The Beautifully Broken Podcast

The Beautifully Broken Podcast, hosted by Freddie Kimmel, is a one-stop destination for people looking to incorporate wellness technology, a positive mindset, and good energy into their lives. With a mission of helping people become their most authentic selves, it covers a wide variety of topics, from biohacking and functional medicine to mental health, providing practical advice and resources. As a survivor of metastatic cancer, chronic Lyme disease, and mold toxicity, Freddie brings his unique experience to the show's interviews and highlights technology that has made a measurable shift in his road to feeling incredible. Tune in to explore the power of the human spirit and how to live a healthier, happier life.

• The Mineral Fix: Humic & Fulvic Acids for Detox, Gut Health, and Cellular Energy | Caroline Alan, Beam Minerals
  
  In this revelatory episode, I sit down with Caroline Alan, founder of Beam Minerals, to explore why minerals—specifically humic and fulvic—may be the most overlooked cornerstone of modern health. Caroline shares her personal journey from corporate burnout and mold illness to discovering the regenerative power of nature’s oldest detox tools. We discuss why 75% of Americans are walking around chronically dehydrated at the cellular level, why your multivitamin might not be working, and how minerals act as the missing link between nutrition, energy, and resilience.We also dig into the science of how these plant-derived substances bind to heavy metals and glyphosate, restore gut integrity, and deliver nutrients directly to your mitochondria. Whether you’re an athlete looking for performance edge or navigating chronic fatigue, this is your crash course in ecosystem-based healing. No fluff, no hype—just the raw, unfiltered truth about what your body really needs. HIGHLIGHTS[1:48] - Caroline’s health collapse—and the single mineral shift that changed everything[3:19] - How one little cup of minerals resolved years of gut, sinus, and adrenal symptoms[7:42] - Seeing the body as a 37-trillion-cell ecosystem[10:21] - What are minerals? Why they're foundational and not optional[14:43] - Humic and fulvic acids: nature’s delivery and detox system[19:11] - Where Beam sources its minerals (hint: it’s 65 million years old)[21:33] - “Mother Nature’s janitor”: how humic binds and clears toxins[26:10] - The superpower of fulvic: nutrient delivery + cellular cleanup[30:09] - HTMA testing, pill graveyards, and why most supplement routines don’t work[34:02] - Athletes, osteoporosis, and the dark side of over-supplementation[38:49] - Why Beam is in my course—and how it changed my brain and workouts[43:12] - Reallocating funds: what to stop taking when you start with minerals[47:07] - Why modern food, water, and soil leave us depleted[51:15] - Glyphosate 101: what it does and how humic can help[54:34] - The electrical current of life: how minerals drive every biological function[57:46] - What makes Beam different—and how to start slow if you're sensitive[59:41] - Kids, hydration, and giving the next generation a better foundationGet BEAM MINERALShttp://beamminerals.com/beautifullybrokenUse code beautifullybroken for 15% off your orderUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD (30% off)(Use Code: BEAUTIFULLYBROKEN for Discount)StemRegen: https://www.stemregen.co/products/stemregen?_ef_transaction_id=&oid=1&affid=52Code: beautifullybrokenLightPathLED: https://lightpathled.pxf.io/c/3438432/2059835/25794Code: beautifullybroken  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Reclaiming Ancient Microbes: A Gut Health Masterclass with Dr. Kiran Krishnan [Re-Release]
  
  We're bringing this powerhouse episode back to your ears—because it’s just that good. Microbiologist and gut health innovator Dr. Kiran Krishnan returns for what might be our most impactful conversation yet. Together, we explore why your gut microbiome is the ultimate predictor of resilience, longevity, and even how well you’ll respond to illness.Kiran breaks down the staggering impact of microbial diversity, how modern life has wiped out essential strains, and why his team is resurrecting ancient microbes for the modern gut. We also get into what he actually takes when flying 400,000 miles a year, the truth about keto, and how poop (yep!) holds the key to personalized healing.It’s science, inspiration, and a whole lot of fun—complete with a poop-testing parody of “Dick in a Box.” You’ll walk away with five daily practices to boost gut diversity and a renewed belief in your body’s natural brilliance.HIGHLIGHTS[3:42] - How the digital world is changing what we know and how we connect[6:10] - Building resilience vs. chasing perfection in health[8:24] - What centenarians around the world teach us about gut diversity[13:01] - Why your poop holds the answers: shape, frequency, and clues to dysfunction[16:28] - Microbial extinction and why we’ve lost two-thirds of our gut species[21:56] - What is MegaGenesis and how keystone strains are being brought back[23:54] - Why restrictive diets harm the gut—and what to do instead[28:49] - The new FXBiome test: better resolution, actionable insights[38:24] - Covid, long-haul illness, and the gut’s predictive power[43:57] - 5 lifestyle upgrades for gut diversity: from fasting to forest walks[49:32] - Why your household shares microbes—and why dogs help[58:07] - Kiran’s closing message: there’s always hope when you start with the gutCONNECT WITH DR. KIRAN KRISHNAN + MICROBIOME LABSWebsite: microbiomelabs.comInstagram: @microbiomelabsUPGRADE YOUR WELLNESSBeam Minerals: http://beamminerals.com/beautifullybroken(Use Code: BEAUTIFULLYBROKEN for Discount)Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD (30% off)(Use Code: BEAUTIFULLYBROKEN for Discount)StemRegen: https://www.stemregen.co/products/stemregen?_ef_transaction_id=&oid=1&affid=52Code: beautifullybrokenLightPathLED: https://lightpathled.pxf.io/c/3438432/2059835/25794Code: beautifullybroken  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Flowpresso: The Lymphatic Reset with Desiree Despong – Heat Therapy, Compression, and Daily Detox
  
  In this episode, I sit down with my dear friend and Flowpresso founder, Desiree De Spong, for a deep dive into the lymphatic system—and why it's the secret key to modern health. We explore how Flowpresso evolved from a wild idea to a game-changing class 2 medical device, how mechanical compression mimics the body’s own fluid dynamics, and why heat, pressure, and vibration can completely reset your nervous system.We unravel the myths around cancer and lymphatic drainage, discuss why chronic stress is the true pandemic, and celebrate the simple acts of grounding, breathing, and reconnecting to your body’s natural rhythms. This conversation is rich with gems for anyone looking to heal faster, age gracefully, and thrive in a world that often pulls us away from ourselves.HIGHLIGHTS[02:59] - Why Desiree created Flowpresso: solving for scarcity in lymphatic care[06:54] - Debunking the myth: does lymphatic drainage spread cancer?[11:57] - How Flowpresso’s compression system mirrors true lymphatic flow[14:05] - The magic of overlap: why bladder design matters for real drainage[17:18] - Why we push fluid to the heart: the importance of the terminus[19:18] - How gentle heat enhances lymphatic, vascular, and cellular health[21:33] - The FlowVibe tool: facial lymphatics made simple and effective[28:51] - Why daily lymphatic support is essential in today's toxic world[35:38] - Chronic stress: the biggest driver of disease you might be missing[41:45] - Measurable change: shifting fluid from extracellular to intracellular[45:56] - How lymphatic drainage supports wound healing and post-surgical recovery[49:47] - Physical therapy, athletic performance, and the future of healing[53:35] - Why Flowpresso became an FDA Class 2 Medical Device[57:43] - Trauma, memory, and why holding space matters in healing sessionsCONNECT WITH DESIREE DE SPONG + FLOWPRESSOWebsite: https://flowpressousa.com/Instagram: https://www.instagram.com/flowpresso/UPGRADE YOUR WELLNESSBeam Minerals: http://beamminerals.com/beautifullybroken(Use Code: BEAUTIFULLYBROKEN for Discount)Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD (30% off)(Use Code: BEAUTIFULLYBROKEN for Discount)StemRegen: https://www.stemregen.co/products/stemregen?_ef_transaction_id=&oid=1&affid=52Code: beautifullybrokenLightPathLED https://lightpathled.pxf.io/c/3438432/2059835/25794Code: beautifullybroken  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• The Science of Healing with Dr. Ryan Meyers: Personalized Recovery for Chronic Illness
  
  In this episode, I sit down with Dr. Ryan Meyers—a clinician, movement specialist, and founder of The Movement Clinic in Utah—for a rich conversation about what it really takes to heal chronic pain and illness. Ryan and his wife spent over a decade navigating misdiagnoses, despair, and dead ends before they unlocked a path to deep healing through functional medicine and holistic care.We explore why traditional lab work often fails those suffering silently, how hyperbaric oxygen and lymphatic flow therapy became their game changers, and what role the subconscious mind plays in either locking us in illness—or setting us free. From shifting your questions to unlocking self-worth, Ryan breaks down healing in the most accessible way: by simply showing up. If you’ve been “doing all the things” but still feel stuck, this episode will crack something open for you.HIGHLIGHTS[2:48] - The “normal labs” paradox and what doctors are missing[6:24] - Three unmet expectations that stall the healing process[8:37] - Why progress is invisible—and how to measure your breakthroughs[14:35] - Chronic pain, identity, and the invisible upside that keeps us stuck[16:55] - Your subconscious answers every question—are you asking the right ones?[23:51] - How Ryan “takes off the name tags” to uncover root cause illness[30:36] - Why stacking tools beats collecting them: healing through intentional therapy[35:09] - When healing becomes a threat: the mindset shift no one talks about[41:18] - Can we afford to heal? Why access, empathy, and practicality must co-exist[47:48] - The truth about stem cells and regenerative therapy (and why they’re not a magic bullet)[55:46] - Ryan’s top 3 wellness tools that everyone can benefit fromCONNECT WITH DR. RYAN MEYERSWebsite: https://themovement.clinic/https://www.instagram.com/docryanmeyers/UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD (30% off)(Use Code: BEAUTIFULLYBROKEN for Discount)Saga Bands: https://ca.saga.fitness/?ref=titvyccmCode: beautifullybrokenStemRegen: https://www.stemregen.co/products/stemregen?_ef_transaction_id=&oid=1&affid=52Code: beautifullybrokenLightPathLED https://lightpathled.pxf.io/c/3438432/2059835/25794Code: beautifullybroken  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Healing Beyond the Physical: A Journey into Energetics with Pearly Montagu
  
