balance is Bull Sh*t with Joshua B. Lee
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Joshua B. Lee. “They call him “The Dopamine Dealer of LinkedIn” and he is proud of that nickname. Joshua founded Standout Authority in 2014, so he can work with entrepreneurs, business owners and professionals like you to help you humanize your professional or company brand on LinkedIn.” Connect with Joshua : www.standoutauthority.com Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 95. Ignite Possibilities with Dr. Yasmine Saad
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Yasmine Saad. Dr. Yasmine Saad is an international best selling author and top-rated NYC licensed clinical psychologist with a national and international reputation. She has helped thousands of people transform their lives in just one session by helping them decode their thoughts and emotions so that can connect to the essence of who they are and achieve happiness. She is the founder of Madison Park Psychological Services, a premier therapy and assessment group in NYC, awarded best business in its category by Three Best Rated for three years in a row. Grounded in her philosophy that effective therapy stems from a match of the patient and a therapist's specialty, personality, and communication style, Dr. Saad has trained a team of multicultural and multilingual psychologists who practice within a framework that honors patients' unique values and identities. Her NYC-based group practice has helped thousands of children, adults, and couples, fusing psychology with eastern and western healing perspectives. Dr. Saad has been teaching her expertise for the past decade and a half and is sought after in the field by patients and psychologists. Connect with Dr. Yasmine: https://madisonparkpsych.com/ Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 94. Resilience out of Tragedy with Ryan Harbuck
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Ryan Harbuck. A paralyzing car accident in her teens left Ryan with a new life to build. Rarely looking back, she became a swim coach and a high school teacher, she traveled to India for experimental stem cell treatment, she fought hard to make the Paralympic swim team, she even became a mom. With so many stories to tell and lessons to learn, Ryan did the only thing she could: she wrote a book. Connect with Ryan: www.ryanraeharbuck.com   Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 93. Rewrite Your Life Story with Lucy Liu
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Lucy Liu. Lucy Lucy Liu is a business and life coach helping women in life transitions unstuck, kiss overwhelm bye, cultivate rockstar confidence, see clarity, reach new goals, and live a joyful fulfilling life! She is an unshakable optimist, wife, mother, easy-going entrepreneur, women empowerment workshop facilitator, motivational speaker, author and inspires as the host of her weekly podcast The Lucy Liu Show, She has been featured in Medium, VoyageLA, Elephant Journal, ThriveGlobal, FOX, CBS, NBC and dozens of podcasts. Connect with Lucy : www.lucyliu.com Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 92. When Wishes Change with Tricia Roos
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Tricia Roos. Tricia is a Dallas wife and mother who built her career coaching young athletes. Multiple state volleyball championships pale, however, next to what she gained through tragedy. Against the advice of medical experts, Tricia completed her pregnancy with a child diagnosed with a fatal chromosome condition. That season her team won, the child in her grew, and eventually Tricia held and loved the daughter no one expected to live. Then in six searing days, Tricia and her family rewrote the medical chapter on Trisomy 18, living out a story that galvanized the large high school she worked in, the media in her city . . . and inspires her audiences and readers today. Connect with Tricia: www.whenwisheschange.com Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 91. The Heroic and Exceptional Minority with Gregory Diehl
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Gregory Diehl. Gregory is the author of the new book, The Heroic and Exceptional Minority.  Connect with Gregory: www.gregorydiehl.net Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 90. Self-Awareness, Accountability, Growth, Empowerment with Kyle Gillette
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Kyle Gillette. Kyle Gillette is the creator of the SAGE Mindset® Framework, business coach, author, and creator of the SAGE Mindset App. He is passionate about helping business leaders and entrepreneurs reset their mindsets and habits so they can become the leaders they are meant to be. Connect with Kyle: http://www.sagemindset.com/ Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 89. Anti-Bullying with Ava Otto
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Ava Otto. Ava is the 11-year-old daughter of Limp Bizkit drummer John Otto. She is currently being seen on "Come Dance with Me" on CBS dancing with her father. Ava is a professional dancer and actress now. She is all about anti-bullying as she herself has been bullied by adults as a young kid. She now uses her platform to help inspire other young kids. Connect with Ava : http://instagram.com/avalillianaotto/ and https://www.avaotto.com/ Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 88. Sink or Swim with Jennifer Berk Weisman
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Jennifer Berk Weisman. Jennifer Berk Weisman is the owner of Just Bones Boardwear, a swim apparel company featuring her patented adjustable waist design. She never set out to build a fashion empire, but Jennifer realized there was a void in the market for boys' boardshorts during a frustrating shopping excursion. A creative problem-solver, she designed innovative boardshorts that offered the “perfect fit” for boys in-between sizes who didn’t fit traditional fixed-waist boardshorts. Soon after, the brand expanded to include swimwear for toddlers, men, and women. A standout in the swimwear industry, Just Bones Boardwear’s technology won Jennifer two patents and TasteTV’s Best Swimwear of 2016 Award for special functionality. Just Bones Boardwear has been featured in ELLE, InStyle, Vogue, and Fashion Week Online, as well as other major press. Jennifer’s board shorts were worn throughout Ghost Shark, an original Syfy movie which premiered in 2013 during Shark Week. Jennifer lives in Arizona with her husband, sons, and dogs. She enjoys the outdoors, yoga, photography, volunteer work, and gourmet cooking. Connect with Jennifer : https://justbonesboardwear.com/ Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 87. Why...Are You Sick, Fat, and Tired? with Dr. Pat Boulogne
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Pat Boulogne. I’ve been delivering science-based solutions over 3 decades helping tens of thousands of people to stop adapting their lifestyle to pain and health problems that accelerate the aging process. I help people who are aging prematurely even though they are eating quality foods, exercising and thinking good thoughts and/or trying to avoid inherent diseases, yet still feel they are spinning their wheels with little or no results. My services are unique and create successful outcomes. I focus on finding and treating the cause of the problem that is unique to you, instead of chasing symptoms or ignoring important signs that may become fatal diseases or definitely one you do not want. You want a system that is simple and successful with positive results in as short of time as possible, and for some in as little as a few weeks- successful results count! The main outcome of my system is the aging process that is inevitable, can now be graceful and healthy.  Connect with Pat: https://healthteamnetwork.com/ To attend “Be Stronger” Event : https://www.eventbrite.com/e/be-stronger-motivational-bio-hacks-mini-master-class-tickets-258197895857 Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 86. The Unicorn in You with Josh Kramer
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Josh Kramer. Josh Kramer is the creator of The Unicorn in You, a personal growth and development perspective that emphasizes five key principles as the foundation for peace and joy. He is the Managing Partner of Kramer Chandler, a real estate business founded in 1922, and an active member of YPO. Connect with Josh: www.theunicorninyou.com Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 85. The Warrior Entrepreneur with Zachary Green
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Zachary Green. Zachary Green is a US Marine veteran, former firefighter, and entrepreneur who started a safety products company out of the trunk of his car and grew it into a $30 million dollar company. His recent book Warrior Entrepreneur was just released and became a best seller in several categories and countries on Amazon. Connect with Zachary: https://www.warriorentrepreneurbook.com/ Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 84. Entrepreneurship and Resilience with Corrie Jones
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Corrie Jones. Corrie Jones is the founder of UNTAPPED, the London-based social media agency for ambitious brands. Since its launch in 2016, UNTAPPED has worked on content, strategy and advertising with clients around the world including Virgin Startup, NatWest, Kawasaki Engines and Omaze. Corrie has spoken at conferences such as General Assembly’s “Talk Data To Me” in London and SEMrush’s Global Marketing Day in New York. Off-stage and behind the scenes, Corrie has also managed live social media at a number of high-profile events, including with the BBC and the British Royal Family. In 2018, she was nominated ‘Female Entrepreneur of the Year’ by TMC. Connect with Corrie : http://www.corriejones.co/about-1 Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 83. The Gratitude Addict with Lauren Blanchard Zalewski
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Lauren Blanchard Zalewski. Lauren Blanchard Zalewski is a writer, speaker, passionate champion of all things gratitude, and is a self-diagnosed “gratitude addict,” hence the name of her blog.  Having lived with chronic illness for 20 years and hitting a very deep rock bottom in 2013, she has found that the single most powerful tool to aid in her emotional healing is gratitude.  Her year-long "Gratitude Project of 2016" on Facebook deepened her understanding of the effectiveness of this in a life-altering way. She is the founder of the Facebook group “Attitude of Gratitude with Chronic Pain,” along with its several sister spin-off groups which offer various tools towards healing and happiness.  Additionally, she hosts the weekly live broadcast, “Gratefully Living the Chronic Life,” which streams on both Facebook Live and YouTube on Thursdays at 8 pm EST.  Each week brings expert guests and new topics pertaining to living our best possible lives despite dealing with life's curveballs. Connect with Lauren : gratitudeaddict.com Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 82. The Secrets of a Supermom with Lori Oberbroeckling
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Lori Whitney Oberbroeckling. Lori Whitney Oberbroeckling is passionate about helping moms who want fulfilling careers–or side hustles or passion projects–while also wanting to feel present and connected to their families. She believes that moms can have an extraordinary home, an extraordinary career, and be extraordinarily happy at the same time. Lori wrote Secrets of Supermom: How Extraordinary Moms Succeed at Work and Home & How You Can Too! to share tips, strategies, and quick wins for moms that want it all. Lori is a wife and mom of four, all while working as a leader in corporate America, and nurturing several side-hustles. She has a bachelor’s degree in psychology with graduate training in marriage and family therapy and counseling. She helps moms who want it all develop the skills, habits, and confidence to happily have it all. Connect with Lori: https://secretsofsupermom.com/work-with-lori/ Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 81. Control your Mindset Control your Money with Rick Salmeron
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Rick Salmeron. Rick Salmeron is that guy who actually loves things like compounding interest, ROI and financial statements. He's not a CERTIFIED FINANCIAL PLANNER™ professional because his guidance counselor once told him he should give it a whirl. He was meant to do this. He's that guy who makes your trip to the financial planner a lot more like that local neighborhood café, and a lot less like your high school accounting class. Entered the industry in 1990, he created Salmeron Financial in 2001 and helps brilliant, very successful (and typically, insanely busy) people & families make wise decisions with their money, so that they can pursue their most important financial goals. Connect with Rick : https://www.salmeronfinancial.com/ Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 80. Intentionally Fabulous with Kelli Callabrese
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Kelli Callabrese. Kelli Calabrese empowers women to overcome the fear, rejection and grief of divorce so they can create fabulous bonus lives. She is a 35 year wellness and lifestyle expert and entrepreneur, 3 time best selling author, has appeared on all of the major networks and spoken on stages internationally. She takes a spirit, mind body approach to whole life well being. Connect with Kelli : https://kellicalabrese.com/ Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 79. Empowering Questions with Carol Boston
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Carol Boston. Carol is known as the Queen of Reframe. She can help women, (and a few good men), and business owners to recognize their true value, own their power and advocate for themselves, so they can rise up and become the Lion and Lioness Leaders they were created to be! Her clients describe me as “relentless” in making sure they get amazing results and many of them double or triple their income! She is an ex-collegiate & professional tennis player, an award-winning sales leader at Fortune 100 companies, with over 27 years of sales leadership experience, and an Award-winning speaker who turned her love of problem solving, helping, and inspiring others into a growing and respected business as a Business Leadership Coach and Change Agent. As a professional speaker, she has spoken to many organizations such as Keiser University, Nova SE University and has been hired multiple times to speak and teach at American Express. Connect with Carol : https://carolboston.com/ Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 78. The Strength of Choice with Branch Isole
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Branch Isole. Author, storyteller and poet Branch Isole writes about strength of choice to change consequences. Author of twenty-two books, he's known worldwide for contemporary short stories that reveal emotions and issues often experienced, but not always voiced. He posts a Thought for Today, different short stories and articles of interest at; www.branchisole.com and on YouTube (Branch Isole). As a podcast and talk radio on-air guest Branch shares informative steps to erect a framework that supports career, personal and spiritual growth. Branch graduated from Texas State Univ., did post graduate work at Univ. of Houston, and holds an Oxford MA Theology degree from Trinity Bible College and Seminary. Connect with Branch : https://www.manaopublishing.com/ Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 77. The Science of Happiness with Scott Crabtree
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Scott Crabtree. Scott Crabtree helps people apply science to thrive at work. After earning a degree in cognitive science from Vassar College, he went on to lead the design and development of video games and other software. He discovered the science of thriving (positive psychology and other brain sciences) in 2003 and immediately became a passionate student and teacher of that research. He resigned his senior leadership position at Intel in 2011 to found Happy Brain Science. His repeat Happy Brain Science clients include DreamWorks, Nike, Kaiser-Permanente, Boeing, Intel, Hewlett-Packard, Activision, Blizzard Entertainment, and NBC. He continues to use his game development background to ‘gamify’ all of his keynotes and workshops. He’s also produced the successful ‘serious card game’ Choose Happiness @ Work. Connect with Scott : https://www.happybrainscience.com/ Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 76. Pivoting in Peace: Interview with Joi Mebane
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Joi Mebane. Joi Mebane is a strong black female CEO behind The Look By Joi. She has been one of America's go-to experts and innovators in the microblading industry. During the pandemic she created "The 60 Second Brow Kit" which helped those stuck at home get their brows done professionally. Now she travels the country to sold out conferences teaching men and women how to open successful brow and microblading businesses.  Connect with Joi : https://www.instagram.com/thelookbyjoi/ Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 75. The CLS Experience with Craig Segel