  In this episode, I sit down with the extraordinary Pearly Montagu—an intuitive healer whose work is reshaping how we view biology, trauma, and transformation. After a near-death experience rewired her understanding of health, Pearly awakened with a rare gift: the ability to see emotional and physical pain as vivid color and structure within the body. Her journey from chronic pain to powerful practitioner is nothing short of alchemical. We dive into what it means to heal beyond the limitations of Western medicine, how energy moves through the body, and why joy, gratitude, and intention might be the most powerful medicine of all. Pearly's story is full of miracles, from releasing decades-old pain to working with legal teams and CEOs by simply “dropping into the field.” This episode will stretch your mind, soften your heart, and leave you questioning what’s truly possible in healing.HIGHLIGHTS[2:22] Morning rituals: tapping, red light, cold plunges, and guided audio medicine[7:35] Denzel, Steve Jobs, and the power of “failure” stories to fuel transformation[10:17] The accident that cracked Pearly open—and led to seven years of deep healing[15:06] From healing her own body to unlocking the ability to see and shift pain[21:37] Life on a Greek island: building a healing temple, finding community, and aging differently[23:47] Freddie's session with Pearly: joy, color, and a 100 sleep score[29:34] Energetic hygiene and how healers protect their field[34:48] Reprogramming the subconscious mind with gratitude and prayer[41:52] Biohacking vs. intention: is your tool serving your truth?[53:13] Working with trauma that lives in the space between the cells[59:17] -Manifestation, neural pathways, and how Pearly calls in miraclesPODCAST SPECIAL OFFER:Limited Special 40% offer for your listeners for my micro energetic surgery sessions (normally $650) but $300 especially for your communityLink here https://calendly.com/pearlyconnection/online-pearly-healing-energy-medecine-session-clone-1CONNECT WITH PEARLY: Instagram: https://www.instagram.com/a.pearly.way.of.life/Website: https://www.manderley.org/contactConcierge Program: manderleyconcierge.orgUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD (30% off)(Use Code: BEAUTIFULLYBROKEN for Discount)Saga Bands: https://ca.saga.fitness/?ref=titvyccmCode: beautifullybrokenStemRegen: https://www.stemregen.co/products/stemregen?_ef_transaction_id=&oid=1&affid=52Code: beautifullybrokenLightPathLED https://lightpathled.pxf.io/c/3438432/2059835/25794Code: beautifullybroken  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Beyond the Diagnosis – The Magic of Alignment and the Biology of Belief
  
  Friends, we’re back—together again to explore the kind of magic that doesn't come in a bottle, a scan, or a lab result. In this soul-filled solo episode, I dive deep into a fundamental truth that continues to surface in my own healing journey: health isn’t just physical. It’s about alignment—mind, body, spirit, and purpose.We’re talking radical remission, the stories we believe about our bodies, and how shifting our perception can literally rewire our biology. I’ll unpack why naming a condition isn’t the same as understanding it, how to avoid getting stuck in a diagnosis, and why sometimes the most powerful medicine is found in community and connection. If you've been feeling stuck, boxed in by a label, or simply looking for magic in your everyday—this one's for you.HIGHLIGHTS[01:04] - When symptoms mislead: Why the pain isn't always the problem[02:32] - Orion’s Belt and MS: How we create stories around symptoms[03:29] - Harmony vs. health: The real secret to wellness[03:58] - Dr. Kelly Turner’s Radical Remission and the patterns of spontaneous healing[05:55] - Bruce Lipton’s Biology of Belief: The power of perception over genetics[06:22] - Reframing thoughts = 30% reduction in inflammation. That’s biology, not woo.[06:52] - Syncing with circadian rhythms: A nature-based roadmap to healing[07:48] - Why lab results don’t always tell the full story[08:15] - Ice baths, women's health, and what science misses about lived experience[10:11] - What 15 women in a frozen lake taught me about transformation and community[10:41] - You choose: Will you see magic or despair today?LINKED AND RESOURCES:Radical Remission by Dr. Kelly Turner - https://www.amazon.com/Radical-Remission-Surviving-Cancer-Against/dp/0062268740The Biology of Belief by Dr. Bruce Lipton - https://www.amazon.com/Biology-Belief-Unleashing-Consciousness-Miracles/dp/1401923127Browse all my trusted wellness tools and tech: beautifullybroken.worldUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD (30% off)(Use Code: BEAUTIFULLYBROKEN for Discount)Saga Bands: https://ca.saga.fitness/?ref=titvyccmCode: beautifullybrokenStemRegen: https://www.stemregen.co/products/stemregen?_ef_transaction_id=&oid=1&affid=52Code: beautifullybrokenLightPathLED https://lightpathled.pxf.io/c/3438432/2059835/25794Code: beautifullybroken  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Facing Pancreatic Cancer: How Early Detection and Self-Advocacy Changed Everything
  
  Episode Summary:In this episode of the Beautifully Broken Podcast, Kyle Samuels—Founder & CEO of Creative Talent Endeavors (CTE)—opens up about his unexpected journey through a pancreatic cancer diagnosis and what it taught him about self-advocacy, resilience, and the importance of early detection. Kyle’s story is a raw and inspiring look at how one moment can shift everything—and how listening to your body (and your loved ones) can literally save your life.Together, we explore his role as a disruptor in executive recruiting, the cultural disparities in healthcare, and the power of community when navigating illness. This is a conversation about hope, awareness, and the healing that happens when you embrace being beautifully broken.HIGHLIGHTS[2:52] Kyle breaks down what's broken in traditional recruitment and what he's doing differently [6:05] The Friday night that changed everything: Kyle’s mysterious symptoms lead to a shocking discovery [12:05] Why early detection and a simple blood test (CA 19-9) may have saved Kyle’s life [17:48] Navigating treatment and the mental/emotional recovery that follows [28:39] Proactive scanning: the game-changer in catching cancer early [30:28] Building the mental strength to handle unexpected health journeys [33:20] Talking about health inequities and why cultural shifts are needed [40:25] Health behavior and awareness in different communities [41:16] Gratitude, healing, and the new mission that emerged from the painCONNECT WITH KYLEWebsite: https://www.hirecte.com/LinkedIn: https://www.linkedin.com/in/kylesamuels/UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD (30% off)(Use Code: BEAUTIFULLYBROKEN for Discount)Saga Bands: https://ca.saga.fitness/?ref=titvyccmCode: beautifullybrokenStemRegen: https://www.stemregen.co/products/stemregen?_ef_transaction_id=&oid=1&affid=52Code: beautifullybrokenLightPathLED https://lightpathled.pxf.io/c/3438432/2059835/25794Code: beautifullybroken  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• The Cold Cure: Thermogenesis, Cancer Research, and Mental Resilience with Thomas Seager, PhD
  
  In this episode of the Beautifully Broken Podcast, Thomas P. Seager, PhD, an expert in sustainable engineering and co-founder of the Morozko Forge ice bath company, takes us on a journey of self-improvement and health benefits through cold plunge therapy. Seager discusses his personal journey, from overcoming obesity and emotional struggles to embracing cold exposure practices that positively impacted his testosterone levels, metabolic health, and mental wellness.He explains how cold therapy activates brown fat, improves mitochondrial health, and can aid in cancer prevention by inhibiting tumor growth. The conversation also covers the role of cold exposure in hormone balance, resilience, and the holistic approach to wellness. Seager's insights challenge conventional health practices and highlight the power of personal experience in improving overall health. Join us for an enlightening discussion on how cold plunge therapy contributes to physical, mental, and emotional well-being.CONNECT WITH THOMASInstagram: (https://www.instagram.com/seagertp/?hl=en)Uncommon Cold Book: (https://www.morozkoforge.com/uncommon-cold-book)Website: (https://www.morozkoforge.com/)Highlights:02:04 - Thomas Seager transitioned from civil engineering to health research.02:59 - Cold plunge therapy has significant health benefits and boosts testosterone.08:15 - Personal experiences can be more impactful than clinical trials.11:15 - High testosterone levels can protect against prostate cancer.13:31 - Cold exposure activates cold thermogenesis and rejuvenates mitochondria.18:38 - Community and connection are fostered through cold plunge practices.21:48 - Cold therapy can improve mental health and mood regulation.26:30 - Cold exposure may help in cancer prevention through various mechanisms.28:49 - The body benefits from holistic approaches to health and wellness.32:12 - Incorporating cold therapy can lead to positive health outcomes.35:28 - Exercise has proven anti-cancer effects and boosts immune function.39:07 - Patients should be empowered to take charge of their health.42:25 - A holistic approach to cancer treatment is essential.43:11 - Supportive care, like having a 'doula', is crucial for patients.49:44 - Brown fat plays a significant role in metabolic health and energy regulation. UPGRADE YOUR WELLNESSStemRegen: https://www.stemregen.co/products/stemregen?_ef_transaction_id=&oid=1&affid=52Code: beautifullybrokenLightPathLEDhttps://lightpathled.pxf.io/c/3438432/2059835/25794Code: beautifullybroken  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Oil Myths & Realities: Udo Erasmus Reveals the Secrets of Essential Nutrients
  
  In this episode of the Beautifully Broken Podcast, host Freddie Kimmel talks with Udo Erasmus, a leader in health and nutrition, about the essential role of omega-3 and omega-6 fatty acids and the risks of industrial seed oils. Udo's journey in health and wellness began over 40 years ago. As a pioneer in the Healthy Fats/Oils movement, he improved manufacturing standards for food oils, including flax oil. In 1994, he co-founded Udo's Choice, a global brand specializing in healthy oils, probiotics, and digestive enzymes. A bestselling author of Fats that Heal Fats that Kill and a biochemist with a Master’s in Counseling Psychology, Udo has influenced millions with his insights on achieving optimal health. In this discussion, Udo Erasmus explains digestion, oil production, and why essential fatty acids matter. He shares the importance of balancing omega-3 and omega-6, the role of phosphatidylcholine for cellular health, and the sustainability of krill oil. This episode is filled with knowledge to help you improve your nutrition for overall well-being.Connect with Udo Erasmus:https://udoerasmus.com/https://www.instagram.com/udoerasmus/https://udoerasmus.com/products/ Highlights:01:51 - Health was invented by life as a way to live adapted to nature.06:53 - Everything affects health on multiple levels.07:57 - We know more about how to make a watch than how the human body works.08:09 - You need to spend time with yourself to understand your health.10:58 - Oils are the most sensitive of our nutrients and need protection.12:42 - Omega-6 is an essential nutrient that cannot be overlooked.14:15 - Consuming damaged oils negatively affects overall well-being16:30 - Improving food, water, air intake strengthens the body18:05 - Plant-based omega-3s are necessary but conversion is limited20:21 - Omega-3s enhance athletic performance and brain function22:18 - Essential fatty acids play key role in mental health24:09 - Phosphatidylcholine supports strong and healthy cell membranes26:45 - Foundation oils are vital beyond basic supplementation46:35 - Krill oil provides sustainable omega-3 health benefits48:22 - Balancing omega-3 and omega-6 is crucial50:40 - Longevity depends on daily health and lifestyle choices53:10 - Inner peace contributes to a meaningful, fulfilling life57:44 - Life energy comes from solar power sustaining us Single TestsUPGRADE YOUR WELLNESSSilver Biotics Muscle Cream: https://www.silverbiotics.com(Use Code: BEAUTIFULLYBROKEN for Discount)Saga Bands: https://ca.saga.fitness/?ref=titvyccmCode: beautifullybrokenStemRegen: https://www.stemregen.co/products/stemregen?_ef_transaction_id=&oid=1&affid=52Code: beautifullybrokenLightPathLED https://lightpathled.pxf.io/c/3438432/2059835/25794Code: beautifullybroken  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Misdiagnosed & Overlooked: The Trouble with Lyme Testing
  