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Craig Segel. Craig Segel is a value-based Keynote Speaker, Performance Coach, Entrepreneur, Online brand exploder, Master Elevator, Host of the record-breaking podcast, The CLS Experience, and rising thought leader, as featured in Entrepreneur and endorsed by some of the world’s most well known celebrities, such as Rob Dyrdek, Ed Mylett, Bethany Hamilton, Suzanne Somers and NFL Hall of Famer Brian Dawkins. When the pandemic happened, Craig felt guided and left his lucrative and stable job on Wall Street and went all in with his passion and purpose to help people revamp their mindset and fulfill their potential. Craig’s unique combination of energy, motivation, inspiration, charisma and business has led to the meteoric rise of Cultivate Lasting Symphony (CLS), a contagious, never before seen explosion that has impacted millions of lives worldwide.  Connect with Craig : https://www.cultivatelastingsymphony.com/ Intagram: @craigsegel_cls Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 74. Everything Leadership: Interview with Scott Miller
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Scott Miller. Capping a 25-year career where he served as a chief marketing officer and executive vice president of business development, Scott Jeffrey Miller currently serves as FranklinCovey’s senior advisor on thought leadership, leading the strategy and development of the firm’s speaker’s bureau, as well as the publication of podcasts, webcasts, and bestselling books. In addition, Scott hosts the FranklinCovey-sponsored On Leadership with Scott Miller, the world’s largest and fastest-growing leadership podcast, reaching more than six million people weekly, and is the bestselling author of the 'Mess to Success' series. Connect with Scott: https://managementmess.com/ Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 73. Don't Fight Mad: Interview with Cindy Villanueva
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Cindy Villanueva. She is the author of Don't Fight Mad: A Black Belt's Quest to Recapture Joy, a memoir/self-help/inspiration book where she tells personal stories of tragedy to overcoming using martial arts as a metaphor for life. She owns a martial arts studio in Austin, TX where she is the 7th degree black belt master instructor. Cindy is a mother of four and grandmother of three. Connect with Cindy: https://cindyvillanueva.com/ Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 72. Nightmare Success: Interview with Brent Cassidy
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Brent Cassidy. Brent is the author of Nightmare Success...what if your worst fear becomes your reality? He has a life story to discuss how you keep stepping through your fears to get to where you want to be. Brent Cassity was an innovative CEO of Forever Enterprises, which he grew from a regional company to a national company operating in over 22 states. Brent was recognized by the national media; TIME, Fortune, Wall Street Journal, to name a few. HBO even did a documentary that spawned the TV series "Six Feet Under." Just when he thought he had it all, he lost it all and found himself standing at the Gates of Leavenworth Prison to serve a 5 year sentence. He has coined the phrase "Nightmare Success" because everything you want in life is on the other side of fear.  So, what key will unlock the prison of your mind to set yourself free? Brent is an engaging storyteller who has a real-life transformational story. His 5 rules that helped him survive prison are tools you can use for life and business.  Connect with Brent: https://brentcassity.com/ Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 71. Evolving to Exceptional: Interview with Jessica Tietjen
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Jessica Tietjen. Jessica Tietjen, J.D., is a spouse, mother, leader, lawyer, talent management professional, technology enthusiast, Gallup Certified Strengths Coach, and now a writer. After graduating from Saint Louis University School of Law, Jessica went to work for Experitec, Inc. (an Emerson Impact Partner). She initially focused on contracts and legal matters before expanding to her primary passion of Talent Management, and later broadened further to lead Information Technology, Customer Service, Project Coordination, and Order Management. For ten years, Jessica has worked to shape Experitec’s Talent Management program into an exceptional workplace by creating strategies for peak performance. Experitec has been recognized three times by Gallup with an Exceptional Workplace Award and four times by the St. Louis Post Dispatch as a Top Workplace. Jessica’s purpose in life is to help people live exceptional lives and believes workplaces can and must help contribute to them. This purpose led her to write this book and share key insights, learning, and practices to help individuals in any role, any location, and any size organization evolve to reach peak performance. Connect with Jessica: [email protected]  Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 69. Diversity Equity Inclusion: Interview with Sonia Lewis
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Sonia Lewis. Sonia Lewis has been described as fearless and unflinching; driven by the integrity of hard work; a dreamer and problem solver; and a bully to the bullies with power and influence. Sonia Lewis co-founded ASCRIBE Educational Consulting on February 13, 2009, while sitting in a booth at Stage Coach Restaurant in Sacramento, CA, while having birthday brunch with a friend. They wrote a mission and vision statement on napkins. Sonia channeled how supported she felt at age 7 when she daringly challenged liberty and justice for all. Core to her dream for ASCRIBE was to lean on equity and resources for the most marginalized in community. A former high school Social Studies teacher and Program Director, Sonia took a leap of faith into the world of entrepreneurship. She is a visionary and isn't willing to accept the norm, as the standard we are forced to accept. Connect with Sonia : [email protected] Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 68. Post Betrayal Transformation: Interview with Dr. Debi Sibler
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Debi Sibler. Dr. Debi Silber is the founder of the PBT (Post Betrayal Transformation) Institute and is a holistic psychologist, a health, mindset and personal development expert, the author of Trust Again, and is a 2-time #1 International bestselling author of: The Unshakable Woman and From Hardened to Healed: The Effortless Path to Release Resistance, Get Unstuck and Create a Life You Love. Her recent PhD study on how we experience betrayal made 3 groundbreaking discoveries that changes how long it takes to heal. In addition to being on FOX, CBS, The Dr. Oz Show, TEDx (twice) and more, she’s an award-winning speaker and coach dedicated to helping people move past their betrayals as well as any other blocks preventing them from the health, work, relationships, confidence, and happiness they want most. Connect with Dr. Debi: [email protected] Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 67. A Peace of My Mind: Interview with John Noltner
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews John Noltner. A Peace of My Mind is a multimedia arts project, created by award-winning photographer John Noltner, that uses portraits and personal stories to bridge divides and encourage dialogue around important issues. Through exhibits, workshops, lectures, on-site studios, and distance learning, A Peace of My Mind leads transformative experiences that help a polarized world rediscover the common humanity that connects us. A gifted storyteller, Noltner has worked on four continents, gathering stories of human courage, grace, and resilience. He has produced projects for national magazines, Fortune 500 companies, and non-profit organizations. A Peace of My Mind reflects his belief that art and storytelling can help individuals, organizations and communities articulate their deepest values and encourage action toward building social capital and community connections. Currently living on the road in an RV gathering stories of people finding creative solutions to our most challenging issues. Connect with John : [email protected] Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 66. Unleash the Champ: Interview with Kyle J. Sullivan
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Kyle J. Sullivan. Do you ever wonder how everything you have gone through builds you into the person you are today? You may be surprised to learn that a D1 athlete, drug dealer, pastor husband, father of 2 under 2, & founder of a coaching company are all parts of my story? These stages of life have built upon and led to the creation of Unleash the Champ. With over 10 years of organizational leadership & team development leading thousands of people plus a growing desire to learn it all, being on your podcast, I will inspire your listeners to unlock the cages they are in to unleash the champ within. Kyle founded Unleash the Champ to create powerful coaching experiences for successful men & women in leadership and organizations that led to champion culture personally & professionally! Connect with Kyle : [email protected] Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 65. Teen Suicide Prevention: Interview with Jackie Simmons
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Jackie Simmons. Her mission is to stop teen suicide. There are so many pieces to the puzzle, and she is eager to get her message out to the masses. She a mindset resilience master with a TEDx talk that's now on TED.com and gaining 500+ views a day. As a TEDx speaker who's talk was picked up by TED in the first 30 days, she gathering momentum for a movement to make teen suicide a thing of the past. With suicide rates on the rise and in the news, this is a timely topic for your audience. Connect with Jackie: [email protected] Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 64. From Abuse to Self-Love: Interview with Andrea Mack
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Andrea Mack. Andrea has always been a caretaker. Growing up, she found pleasure in assisting her grandmother and cousins with day-to-day obligations. At such a young age, helping others increased her self-esteem and confidence, giving her a clear purpose early on. Writing, hiking, visiting thrift stores and flea markets are some of Andrea's favorite hobbies. She prioritizes her family above all else. She values family time and loves traveling to explore the open road. She is married to a wonderful husband and has two beautiful adult children. Andrea is the owner of One Word at a Time Coaching, where she specializes in trauma and recovery coaching. She is a Certified Life Coach with years of business experience. She is also a speaker, volunteer, mentor, and advocate for help-groups, single mothers, at various women's facilities. She is on a mission to help others break the chains of shame and fear put in place by abuse and traumatic life events. Andrea continues to serve and help others as the COO of Torn Label Project, a non-profit foundation that focuses on anti-bullying and anti-hate. Connect with Andrea : [email protected] Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 63. Best Dating Advice Ever!: Interview with Hunt Ethridge
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Hunt Ethridge. Hunt Ethridge is a marketing expert and entrepreneur focusing on the business of dating and relationships. He is a founder and senior partner of International Dating Coach Association (IDCA), was a founder of LiveDatingAdvice.com and is the head coach and head of marketing at New York Dating Coach. He also has his own practice at HuntForAdvice.com. He is an expert that has consulted hundreds of men and women over the years. Hunt believes that each person is an individual and strives to make them the best version of themselves. While the focus of his businesses and coaching is on making someone empirically more dateable, the lessons learned translate very easily into personal and professional lives. In his coaching and consulting, the emphasis is on confidence building, leadership, image & style, conversation skills and more. Past clients include many C-level employees of Fortune 500 companies, politicians, local celebrities, as well as average every(wo)men from ages of 18 – 60+. Connect with Hunt on Instagram : @questforadvice Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 62. Extraordinary in the Ordinary: Interview with Sam Thiara
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Sam Thiara. Sam is a speaker/storyteller, author/writer, mentor/coach, educator, problem solver, community activator and on a mission to support and help people in life and career. Rather than focusing on what people do, he concentrates on learning who they are. Much to share about happiness and being able to control what you can't control. Connect with Sam : http://www.sam-thiara.com/  Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 61. Self Confidence & Plastic Surgery: Interview with Dr. Michael Hakimi
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Michael Hakimi. Dr. Michael is one of the top Hollywood Board Certified plastic surgeons that all the stars go to and he has been on the forefront of new technologies and services during the pandemic. Connect with Dr. Michael : www.HakimiMD.com instagram.com/drhakimi Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 60. Mental Health to Optimal State: Interview with Mark Hattas
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Mark Hattas. After building and selling a successful tech company, Mark Hattas was diagnosed with Bipolar I disorder and told he would never be well. This shook up his life, marriage, and relationship with their five children for quite some time. Then, after an out-of-body experience on 11/11/11, while giving a TEDx talk, Mark prayed, “If you can heal me from this, show me the way, I’m yours”. The response was instantaneous as Mark’s hand was moved from his lap and picked up one of a dozen books from the side of his bed. His hands opened to page 59 of “Teresa of Avila, An Extraordinary Life” and he read the words that changed the trajectory of his approach to becoming well. Since 2015, Mark has been free of pharma medicines and he has healed. Since then, helps others discover their path and receive their own direct insights for their optimal life. Mark’s wellness path is unique to him. However, core elements will look the same for everyone. These elements are available on this site and through the resources referenced. Mark and his teams are aware that every person has within them guidance that is pure and supportive of their optimal life, including optimal health and well-being. Tuning to and using this guidance is possible for every human being. Connect with Mark : https://markhattas.com/  For information on Mark’s new Book : http://markhattas.com/prisoner-of-war-book/    Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 59. Til Valhalla Project: Interview with Korey Shaffer
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Korey Shaffer. Founder of Til Valhalla Project, a company that sells products and with the money they make they create memorial plaques for free for fallen soldiers. Korey is a retired US military member who in mourning, created a memorial plaque in honor of his fallen brother. He thought having a plaque would help the pain, but it was just too difficult. He decided to gift the plaque to the mother of the fallen Marine. Shortly after, he started getting requests for plaques to be made and gifted to other families across the nation and that's when he decided to invest in equipment like laser engravers and table saws, just to keep giving back. Memorializing these fallen heroes became a full time job and though he was paying out of pocket and not accepting donations, Korey was ecstatic knowing that when people saw the plaques it was helping that Hero live on. So. Til Valhalla Project became official in 2017 and since then have grown into a massive company selling millions and helping support countless families across the US.  Connect with Korey: https://tilvalhallaproject.com/pages/about-us  Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 58. Upgrade Your Life: Interview with Ewane "E" Masango
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Ewane Masango. At least twice, teachers tried to deny the power of voice to Ewane Masango. They tried and failed. He went on to win public speaking competitions and now is an entertainer and public speaker with a side of entrepreneur. He's building a new digital space for people to build connections, improve health and empower their community. The Society, a new online platform, is in development and coming soon. Originally from Oklahoma, "E" has a couple stories about being stopped by police that you have to hear. Someone complained to the police about his public displays of joy. Connect with E : [email protected] instagram : @ewanemasango Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 57. Living Legendary: Interview with Maya Comerota
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Maya Comerota. Maya is an international speaker, consultant, coach, visionary entrepreneur, & intuitive guide on a mission to unlock human potential. She has built multibillion dollar initiatives, 7 figure companies and supported over 1.5 million people worldwide to live a life they love living and transform their dreams to reality. She has spoken on countless stages around the world, reaching tens of thousands of people. She has spoken on stages with Tony Robbins, Dean Graziosi, Brendan Burchard, Kyle Cease, Mary Morrisey & Danette May to name a few. Her goal today as a Transformational Teacher with her company 528HzInc, Maya wants to help people "Live their legacy not just leave it behind" and turn their purpose into passion and prosperity. She survived a car crash that almost took her life, and since then has changed her mindset to helping others fully.  Connect with Maya: http://www.mayacomerota.com  instagram : @mayacomerota Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 56. Therapeutic Laughter: Interview with Kim McIntyre
  