  In this episode of The Beautifully Broken Podcast, host Freddie Kimmel takes a deep dive into the complexities of Lyme disease testing, revealing why so many cases go undiagnosed or misdiagnosed. He explores how the human body functions as a delicate ecosystem and why conventional testing methods often fail to detect Lyme disease accurately. With key insights into the removal of crucial markers from standard tests and the rise of specialized labs offering more precise diagnostics, this discussion sheds light on the urgent need for change. Freddie highlights the power of advocacy in the fight for better testing and treatment options, encouraging listeners to take an active role in their own health journey. He also covers exciting innovations in Lyme diagnostics, offering hope for those navigating the challenges of chronic illness. If you've ever questioned the accuracy of Lyme disease testing or wondered about alternative solutions, this episode is a must-listen.Highlights00:32 - Lyme disease remains misunderstood, often misdiagnosed, and widely overlooked.02:07 - The body is like a vineyard, requiring balance for optimal health.03:10 - Lyme testing is deeply flawed, impacting millions worldwide.04:49 - The two-tiered CDC test has a sensitivity as low as 35%.06:00 - Critical Lyme markers were removed from testing, leading to misdiagnosis.07:46 - Specialized labs like IgenX and Vibrant Wellness provide better testing.09:03 - Dr. Neil Spector’s groundbreaking research aimed to revolutionize testing.10:09 - AI, urine-based, and molecular Lyme diagnostics are on the horizon.11:19 - Lyme disease cases continue to rise, yet detection methods lag behind.12:58 - Advocacy and awareness are crucial for driving change in Lyme testing.RESOURCESIgenX Labs: https://igenex.comVibrant Labs: https://www.vibrant-wellness.comArmin Labs: https://arminlabs.com/en/UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD (30% off)(Use Code: BEAUTIFULLYBROKEN for Discount)Saga Bands: https://ca.saga.fitness/?ref=titvyccmCode: beautifullybrokenStemRegen: https://www.stemregen.co/products/stemregen?_ef_transaction_id=&oid=1&affid=52Code: beautifullybrokenLightPathLED https://lightpathled.pxf.io/c/3438432/2059835/25794Code: beautifullybroken  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Rebuilding Life with Love: Joe DiMeo’s Unbelievable Double Hand and Face Transplant Story
  
  In this episode of the Beautifully Broken Podcast, host Freddie Kimmel speaks with Joe DiMeo and Jessica, who share their incredible journey of resilience following Joe's life-altering accident and subsequent double hand and face transplant. They discuss the challenges faced during recovery, the importance of humor and support in the hospital, and how their relationship blossomed through shared experiences. Joe reflects on the meaning of being beautifully broken, emphasizing personal growth and the importance of patience and understanding in life. Together, they inspire listeners with their story of love, healing, and hope. Joe was the first successful recipient of a double hand and face transplant. He describes waking up from a coma and humor being a crucial part of his recovery. The couple talks about how they met on Instagram, connected over their love for dogs, and built a life together. Joe shares about his clothing brand, '80% Gone,' which symbolizes his journey.Connect with Joe:https://www.80percentgone.com80% Gone Merch Store: https://80percentgone.shop/Highlights:03:02 - Joe shares details of the accident and its aftermath on his life.06:09 - How did Joe's hospital experience influence his recovery and outlook?08:59 - The challenging journey to securing a double hand transplant begins.11:55 - Joe explains the transplant procedure and what it meant for his life.14:56 - Life after the transplant: adapting to new circumstances and changes.17:57 - Building a life together: How Joe and Jessica supported each other.20:55 - Joe reflects on the deeper meaning of being beautifully broken.24:09 - Humor and positivity: Tools for coping during difficult recovery stages.26:04 - Joe discusses his personal growth and the lessons learned post-accident.29:34 - What did Joe discover about his inner resilience throughout the journey?30:22 - How did Joe’s perspective on life change after facing these challenges? UPGRADE YOUR WELLNESSSilver Biotics Muscle Cream: https://www.silverbiotics.com (Use Code: BEAUTIFULLYBROKEN for Discount)Saga Bands: https://ca.saga.fitness/?ref=titvyccmCode: beautifullybrokenStemRegen: https://www.stemregen.co/products/stemregen?_ef_transaction_id=&oid=1&affid=52Code: beautifullybrokenLightPathLED https://lightpathled.pxf.io/c/3438432/2059835/25794Code: beautifullybroken  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• The Vision Revolution with Claudia Muehlenweg: Why Your Eyes Don’t Have to Get Worse With Age
  
  In this episode of the Beautifully Broken Podcast, Freddie Kimmel interviews Claudia Mühlenweg, founder of Holistic Vision and creator of the Naturally Clear Vision Method. Claudia hated wearing glasses and made it her mission to help others see clearly without them. She is an author and international speaker. Claudia helps people find the root causes of blurry vision instead of using glasses, contacts, or surgery, which can worsen eyesight.Claudia shares her personal journey with vision issues. She discusses how aging, modern society, and emotional health affect vision. They explore the Bates method and other natural therapies for improving eyesight. Claudia also talks about the role of nutrition, sunlight, and lifestyle changes in eye health. Emotional well-being is key in preventing and treating vision problems. Claudia emphasizes a holistic approach, focusing on the connection between physical, emotional, and environmental factors. Tune in to discover how vision therapy and mindfulness can improve your eyesight.Connect with Claudia:https://naturallyclearvision.comhttps://naturallyclearvision.com/21-days-to-better-eyesight-experience/https://naturallyclearvision.com/naturally-clear-vision/Highlights:04:00 – Introduction to vision and aging: why eyesight naturally declines over time.05:48 – Exploring how aging impacts vision, muscle weaknesses, and the lens clouding.09:12 – Fascinating facts about vision: understanding the brain’s crucial role in sight.12:01 – Claudia’s personal journey with vision problems and how she became an expert.15:08 – Modern society’s impact on eye health: digital screens and stress factors.18:00 – Natural therapies for vision improvement, including the Bates method.20:56 – The controversy of traditional vision correction methods versus natural solutions.24:04 – Emotional health’s role in vision: how feelings affect eyesight and visual acuity.35:46 – Finding balance in life and vision care for optimal health.38:47 – Discussing how data and intuition guide health decisions, particularly in vision.39:45 – The importance of self-tuning and forgiveness in vision improvement practices.41:29 – The role of collaboration in wellness and vision health protocols.43:54 – Building a community for health and well-being, including vision care.45:35 – Technology and tools for improving vision and supporting eye health.50:19 – The role of nutrition in maintaining healthy vision and preventing decline.55:13 – The importance of lifestyle changes, including sunlight and exercise, in eye care.01:02 – How to implement practical changes for better vision and overall wellness.01:07 – Being beautifully broken: the journey of self-discovery and healing through vision.UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD (30% off)(Use Code: BEAUTIFULLYBROKEN for Discount)Saga Bands: https://ca.saga.fitness/?ref=titvyccmCode: beautifullybrokenStemRegen: https://www.stemregen.co/products/stemregen?_ef_transaction_id=&oid=1&affid=52Code: beautifullybrokenLightPathLED https://lightpathled.pxf.io/c/3438432/2059835/25794Code: beautifullybroken  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Detecting Cancer Sooner: Dr. Joshua Routh on Liquid Biopsy & Epigenetics
  
  Imagine detecting cancer with just a single drop of blood. In this episode of the Beautifully Broken Podcast, host Freddie Kimmel engages in a compelling conversation with Dr. Joshua Routh, MD, a distinguished expert in pathology and molecular oncology. Dr. Routh serves as the Laboratory Director for high-complexity clinical laboratories and holds the position of Associate Professor of Pathology at Midwestern University. He is also the Medical Director for Precision Epigenomics Inc., where he focuses on multi-cancer early detection tests.Together, they examine the science behind EPISEEK, discussing how it analyzes epigenetic markers in the blood to identify potential cancer signals. The conversation covers the importance of methylation in gene expression, the emotional implications of cancer testing, and who should consider getting tested. Dr. Routh emphasizes the need for patient autonomy and informed decision-making in the context of cancer screening. They also explore the advancements in multi-cancer early detection tests, focusing on the technology behind EPISEEK, its cost, and the current lack of insurance coverage. The discussion touches on the implications of abnormal test results, the importance of patient-doctor collaboration, and the need for a holistic approach to health that includes lifestyle factors. Additionally, they discuss the strengths and limitations of current cancer detection technologies and the importance of comprehensive health monitoring.Highlights1:32 Introduction: Personal Reflections on the Importance of Early Cancer Detection3:05 Understanding EPISEEK: A Breakthrough in Liquid Biopsy Technology for Cancer Detection5:40 The Science of EPISEEK: How It Works to Detect Cancer Early8:14 The Role of Methylation in Gene Expression and Its Link to Cancer Growth10:42 Gene Expression and Epigenetics: Why They Matter in Cancer Screening13:20 Interpreting Test Results: What to Do After Receiving an Abnormal Finding16:35 Who Should Get Tested? Assessing Risk Factors, Family History, and Lifestyle19:48 The Emotional Impact of Cancer Screening and the Decision Not to Test22:14 Comparing EPISEEK to Other Multi-Cancer Early Detection Tests25:52 Insurance Coverage for Multi-Cancer Tests: Current Challenges and Future Prospects29:30 Next Steps After an Abnormal Test Result: Further Screening and Actions33:40 The War on Cancer: How Lifestyle Choices Influence Cancer Risk36:15 - Evaluating the Strengths and Limitations of Current Cancer Detection Technologies40:28 - The Importance of Comprehensive Health Monitoring Beyond Single TestsUPGRADE YOUR WELLNESSEPISEEK Test: https://www.precision-epigenomics.com/episeqExclusive $50 Discount Offer (Valid Until August 1, 2025): https://www.precision-epigenomics.com/offerSilver Biotics Muscle Cream: https://www.silverbiotics.com (Use Code: BEAUTIFULLYBROKEN for Discount)Saga Bands: https://ca.saga.fitness/?ref=titvyccmCode: beautifullybrokenStemRegen: https://www.stemregen.co/products/stemregen?_ef_transaction_id=&oid=1&affid=52Code: beautifullybrokenLightPathLED https://lightpathled.pxf.io/c/3438432/2059835/25794Code: beautifullybroken  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• The Hidden Cost of Hair Loss Treatments: What Every Man Should Know About DHT Blockers & Cancer Risk
  
  In this episode of The Beautifully Broken Podcast, Freddie Kimmel dives deep into the surprising connections between hair loss, prostate cancer, and environmental toxins. Sharing his personal experience with hair loss and the societal stigma around baldness, he unpacks the multi-billion-dollar industry behind hair regrowth products—and what they’re not telling you.Freddie breaks down the role of DHT (dihydrotestosterone) in hair loss and prostate health, the potential risks of DHT blockers, and why establishing a PSA baseline is crucial before starting treatment. He also sheds light on glyphosate, a pervasive environmental toxin linked to hormonal disruption and cancer risks, urging listeners to take proactive steps in safeguarding their health.This episode is packed with essential insights on men’s health, from testosterone balance to early prostate cancer screening. If you or someone you love is dealing with hair loss or considering DHT blockers, this is a conversation you can’t afford to miss. Share it with the men in your life—because informed choices lead to better health outcomes.HIGHLIGHTS00:32 The impact of hair loss and the emotional toll on men.02:05 Marketing of hair regrowth products and the billion-dollar industry.04:02 DHT blockers and how they shrink hair follicles over time.07:13 Understanding DHT and its effects on hair and prostate health.09:44 The connection between DHT blockers and PSA suppression risks.12:12 Prostate cancer awareness and why early screening is crucial.14:26 The importance of establishing a PSA baseline before taking DHT blockers.15:01 Environmental factors and health risks, including glyphosate exposure.16:48 How toxins like glyphosate impact hormones and cancer risks.18:20 Why men should prioritize health and monitor prostate health closely.UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD (30% off)Code: BEAUTIFULLYBROKENSaga Bands: https://ca.saga.fitness/?ref=titvyccmCode: beautifullybrokenStemRegen: https://www.stemregen.co/products/stemregen?_ef_transaction_id=&oid=1&affid=52Code: beautifullybrokenLightPathLED https://lightpathled.pxf.io/c/3438432/2059835/25794Code: beautifullybroken  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Two Guys One Testicle: A Cancer Story with Louie Helmecki
  