  Kim McIntyre helps audiences let go of stress and feel energized! She teaches simple techniques which can be easily woven into daily life. Your participants will laugh, learn and leave with practical tools they can benefit from right away. Kim’s specialty as a speaker is delivering simple how to's with plenty of happy and hopeful energy. She has been entertaining and uplifting audiences for over 30 years. In addition to her skills as a professional speaker, she is also a yoga teacher, stress relief strategist, and Certified Laughter Leader. Kim calls upon many years of theatrical training and performing to energize her presentations with extra zing. Her passion is bringing joy to life. Connect with Kim: www.joyfulbeing.com Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 55. You are not your scars: Interview with Ellie Shefi
  
  Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Ellie Shefi. Having overcome a lifetime of adversity, including abuse, domestic violence, homelessness, cancer, and a myriad of other health issues that have seen her fight for her life for over two decades, Ellie has mastered mindset, resiliency, and resourcefulness, and she has dedicated her life to the empowerment of others. Today, she is a high profile attorney, an entrepreneur, implementation strategist, life/business coach, keynote speaker, and award-winning author. Her popular books include: "Unlocking Your Superpower: 8 Steps to Turn Your Existing Knowledge into Income", "Sisters Rising: Stories of Remarkable Women Living Extraordinary Lives" and "The Authorities: Powerful Wisdom from Leaders in the Field" - She is also the creator of "You Are Not Your Scars", a charity movement that provides resources to empower women. Connect with Ellie: http://www.EllieShefi.com Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 54. The Success Factor: Interview with Dr. Ruth Gotian
  
  Happiness Solved with Sandee Sgarlata. Sandee interviews Dr. Ruth Gotian. Dr. Gotian is the Chief Learning Officer and Assistant Professor of Education in Anesthesiology and former Assistant Dean of Mentoring and Executive Director of the Mentoring Academy at Weill Cornell Medicine. She has been hailed by the journal Nature and Columbia University as an expert in mentoring and leadership development and is currently a contributor to Forbes and Psychology Today where she writes about ‘optimizing success’. She also has a weekly show and podcast by the same name where she gathers high achievers to talk about their journey to success. In 2021, she was one of 30 people worldwide to be named to the Thinkers50 Radar List, dubbed the Oscars of management thinking and is a semi-finalist for the Forbes 50 Over 50 list. Connect with Ruth: www.ruthgotian.com Instagram: @ruthgotian Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 53. Failing Forward. Interview with Tommy Patterson
  
  Happiness Solved with Sandee Sgarlata. In today’s episode, Sandee interviews Tommy Patterson. Tommy went from having nothing (his family came over from Jamaica), to being a high school dropout, to failing multiple times in business, to now being one of the owners of multi million-dollar+ businesses. He is an investor and speaker who is all about "failing forward" and helping people scale to be their best. Connect with Tommy: http://instagram.com/tommypatterson www.wknddigital.com   Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 52. Mindset Body Bank: Interview with Rob Pallante
  
  Happiness Solved with Sandee Sgarlata. Sandee interviews Rob Pallante. Rob is a former Professional Hockey Player, had a successful career in sales, and is now a mindset coach working with athletes and teams. In 2015, Rob was in a terrible motorcycle accident and was told he would be in the hospital for 120 days. With his incredible determination and resilience, he was released from the hospital in 40 days. He is now the founder of the Mindset Body Bank. Connect with Rob: www.mindsetbodybank.com Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata    
  
  
• 51. Fanancial Alchemy: Interview with Morgana Rae
  
  Happiness Solved with Sandee Sgarlata features an interview with Morgana Rae. Morgana is the international #1 best-selling author of "Financial Alchemy: Twelve Months of Magic and Manifestation." A sought after teacher, speaker and pioneer in personal development, she is widely regarded to be the world’s leading Relationship with Money coach. Morgana’s groundbreaking program for creating wealth has featured her on ABC, NBC, FOX, PBS, NPR, CNN, United Press International, Yahoo Finance and The Wall Street Journal online.As a “thought leader” on the topics of Wealth and Relationship, she’s been a featured expert on programs with Deepak Chopra, Bob Proctor, Loral Langemeier, Wayne Dyer, Marianne Williamson, Marcia Weider, and many others. Morgana is president of Charmed Life Coaching Incorporated, an internationally successful life and business coaching company. She has coached thousands of clients over the years, many from as far as Scotland, Singapore, Australia and India. She’s taught classes and given keynotes around the world from New York City to Norway, Baja California to Bali. Morgana guides entrepreneurs, artists, healers and humanitarians to thrive in their purpose, attract more than they chase, and make things happen with ease, flow and synchronicity. Connect with Morgana: www.morganarae.com Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 50. Fierce, Feminine & Free: Interview with Julie Ritchie
  
  Happiness Solved with Sandee Sgarlata. Sandee interviews Julie Ritchie. Julie is an entrepreneur coach and the founder of Do Business Like a Woman. She assists female entrepreneurs in skyrocketing their businesses and achieving all of their client, income, and growth goals in a less stressful way that preserves their health and relationships. Julie dives into the different emotions that female entrepreneurs experience and highlights the significant importance of managing their fears, uncertainties, and emotions in order to build a thriving business. Connect with Julie: www.dobusinesslikeawoman.com Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 49. Embracing Life: Interview with Michael Fishman
  
  Happiness Solved with Sandee Sgarlata. Sandee interviews Michael Fishman. Michael began his illustrious career at the age of 6, playing D.J. Conner on ABC's iconic award-winning sitcom Roseanne (1988). He captivated audiences earning numerous award nominations and wins throughout the show's nine-season run. Known for his comedic timing, ease in handling difficult dialog, vulnerability with sensitive topics, and unequaled professionalism has catapulted Fishman through the entertainment industry. A standout in the entertainment industry for over thirty years, Fishman has earned venerable roles on Seinfeld (1989) and Walker, Texas Ranger (1993). His feature film credits include: A.I. Artificial Intelligence (2001), directed by Steven Spielberg; and Undrafted (2016). Beyond acting, Fishman has been a trailblazer and innovator throughout the industry as a Director, Writer, Producer, and Technical advisor. Success has followed him behind the camera with a Emmy®-nomination for Outstanding Set Design/Art Direction on Sport Science (2007). Through his production company, he creates captivating content, designed around authentic storytelling, relentlessly dedicated to inclusion. As he steadily builds his reputation as an esteemed director, including four episodes this season at the helm of ABC's The Conners (2018), Fishman strives to empower all those he collaborates with, especially members of underrepresented and underserved communities. A lifetime humanitarian Michael has always believed in using his voice and platform to help others. In addition to serving on numerous charities, Fishman co-founded WeComend which is designed to break down barriers to inclusion by bringing aid, awareness, and empowerment to underrepresented and underserved segments of society. Through utilizing media, mentorship, and skill training he is creating opportunities as diverse as the world we live in. Michael Fishman continues his mission and exemplary work with his role of D.J. Conner, on ABC's hit comedy The Conners (2018). He made his network television directorial debut with The Conners: Halloween and the Election vs. the Pandemic (2020) Halloween episode. Through his interview show Fish's Call Sheet (2020) Fishman shines a light behind the scenes of production. Fishman has a number of projects in various stages of development for fans to look forward to. Connect with Michael: Instagram: www.instagram.com/reelmfishman Facebook: www.facebook.com/michaelfishman Twitter: www.twitter.com/reelmfishman Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 48. The Happiness Formula: Interview with Mike Duffy
  
  Mike Duffy is a philanthropist and an author of five books on happiness including: The Happiness Book: A Positive Guide To Happiness!, The Happiness Book For Men and The Happiness Book For Kids Volumes I & II . He has interviewed the top thought leaders, athletes, rock stars, CEO's and celebrities in the world on happiness, work/life balance, resilience and success for his books. He was an MC at Woodstock '94. He gave a TEDx talk at TEDx Berkeley. He loves to speak about how you can gain greater happiness and joy in your precious life. Mike Duffy is the CEO of Happiness Wealth Management in San Carlos, CA. He has over 27 years experience in finance. He was a SVP at Merrill Lynch. He has worked with some of the wealthiest people in Silicon Valley. Mike also speaks about crucial, fundamental money management techniques and philanthropic giving. His audiences include corporations, organizations and universities including Stanford University where he guest lectures and has a scholarship award. Mike started The Happiness Hall Of Fame to recognize, encourage and celebrate people and organizations that make other people happy. Members of The Happiness Hall Of Fame include: Muhammad Ali, Dolly Parton, Jerry Rice, Serena Williams, The Golden State Warriors, The San Francisco Giants, The Wounded Warrior Project and The Make-A-Wish foundation. Mike also founded the Happiness Hall of Fame Homeless Outreach which provides money, food, counseling and hope to the hopeless. The Happiness Hall Of Fame website is: www.happinesshalloffame.com Connect with Mike: www.happinesswealthmanagement.com/ www.mikeduffyspeaks.com Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 47. MasterChef to JerseyStyle: Interview with Michael Newman
  
  Michael Newman is a former contestant on the hit FOX television program, "MasterChef: Legends" with Gordon Ramsay and made it to the top 5. Michael is also Vegan and a popular "sexpert" and relationship coach alongside his wife. Their Loving and Positive Lifestyle brand, JerseyStyle, offers services including LifeStyle/Relationship Coaching, Fitness and Nutritional Support, Matchmaking, Tantric and Sexpert teachings.  Connect with Michael: www.instagram.com/jerseystyle Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 46. From Trauma to CEO: Interview with Keira Poulsen
  
  Keira Poulsen is a mother to 5 amazing children. She is also an intuitive, energetic healer and creator. Keira has created The Awaken Program and The Awaken Mastermind; programs designed to help leaders learn how to do their own daily healing work and awaken their ability to be leaders of light. She is also the host of The Awaken Podcast; the creator of The Awaken Jewelry line and owner of Freedom House Publishing Co. Keira believes that we all have a deep purpose that the world needs. And when we connect up to The Divine and remember our own inner Divinity, we can create massive change in this world.  She believes that if you feel the call in your soul to be a leader and if you work with The Divine; you can create endless, programs, write books, create products and podcasts with complete ease. Keira knows this as she runs multiple businesses and raises 5 young children. Anything is possible and everything is easier when you learn how to run your business directed by God, equipped with healing work and the physical tools needed. Connect with Keira: www.keirapoulsen.com Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 45. Quiet Mind Epic Life: Interview with Matthew Ferry
  
  Matthew Ferry’s promise is simple: Quiet your mind so you can create an epic life, filled with Enlightened Prosperity. Matthew’s down to Earth approach empowers you to rise above the unwanted chatter and negativity of the mind. Matthew says, “When your mind is quiet, you feel profound peace and your life becomes extraordinary. No ashram required.” For the last 25 years, Matthew has been coaching thousands of top performers to achieve Enlightened Prosperity.™ His books, audios and seminars utilize his street tested methodology called The Rapid Enlightenment Process; a guaranteed system to achieve profound states of happiness and success in life. Connect with Matthew: www.matthewferry.com Connect with Sandee: www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata Sandee's Courses: www.sandeesgarlata.com/courses    
  
  
• 44. The Quirky Quad: Interview with Ali Ingersoll
  
  Ali Ingersoll is a day trader, marketing consultant, disability advocate, writer, blogger, editor, and public speaker. She started her advocacy mission after being repeatedly denied medically necessary equipment by insurance companies over the last 10 years since becoming a C6 quadriplegic and full-time wheelchair user after a shallow water diving accident. With an insanely positive spirit and a heart of gold it would prove to take way more than a life-altering injury to keep Ali Ingersoll from living life to the fullest! 0:35 Sandee encourages everyone to stay in gratitude during the holidays. 3:15 Ali shares that she became a C6 quadriplegic after a shallow water diving accident. 5:00 When Ali was in the ICU her father told her that she broke her body not her mind and that she can do anything she wants to. 5:48 Ali and her family moved to China in order for her to get the best spinal surgeon. 6:38 Ali moves to Raliegh, NC and started dating. 10:07 Ali went to jail when she was in China because she lost her passport. 11:18 Ali needs 24/7 medical care with no government support because she works full time. 11:56 Ali shares how she mentors other quadriplegics to help her stay sain. 12:39 The health care system is so broken that many quadriplegics are told how many times they can go to the bathroom and they have no support system. 15:23 Ali calls herself “responsibly irresponsible.” 16:51 Ali discusses her mission of disability advocacy and how she wants to make it her full time job. 20:06 Ali starts online dating and her “three date policy” with the men she dated. 22:35 Ali gets married! 24:54 Ali shares the quote that she lives by. Connect with Ali: https://quirkyquad.com/ Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 43. Depression to Comedian: Interview with Mickey Bell
  