  Louie Helmecki shares his deeply personal journey through multiple cancer diagnoses, shedding light on the emotional, physical, and medical challenges he faced along the way. From enduring chemotherapy and surgeries to navigating the complexities of cancer recurrence, Louie speaks candidly about the toll of treatment and the resilience required to push forward. He and Freddie Kimmel discuss the critical role of health ownership, the importance of advocating for the right medical care, and the gaps in traditional medicine that often leave patients searching for more holistic solutions. Louie’s story is not just about surviving but about reclaiming control over his well-being and redefining what it means to thrive beyond cancer. This conversation also delves into groundbreaking health innovations, including the use of peptides, GLP-1 medications, and lifestyle medicine as tools for recovery and disease prevention. Freddie and Louie explore the latest advancements in cancer detection, weight management, and muscle preservation, emphasizing the importance of a personalized and proactive approach to health. They highlight the growing integration of complementary therapies like red light therapy, IV treatments, and biohacking strategies that support the body’s natural healing process. More than just a story of struggle, this episode is a testament to the power of mindset, education, and taking action to build a life beyond illness.Chapters00:00 Introduction to Cancer Journeys05:00 Louie's Cancer Diagnosis and Initial Treatment09:52 Chemotherapy Experiences and Challenges16:01 Surgery and Recovery Insights20:01 Recurrence and New Diagnosis30:00 Navigating Medical Decisions and Expert Opinions35:50 Navigating Cancer Treatment Experiences41:07 The Intersection of Traditional and Complementary Medicine49:01 Innovations in Health and Wellness Practices55:46 Understanding Peptides and Their Impact on Health01:05:59 Exploring Weight Loss Medications01:08:02 The Importance of Comprehensive Health Assessments01:09:55 Navigating Weight Loss Programs Responsibly01:12:03 Innovative Approaches to Health and Wellness01:16:52 Cancer Detection and Preventative Measures01:26:51 Life Lessons from Cancer SurvivalUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD (30% off)Code: BEAUTIFULLYBROKENSaga Bands: https://ca.saga.fitness/?ref=titvyccmCode: beautifullybrokenStemRegen: https://www.stemregen.co/products/stemregen?_ef_transaction_id=&oid=1&affid=52Code: beautifullybrokenLightPathLED https://lightpathled.pxf.io/c/3438432/2059835/25794Code: beautifullybroken  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• The Science of Detox: Dr. Chris Shade on Advanced Nutraceuticals and Healing
  
  In this episode, Freddie is joined by Dr. Chris Shade, founder of Quicksilver Scientific®. Dr. Shade shares his journey to creating cutting-edge nutraceuticals aimed at detoxification and health optimization. As a disruptor in the field, he has pioneered diagnostic testing methods, making significant strides in how toxins are removed from the body.Tune in as Chris explains the science behind the mercury tri-test, an innovative diagnostic tool offering a comprehensive view of mercury exposure in the body. This groundbreaking method highlights how precision testing and detoxification can improve health outcomes for those navigating chronic illnesses and environmental toxicities.We also talk about the power of Crypto Co-Max, which provides tons of support for your immune system health and battling microbial challenges. We dive into what it means to achieve a biosynchronicity where the body operates in harmony. We touch on supplements like berberine, which further supports the detox process, and other personal experiences that demonstrate the transformative potential of biohacking. Dr..Overall, this conversation offers listeners practical insights on how to begin their own detox journey, with actionable steps to enhance health and resilience. Through the lens of being beautifully broken, this episode reflects on the power of healing, the strength found in vulnerability, and the science-backed tools available to help people thrive.HIGHLIGHTS[1:40] Introducing Chris Shade[7:00] Reflecting on Biohacking in the 2000s[8:35] Understanding the Tri-Test[12:05] How Chris Thrives as a Disruptor[15:50] On Glutathione and Detoxification[19:00] The Revolutionary Pushcatch System[25:10] Freddie’s Experience with Supplements[27:20] Why Crypto Co-Max Is Lifechanging[34:55] Understanding Proper Crypto Co-Max Dosage[38:50] Where to Start as a Beginner[41:30] On NAD Support[45:10] What It Means to Be Beautifully BrokenQuickSilver Scientific:https://quicksilverscientificcreator.pxf.io/Xm1qOaCode: beautifullybrokenUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD (30% off)Code: BEAUTIFULLYBROKENSaga Bands: https://ca.saga.fitness/?ref=titvyccmCode: beautifullybrokenStemRegen: https://www.stemregen.co/products/stemregen?_ef_transaction_id=&oid=1&affid=52Code: beautifullybrokenLightPathLED https://lightpathled.pxf.io/c/3438432/2059835/25794Code: beautifullybroken  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Microbiome Mavericks: How Theriome is Redefining Health Through Metagenomic Sequencing
  
  The Theriome team, represented by Alex Mohr and Micah Lowe, delves into the transformative advancements in metabolomic testing, uncovering how these innovations provide actionable insights into the microbiome's functionality and its critical role in health and wellness. They emphasize the importance of resilience within the microbiome, the impact of dietary choices, and the challenges posed by current trends in nutrition. Alex Mohr introduces forward-thinking concepts like digital twinning and intuitive health reports, demonstrating how these tools can streamline health interventions and empower personalized care. Micah Lowe highlights the potential of metagenomics to deepen our understanding of microbiome dynamics and guide more effective health strategies. Together, they explore the future of precision medicine through multi-omics integration, advocating for a holistic approach to health that prioritizes actionable insights and long-term resilience. This discussion underscores the need for innovative testing solutions to revolutionize how we understand and improve gut health.Highlights00:00 Introduction to Theriome and Team Background05:49 Current State of Microbiome Testing11:57 Functional Insights from Microbiome Profiling17:57 Resilience in the Microbiome24:06 Challenges with Current Dietary Trends33:09 Interpreting Health Reports39:18 Understanding Resilience in Health51:12 The Future of Health Testing56:28 Integrating Multi-Omics for Precision MedicineGet Theriome: https://therio.meCode: beautifullybrokenUPGRADE YOUR WELLNESSSaga Bands: https://ca.saga.fitness/?ref=titvyccmCode: beautifullybrokenStemRegen: https://www.stemregen.co/products/stemregen?_ef_transaction_id=&oid=1&affid=52Code: beautifullybrokenLightPathLED https://lightpathled.pxf.io/c/3438432/2059835/25794Code: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKEN  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Decoding the Glow: Wavelengths, Pulse Rates, and the Truth Behind Red Light Therapy with Scott Kennedy
  
  In this episode, Freddie Kimmel sits down with Scott Kennedy, a certified laser/light specialist and founder of LightPath LED, to explore the science and transformative benefits of red and blue light therapy. Together, they unpack how red light energizes cells by boosting ATP production, while blue light offers antimicrobial properties that promote skin health and treat conditions like acne and fungal infections. Scott and Freddie discuss key factors in choosing the right light panel, including the role of wavelengths, the importance of pulsing for cognitive function and healing, and how near-infrared light penetrates deeper to benefit muscles and joints. They also dive into practical guidelines for effective use, the value of FDA clearance for wellness devices, and the innovations shaping light therapy technology. Beyond the science, the conversation emphasizes the growing community support available for light therapy users and the importance of combining blue, red, and near-infrared light for optimal results. Whether you're looking to improve skin health, reduce inflammation, or enhance your overall well-being, this episode offers a wealth of actionable insights to illuminate your path to better health.Highlights:03:00 Understanding Red Light Therapy and Its Mechanism05:40 The Difference Between Red Light and Near-Infrared (NIR) Light10:50 Choosing the Right Light Therapy Panel13:20 Common Mistakes People Make with Red Light Therapy20:30 The Importance of Wavelength Selection28:45 The Power of Near-Infrared Light in Healing34:00 Why Most Light Therapy Panels Aren't Effective40:10 How Long Should You Use Red Light Therapy45:22 Addressing Common Concerns with Red Light Therapy50:40 Maximizing Your Red Light Therapy ResultsProduct Links: LightPathLED https://lightpathled.pxf.io/c/3438432/2059835/25794Code: beautifullybrokenStemRegen: https://www.stemregen.co/products/stemregen?_ef_transaction_id=&oid=1&affid=52Code: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKEN  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Ask Me Anything: The Truth About Supplements, Gut Health, and Wellness
  
  In this Ask Me Anything episode, Freddie Kimmel takes a deep dive into the often confusing world of supplementation, exploring how to make informed decisions about what we put into our bodies. He shares personal insights from his own health journey, emphasizing the importance of understanding the purpose behind every supplement and recognizing the risks of over-supplementation, including liver stress. Freddie highlights the foundational role of gut health, immune support, and methylation in achieving overall wellness, while stressing that supplements are just one piece of the puzzle—lifestyle factors like sleep, exercise, and nutrition are equally crucial. With the supplement industry being largely unregulated, Freddie discusses the importance of working with medical professionals, using regular lab testing, and tailoring supplementation to individual health needs. This episode is a practical and empowering guide to navigating the supplement world with confidence and clarity.Highlights:00:00 Introduction to Supplementation05:48 Core Health Principles and Lifestyle Factors12:09 Dr. Peter Attia's Supplement Recommendations18:09 Freddie’s Personal Supplementation Journey23:53 Immune Support and Travel SupplementsUPGRADE YOUR WELLNESSDiscount for CON-CRET HCl!Just key in the code BEAUTIFULLYBROKEN on their website: https://con-cret.com/GI Pro Max: https://motherearthlabs.com/ref/beautifullybrokenworld/Code: BeautifulllybrokenStemRegen: https://www.stemregen.co/products/stemregen?_ef_transaction_id=&oid=1&affid=52Code: beautifullybrokenLightPathLED :https://lightpathled.pxf.io/c/3438432/2059835/25794Code: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKEN  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Stem Cell Therapy Unveiled: Costs, Risks, and Groundbreaking Advances with Dr. Mattias Bernow
  