  Born and raised in Alabama, Comedian Mickey Bell is a very enthusiastic person whose energy is so contagious that people are motivated when he speaks. His personal struggles and restoration as a pastor gives him street credit to help any person who has made bad decisions in their life. He is the first person in your life who will not judge you but love you to the place of service again. Learn from his mistakes and learn how you can have a comeback story for yourself. 0:36 Staying in gratitude during this holiday season. 3:30 Mickey is back on his comedian tour. 4:29 As a child, Mickey used humor to cover up the pain he was feeling inside. 6:28 Mickey would go to bed every night begging God to take his life and would wake up angry at God for not answering his prayer. 8:56 He asked his wife to leave him so she could be happy and she responded ‘I really want to but I can’t…because you need to find your purpose.’ 9:58 Sometimes the answer is not to run, it is to stay and fight. 12:01 Sandee and Mickey discuss how sometimes you don’t want to do something for yourself, but you will do it for your children. 14:23 Depression will never go away, you learn to work at it and fight for your life. 15:38 Medication puts you on an even playing field so you have a chance. 16:27 Look for the truth that is in the negative thought to get in control of your thoughts. 17:26 Mickey explains how being on stage is like therapy for him. 20:56 Laughter is the best medicine, and you don’t have to use vulgar language. 26:53 Mickey chooses to keep his comedy act clean. 26:40 Mickey talks about his book “Reverse the Course of Depression.” Connect with Mickey: https://www.themickeybell.com Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata mGPlTSQ1fnKJAN1YuB7F
  
  
• 42. The Omnipreneurial Psychologist: Interview with Hema Vyas
  
  Hema Vyas is a Psychologist, Corporate Wellness & Life Leadership Mentor, Speaker, Omnipreneur, Author and ‘Heart Whisperer”. She is a renowned speaker on hear wisdom, human consciousness, spirituality, health, energy medicine and the science of Ayurveda and for almost thirty years, she has been practicing as a psychologist and life leadership mentor. 0:35  Stay in gratitude during the holidays. 3:38  Hema defines Omnipreneurship. 5:40  Hema explains her conflict with east and west traditions and how it influenced her interest in psychology. 7:36  The importance of bringing “heart” into business. 10:43 Real success comes when we connect with our inner self. 13:04 Taking time to get to know yourself. 16:23 Our feelings guide us to know what is best for us. 19:16 Helping others become leaders, not just in their business, in their lives. 24:40 Humanity recognizing the importance of balance with female leadership. Connect with Hema: https://www.hemavyas.com Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 41. Million Dollar Body: Interview with Nate Palmer
  
  Nate Palmer is a NASM certified personal trainer and corrective exercise specialist. He is also a Precision Nutrition Level 1 Coach. Nate is the bestselling author of “The Million Dollar Body Method: The Entrepreneurs Diet for Superhuman Focus and Rapid Fat Loss” as well as “Passport Fitness: The No-nonsense Guide to Staying in Shape no Matter What City You Wake Up In.” Nate is also the creator and founder of Bod in a Box – the HIIT Home Gym. He specializes in working with entrepreneurs and business owners to create energy, focus, and a lean, healthy body – that shows up for your work, family, and focus time. 0:35  How to stay in gratitude during the holiday season. 5:19  Nate shares his story about a home invasion he experienced at the age of 11. 7:54  Nate decides he will never let anyone take his power away. 11:37 Sandee sees greatness in someone else. 12:14 As long as you don’t quit you’ll never lose. 15:02 The focus on fitness and weight loss industry is negative. 16:37 The successes realized are more powerful than just the weight loss. 18:18 Mental acquity – creating your flow state 23:24 Sandee’s father was given 3 months to live from cancer, eliminated sugar and lived another 16 years. 26:00 Nate explains his Million Dollar Body Program. 16:56 How to determine if you are insulin resistant. 31:40 Drink a gallon of water a day! Connect with Nate: https://www.milliondollarbodymethod.com/ Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 40. Own Your Greatness: Interview with Robert Raymond Riopel
  
  It all began when after some success, Robert Riopel and his wife found themselves deep in debt and struggling. Thanks to guidance from total strangers, they started their journey in personal development and quickly turned things around. This led to Robert finding his true passion of learning and teaching others. It is because of his past and newfound passion for teaching that Riopel started studying and mentoring from the top success trainers and thinkers in the world to find out what they have in common and this is where he discovered that “Success Left A Clue”. Show Notes: 0:35  Use gratitude to stay merry during the holiday season! 5:08  Rob shares his journey of living in an RV for four years. 8:18  Rob was $150K in debt, stressed and not enjoying life. 9:58  Out of stress and desperation, Rob attended a 3-day event. 10:27 They took action and became debt free at the age of 32 in 9 months and retired. 11:50 Rob shares his six steps to create the life of your dreams. 14:26 Design your day in such a way that procrastination cannot play. 21:00 We need people in our life to just listen and not try to fix. 24:32 The Authority Key – teaching skills to own your position of authority. Connect with Robert: https://successleftaclue.com/ Connect with Sandee :www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  
  
  
• 39. All Things Yoga: Interview with Beth Shaw
  
  🔄 Press the reset button: 5 tips to reset and de-stress. 00:25 🤩 Founding of Yoga Fit in 1997. 05:01 3️⃣ The three mountain format and keeping people feeling good in a safe and healthy way.  06:23 🤓 Organizing 15 conferences a year across North America before covid, now live events are slowly coming back. 07:15 👧 Around six years old, Beth taught herself guided imagery and meditation because of migraines. 08:18  🚗 Car accident in college and the impact of chiropractors on her fitness life. 08:44 😲 Beth has trained more than 250 000 people, not counting people from international events. 10:11 🧘‍♀️ Sandee thinks there are two types of people practicing yoga. 10:47 ☯️ Yoga helps practice witness consciousness; to witness our bodies and observe inner thoughts. 11:31 📕 Beth has published four books: YogaFit, and her favorite: Yoga Lean. 13:21 🧹 Keeping a clear space in your kitchen: making the outside a reflection of what you want the inside to be. 14:59 👟 Yoga Fit Athlete: a book for people who practice sports, visualizations, and meditation. 15:45 🎾 Novak Djokovic and his yoga trainings. 16:47 🧠 Healing Trauma Through Yoga: how much trauma changes the brain. 17:50 😇 How yoga helps with trauma and the YogaFit Warriors program. 20:40 🥗 Beth is hosts a cooking show live on Instagram every Wednesday. 21:33 👁️ “Have your third eye open and listen to your body. “ 22:40 Connect with Beth: www.bethshaw.com 😃 Connect with Sandee www.sandeesgarlata.com 📖 Sandee’s book: www.sandeesgarlata.com/the-book 👥 www.facebook.com/coachsandeesgarlata 🗣️ www.twitter.com/sandeesgarlata 🖼️ www.instagram.com/coachsandeesgarlata
  
  
• 38. The Girl in the Garage Interview with Sharon Hughes
  
  🧠 Reset and de-stress. 00:13 🙋‍♀️ Welcome Sharon! 04:07 📖 Sharon’s book The Girl in The Garage: Three Steps to Letting Go of Your Past 04:55 🙁 Abused at the Halloween party, and living in the belief that she is a throw-away. 07:19 💔Feeling broken inside even after many successes: Becoming a coach. 08:20 ☹️ The stigma attached to Sandee’s looks. 09:34 💎 “What do you believe about yourself? And is it true?” 10:23 🤩 Steps we can take to identify what we believe about ourselves. 14:34 🤯 Half of depressed people are depressed because of what they believe about themselves. 16:57 🩹 Sandee’s and Sharon’s PTSD and healing. 17:48 ✍️ Sharon’s new book.19:41 😲 Imposter syndrome is the same, even internationally: it is time to rise up. 20:36 🤗 People rally around your personal stories. 22:46 ⚠️ “Believing a lie is just as powerful as believing the truth.” 24:42 💙 “You are good enough, and you really do matter.” 25:20     Connect with Sharon: www.sharonhughes.net 😃 Connect with Sandee www.sandeesgarlata.com 📖 Sandee’s book: www.sandeesgarlata.com/the-book 👥 www.facebook.com/coachsandeesgarlata 🗣️ www.twitter.com/sandeesgarlata 🖼️ www.instagram.com/coachsandeesgarlata
  
  
• 37. Tragedy to Indie Publishing: Interview with Emma Rose
  
  🧠 Stress affects all systems of the body. 00:30 🧚  Gratitude is the quickest way to shift your mood and raise your energy levels. 03:49 😃 Sandee loves surprises. 05:49 😇 Living her dream: Emma wanted to be a writer since she was 10. 06:24 2️⃣ Two things Emma loves to do the most.  07:13 👧 Make your 10-year-old self proud. 08:17 🤩 Emma is an advocate for independent publishing. 08:55 🥺 Trappings of journalism, family tragedy, and living in Japan. 10:18 📕 The novel she decided to put away because it was too scary. 13:21 🌸 Support from her family and the road of book publishing. 14:41 🤓 Trending in book publishing and Emma’s new path. 16:27 👉 The reason why Emma writes stories. 20:04 📚 Emma’s books: Nothing’s Ever Lost and book Near-Life Experience. 22:15 😎 Assembling Ella is the most recent publication. 23:48 💧 Processing tragedy and the grieving process can’t pass over the years, but it changes. 27:37  🎙️ The Indie Book Talk Podcast and growing indie book universe. 29:37 😷 Paul Bunyan Wears the Facemask anthology is a pandemic charitable project. 31:21 🏫 Emma loves visiting schools and talking to kids. 34:57 👁️ A sneak peek at Emma’s next book. 36:56 💚 Her books are mostly for young adult and new adult audiences. 37:33 Connect with Emma: www.emmagauthor.com and www.imperativepressbooks.com 😃 Connect with Sandee www.sandeesgarlata.com 📖 Sandee’s book: www.sandeesgarlata.com/the-book 👥 www.facebook.com/coachsandeesgarlata 🗣️ www.twitter.com/sandeesgarlata 🖼️ www.instagram.com/coachsandeesgarlata
  
  
• 36. Self-Love Summit: Interview with Jonathan Troen
  
  👉 We have a reset button: 5 tips to reset and de-stress. 00:25 👋 Welcome, Jonathan! 04:33 🙃 Jonathan had a “dream life” on paper: “You can run all your life, but not go anywhere.” 05:10 🤕 Comparing himself to others: Jonathan decided to find what was wrong with him. 08:20 ❓ Do you want this guy's life? 11:26 🤯 Happiness comes from inside: “Whatever you have leading up to getting your money is what you will have when you receive the money.” 13:11 💚 Self-love is not just a word: 15:59 4️⃣ Explaining the four pillars of self-love: acceptance, gratitude, forgiveness, and being kind to yourself. 17:48 🔧 Rewiring his conscience and how his relationship with himself is different now. 20:00 🤷‍♀️ Women can be really hard on themselves. 21:39 😍 We have to learn to be kind to ourselves so we can be happier and better to others. 21:22 ❤️‍🩹 The Self-Love Revolution Summit is about how we can live entirely successful lives. 25:25 🤗 Register for the free Self Love Revolution Summit, go to the mirror and….. 29:51 👉 Registration for Self Love Revolution Summit: www.selfloverevolutionsummit.com 😃 Connect with Sandee www.sandeesgarlata.com 📖 Sandee’s book: www.sandeesgarlata.com/the-book 👥 www.facebook.com/coachsandeesgarlata 🗣️ www.twitter.com/sandeesgarlata 🖼️ www.instagram.com/coachsandeesgarlata
  
  
• 35. From Struggles to Poetry: Interview with Loreen de Kort
  
  😍 Why is forgiveness the most useful tool in order to find peace in your heart? 03:49 👋 Welcome, Loreen! 06:40 🌲 Living among pine trees. 06:54 ✍️ Writing a book of poetry and prose as an extended therapy. 08:40 😇 When all your troubles pour into your poetry. 09:47 😌 Expressing hidden feelings. 10:39 📬 The envelope from the Library of Congress 11:59 🤩 When you decide to believe in yourself.14:47 🦸‍♀️ Mothers are missing a lot of things, but not the most important.16:28 🤣 "Oh my god, I've broken my therapist." 19:49  🧡 Loreen reads her poem about motherhood. 20:40 🤷🏽‍♀️ Mom of four: How to raise boys? 24:25 🎀 Loreen's DIY YouTube channel for making greeting cards. 26:18 👉 "Take a chance on yourself, just go ahead. Don't let fear and anxiety or what people think about you hold you back." 28:01 😎 Being a mother is the best and the hardest job. 29:13   Connect with Loreen: https://www.loreendekort.com/   😃 Connect with Sandee www.sandeesgarlata.com 📖 Sandee’s book: www.sandeesgarlata.com/the-book 👥 www.facebook.com/coachsandeesgarlata 🗣️ www.twitter.com/sandeesgarlata 🖼️ www.instagram.com/coachsandeesgarlata
  
  
• 34. Be Better: Interview with Kirby Chenkin
  
  ⚡ Kirby has energetic videos on Instagram. 04:09 🤸‍♂️ High energy boy: Movement is medicine, define your movement and make it fun. 04:49 😃 No more gym memberships for Sandee. 06:13 🔝 “Your uniqueness and success lie within understanding your highest values.” 08:16 🙏 The body is sending us signals. 10:02 🙌 A greatness test: identify your highest priority values. 11:27 😩 A difficult divorce, being labeled as a kid, and being highly medicated. 13:48 🎾 Finding tennis in high school and Kirby’s struggle with marijuana. 18:06 🥊 Boxing team: You’re out of shape! 19:59 🤯 Dr. Martini’s story about the difference between motivation and inspiration. 23:19 ✨ We are all perfect, but society usually wrongly aligns us. 29:14 😇 Be gentle with each other during the divorce: it will be ok in the end. 32:19 🎙️ The fitness routines, meal plans, SM films, and a podcast. 33:25 🧡 “You are perfect as you are. Go, chase your dreams.” 34:33 Connect with Kirby: www.kirbebetter.com  Quiz: https://kirbebetter.com/pages/quiz-1 😃 Connect with Sandee www.sandeesgarlata.com 📖 Sandee’s book: www.sandeesgarlata.com/the-book 👥 www.facebook.com/coachsandeesgarlata 🗣️ www.twitter.com/sandeesgarlata 🖼️ www.instagram.com/coachsandeesgarlata
  
  
• 33. Through Love, Anything is Possible: Interview with Max Reif.mp3
  
  ☮️ Max had a hard time in college, experimented with LSD, and had an interesting spiritual life journey.  05:46 📰 In college, Max heard about Meher Baba for the first time. 09:28 🙌 “The truth is mystical, not political.” A rumor was spread that he became Meher Baba`s follower. 10:38  ❗ Max suffered from drug addiction and depression. 15:22 👼 Max had a weird dream. 16:58 🌈 There is an avatar - a world messenger that comes to earth every 7 to 14 000 years and reminds people of their role in history.  19:27  ❤️ Max felt love in the room: God is everywhere. 21:05 ✍️ Max enjoys writing prose and poetry, likes painting, and has made CDs with children’s songs. 24:52  🎵 Max is a baby boomer, so that affected his music. He explains the words of his song. 28:32 👼 Meher Baba means compassionate father, and he is not just the person but a nameless God. 35:03  💚 God guides us through life. Through love, the impossible becomes possible 36:42 🎨 Painting has helped Max fight nervous breakdowns. 38:40 👨‍🎨 Art helped Max achieve balance and become whole; his painting expresses his external life, 39:15 Connect with Max Reif: www.publishedwritingsofmaxreif.jimdo.com 😃 Connect with Sandee www.sandeesgarlata.com 📖 Sandee’s book: www.sandeesgarlata.com/the-book 👥 www.facebook.com/coachsandeesgarlata 🗣️ www.twitter.com/sandeesgarlata 🖼️ www.instagram.com/coachsandeesgarlata
  
  
• 32. Roar with Laughter: Interview with Pasha Marlowe
  
  😉 Pasha calls herself a therapeutic comedy coach as a  title that encompasses her background. 04:31 🎭 She loves stand-up comedic approaches and she has a background in professional theater and acting. 05:25 👦 Orientation towards humor at the hardest of times: Pasha’s son got sick and comedy helped her a lot. 06:24 🎤 Roar with Laughter program is about laughing through tears and transforming within a sisterhood. 09:38 🤗 A story of losing loved ones in one week: eulogy of life and love. 11:04 🤩 If our doctors, employers, or our friends could bring more humor to our heavy situations, everyone would thrive in releasing tension. 13:30 💊 Tig Notaro also took her trauma and turned it into comedy. 16:47 🤯 Pasha researched comedy in the depths of her grief. 18:12 😁 Laughter is the best medicine and of course, there's research behind it.19:36 💪 Sandee’s dad beat cancer twice. 20:48 🙌  We can find the blessings if we look for them: shifting from the grief cycle. 21:23 🎙️ The podcast Let Pleasure Be the Measure and ideas behind it. 22:10 💆‍♀️ Difference between taking care of yourself and pampering yourself. 24:06 📖 Book: My Next Husband Will Be a Lesbian. 25:16 👍 Pasha’s Facebook groups and virtual comedy healing meetings. 27:02 🆓 Liberation calls: She is hosting free 30-minutes calls. 29:16 Connect with Pasha: www.pashamarlowe.com 😃 Connect with Sandee www.sandeesgarlata.com 📖 Sandee’s book: www.sandeesgarlata.com/the-book 👥 www.facebook.com/coachsandeesgarlata 🗣️ www.twitter.com/sandeesgarlata 🖼️ www.instagram.com/coachsandeesgarlata
  
  
• 31. Bullying to Kung Fu: Interview with Sifu Love
  
  💚 Meaning of his name. 04:49 😇 “Soul whisperer” teaches spiritual martial arts principles to tune inside and that can help us find the core of who we are. 05:16 🥋 Combination of kung fu and Qi Gong but from a more spiritual perspective. .06:51 🤩 Because of issues in elementary school, Sifu started reading a lot and learned meditation from “Meditation for Dummies”. 8:27 ☀️ His mom pushed him to go to Kung Fu classes and that was a huge step for Sifu. 11:50 🤯 With the help of meditation, Sifu observed his bullies with compassion and understanding. 13:35 💫 Research-based movements help people work through many struggles and heal them by energy shifting. 18:31 🙌 Story on Sifu’s client with confidence issues: movements removed her stuckness. 22:01 🤗 Imagination is the way in which the soul speaks to us, do not judge it, engage with it more. 25:27 🧚 “If you really want to transform yourself, you need to get in touch with your imagination.” 27:54 🙏 Program Mythic - a deep dive into your most authentic self. 27:19 Connect with Sifu: www.healingkungfu.com 😃 Connect with Sandee www.sandeesgarlata.com 📖 Sandee’s book: www.sandeesgarlata.com/the-book 👥 www.facebook.com/coachsandeesgarlata 🗣️ www.twitter.com/sandeesgarlata 🖼️ www.instagram.com/coachsandeesgarlata
  
  
• 30. Let Your Light Shine: Interview with Kim O'Neill
  
  🔄 Press the reset button: 5 tips to reset and de-stress. 00:25 😇 Being ahead of the podcast schedule gives peace and happiness to both Kim and Sandee. 04:46 🌟 Following what feels right and  staying true to yourself: Let Your Light Shine movement. 06:49 💫 Interesting dichotomy: Helping people and coaching others provide you to come back to your true self. 08:15 🌞 Let Your Light Shine movement: You are a gift to yourself and a gift to the world, just as you are now. 10:45 🦹 Let yourself be that beacon of light because there is another level of freedom that takes place when a person allows themselves to be out there in the world showcasing themselves. 13:20 📚 Kim co-authored three books. 16:34 👣 Do the next right step, and the following steps will unfold before you. 18:26 ✂️ Detach from it all: It's easy to get caught up in how you think things are supposed to look. 20:16 🕳️ The trap of attachment for coaches: you can't want something more for someone than what they want for themselves. 22:05 👂 Start to say “Yes” and connect with your intuitions because they tell you things you’ve been denying. 24:42 🤔 Are you getting messages you should do something different, but you question it? 26:18 🖇️ Kim’s books, podcasts, and the movement are on her site www.kimoneillcoaching.com. 30:42 😃 Connect with Sandee www.sandeesgarlata.com 📖 Sandee’s book: www.sandeesgarlata.com/the-book 👥 www.facebook.com/coachsandeesgarlata 🗣️ www.twitter.com/sandeesgarlata 🖼️ www.instagram.com/coachsandeesgarlata
  
  
• 29. Positive Light Through Darkness: Interview with Forrest Rivers
  
  🔄 Press the reset button: 5 tips to reset and de-stress. 00:49 🤝 How Sandee and Forest met.  04:48 ✍️ Forrest’s writing for The Mindful Word journal. 05:42 😷 The pandemic was surrounded by fear and anxiety. 08:58 🙃 Writing a book in the middle of the pandemic: How we respond to the suffering is what matters. 10:38 📖 Book: COVID-19 & Humanity’s Spiritual Awakening is about all the different ways of spiritually reassessing and awaking. 13:36 🌱 COVID brought out fear of death but also a reconnecting with nature. 15:58 🧘 Importance of daily meditation practice and prayer. 17:28 🤒 Sandee’s book is about humanity at a crossroads, and she wrote it before the pandemic. 19:23 🤯 Get Forrest’s book Hippie Revival for free! 23:50 ☮️ Hippie Revival is about the hippie spirit that is reawakening because society is ruled by ego.  24:24 🪴 Marijuana legalization is likely a symptom of the revival of the hippie culture. 26:38 🆓 Get a copy of COVID-19 & Humanity’s Spiritual Awakening for free! 29:39 🤩 “Sometimes that positive light has to come through the darkness.” 31:41 ✨ Forrest’s hope for humanity is that we'll all appreciate each other more and have more gratitude. 32:20 Connect with Forrest: www.forrestrivers.com 😃Connect with Sandee www.sandeesgarlata.com 📖Sandee’s book: www.sandeesgarlata.com/the-book 👥 www.facebook.com/coachsandeesgarlata 🗣️ www.twitter.com/sandeesgarlata 🖼️ www.instagram.com/coachsandeesgarlata
  
  
• 28. Own Your Gifts: Interview with Julie Hoyle
  
   🍑 Julie's favorite word these days is “peachy.” 03:02  🇧🇸 She lives in the Bahamas and feels blessed to live in such an inspirational and colorful country. 03:35  🧳 Getting out of the UK and following her dream in order to thrive. 05:08  🕊️ Julie had a radical spiritual awakening through a lucid dream. 07:45 🌌 What are lucid dreams? 09:20 🙏 Shaktipat: The minute Julie realized what she was looking for her entire life. 11:19 🤯 Some interesting psychic phenomenons that happened to Jule.13:16 ✍️ She got a message in her dream to write a book and to start working with people. 15:52 😻 Julie learned to say yes and she knows help will be provided when it is needed. 17:58 🌄 "If we have the courage to say yes, then incredible things happen." 18:25 🖌️ Julie's courses are about intuitive development and playing around with art.19:37 🖤 Shadow work: Name the things that drive you crazy about the person and you will see your shadow. 20:59 📚 Book: Wake Up and Say Yes: A Practical Guide to Lucid Living and Lucid Dreaming. 22:29 🏝️ Her plans about retreats. 25:25 ✌️ Her YouTube channel is all about advice on how to own who you are, your gifts, and honoring that. 26:34 Connect with Julie: www.juliehoyle.org 😃Connect with Sandee www.sandeesgarlata.com 📖Sandee’s book: www.sandeesgarlata.com/the-book 👥 www.facebook.com/coachsandeesgarlata 🗣️ www.twitter.com/sandeesgarlata 🖼️ www.instagram.com/coachsandeesgarlata
  
  
• 27. Rising From The Ashes: Interview with Lanette Pottle
  
  😊 Maine, USA - An amazing place to live. 03:00 🙃 Finding her way after turbulent personal times in her 20s. 04:17 🤷‍♀️ She did not like the person she became. 06:42 😎 Lanette created an online community before Facebook called “Positivity Nation” 08:06 🎨 Having a full range of emotions is healthy: Only being the “Positivity Lady” was too much. 10:59 📚 The first book she wrote was a collaborative book which led her to become a multi-published author. 15:09 🚧 Limiting beliefs show up every single day, especially when Lanette is growing.  19:09 🤠🥸 Coaches should be vulnerable and talk about who they really are. 22:03 ❗ Working through heavy emotions more constructively and more quickly doesn't eliminate them. 24:36 😇 A location retreat & a mastermind group: setting goals around the personal side of your life and then building the business from that foundation. 25:42 🧚‍♀️ The magic lies with the individual. 27:28 📙 Book: 52 Activities To Boost Your Happiness. 29:10 Connect with Lanette: www.lanettepottle.com 😃Connect with Sandee www.sandeesgarlata.com/ 📖Sandee’s book: www.sandeesgarlata.com/the-book 👥 www.facebook.com/coachsandeesgarlata 🗣️ www.twitter.com/sandeesgarlata 🖼️ www.instagram.com/coachsandeesgarlata
  
  
• 26. Struggles to Living in Authenticity: Interview with Michelle Fuqua
  
  😇 Sandee`s 5 habits for being happy!  ⚕️ A suspicion of breast cancer was a pivot point in Michele's life. 04:33 👨‍👩‍👧‍👦 Family problems and seeking a bigger purpose. 06:14 ⚖️ Michelle has recalibrated her life to keep her focused. What does calibration mean to her? 08:25 🎓 Michelle's stories of survival during college, her first corporate job, and seeking joy. 11:56 📈 “What we know today may not be true tomorrow.” 15:38 🏆 College is not necessary for success. 17:17  🙏 Michelle's book, In Christ We Live, is a 40 day devotional. 19:22 🤷‍♀️ Everybody has haters - Michelle's thoughts and Sandee's experience. 20:14 🤗 “Happiness is something that we have to see as ours.” 24:37 🥇 Make sure to serve yourself first. 27:13 ❤️Going through “the struggle” keeps Michelle empathetic. 30:54 📒 Sandee`s story about including quotes in her book and the importance of true peace. 31:57 🧘‍♀️ From a state of negativity to a state of positivity. 34:32 🪣 How to overflow your positive bucket? 36:09 📚 Michelle’s next book is about igniting personal purpose. 37:23 🌪️ Everyone needs to find their place of peace and contentment in the middle of the storm. 38:54 🏄 Sandee`s idea of being `a surfer girl`  through the waves of life. 40:04 💖 Living in a place of happiness is about knowing your heart. 40:53   Connect with Michelle: www.michellewfuqua.com   😃Connect with Sandee www.sandeesgarlata.com/ 📖Sandee’s book: www.sandeesgarlata.com/the-book 👥 www.facebook.com/coachsandeesgarlata 🗣️ www.twitter.com/sandeesgarlata 🖼️ www.instagram.com/coachsandeesgarlata
  