  In this episode of the Beautifully Broken podcast, host Freddie Kimmel speaks with Dr. Mattias Bernow, CEO of CellCollabs, about the potential of mesenchymal stem cells (MSCs) in regenerative medicine. They discuss how these cells combat chronic diseases, promote longevity, and why Good Manufacturing Practices (GMP) are crucial for safety and efficacy. Dr. Bernow shares insights into cardiovascular disease prevention trials, the importance of clinical research, and the decline in stem cell potency with age.The episode also examines the risks of medical tourism for stem cell treatments and highlights CellCollabs’ mission to make therapies safer and more affordable globally. Dr. Bernow emphasizes the impact of lifestyle factors on health and the need to democratize access to quality stem cell treatments. With practical insights and key takeaways, this discussion sheds light on the future of healthcare and the value of investing in well-being.HIGHLIGHTSChapters00:00 Unlocking the Power of Stem Cells03:57 Understanding Stem Cells and Their Role in Healing10:01 The Science Behind Mesenchymal Stem Cells18:02 Safety and Efficacy of Stem Cell Therapies24:03 The Future of Stem Cell Therapy and Accessibility26:50 Innovations in Clinical Trials and Longevity Research30:28 The Role of Patient-Funded Trials in Advancing Medicine33:45 Lifestyle Factors Complementing Stem Cell Therapy37:58 The Importance of Community and Health Practices41:21 Understanding the Cost and Value of Stem Cell Treatments46:05 The Future of Health Investments and Corporate WellnessConnect with CellColabs: https://cellcolabs.comUPGRADE YOUR WELLNESSStemRegen: https://www.stemregen.co/products/stemregen?_ef_transaction_id=&oid=1&affid=52Code: beautifullybrokenLightPathLED https://lightpathled.pxf.io/c/3438432/2059835/25794Code: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKEN  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Young Goose Secrets: NAD, Skincare, and the Science of Longevity with Amitay Eshel
  
  In this episode of the Beautifully Broken podcast, host Freddie Kimmel sits down with skincare expert Amitay Eshel to explore the fascinating connection between skin health, longevity, and overall wellness. Together, they discuss the science behind red light therapy, the importance of NAD and spermidine in cellular repair, and how internal health directly impacts skin vitality. Amitay also shares insights into how our skin serves as a shield against environmental toxins and why red light therapy should be a priority over traditional skincare products.The conversation dives deeper into the impact of senescent cells and the adverse effects of blue light on mitochondrial health, offering actionable tips for protecting and rejuvenating the skin. Whether you're interested in anti-aging technology or holistic wellness, this episode provides a fresh perspective on how skin care is truly health care.HIGHLIGHTS[04:39] Impact of Red Light Technology vs Skin Care Products[10:16] Sources of High Energy Visible Light[13:06] How the Health of Our Skin Interrelated With Our Internal Health[20:58] Why NAD is Important for Anti-Aging[26:24] The Passion to Create Efficacious ProductsYoung Goose Skin Care:Website: https://www.younggoose.com/BeautifullyBrokenCode beautifullybrokenUPGRADE YOUR WELLNESSStemRegen: https://www.stemregen.co/products/stemregen?_ef_transaction_id=&oid=1&affid=52Code: beautifullybrokenLightPathLED https://lightpathled.pxf.io/c/3438432/2059835/25794Code: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKEN  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Unlocking Cellular Power: Mark Faulkner Reveals the Untold Benefits of Creatine
  
  In this episode of the Beautifully Broken Podcast host Freddie Kimmel dives into the fascinating world of creatine with Mark Faulkner, an innovator with over a decade of experience in marketing, biochemistry, and nutraceuticals, holding more than ten patents in the field. Together, they explore the pivotal role of creatine in health and wellness, particularly its impact on cellular energy, immune function, and potential applications in cancer treatment. Mark provides a clear breakdown of the differences between creatine HCl and creatine monohydrate, emphasizing how creatine HCl offers enhanced efficiency and bioavailability compared to its monohydrate counterpart, making it a superior choice for supporting optimal cellular function.The conversation also delves into groundbreaking insights on creatine’s role in mitigating chemotherapy-induced fatigue and complementing immunotherapy by enhancing T-cell activity to fight cancer more effectively. Additionally, listeners will gain valuable guidance on creatine dosing and learn about the innovative science behind the Concrete brand. This episode is a must-listen for anyone interested in unlocking the potential of creatine to boost health, resilience, and longevity. Tune in to gain actionable insights and empower your wellness journey!HIGHLIGHTS[03:40] How Does the Cell Naturally Create Creatine Within the Body?[05:20] Bloating When Taking Creatine Monohydrate[08:16] Creatine and Its Importance for Cellular Energy[10:17] The Difference Between Creatine HCl and Creatine Monohydrate[18:13] Creatine as the Standard of Care of Immunotherapy Conditions[22:53] About CON-CRET Creatine HCl[29:22] Dosing Regimens for Creatine HCl?UPGRADE YOUR WELLNESSDiscount for CON-CRET HCl!Just key in the code BEAUTIFULLYBROKEN on their website: https://www.shareasale.com/u.cfm?d=1250136&m=142494&u=3457731StemRegen: https://www.stemregen.co/products/stemregen?_ef_transaction_id=&oid=1&affid=52Code: beautifullybrokenLightPathLED https://lightpathled.pxf.io/c/3438432/2059835/25794Code: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKEN  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Holistic Pet Healing: Bioregulatory Veterinary Medicine Insights from Dr. Marlene Siegel
  
  In this powerful episode, Dr. Marlene Siegel shares her expertise in bioregulatory veterinary medicine, presenting a holistic approach to improving pet health and longevity. She dives into the root causes of chronic illnesses in animals, highlighting the significant roles that nutrition, detoxification, and emotional well-being play in maintaining pet wellness. Dr. Siegel discusses the often-overlooked impact of environmental factors, such as EMF exposure, and shares insights into the critical importance of the microbiome in supporting overall health. Emphasizing the need for species-appropriate, nutrient-dense diets, she calls attention to the lack of essential nutrients in many commercial pet foods and explains how making informed dietary choices can prevent a range of chronic conditions. Throughout the episode, she provides practical advice for pet owners who want to take a proactive approach to their pet’s health.Listeners will also gain a deeper understanding of ozone therapy and other natural remedies that can support pet healing and vitality. Dr. Siegel’s six-step system for holistic pet care offers actionable guidance on incorporating detoxification, emotional balance, and environmental awareness into their pets' daily routines. She addresses unique challenges, such as cancer treatment in animals, and stresses the importance of pet owners’ own well-being, noting how pets are deeply affected by their humans' stress and emotional states. Ultimately, this episode offers a compassionate and empowering perspective on pet health, providing a roadmap for pet owners who want to support their furry friends in leading healthier, longer lives while recognizing the profound growth and connection that can emerge through the journey of holistic healing.HIGHLIGHTS[03:28] Misconceptions About Wholistic and Integrative Medicine[08:13] Chronic Disease Epidemics in Animals[12:26] The Fourth Phase of Water[17:48] What Process Food Means?[23:57] Microbiome Stool Analysis for Animals[29:14] The Difference of Probiotics Needed for Pets and Humans[38:08] Six Steps System for Pet Longevity[48:15] How Does Cancer Treatment in Animals Look Like?[58:05] Deuterium-depleted water in PetsWork with Dr. SiegelWebsite: https://drmarlenesiegel.com/UPGRADE YOUR WELLNESSSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightpath LED: https://lightpathled.pxf.io/c/3438432/2059835/25794 Code beautifullybroken  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Beyond the Plate: How Your Microbiome Shapes Cancer Prevention and Health
  
  This episode unpacks the complex relationship between diet, the gut microbiome, and cancer prevention, emphasizing that the foods we eat might be only part of the story. While popular diets like the Mediterranean, Ketogenic, and Anti-inflammatory diets have shown benefits in supporting energy, reducing inflammation, and boosting mitochondrial function, their efficacy is heavily influenced by the diversity and health of our gut microbiome. Keystone strains—beneficial microbes that play an outsized role in gut stability—are often depleted due to modern lifestyle factors, including processed foods, overuse of antibiotics, and environmental toxins. Without these essential microbes, our bodies may struggle to metabolize nutrients effectively, regulate inflammation, and maintain a strong gut barrier, all of which are crucial in cancer prevention.As research increasingly highlights the microbiome’s role in immune function and treatment efficacy, a new focus emerges: not just what we eat, but what our microbiome is equipped to digest. In this episode, we discuss practical strategies for nurturing gut diversity, from incorporating prebiotics and probiotics to leveraging fasting and mindful eating practices. By focusing on microbial health, we can better support the immune system, potentially enhancing our body’s response to cancer therapies and overall resilience against disease.HIGHLIGHTS[03:43] What are Keystone Strains?[04:39] Metabolized Nutrients[08:33] Factors that Limit Your Response to a Robust Immune System[12:12] Rebuilding the Microbiome[16:21] Immunoglobulins in Supporting Your Immuno Response[18:10] Knowing what the Microbial Community Looks LikeSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybroken (comes with free phone consultation)Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKEN  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Sleep is a Skill with Mollie Eastman: Mastering Rest Through Nervous System and Circadian Rhythm
  
  In this episode of Beautifully Broken, Freddie Kimmel is joined by sleep expert Mollie Eastman to explore the often-overlooked intricacies of sleep and its vital role in overall health. Together, they delve into the idea that sleep is not just a passive activity but a skill that can be developed and optimized. They discuss the profound impact the nervous system has on sleep quality and how understanding this connection can lead to better rest. Freddie and Mollie share personal experiences with sleep challenges, including issues like sleep apnea and paradoxical insomnia, while highlighting the importance of recognizing and managing sleep disorders for improved well-being. They emphasize practical strategies such as circadian rhythm entrainment, the influence of environmental factors, and the value of tracking sleep data to uncover hidden sleep patterns.The conversation goes beyond basic sleep hygiene to touch on innovative solutions for common sleep issues. Freddie and Mollie discuss emerging treatments like oral appliances and Inspire Sleep for sleep apnea, as well as the role supplements and natural light exposure play in melatonin production. They also explore the effects of detoxification on sleep quality and overall health, offering insights into how clearing toxins can lead to better rest. Throughout the discussion, the hosts advocate for embracing imperfections on the journey to optimal health and adopting a growth mindset to overcome sleep challenges. This episode provides a comprehensive look at sleep, offering listeners actionable tips and cutting-edge solutions to enhance their sleep and life quality.HIGHLIGHTS[02:31] About Sleep is a Skill[10:58] Sleep is a Barometer of the Workability of Your Life[14:31] Practical Steps to Regulate the Nervous System[20:16] Bed Cooling System[28:41] Triggers and Patterns On Our Daily Routine[33:28] What Does Sleep Apnea Test Look Like?[49:12] THC and other Supplementation[01:00:27] Things to Consider When Watching TV at Night[01:19:55] Your Biology Influences Your PsychologyWork with MollieWebsite: https://www.sleepisaskill.com/UPGRADE YOUR WELLNESSLightpath LED:https://lightpathled.pxf.io/c/3438432/2059835/25794 Code: beautifullybrokenSTEMREGEN:https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken Code: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKEN  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Health Share Solutions: How Carol Yeh-Garner Found a Better Alternative to PPOs
  