  
• 25. Childhood Wounds to Joy Interview with Joy Resor
  
  🤕 A core wound of not belonging from a very early age. 04:53 😇 Divine interventions: Separation is an illusion, connection is the only thing that exists. 06:01 🩹 What Joy longed for was a healed relationship with her sister. 10:09 ✌️ Everyone gets wounded but are you holding onto that for your whole life? 11:54 ️🙏 Helping people as a spiritual mentor: Wisdom is in the airwaves. 16:54 ✍️ Joy’s co-creative process in writing her books. 22:20 😍 Joy has learned how life is relational and we are connected to everything. 24:15 🤗 Story about her treatment: when we heal, we are healing generations forwards and backward. 25:59 ✂️ Breaking bad parenting cycles with self-awareness. 29:17 📚 About Joy’s books and versions of Go in Joy. 32:39 💙 The way to move forward in life is to not be angry with the status of your life. 36:35   Connect with Joy: www.joyonyourshoulders.com   😃Connect with Sandee www.sandeesgarlata.com/ 📖Sandee’s book: www.sandeesgarlata.com/the-book 👥 www.facebook.com/coachsandeesgarlata 🗣️ www.twitter.com/sandeesgarlata 🖼️ www.instagram.com/coachsandeesgarlata
  
  
• 24. Empowered Eating & Movement: Interview with Kim Basler
  
  🤯 Kim started dieting at age of 12 and became a fitness instructor at age of 16. 03:27 🙁 Losing happiness in work, marriage, and with friends. 05:35 🎭 Queen of putting masks: The day when Kim completely broke down. 07:49 🩹 Time to heal and to empower herself. 11:09 🙋‍♀️ “Our relationships with food are a symptom, not the problem.” 14:44 🌞 Helping women heal the parts of themselves that they believe are not enough. 16:23 🍰 Suppressing inner issues with food or exercising and issues children are facing with eating disorders. 18:45 🤦‍♀️ Thinness is glorified. 22:32 ⚠️ Diet culture has got its grip on us: 80% of diets are harmful and dangerous.  23:57 ⚖️ Is our relationship with the scale hindering or helping us? 🍔 About empowered eating and movement: take the moral value off of food! 30:35 🥘 We all eat emotionally.  33:59 🛑 Dieting keeps women small: we are missing out on our lives. 39:04 🤩 Book: Owning Your Choices - Being open and vulnerable collectively is going to heal our world. 41:18 🚶‍♀️ We all are meant to move: keep moving without any rules!  44:33 Keep moving with Kim: www.kimbasler.com Book: www.amazon.com/dp/B08J1P7CCJ 😃Connect with Sandee www.sandeesgarlata.com/ 📖Sandee’s book: www.sandeesgarlata.com/the-book 👥 www.facebook.com/coachsandeesgarlata 🗣️ www.twitter.com/sandeesgarlata 🖼️ www.instagram.com/coachsandeesgarlata
  
  
• 23. Mental Illness to Multi-Published Author Stormi Lewis
  
  🎩 Stormi developed her own bag of tricks to cope with bipolar disorder.. 03:42 😕 About the dark place she worked against. 08:18 🧐 When society labels you, all your prior accomplishments don't count. 13:07 🙅‍♀️ Developing people-pleasing habits and toxic relationships. 15:24 💃 Stormi decided to find her voice and love herself. 19:33 📚 Stormi started with writing blog posts, then two books, and when the pandemic hit, the Sophie Lee Trilogy was born. 21:12 🗝️ Story on the Sophie Lee Trilogy: The Key, and The Protector. 23:43 ✍️ Stormi inspired her Dad to write two books, and he has edited her books as well. 28:28 🤯 Medications for bipolar disorder and the side effects. 33:26 😍 Get the help, be aware of your triggers, and do things you love.  40:54 🤗 Figure out what sets you off, and what makes you feel better! 43:41   🖇️ Connect with Stormi www.chasingstormi.com Instagram: @thestorysharingguru   😃Connect with Sandee www.sandeesgarlata.com/ 📖Sandee’s book: www.sandeesgarlata.com/the-book 👥 www.facebook.com/coachsandeesgarlata 🗣️ www.twitter.com/sandeesgarlata 🖼️ www.instagram.com/coachsandeesgarlata
  
  
• 22. Inspire, Educate & Empower: Interview with Tanaka Tava
  
  5️⃣ Sandee’s five habits for being happy. 0:36 🤩 Tanaka is grateful for so many things. 03:17 😇 What drives Tanaka: art, media, performance, and not living life without regrets. 06:48 👂 Parents taught him to be a listener. 09:43 🤯 Being deaf until he was four years old. 11:34 ⚡ His whole ethos is about being human.15:46 🎙️ Tanaka is a speaker but owns a multimedia company, a clothing line, and hosts a podcast. 17:07 😎 Some of Tanaka's interviews that changed his life perspective. 19:06 💎 Living not just existing. 23:09 🔥 Success should be defined by your own internal fire. 24:44 🌟 Investing in health and experiences. 30:33 📱 Love life more and healthy ethos in his new social media app. 32:29   Connect with Tanaka: www.tanakatava.com www.iconicluxurystreetwear.com www.videloo.com/download   Connect with Sandee www.sandeesgarlata.com/ Sandee’s book: www.sandeesgarlata.com/the-book www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
  
  
• 21. Devastation to Empowerment: Interview with Margot Zaher
  
  💔 Margot’s story about a polyamorous experience in her marriage 01:43 😞 Her self-esteem really plummeted. 05:13 🫂 Embracing the tense emotions: Allowing herself to grieve every day. 07:12 🤓 When you push something difficult away from you, it actually tends to stay there. 08:52 🎁 Searching for the gifts: Margot is grateful for the breakdown of her marriage. 10:20 🚪 Forgiveness is a doorway for embracing a place of gratitude. 15:49 🎯 Emotions are natural, we need to embrace them, even the “bad” ones. 18:05 🤯When the “other” woman asks: I’m having some issues with your husband, what should I do? 21:22 🥰 You can manifest your soulmate. 25:18 💃 Wearing masks in relationships vs being your true self.  33:06 📚 Margot’s book: The Golden Cage: From Entrapment to Empowerment. 33:48 📖 Her new book is about soul-based relationships vs. ego-based relationships. 34:51   Connect with Margot: https://www.margotzaher.com/   Connect with Sandee https://sandeesgarlata.com/ Sandee’s book: https://sandeesgarlata.com/the-book https://www.facebook.com/coachsandeesgarlata/ https://twitter.com/sandeesgarlata https://www.instagram.com/coachsandeesgarlata/
  
  
• 20. A Safe Space to Get Support and Help: Interview with PeerSpace
  
  🐣 About the beginnings of PeerSpace 02:22 💔 The most common questions asked are about anxiety, heartbreak, and relationships. 03:44 🫂 Helping people with very serious problems like suicide. 07:55 🌐 Their site is totally anonymous and open to everyone worldwide. 09:44 📱 Find them on Instagram @PeerSpaceOfficial. 10:47 😇 Using Twitter to post short reminders on important mental health issues.12:41 🩺 PeerSpace is connected with professionals and mental health organizations. 14:41 🤓 On their webinars: They are preparing a webinar about borderline personality disorder. 15:40 🧑‍🦱Men and boys are less likely to ask for help. 18:24 🧦 Try to put yourself in the other person's shoes but wear your socks. 20:11 💡 Create awareness, try to learn about someone’s problem so you can help, if it's needed. 22:49 ⚡ Peerspace is a movement and it is needed to show more empathy. 27:56 https://peer-space.herokuapp.com/ https://www.instagram.com/peerspaceofficial/guides/ Connect with Sandee https://sandeesgarlata.com/ Sandee’s book: https://sandeesgarlata.com/the-book https://www.facebook.com/coachsandeesgarlata/ https://twitter.com/sandeesgarlata https://www.instagram.com/coachsandeesgarlata/
  
  
• 19. Depression, Grounding, and Spirituality: Interview with Missy Crider
  
  ✍️ Writing has always been her first love.  02:02 😇 Missy wrote her novel “The Interims” in a leather-bound journal. 03:18 🎩 Missy wrote this book with a very classic and timeless vocabulary. 04:53 🕊️ Her novel is about how the earthbound is interconnected to spirits in other realms. 07:42 🎭 Missy had many joyful times as an actress, but it was also very difficult. 13:09 🙏 What keeps her grounded: she spends 5 minutes each morning in a specific spiritual realm. 14:50 🎬 Working with Matthew McConaughey on the Frailty movie. 20:48  🎥 Some big names and funders are interested in producing “The Interims” as a film. 24:40 👧🏾 Missy has begun writing additional novels: One she is excited about is set during the War of 1812, and centers around an African American slave girl in the south, and her life story. 26:42 📚 Other books by Missy: “Healing Marilyn” and “Little House War.” 😍 Read books--the written word will stand the test of time.  31:53   Missy's Book: www.balboapress.com/en/bookstore/bookdetails/821075-the-interims Connect with Sandee https://sandeesgarlata.com/ Sandee’s book: https://sandeesgarlata.com/the-book https://www.facebook.com/coachsandeesgarlata/ https://twitter.com/sandeesgarlata https://www.instagram.com/coachsandeesgarlata/
  
  
• 18. The Law of Attraction: Interview with Andrew Kap
  
  🤯 Andrew learned about the Law of attraction in 2004 and four years later he had an epiphany about it. 02:15 🤷‍♂️ In his book, Andrew addresses why people get excited about the law of attraction and begin to get results but still quit. 05:53 🤩 The Secret was misinterpreted: enjoying the method vs manipulating the method.  09:46 📸 Method of gratitude Blitz. 11:54 😇 The illusion of negativity and Joy as a strategy.13:47 💪 Ego will keep you safe but with no interest in satisfaction, comfort nor happiness. 15:21 ⚠️ Bypassing your ego. 18:55 🤔 What does Andrew say to skeptics? 20:21 😟 Some people are willing to try the law of attraction only when they hit rock bottom. 22:36 📡 Our physical senses don’t pick up all of the many frequencies and energies around us. 24:53 💃 You can access the feelings before you get the thing--enjoy life in the meantime. 28:02 🎯 The benefit of doing five minutes of gratitude exercises every day. 32:19 💦 Manifestation raindrop--the universe is going to rain abundance and joy on you whether you like it or not. 32:49 🎆 Embody the energy of good things! 38:31 Connect with Andrew: Channel: https://www.youtube.com/channel/UC9aA79gGck-OIKvV58CMbWg Book: http://www.lastlawofattractionbook.com http://www.gravityofthecosmos.com Gravity of the Cosmos program. Connect with Sandee https://sandeesgarlata.com/ Sandee’s book: https://sandeesgarlata.com/the-book https://www.facebook.com/coachsandeesgarlata/ https://twitter.com/sandeesgarlata https://www.instagram.com/coachsandeesgarlata/
  
  
• 17. Dis-Ease to Yoga: A lesson in living life stress free! : Interview with Karen Duncan
  
  🌌 Karen and Sandee have been very close friends since 2006. 01:45 🤰 All the pain and trouble throughout nine years to figure out Karen has celiac disease was horrible. 04:32 😞 When people and doctors make you feel helpless, unheard, invalidated, and very judged. 06:56 🍽️ The best way to eat whether you have celiacs or not. 10:42 🍞 The difference between gluten sensitivity and celiac disease.12:57 🏥 Having Raynaud's and Lupus made Karen realize it is time to slow down and accept yoga. 15:21 🛑 Slowing down the mind when the body's in distress is an absolute must. 17:23 🥬 A 90-day plant-based diet, quitting teaching cycling and reducing inflammation in the body. 18:46 🤔 If kind words directed to you make you uncomfortable, ask yourself why that is the case. 23:02 🌹 Self Care is sanity, not the entity, do it every day. 25:33 💪 Be your own fighter and advocate for your health. 29:30 Connect with Sandee https://sandeesgarlata.com/ Sandee’s book: https://sandeesgarlata.com/the-book https://www.facebook.com/coachsandeesgarlata/ https://twitter.com/sandeesgarlata https://www.instagram.com/coachsandeesgarlata/
  
  
• 16. The Path to Resilience: Interview with Severine Desrosiers
  
  🇬🇧 Severine lives in London, UK, studying at university part-time and working full time. 1:38 📚 She wrote a memoir Path to Resilience even though she is only 34. 03:04 🗽Hopes of the American dream and complicated French system. 04:27 🚙 Sandee went to France and experienced a complicated country and a comedy of errors. 08:32 😨 Being separated from her parents and a battle to prove her own citizenship in France. 10:24 🙏🏻 When death happens to someone close to you, a very real emptiness surrounds you. 13:59 🤔 Writing a memoir requires research on yourself but also the people around you. 17:37 👂 Severine reads an excerpt from her book: 18:53 🩺 Cancer diagnosis. 21:59 😇 Severine’s book reflects many different subjects and helps people learn about the path of resilience.  24:26  💪People tend to underestimate their strength. 26:28 🌟 Remember: things that have happened to you, are not who you are. 27:09   Connect with Severine: Book: https://www.amazon.com/Path-Resilience-Severine-Desrosiers/dp/1838436626/ Site: https://www.severinedesrosiers.com/ https://www.facebook.com/severine.desrosiers   Connect with Sandee https://sandeesgarlata.com/ Sandee’s book: https://sandeesgarlata.com/the-book https://www.facebook.com/coachsandeesgarlata/ https://twitter.com/sandeesgarlata https://www.instagram.com/coachsandeesgarlata/
  