  In this episode, Carol Yeh-Garner opens up about the frustrations she faced with her traditional health insurance, sharing a personal experience when her daughter was denied an appointment despite paying high premiums for a PPO plan. This led Carol to explore alternative options and ultimately discover health shares, a community-driven approach where people pool their money to support each other’s healthcare costs.Carol dives deep into how health shares work, particularly through her experience with ClearShare and the Wholistic Savings Plan. She explains the benefits, including the freedom to choose any doctor for three visits per year, as well as coverage for services like acupuncture and chiropractic care. These alternatives not only offer cost-saving advantages but also provide more flexibility in managing healthcare.Additionally, Carol discusses the convenience and support Health Share offers for urgent care and pre-planned medical procedures, such as X-rays, MRIs, and surgeries. She emphasizes how Care Coordination within the plan simplifies the process, making it a valuable alternative for those frustrated with traditional insurance. Tune in and enjoy the insightful conversation!HIGHLIGHTS[02:32] The Significance of Health Insurance for Carol[04:17] About Health Shares[06:17] The Wholistic Savings Plan[14:43] Health Limitations on the ClearShare Program[19:42] Transparency of What the Pool Looks Like of Funding[24:00] The Care Coordination[34:49] Lifestyle Changes That Transform LivesWork with CarolWebsite: [https://www.youngliving.com/us/en/company/yl-health-plans?enrollerId=1533467&sponsorId=1533467]UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.pxf.io/c/3438432/2059835/25794Code: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybroken  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Take Charge of Your Wellness: How Biological Medicine Empowers Personal Health Responsibility
  
  In this episode of Beautifully Broken, Freddie Kimmel delves into the principles of Biological Medicine, offering valuable insights on how to keep the body’s biological terrain in optimal condition. He starts by explaining how bio-medicine conceptualizes the body and highlights the importance of foundational awareness as a key to maintaining health.Freddie emphasizes that only you can take responsibility for your well-being, discussing the need to be proactive in addressing factors like heavy metal toxicity, which can have long-term health consequences. He also shares how lifestyle changes and early education can play a vital role in preventing disease, making such programs accessible to everyone, regardless of background.Listeners will gain practical knowledge on how to better understand their health and make informed decisions about their wellness journey.HIGHLIGHTS[0:54] - How to Maintain a Healthy Biological Terrain[2:55] - How Biological Medicine Views the Body[5:00] - Freddie’s Foundational Awareness for Health[9:01] -Taking Personal Responsibility for Your Health[10:20] - The Impact of Heavy Metal Toxicity[14:38] - Accessible Lifestyle and Education Programs for Disease PreventionUPGRADE YOUR WELLNESSMastering Mold: https://masteringmold.com/ ($150 off)Code: beautifullybrokenUPDATE Drink https://drinkupdate.com/Code: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Mastering Mold: Dr. Ashley’s Guide to Daily Habits and Detox for Optimal Health
  
  In this episode, Dr. Ashley draws from her 20 years of experience in holistic health to share her journey of overcoming Lyme disease and navigating complex health challenges like mold exposure. As a Functional Medicine practitioner, Dr. Ashley discusses the power of daily habits and the role of foods and herbs in supporting the body’s natural detox processes.Join us as Dr. Ashley dives into the connection between gluten, microbiomes, and how they influence overall health. She shares insights into balancing health protocols, stressing the importance of starting with the basic pillars of health. From there, she explains how addressing underlying issues, like mold exposure, can significantly impact well-being, along with discussing the common symptoms and types of testing for mold.When it comes to detoxifying, Dr. Ashley also shares valuable tools and techniques for everyday practice. We also talk about the importance of supporting the cell wall membrane. By understanding how to nourish and protect this vital structure, the body becomes better equipped to handle environmental stressors and toxins.From dietary changes to environmental awareness, Dr. Ashley offers a practical guide for navigating health obstacles and optimizing overall wellness. Don’t miss out as well on the opportunity to join the Mastering Mold course with a $150 off!HIGHLIGHTS[5:50] Dr. Ashley’s 20 Years of Experience[10:20] Overcoming Lyme Disease[17:40] Understanding Gluten and Microbiomes[20:55] Balancing Health Protocols protcols[25:55] Starting with the Basics[34:05] Navigating Mold Exposure[37:05] What Are Common Mold Symptoms[38:50] Types of Mold Testing[42:50] Tools and Techniques for Detoxifying[46:05] Understanding Cell Wall Membrane and PC[52:25] How To Master Mold With Dr. AshleyWork with Dr. AshleyInstagram: https://www.instagram.com/drashleybeckman/?hl=enMastering Mold: https://masteringmold.com/Discount Code: beautifullybrokenUPGRADE YOUR WELLNESSMastering Mold: https://masteringmold.com/ ($150 off)Code: beautifullybrokenUPDATE Drink https://drinkupdate.com/Code: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENHouse of Macadamias: https://www.houseofmacadamias.com/Code: beautifullybrokenLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Finding Your "Just Right": From Caffeine Crashes to Paraxanthine and Sleeping Through Orthosomnia
  
  In this solo episode, Freddie shares personal updates, including his experience managing two viral infections and testing out a fresh detox routine. He also dives into a promising new longevity drug and addresses his ongoing struggle with low HRV scores, which he’s been wrestling with for months. Freddie offers two simple but powerful life hacks that have helped him reclaim his nights and improve his well-being.While data can play a crucial role in health optimization, Freddie explores the downside of letting it take over your life, such as orthosomnia—a condition where obsessing over sleep data can actually worsen sleep quality. He also breaks down the impact of regular caffeine consumption, which can lead to adrenal fatigue and other health issues. To counter this, he suggests delaying your first cup of coffee and cutting down on caffeine throughout the day. By doing so, you reduce stress on your adrenal glands and improve your overall energy levels. The episode revisits newer alternatives to caffeine, particularly paraxanthine, a compound that offers a similar boost without the negative side effects.If you're looking to improve your sleep hygiene and recovery routines, this episode provides quick and easy tips you can incorporate into your life today!HIGHLIGHTS[0:40] Freddie’s Life Update[2:35] Don’t Let the Data Control You![5:40] The Effects of Caffeine on Sleep Quality[7:30] On Adrenal Fatigue[10:20] Exploring Alternatives to CaffeineUPGRADE YOUR WELLNESSUPDATE Drink https://drinkupdate.com/Code: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENHouse of Macadamias: https://www.houseofmacadamias.com/Code: beautifullybrokenLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Healing Your Gut: Restoring Microbiome Health with Dr. Grace Liu
  
  In this episode, we’re thrilled to welcome Dr. Grace Liu, also known as the Gut Goddess, as she delves into the critical role of gut health and the restoration of our natural microbes and keystone flora. She reveals a startling discovery: one-third of native gut flora has already vanished in Western populations. This depletion of the microbiome contributes to various health issues, including chronic fatigue, autoimmune disorders, and impaired toxin elimination—all of which can only be truly addressed by healing the gut.We also explore different gut testing methods, essential tools for identifying which microbes are missing and how to restore them. By understanding and correcting these imbalances, we lay the foundation for a healthier microbiome, enabling better digestion and tolerance of foods like gluten and dairy.Tune in as the Gut Goddess shares valuable insights on what we can learn from centenarians about longevity, with a focus on the power of diet and nutrition. The conversation also highlights the often-overlooked impact of environmental factors like black mold and aluminum exposure. Overall, this podcast offers a comprehensive guide for anyone looking to deepen their understanding of gut health. HIGHLIGHTS[3:00] Diving Into the Microbiome Space[4:40] Grace’s Journey[8:50] Gut Health[10:38] Where to Start For Gut Health Beginners[14:15] How Probiotics Can Help You[19:15] Understanding Different Gut Tests[22:10] On Missing Microbes and Keystone Flora[24:20] Grace’s Preferred Gut Tests[33:30] Our Mission to Heal the Earth[35:20] Why Beans and Other Foods Matter[41:00] On Must-Have Peptides[49:50] Dealing with Black Mold[1:03:35] The Power of ThoughtsGUEST LINKSDr. Grace LiuInstagram: https://www.instagram.com/gut_goddess/Website: https://thegutinstitute.com/pages/UPGRADE YOUR WELLNESSSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybroken (comes with free phone consultation)Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENHouse of Macadamias: https://www.houseofmacadamias.com/Code: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Revolutionizing Wellness: Exploring Fascia-Focused Chiropractic Care and Functional Cranial Release (FCR) with Dr. Travis Johnson
  
  n this episode, we sit down with Dr. Travis Johnson, a chiropractor specializing in Advanced Biostructural Correction™ (ABC) and Functional Cranial Release (FCR), to explore his innovative, fascia-based approach to chiropractic care. Dr. Johnson explains how his techniques go beyond addressing spinal misalignments to focus on restoring the structural integrity of the entire body. Through Functional Cranial Release, he reveals how realigning the cranial structures can clear blockages, improve blood flow, and resolve respiratory issues. This non-invasive therapy, which can often be an emotional experience, helps alleviate years of tension and trauma built up in the body due to misalignment and discomfort.Our conversation goes deeper into broader health concerns, discussing why many people today suffer from similar chronic ailments. Dr. Johnson highlights how our physical environment impacts personal health, emphasizing the importance of addressing the root causes of dysfunction rather than just treating symptoms. In a society that seems designed to keep us in a cycle of illness, innovative techniques like ABC and FCR offer powerful solutions. We also touch on practical advice, including Dr. Travis' expertise in biostacking, functional movement, and lymphatic drainage, providing listeners with actionable tools for improving their health and well-being through holistic chiropractic care.HIGHLIGHTS[3:00] Regulating Your Nervous System[7:00] Freddie’s Experience With Postural Exercises[9:00] What Makes Dr. Travis a Unique Chiropractor[13:35] Advice on Exercises to Do Between Chiro Sessions[22:25] Why Are We All Suffering From the Same Ailments?[26:30] How Your Environment Might Be Harming You[30:40] The Remarkable Impact of Flowspresso and Lymphatic Drainage[34:15] The Power of the Functional Cranial Release Technique[41:30] Understanding Our Anatomy[46:10] How to Find Functional Cranial Release Chiropractors[49:15] A Glimpse Into the Patient Experience[59:45] What It Means to Be Beautifully Broken[1:01:35] Tuning Into the Things We Truly LoveGUEST LINKSDr. Travis Johnson of Hudson Spine and HealthWebsite: https://hudsonspineandhealth.com/Instagram: https://www.instagram.com/hudsonspinehealth Episodes Mentioned:Episode 206: Unlocking the Power of Zeolite: Detoxification Secrets with Jeff Hoyt: https://podcasts.apple.com/us/podcast/unlocking-the-power-of-zeolite-detoxification/id1451243028?i=1000664365180Episode 179: The Healing Power Of Stem Cells With Christian Drapeau: https://podcasts.apple.com/es/podcast/the-healing-power-of-stem-cells-with-christian-drapeau/id1451243028?i=1000637431469UPGRADE YOUR WELLNESSZeocharge from Zeolite Labs: https://www.zeolitelabs.com/?ref=voxdgitkCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENHouse of Macadamias: https://www.houseofmacadamias.com/Code: beautifullybrokenLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybroken  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Biohacking in Blue: Joel Evan’s Journey from Law Enforcement to Holistic Health
  