  
• 15. Can you see my scars? Interview with Samuel Moore-Sobel
  
  😇 Sandee’s maiden name is Moore, and they have a German background.  🔥 Explosion out of nowhere: Samuel’s scars started in September 2009. 03:40 🏥 Chemical shower in the hospital and heavy thoughts one 15-year-old boy has. 09:35 🩹 Debridement surgery and worrying is anyone going to love Samuel because of his scars.  11:19 🤩 Physical and emotional recovery. 13:37 💪 Samuel is proud of his scars and to him, they are objects of survival, not shame. 17:28 🤓 Looking at life with a different view. 18:43 👩‍👩‍👧‍👦 The help from Samuel’s family was crucial to him. 21:04 😢 Samuel reads a  small piece of the chapter: Unearthing the past. 22:38 ✍️ Samuel writes columns for the local newspaper and he does that for the past 10 years. 26:57 🌸 His book provides solace and hope to others. 30:28 😍 Samuel’s road had many curves but he reached his goal. 31:42   Connect with Samuel: https://linktr.ee/smoore_sobel Book: https://www.amazon.com/Can-You-See-My-Scars/dp/1645433676 https://www.samuelmoore-sobel.com/ https://www.instagram.com/smoore_sobel/?   Connect with Sandee https://sandeesgarlata.com/ Sandee’s book: https://sandeesgarlata.com/the-book https://www.facebook.com/coachsandeesgarlata/ https://twitter.com/sandeesgarlata https://www.instagram.com/coachsandeesgarlata/
  
  
• 14. Standing Up for Yourself, Parenting, & Hardtimes: Interview with Cherise Arthur
  
  ⏩ How do you get back to that place of peace and happiness when life throws curveballs? 00:22 😄 Amazing video on odor control trash bags which have to be used upside down. 02:50  🙋‍♀️Welcome, Cherise! 5:21 😨 Cherise had issues with an aggressive co-worker. 8:40 🌊 Sneaker waves and blessings in disguise. 15:11 🫂 Why Sandee enjoys recruiting more than HR. 16:55 🐎 Cherise grew up with horses, and now she is leasing one. 19:20 🐴 Being with horses and out in nature is great therapy. 21:15 ✍🏻 Cherise always enjoyed writing, and she decided to write her first book. 22:01 👧🌟 Sierra and Star is a book about a young girl and her pony Star. 23:16 🎨 Finding an illustrator for children’s books is a difficult task. 24:50 📚 Cherise is working on a new book with new illustrators. 25:45 🎠 Writing children’s books is a special skill. 26:48 👩‍🏫 Students often realize how helpful teachers were, and how they affected their lives many years later. 29:22 😇 Cherise loves art and thinks it so important to continue learning and to stand up for yourself. 31:45 Connect with Cherise: https://www.amazon.com/Sierra-Star-Cherise-Arthur-ebook/dp/B08PC2T68Z https://www.amazon.com/Sierra-Star-Written-Cherise-Illustrated/dp/B08R8ZZ8G6/ https://www.facebook.com/Sierra-and-Star-written-by-Cherise-Arthur-125540525954722/ https://www.facebook.com/Sierra-and-Star-Fan-Club-For-Kids-102527548521358/ Audiobook: https://www.audible.com/pd/Sierra-and-Star-Audiobook/B08XW8G1QR Blog: https://carthur799.wixsite.com/sierraandstar Connect with Sandee https://sandeesgarlata.com/ Sandee’s book: https://sandeesgarlata.com/the-book https://www.facebook.com/coachsandeesgarlata/ https://twitter.com/sandeesgarlata https://www.instagram.com/coachsandeesgarlata/
  
  
• 13. The Disruptive Entrepreneur: Interview with Rob Moore
  
  🦸‍♂️ Rob thrives when he has a lot of things going on but his kryptonite is getting overwhelmed. 02:03 ✨ Focus is about following one course until success. 03:53 ⚡ Rob is recharging with podcasting, going to the gym, having mini-breaks in the day, and doing inspirational things. 05:38 📚 He wrote the book Routine equals results to show the entrepreneur’s paradox. 08:09 🥇 Rob shares his routine, but you need to find yours! 09:23 😇 His vision is to help as many people to start and scale their businesses and get a better financial education. 11:44 🤓 Rob works on five key result areas daily. 13:04 🙃 What keeps Rob up at night? 15:14 ✌️ Being disruptive should have a noble cause. Let nothing distract you from your vision and mission. 17:10 👏 When Rob experienced his lowest low and how he dealt with it. 21:34 🤔 Beware while building your identity. 23:47 🔥 Advice Rob would give to his younger self. 26:44 🤩 “If you're worried about what other people think about you, you ain't busy enough.” 29:37   Connect with Rob:  https://robmoore.com/ Book: https://www.amazon.com/The-Disruptive-Entrepreneur/dp/B08JJRWB9F https://robmoore.com/podcast/   Connect with Sandee https://sandeesgarlata.com/ Sandee’s book: https://sandeesgarlata.com/the-book https://www.facebook.com/coachsandeesgarlata/ https://twitter.com/sandeesgarlata https://www.instagram.com/coachsandeesgarlata/
  
  
• 12. Stepping Fearless Into The Future: Interview with Paulina Aguilar
  
  🤷‍♀️ Sandee’s son was put in a horrible predicament because someone was playing a joke on him.. 1:39 🙋‍♀️ Welcome, Paulina! 7:22 📙 Paulina’s book will be released in early spring. 7:57 🇺🇲 She grew up in Ecuador but in her twenties, she decided to leave and move to the States. 9:02 🙃 She decided to stay in the States alone without knowing English. 12:11 🚶‍♀️ If you don’t work on yourself, you will follow the same patterns of your old behavior.15:02 💨 Paulina got out of a bad marriage and focused on her and her son’s well-being. 18:17 😇 She combines experiences in spirituality and sales into her training. 20: 54  🤓 Sandee manifested her husband. 24:20 ✨ Paulina helps women and teaches them about sales, emotions, and getting to the next level for free. 27:01 🥰 Story on how Paulina manifested her husband. 28:46 👏 I want to be with you vs. I need you. 33:35 🛀 Cocaine abuse and dealing with the roots of the issue. 34:33 🎆 Paulina empowers her community through her free webinars each Tuesday. 37:58 👠 With her book, Paulina wants to empower women to choose to move forward. 39:51 ⚡ Don't let anything stop you. 42:44 💪 The courage Paulina has is amazing. 43:36   Connect with Paulina: https://paulinaaguilar.com/ https://www.facebook.com/PaulinaAguilarInternational/ High Heeled Empowered Women Network free webinars: https://www.facebook.com/groups/highhealedempoweredwomensnetwork/   Connect with Sandee https://sandeesgarlata.com/ Sandee’s book: https://sandeesgarlata.com/the-book https://www.facebook.com/coachsandeesgarlata/ https://twitter.com/sandeesgarlata https://www.instagram.com/coachsandeesgarlata/
  
  
• 11. K9 Cop to Dad with a Special Needs Child Interview with Jerry Turning
  
  🐕 Sandee had to give her Goldendoodles, Luke and Lacey, up for adoption. 0:51 🐶 After the pandemic hit, Sandee could not find a pet to rescue, so they got a little Yorkie-poo. 2:36 👮🏻‍♂️ Jerry is a freshly retired canine police officer. 5:27 🐕‍🦺 Being a canine officer is a large responsibility and a very stressful job because the dogs he is working with are not pets. 07:06 🚨 'Good boy' has a totally different meaning when you have a police dog. 9:40 🤗 When Jerry was promoted to the rank of Captain in the police department, he had to be in the office all the time and his dog was retired and enjoyed life at home with him. 13:36 👦🏻 Jerry's son was diagnosed with autism in 2007, and it changed the life of their family. 16:12 ✍🏻 The writing was the outlet Jerry used to handle his emotions and cope with issues he was facing. 19:44 🤷‍♂️ Dads feel like it's their job to fix things. 24:24 😇 Eric is a verbal autistic teenager with a large vocabulary. 29:20 🥺 Comparison is a terrible and nasty beast. 33:26 🙏🏻 Jerry realized he's being blessed, and that he is a better person and father because of his son. 37:48 💥 Writing a novel was a great and cathartic experience for Jerry. 39:11 🙃 Developing a fictional character for the book raised some questions from Jerry's relatives and community. 41:40 💪🏻 Jerry founded Blue Bridge Training company in order to provide training on autism to police and fire departments, and also to EMS search and rescue teams. 47:53   🔗 Connect with Jerry: Facebook page:https://www.facebook.com/BaconandJuiceBoxes Book "Desperate Pursuits" https://www.amazon.com/dp/B08Q5YN65B Blog: https://www.baconandjuiceboxes.com/ Company: https://www.bluebridgetraining.com   Connect with Sandee https://sandeesgarlata.com/ Sandee’s book: https://sandeesgarlata.com/the-book https://www.facebook.com/coachsandeesgarlata/ https://twitter.com/sandeesgarlata https://www.instagram.com/coachsandeesgarlata/
  
  
• 10. Organ Transplant to Gratitude: Interview with JB Caine
  
  😇 Sandee shares a story about how she dealt with anxiety caused by her book release. 0:43 💭 Jennifer always dreamed of being a writer and a mom. 6:08 📖 JB writes books for the young adult paranormal genre. 8:25 🫁 When Jennifer's daughter was 3, her husband received a double lung transplant. 9:31 🙏 No matter how dark things are, there's always something to be grateful for. 14:00 💉 Lung transplant patients take immunosuppressants for the rest of their lives. 19:54 😷 Jennifer crafted a lot during the pandemic and has made over 500 masks. 25:25 📚 JB's book "Rise Of The Moon" is the first in the series. 28:08 🗣️ We have to be open to the voices of others. 31:39 ⏸️ A break from social media can help keep your mental health in a good place. 38:00 💗 Power of gratitude in our lives and the importance of explaining emotions while parenting.  42:47   Connect with JB https://www.jbcaine.com/ Get JB’s Book:  https://www.amazon.com/Rise-Moon-Arcana-Book-One/dp/0578813785 Facebook: @realJBCaine Instagram: @authorJBCaine   Connect with Sandee https://sandeesgarlata.com/ Sandee’s book: https://sandeesgarlata.com/the-book https://www.facebook.com/coachsandeesgarlata/ https://twitter.com/sandeesgarlata https://www.instagram.com/coachsandeesgarlata/
  
  
• 09. Grief, Anxiety, and Adoption: Interview with Ashley Banion
  
  🏫 Ashley enjoys working in an elementary school. 2:46 🥰 Ashley and her husband, Vince, are highschool sweethearts, but they’ve known each other since kindergarten. 4:02 👶 I want to adopt a baby. 7:14 🎌 A free trip to Japan, and Japan’s program for adoption. 8:24 🗾 International adoption takes longer than adoption in the states, so the year-long wait felt like the longest year of Ashley’s life. 12:08 🤯 Ashley received the call that changed her life. 14:58 🎭 Handling the ups and downs of her adoption journey, and coping with mixed feelings. 17:54 ☯️ Loss in adoption. 20:00 🙏 Ashley is very grateful. 25:00 🏃‍♀️ Jogging helped Ashely with the stress and anxiety issues she had. 26:16 🌺 Mizuki is Ashley’s daughter's name, which means beautiful. 30:10  🌊 “Grief is like an ocean.” 32:06  👧🏻 Everly is a cute, independent, and sassy girl. 33:32 🧐 When is the right time to tell your child about adoption? 36:15 👘 Ashley plans to go to Japan with Everly and learn Japanese. 41:03 🤣 The first days of motherhood in Japan were not easy, especially with no changing tables in the coffee shops. 41:42 ☀️ Exposing your vulnerability is essential to helping other people. 47:43   Connect with Ashley:  https://www.amazon.com/Beautiful-Moon-Waiting-Adoption-Memoir/dp/B08P4FDRMG https://www.facebook.com/onebighappyfamilyfinally https://www.facebook.com/ashleybanionauthor/   Connect with Sandee https://sandeesgarlata.com/ https://www.facebook.com/coachsandeesgarlata/ https://twitter.com/sandeesgarlata https://www.instagram.com/coachsandeesgarlata/
  
  
• 08. Love Yourself Happy with Shari Alyse
  
  🚘 Life happens while we're busy making other plans. 0:25 📚 Shari’s most recent book, Love Yourself Happy. 5:46 👠 “There are so many different layers of how we don't show up for ourselves.” 6:38 👧 Shari experienced childhood sexual abuse, which affected her entire life. 9:28 🦸‍♀️ Her relationships with men and food were the catalyst for change. 12:45 💃 Be Her! 15:00 🫂 No matter what you do, it won’t be enough unless you reconnect and show up for yourself. 16:34 😞 Smaller traumas can impact us too. 16:56 😓 The main pushback all clients have. 19:05 🎤 Shari’s new talk show, Heart to Heart. 24:08 ✍️ She’s still writing her next book, Joy Hunting: The Gifts Hidden Behind the Disguise. 28:04 🤗 Be kind to yourself and show up for yourself by creating a safe and loving inner world. 29:10 Connect with Shari: https://sharialyse.com/ https://www.facebook.com/sharingwithshari The Little Book of Soul Hugs: https://www.blurb.com/b/2954096-the-little-book-of-soul-hugs Love Yourself Happy: A Journey Back to You: https://www.barnesandnoble.com/s/Love+Yourself+Happy Connect with Sandee https://sandeesgarlata.com/ https://www.facebook.com/coachsandeesgarlata/ https://twitter.com/sandeesgarlata https://www.instagram.com/coachsandeesgarlata/
  
  
• 07. Depression, the national emergency we need to talk about! Featuring Natalie Souders
  
  🌸 Natalie is a therapist who utilizing EMDR therapy while working with teens and women. 2:38 💔 EMDR therapy has benefits for women with postpartum depression. 5:30 🤰 Very few women recognize they're experiencing postpartum depression. 6:32 😞 Evaluations for postpartum depression are extremely limited. Hospitals are not checking for it, and therefore, they’re not providing enough support for new mothers. Postpartum depression does not just leave—it morphs and shows up in other ways. 8:00 🥀 Natalie no longer carries any shame for experiencing postpartum depression. She is able to put the blame on the people and systems that failed her. 11:30 🤱 Natalie’s labor story. With all the issues that occurred, it was a really lonely time and nothing seemed to go right. 13:08 😢 She suffered from severe postpartum depression. 15:44 👶 What it feels like when there is no bond between a mother and her baby. 21:27 📘 Dear Mama was in Natalie’s drawer for 4+ years before COVID pushed her to publish it. 24:59 📚 Natalie uses children’s books in her therapy sessions with adults. 27:44 🧸 Dear Mama shows moms struggling—not just being happy—and helps parents understand what is really going on after a child's birth. 29:26 👨‍🍼 Natalie and her husband prepared for their second baby by saving up her husband’s time off so they could create their own 3-week paternity leave. Be aware of the FMLA laws that are in place at your job. 31:36  ‼️ When you are depressed, very bad things can happen in a split second. 34:06 🏥 Natalie saw five lactation consultants in one week, but the medical community failed her. 35:43 🍼In postpartum depression therapy, Natalie uses an approach of small goals and verbalization with the baby as a bonding tool. 38:33 ✍️ Natalie is preparing a companion journal to Dear Mama. The journal will be out before Mother’s Day. 39:55 ⭐ She is determined to fill in the gaps by developing resources that can help women’s mental health. 41:54 🎁 Give Dear Mama as a gift of validation to new moms. 43:33 👩 New moms need to be validated, have a support system, and establish healthy coping mechanisms. 44:29 🎨 Dear Mama has illustrations that can be used as a tool to help spouses understand what you’re going through. 46:42 🎯 We need to talk about depression. It's an emergency that we're facing in our country right now. 48:19 Book: https://www.amazon.com/Dear-Mama-Natalie-Souders/dp/B08QBS1VTY Connect with Natalie:https://www.linkedin.com/in/natalie-souders-0b347a208/ Insta: @dearmamabooks https://dearmamabooks.org/ Connect with Sandee https://sandeesgarlata.com/ https://www.facebook.com/coachsandeesgarlata/ https://twitter.com/sandeesgarlata https://www.instagram.com/coachsandeesgarlata/
  
  
• 06. Happiness is a Choice with Michael Alden
  
  📺 Michael has been doing infomercials for ten years! 1:28 🤕 Growing up was very difficult for Michael, and he was shot as a 14-year old teenager. 5:18 😇 He was going down the wrong path, but then he made a decision to change. 8:06 🎯 Health and happiness are the most important things, but you need to work towards happiness. 11:24 🤔 Self-awareness is important and answering some essential questions can help you achieve it. 13:49 🌞 Cocaine, alcohol, sugar, or any type of addiction has its difficulties, but it is important to get back up again when you fall off the wagon. 16:37 🤩 Michael follows some good habits every day. He surrounds himself with the word happy, reminds himself of three things he is grateful for, and practices transcendental meditation. 18:53 🧘‍♂️ Transcendental meditation changed his life eight years ago after he had a massive panic attack. 20:39 🧑‍⚕️ If you feel down, depressed, or in bad mental shape, ask for help from a medical professional because it is essential to talk to someone. 25:05 👆 If you are not ready for therapy, you are not going to be successful with it. 27:51 🥼 How Michael started his CBD product line and the science behind transcendental meditation. 29:04 🙏 Neuroplasticity shows us that you can rewire your brain with meditation, prayer, or yoga. 35:45 ✌️ If we don’t agree, we don’t have to hate each other. 37:45 📢 Michael likes to share his knowledge about good things that can help people like cryptocurrency, CBD, and transcendental meditation. 40:23  📵 Cut toxic people out of your life and find other people you can communicate with. 42:48 🥃 Alcoholism can hurt you and those around you. 46:04 🍫 Sugar is as addictive as heroin. 47:20 🌠 Strive for excellence because things will never be perfect. 48:51 📚 Michael has written a lot of books, but his latest book, Best Seller Secrets, is his free gift to authors around the world. 49:44 📱 The ability to connect with people and to develop relationships quickly on Clubhouse is remarkable. 53:24 Connect with Michael: https://www.bestsellersecretsbook.com/home https://www.michaelalden.net/ https://www.linkedin.com/in/mikealden2012 https://twitter.com/mikealden2012?lang=en Connect with Sandee https://sandeesgarlata.com/ https://www.facebook.com/coachsandeesgarlata/ https://twitter.com/sandeesgarlata https://www.instagram.com/coachsandeesgarlata/
  
  
• 05. Miracle Baby to Entrepreneur with Yolanda Latimer Part 2
  
  🧸 Challenges are conquered but there are still things to do. 0:52  ‍‍👩‍👧‍👦 Brother-sister connections. 3:11 🍕 Michelle Obama's documentary and “No Outside Food” challenge. 5:16  🖥️ Launching the Londa’s Laboratory blog and website. 9:36 🎇 The 2020 thought us a lot. Your passion will find you. 13:52 🌟. Londa’s story made a big boom and she inspired many people. 16:03 👩‍💼 The Kamala Harris impact. 18:14 📺 There are too many men in politics and representation matters. 22:52  🌞 Moving forward is very important for our country. 27:58 👣 Follow Londa on social networks. 30:59 Connect with Yolanda: Instagram: @londaslaboratory Site: https://www.londaslaboratory.com/ https://linktr.ee/londaslaboratory https://www.linkedin.com/in/yolanda-latimer-b6955760/ Connect with Sandee https://sandeesgarlata.com/
  
  
• 04. Miracle Baby to Entrepreneur Part 1 with Yolanda Latimer
  
  👋 Welcome to the Happiness Solved podcast. 00:11 🤰 The beginning of a healthy pregnancy. 00:54 😔 The problems start. 01:35 ❓ Decisions have to be made. 05:09 🌥️ Slim chances vs. high hopes. 07:35 😓 The baby is coming! Or not…? 12:00 ️🗓️ The longest week. 17:04 💔 Emotional hardships. 18:36 👶 The delivery. 20:33 ❤️ Seeing the baby for the first time. 28:02 🔮 Predictions and struggles. 30:45 🙏 Praying for the best, preparing for the worst. 34:30 🤞 Managing life outside the hospital. 36:58 💪 Beating the odds! 42:23 Connect with Yolanda: Instagram: @londaslaboratory Site: https://www.londaslaboratory.com/ https://linktr.ee/londaslaboratory https://www.linkedin.com/in/yolanda-latimer-b6955760/ Connect with Sandee https://sandeesgarlata.com/ https://www.facebook.com/coachsandeesgarlata/ https://twitter.com/sandeesgarlata https://www.instagram.com/coachsandeesgarlata/
  
  
• 03. Stories Give Hope
  
  🙇 Gratitude is one of the quickest ways to shift your energy from negative to positive. 0:38 🐴 Happiness for Geoffrey is being outdoors. He recently started an interesting relationship with a local donkey sanctuary. 6:08 🙃 Optimism is a part of how we find our happiness. 8:28 🐦 How nature cured Geoffrey’s melancholy while he was reinventing his life.10:44 🪶 Another sign that everything will be all right. 15:20 🫂 How do we define happiness? 17:24 😔 Feelings and emotions that surrounded Geoffrey after he lost his grandmother. 18:38 😃 Geoffrey’s legacy is laughter and creating new relationships undefined by age. 20:42 🗣️ Storytelling is the best way to communicate in this data-driven world. 21:59 📖 How one line in a book and help from friends sparked a pivotal moment in Geoffrey's life. 21:59 🎭 Gilbert and Sullivan’s record: The Mikado got Geoffrey into singing and acting. 26:22 🎯 What is a creativity vaccination, and how can it help you during the pandemic? 29:02 ✍️ Start a list of stories you could develop because your stories matter. 33:57 🌟 Stories give hope. 36:19 Connect with Geoffrey https://www.storytellingsuccess.com/ Connect with Sandee https://sandeesgarlata.com/ https://www.facebook.com/coachsandeesgarlata/ https://twitter.com/sandeesgarlata https://www.instagram.com/coachsandeesgarlata/
  
  
• 02. What is Your Truth?
  
  😷 2020 is the craziest year ever. 0:30 ❎ We are at a crossroads in humanity. 3:45 🙋‍♀️ Welcome, Jim Phillips! 7:07 ✋ Jim feels the heavy energy in the DC, but he refuses to be sucked into the negativity. 8:37 😇 In stressful situations, Jim projects himself beyond it and that helps him to gain the capability to move through it. 10:11 ☝️ We're creators or whatever we're drawing into our lives. 12:49 🧘‍♂️ Overcoming challenges by bringing the feeling of resolved issues into the present moment is Jim’s way of working through the stress.15:08 ✨ “Regardless of what we're trying to manifest, it always boils down to how it makes you feel.” 17:36 🦋 We need to be mindful because all of us have influence or impact in other people's lives beyond what we think we're capable of. 19:14 ✍️ Jim is writing a new book. 24:40 📖 The Key to Life: Living in Full Expression is Jim’s first book. He felt like he had to get it out and share it with the world. 26:52 🗝️ “Living in Full Expression” means living your truth on the way to the Truth. 28:16 🤩 “My idea of the purpose of life—not my life’s purpose, but the purpose of life—is the progressive realization of the Truth.” 29:41 🪤 We get so entrenched in what we believe to be true. 31:13 🌟 Even with other books being written on the same topics, none of them are the same as yours because your voice differs from everybody else's. 33:07 📗 From Inspiration to Intention is the second book Jim wrote, and it can be only found on his website. 37:58 📚 Jim collaborated with 24 other authors to create The Wellness Universe Guide to Complete Self-Care: 25 tools for Stress Relief, which became an international bestseller. 39:00 🦉 Living life not attached to titles, success, or achievement. 43:32 🫂 Get out of your own way, and don’t take yourself too seriously because life will always be a collaboration with others. 44:50 Connect with Jim: https://livinginfullexpression.com/ https://www.facebook.com/authorJimPhillips Books:  https://amzn.to/39oxIKI   https://bit.ly/3t2IY7i  https://amzn.to/3adrRHj Connect with Sandee https://sandeesgarlata.com/ https://www.facebook.com/coachsandeesgarlata/ https://twitter.com/sandeesgarlata https://www.instagram.com/coachsandeesgarlata/
  
  
• 01. Never Give Up!
  
  🌞 Welcome, Paul. Long time no see! 1:12 🇬🇧 Paul is working from home in London. 2:35 💂 He realized he had outgrown his DC job and that his joy was fading, so he headed to London. 3:13 ❤️ Paul found his happiness and an amazing relationship with Gary in London. 6:30 🗣️ Don’t involve too many opinions in your decision-making when you already know your choice. 10:24 😎 Paul started writing the script for his holiday special with Patti LaBelle in June, even though he didn’t have a way to contact her yet. 13:03 🎥 After all the obstacles, Paul was in his idol’s house, shooting a special. 15:29 💎 Paul’s mother is always right. Listen to your mothers. 21:49 😲 “You are that boy that got left at Constitution Hall.” 22:22 🚨 Sandee’s story about her ex-husband. 25:24 🍸 Think twice before you get behind the wheel after a few drinks. 26:10 💪 Happiness Solved is about getting back to happiness after a series of tragedies. 27:38 🏥 What Sandee learned through years of therapy. 30:15 👐 Let people reveal themselves, and don’t place your expectations on them. 31:48 ✍️ When MTV was looking for a show, Paul told his friend he had a show idea—even though he didn’t. But he went home and wrote it that night. 34:23 😃 After 20 years, Paul finally has good representation. 37:12 🃏 Some things you’ll have to do for free, but it won’t always be like that. 40:08 👩‍👦 Paul got his resilience from his mom. 41:45 🎙️ His show is at 6 p.m. on SiriusXM Channel 141. 47:14 🧑🏽‍🍳 Paul loves adventures and cooking. 48:19 🧴 He talks about the skin issues he had in the past and his skin and hair care line, JūJ. 49:17 🥂 Paul’s new show is going to be about bringing people together in their homes in a beautiful way. 52:24 💎 Paul believes in living life with love, faith, forgiveness, and gratitude. 57:04 🤗 Sandee’s so proud of Paul. 58:45 Connect with Paul: https://paulwhartonstyle.com/ https://www.getjujed.com/ https://www.youtube.com/channel/UCYU1t2oYW0WzOMASaxAAxVw Connect with Sandee: https://sandeesgarlata.com/ https://www.facebook.com/coachsandeesgarlata/ https://twitter.com/sandeesgarlata https://www.instagram.com/coachsandeesgarlata/