  In this episode, Joel Evan joins us for a conversation on the intersection of biohacking, relationship health, and personal transformation. With his extensive background in functional medicine and holistic health coaching, Joel is dedicated to helping others overcome their health challenges and optimize their performance.Joel opens up about the mental health struggles often overlooked in law enforcement, particularly the importance of nervous system regulation in high-stress environments like police work. He emphasizes that without first addressing the state of your nervous system, you can't effectively engage in a detox protocol or any healing process. Everything is connected to the brain, making nervous system regulation a critical component of overall well-being.Our guest today also leads the Limitless Fathers group, which aims to help husbands and fathers build deeper connections with their kids and cultivate stronger marriages. His approach to marriage highlights the idea that personal growth and relationship health are intertwined. By looking within and working on ourselves, we can foster more loving and connected relationships.We also discuss Joel’s favorite biohacking tools and technologies that have made a difference in his life and his clients', such as red light therapy and the NeuFit machine. Overall, Joel's insights provide a holistic view of health, wellness, and personal development, making this episode a must-listen for anyone interested in pursuing the best version of themselves.HIGHLIGHTS[1:25] Joel’s Intro to Biohacking[5:50] Embracing His Calling to Police Work[9:05] Regulating His Nervous System During Stressful Police Work[13:45] The Lack of Mental Health in Law Enforcement[17:00] The Potential in Flowspresso[22:25] Unpacking Joel’s Life-Altering Decision[30:20] Discovering His True Self[32:20] Diving Into His Coaching Practice[36:50] On Working on Your Marriage[38:05] Looking Within to Transform Your Marriage[41:42] Relationship Insights from The Book “Us”[44:20] Joel’s Favorite Biohacking TechnologyGUEST LINKSWebsite: https://www.joelevancoaching.com/Instagram: https://www.instagram.com/joelevancoaching/YouTube: https://www.youtube.com/channel/UCSeTmYGSDO4xJKAUWPdRs4ATwitter: https://twitter.com/coachjoelevanUs: Getting Past You and Me to Build a More Loving Relationship: https://a.co/d/aDNsDVdUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENHouse of Macadamias: https://www.houseofmacadamias.com/Code: beautifullybrokenLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• The Toxic Truth: Unveiling Hidden Contaminants with Oligoscan and Jeff Lioon
  
  Join us as we explore the fascinating technology behind Oligoscan, a quick and non-invasive tool that provides insights into your body’s mineral and vitamin levels, as well as potential metal toxicity. Jeff Lioon from Oligoscan shares his personal experience with this life-altering technology, realizing just how much your overall lifestyle significantly impacts the body’s nutrient levels and toxin accumulation. The Oligoscan’s ability to detect the body’s internal state in just a few seconds makes it a powerful tool for both individuals and practitioners aiming to optimize health.Throughout the episode, we discuss the reality of living in modern society, and how toxins can infiltrate our bodies through everyday items like food, water, and even the air we breathe. For instance, the surprising discovery of cadmium in chocolate is a prime example of being aware of what we consume. We also touch on how stress and dysfunction can manifest vitamin and nutrient deficiencies in the body. By becoming more grounded in both nature and our purpose, we can truly begin to understand how to support our body’s ability to heal and thrive.So tune in and discover just how Oligoscan can be a game-changer in your quest for optimal health. Instead of wasting thousands on tests that don’t tell you much, this tool can paint a vivid picture, allowing practitioners to offer more tailored and effective treatments.HIGHLIGHTS[5:18] What Does Oligoscan Do?[8:26] Dealing with the Reality of Toxins[9:20] Finding Cadmium in Chocolate[12:30] How the Oligoscan Technology Works[16:30] Meeting the Original Founders of the Technology[22:10] Jeff’s Lifechanging Moment With Nature[26:38] Incorporating Superfoods for a Balanced Diet[30:08] Tips and Tricks to Reducing Toxicity Levels[36:10] Are You Really Taking Clean Showers?[38:55] How Stress Manifests Deficiencies in the Body[41:30] On Relationships and Connections[48:58] Creating a Curated Life and Stepping Out of Your Head[51:55] Using Oligoscan for Practitioners[57:05] Having Faith in Your BodyGUEST LINKSOligoscan Website: http://www.oligoscan.fr/Jeff’s Instagram: https://www.instagram.com/jefflioon/Mentioned Link: https://www.ewg.org/consumer-guidesUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENHouse of Macadamias: https://www.houseofmacadamias.com/Code: beautifullybrokenLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Shawn Wells: Unlocking True Energy with Paraxanthine
  
  In this episode, we are thrilled to welcome Shawn Wells, internationally recognized as “The World’s Greatest Formulator” in the supplement industry. With an amazing track record of over 1,100 product formulations and 40+ patented ingredients, Shawn’s expertise is well sought after in the biohacking, anti-aging, and health optimization space. Today, he’s excited to share with his his latest innovation, UPDATE, which offers a cleaner, more effective alternative to traditional caffeine.Why bother swapping out caffeine? Well, did you know that it can take up to three days for caffeine to completely exit the body? And in those three days, your body is left dealing with the jitters and overstimulation that typically comes with caffeine. So if you’re ready for better solutions, UPDATE provides just that: an easy, go-to drink for sustained focus and energy through its star ingredient, Paraxanthine. Tune in to discover the incredible benefits of Paraxanthine and what it can do for your overall well-being!Throughout our conversation, we also explore how a dysregulated nervous system lies at the core of many people's suffering. Shawn emphasizes the significance of feeling safe in your body and listening to what your body needs. By tapping into higher vibrations and mindsets, it becomes all the more easier to manifest what you truly want to be in life.Tune in for an insightful episode full of profound moments of introspection, as well as action-oriented insights from both Shawn and Freddie. As we embrace what it means to be beautifully broken, join us in this call to be people of action - to take ourselves and others to heights never previously imagined through the power of radical acceptance and love.HIGHLIGHTS[6:15] How Shawn Relates to Being Beautifully Broken[11:50] Achieving ‘Rest and Digest’ in the Parasympethetic[18:00] Tapping Into Higher Vibrations to Manifest What You Want[24:00] First Things First: Feeling Safe in Your Body[30:15] Being A Person of Action[35:18] Thriving in the Fast-Paced Culture of Society Today[38:30] Understanding the Different Needs of Men and Women[43:17] Balancing Our Feminine and Masculine Energy[45:50] Becoming the Most Powerful Person in the Room[50:10] What Is Paraxanthine?[59:05] Recommended Dosage for First Timers[1:03:15] Why Paraxanthine Is the No-Brainer Choise[1:06:50] The Power of Radical Acceptance[1:07:45] Shawn’s Parting Words of WisdomGUEST LINKSUPDATE DrinkWebsite: https://drinkupdate.com/ (Code: beautifullybroken)Instagram: https://www.instagram.com/drinkupdate Working with Shawn WellsSTART HERE: https://youtu.be/G7OoFY4t3wMWebsite for custom formulations: https://zonehalo.com/Shawn’s Book, The ENERGY Formula: https://www.energyformula.com/Shawn Wells Website: https://shawnwells.com/Instagram: https://www.instagram.com/shawnwells/YouTube: https://www.youtube.com/c/shawnwellsFacebook: https://www.facebook.com/IngredientologistLinkedIn: https://www.linkedin.com/in/ingredientologist/X: https://twitter.com/IngredientologyPinterest: https://www.pinterest.com/Ingredientologist/TikTok: https://www.tiktok.com/@ingredientologist UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENHouse of Macadamias: https://www.houseofmacadamias.com/Code: beautifullybrokenLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• From Apology to Empowerment: Transforming 'I'm Sorry' into Strength
  
  In this podcast, "Why I Stopped Saying 'I'm Sorry,'" we explore the profound impact of habitual apologies on our lives and relationships, revealing how the overuse of "I'm sorry" can dilute its meaning and subtly suggest that challenges should be avoided rather than embraced. By shifting our language, we can transform how we experience suffering, recognizing it as a powerful catalyst for growth and an essential part of the human journey. Through this exploration, we uncover how reframing apologies can lead to deeper connections, resilience, and a greater appreciation for the miracle of every moment. This podcast invites you to examine your own language patterns and discover the empowerment that comes from honoring every experience, both joyful and painful.HIGHLIGHTS:[1:47] - Why I Stopped Saying I’m Sorry[2:01] - The phrase “I’m sorry” is often used as a reflex[3:27] - Suffering is Medicine for Growth[5:02] - Every experience, both joyful and painful, has deep intrinsic value[7:27] - Thrive to Express Understanding and Support[9:51] - Every Challenge is a Step Towards Greater Growth[10:53] - The Need for Strong LeadersUPGRADE YOUR WELLNESSHouse of Macadamias: https://www.houseofmacadamias.com/Code: beautifullybrokenFreddie Kimmel Bundle 15% off and free month of Macadamia Milk30% off Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Unlocking the Power of Zeolite: Detoxification Secrets with Jeff Hoyt
  
  Explore the cutting-edge world of detoxification with Jeff Hoyt, a wellness enthusiast dedicated to helping people live healthier and happier lives through smart detox strategies. Jeff, a leading expert on Zeolite, delves into the revolutionary benefits of this natural mineral. He explains how Zeolite effectively binds toxins in the body, addresses common pitfalls of dietary restrictions, and clarifies the distinctions between Fulvic Humic Zeolite and other detoxifying agents. Jeff also explores the impact of ammonia and yeast on your health and the concept of Detox Cycling Levels. With a focus on removing toxic elements efficiently using natural solutions, Jeff aims to educate on the powerful, though often misunderstood, potential of Zeolite for health recovery and improvement. Prepare to enhance your health with the latest advancements in detox technology.HIGHLIGHTS:[6:44] - How Zeolite Binds Toxins in the Body[9:35] - Jeff’s Journey into Detoxification[21:22] - Why Cutting Out Foods Isn’t Always Beneficial[29:12] - Differentiating Fulvic Humic Zeolite from Other Binders[36:15] - The Role of Ammonia vs Yeast[40:41] - Impact of Micro Doses of Zeolite on Detox Reactions[53:56] - Understanding Detox Cycling Levels[56:27] - The Key to Effective Full Body Detox[1:01:08] - Stressors Take Away From Your Body’s Detox EnergyGUEST LINKSZeocharge from Zeolite Labs:https://www.zeolitelabs.com/?ref=voxdgitkCode: beautifullybrokenUPGRADE YOUR WELLNESSHouse of Macadamias: https://www.houseofmacadamias.com/Code: beautifullybrokenFreddie Kimmel Bundle 15% off and free month of Macadamia Milk30% off Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Reclaiming Body and Mind: The Role of Floatation Therapy in Anorexia Recovery with Dr. Emily Choquette
  
  Join us as we explore the innovative use of floatation therapy for treating body image disturbances in anorexia nervosa with Dr. Emily Choquette, a postdoctoral research fellow at the Laureate Institute for BrainResearch. In this episode, she dives deep into her groundbreaking research on using floatation to address the complex challenges of eating disorders (anorexia nervosa). Learn how sensory deprivation can dramatically reduce anxiety and foster a healthier body image. Dr. Choquette shares personal insights into her work, including her passion for leveraging technology to improve mental well-being. Prepare to be inspired as we uncover the transformative power of floating.HIGHLIGHTS:[4:11] - What Does She Do For a Living?[5:56] - The History of Floating and Sensory Deprivation[11:32] - How Does Float-Assisted Psychotherapy Help With Body Image Issues?[24:55] - Baseline Drop in Anxiety After Five Floats[29:38] - Adhering to Exercises That Help You Be More Mindful and Accepting With Your Bodily Signals[39:35] - There Are Certain Things That Click For Certain People. Treatment Therapy Doesn’t Work For AnybodyGUEST LINKS:Use discount code: 24 FloatFlow for your conference tickets: https://floatconference.com/tickets/ UPGRADE YOUR WELLNESSHouse of Macadamias: https://www.houseofmacadamias.com/Code: beautifullybrokenFreddie Kimmel Bundle 15% off and free month of Macadamia Milk30% off Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Dr. Joseph Pinzone: Revolutionizing Cancer Treatment Through The Power of Hyperthermia Therapy
  
  This episode tackles a groundbreaking technology that has been proven to improve the chances of curing cancerous tumors. Join host Freddie Kimmel and dive deep into the world of hyperthermia therapy with Dr. Joseph Pinzone, Chief Medical Officer of the Hyperthermia Cancer Institute. Hyperthermia is a non-invasive therapy that utilizes targeted heat to kill cancer cells in tumors. This heat results in increased blood flow and an immune response that drastically improves the effectiveness of traditional cancer treatments such as chemotherapy and radiation. Don’t miss out on three must-hear success stories of Dr. Pinzone, along with insightful statistics on the increased complete response rates for various cancers, such as breast cancer and head and neck cancer. By leveraging the body’s immune system to fight cancer, hyperthermia is revolutionizing cancer treatment and offering new hope to patients worldwide.HIGHLIGHTS[6:10] Understanding Hyperthermia[10:25] How This Helps Chemotherapy and Radiation Work Even Better[13:00] How Cancerous Tumors Are Given Spot Treatment[1600] History of Hyperthermia[21:10] On Leveraging the Body’s Own System[24:00] Why Hyperthermia Only Works on Tumors[27:10] Integrating Hyperthermia Treatments[31:30] Three Must-Hear Success Stories[38:45] Looking Closer Into the Data of Recovery[45:35] How Can Hypothermia Be Integrated in the Standard Medical System[54:00] Advantages of Working With Dr. Joseph[1:01:50] How to Reach HimGUEST LINKSWebsite: https://www.hcioncology.com/Phone Number: 888-786-0997UPGRADE YOUR WELLNESSHouse of Macadamias: https://www.houseofmacadamias.com/Code: beautifullybrokenFreddie Kimmel Bundle 15% off and free month of Macadamia Milk30% off Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Unveiling the Power of the Unconscious Mind
  
  Did you know that our unconscious mind can process an astounding 11 to 20 million bits of information per second? In this solo episode, join me as I take a moment amidst the chaos of everyday life to remember the incredible story of the unconscious mind, and the stark difference between the conscious and unconscious mind. Understanding these mechanics can be an absolute game-changer in how we perceive and interact with the world around us.By becoming more aware of how our minds work and how we perceive the world, we can cultivate our relationships and lead more fulfilling lives. Tune in as I discuss ways to achieve active listening to have more engaging and meaningful interactions with other people. I also share a useful exercise in perspective-taking that helps us move through the world with less assumptions and judgment and with more understanding and empathy.Together, let’s explore the power of self-awareness and how it can transform our daily experiences, leading to more meaningful connections and a deeper appreciation of the people and world around us.HIGHLIGHTS[1:17] How We Are Constantly Processing Information[3:05] Understanding the Conscious Mind[4:25] The Responsibilities of the Unconscious Mind[7:20] How We All Experience Things Differently[9:40] Recognizing Our Own Perceptions[11:00] How to Actually Active Listen[13:50] Try This Perspective Taking ExerciseUPGRADE YOUR WELLNESSHouse of Macadamias: https://www.houseofmacadamias.com/Code: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Dr. Carolyn Dean: Unpacking the Magnesium Deficiency Crisis
  
  Around 100 years ago, humans were getting 600mg of magnesium in their daily diets, but these days, most people are lucky to get a third of that. How has society become so magnesium deficient - and what does that mean for our overall well-being?Today, we have the honor of speaking with Dr. Carolyn Dean, a medical doctor, naturopath, and author of over 100 titles. As one of the first functional medicine doctors in Canada, Dr. Dean has revolutionized the health and wellness industry with the ReMag solution, a highly absorbed magnesium chloride that supports over 300 enzyme systems - something never before seen in other magnesium products!Join us as Dr. Dean dives into the critical role of magnesium for our overall well-being, such as managing energy levels, regulating nerve function, and metabolic functions. Learn more about magnesium deficiency, which can lead to drastic effects all across the body. We also discuss how to identify symptoms of magnesium deficiency and the best forms of magnesium supplements to use.Throughout the episode, Dr. Dean also addresses common misconceptions about magnesium compounds and why doctors often test magnesium levels incorrectly. With her easy-to-follow roadmap to learn more about magnesium, Dr. Dean offers practical advice to achieve better health outcomes today!Don’t forget to take advantage of this episode’s special offer with the code "beautifullybroken" for 10% off your order of RnA ReSet products.HIGHLIGHTS[4:55] What Is Aloha Nature?[6:30] The Relationship Between Magnesium and Energy[9;00] Unpacking Symptoms of Magnesium Deficiency[12:40] Choosing the Right Form of Magnesium[14:50] How to Know if You’re Depleted[17:40] Issues in the Supplement Industry[26:00] Addressing Yeast Overgrowth[30:40] Tackling Multiple Symptoms: Where to Begin?[35:50] Exploring the Roots of Fear[40:25] Practicing Compassion[47:25] Why Doctors Are Testing Magnesium Levels Incorrectly[54:20] Common Misconceptions About Magnesium Compounds[1:00:00] Creating a Blueprint for Learning About Magnesium[1:04:35] Final Words of WisdomGUEST LINKSWebsite: https://rnareset.com/?ref=%20beautifullybrokenCode: beautifullybrokenInstagram: https://www.instagram.com/rnaresetYoutube: https://www.youtube.com/@RnAReSet UPGRADE YOUR WELLNESSHouse of Macadamias: https://www.houseofmacadamias.com/Code: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Sleep Optimization: Harnessing Magnetic and Vibration Therapies with Joel Greene
  
  Welcome to an exciting new season of Beautifully Broken! We’re starting off strong with Joel Greene, an innovative product designer who is passionate about helping people find balance amidst the dysfunction of everyday life. His latest invention, Harmnizr, utilizes pulsed electromagnetic fields (PEMF) to encourage cell recovery, offering a cutting-edge solution for those struggling to wind down and recalibrate at the end of each day.Join us for this engaging episode as Joel shares his dedication to creating simple and accessible biohacks for everyday life. We talk about the incredible benefits of PEMF technology and its benefits for the nervous system, especially for anyone looking to achieve sustainable health improvements.Joel's motivation for creating technology to improve lives extends to his personal life. As he develops solutions to help navigate his son’s disability, our guest today shares his inspiring story that illustrates what it means to be beautifully broken - to harness strength and resilience in our everyday lives. With the help of a community that is dedicated to embracing paradigm shifts in health and well-being, this episode serves as a beautiful reminder that finding growth and inner peace is truly possible, even in the face of seemingly impossible challenges.HIGHLIGHTS[5:25] Joel Green’s Background in Biohacking[9:08] The Advantages of Optimus Red[14:55] Managing Burnout in Today’s Hustle Culture[17:50] Understanding the Power of Harmnizr[24:30] Understanding Pulsed Electromagnetic Fields (PEMF)[33:30] Adapting to Paradigm Shifts[36:20] Creating Technology to Improve His Son’s Life[42:00] The Power of Harnessing Community[46:30] Who Is the Best Person to Use Harmnizer?[52:24] Listening to Your Nervous System[56:30] What Does It Mean to Be Beautifully Broken?GUEST LINKS:Harminzr: ttps://harmnizr.com/?ref=4Instagram: https://www.instagram.com/getharmnizr/Linktree: https://linktr.ee/joelgreeneUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybroken  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Beautifully Broken 200: What I Learned in 200 Episodes
  
  With 200 episodes under Freddie's belt, it's time to stroll down memory lane and revisit the most memorable highlights and takeaways from this beautiful journey. This episode is indeed a special one as Freddie reflects on personal stories and wisdom from guest speakers and experts throughout the podcast.The episode dives into realizing our unconscious programming, highlighting how these learned beliefs and behaviors can impact our daily lives. By becoming aware of these deeply ingrained patterns and mindsets, we can take steps towards greater self-understanding and intentional growth. We also talk about embracing the body's ability to self-correct and self-regulate. But with the current state of healthcare that prioritizes overassigning medicine, it’s time to reevaluate the way we blindly accept conventional medical interventions and treatments.Overall, this episode encapsulates the essence of the Beautifully Broken podcast, offering profound insights into the human experience and the pursuit of holistic well-being. Ultimately, this podcast hopes to serve as a testament to the enduring beauty of personal growth, resilience, and pursuing genuine connection and community in today’s society.HIGHLIGHTS[1:15] Favorite Takeaways and Moments From the Podcast[5:40] Learning About Our Unconscious Programming[8:25] Understanding the Self-Correcting Systems in the Body[16:10] The Problem With Prescription Treatments[20:00] Navigating the Financial Discussion[28:50] How Fevers Can Recalibrate Your System[31:35] A Profound Moment of ReflectionLINKS MENTIONEDA Poem in “Hi Ren” - https://www.youtube.com/watch?v=mnbXfRACsVMUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Sexual Biohacking with Intimacy Expert Susan Bratton
  
  If you're open to experiencing intimacy and sex on a whole other level, then you've come to the right place! Today's guest is Susan Bratton, sexual health and relationship expert who has made it her life mission to teach millions of couples on achieving shame-free and satisfying pleasure. As the CEO and co-founder of Personal Life Media and The 20, Susan brings to the table her expertise in cultivating deeper intimacy and perfecting communication inside and outside of the bedroom.Join us for a captivating episode as Susan provides actionable advice to begin rewiring everything you know about sex and embracing a whole new side of experiencing pleasure. We talk about the key pillars of sexual intimacy, the power of radical honesty, and the secrets to setting boundaries that can actually enhance connection and joy.Throughout the episode, we discuss often stigmatized topics such as porn consumption, sex toys for both men and women, and navigating sexual pleasure after health-related complications. With the transformative potential of radical honesty, learn how to lay the foundation for authentic communication with your partner -- and yourself! Our guest today also shares insights into sexual biohacks and emotional health as a path to pursue successful relationships rooted in trust and intimacy.Don't miss this episode as Susan also offers tons of free informaton and e-books for anyone ready to begin their journey of achieving better and more dynamic sex!HIGHLIGHTS[5:10] On Porn Consumption[9:30] How Susan and Her Husband Discovered Deeper Intimacy[12:00] The Power of Radical Honesty[16:19] Laying the Foundation for Truth-Telling[24:50] The Key to Setting Boundaries[32:38] Getting Started on Having Better Sex[36:48] Three Pillars of Sexual Intimacy[39:50] What Are Sexual Biohacks?[42:50] Emotional Health for a Successful Sexual Relationship[47:00] Thoughts on Masturbation and Semen Retention[51:38] Susan's Free E-Book on Penis Pumping[54:55] Sexual Health After Surgeries[1:00:00] How Do I Connect When Dating?[1:03:45] How to Have a Orgasm Without EjaculationGUEST LINKSInstagram: https://www.instagram.com/susanbratton/Susan’s Website: https://susanbratton.com/Sex Advice Website: https://betterlover.com/Orgasmic Cross Training: https://orgasmiccrosstraining.com/Discover the Stallion’s Secret: https://www.stallionsecret.com/The Penis Pumping Guide for Enlargement or Reversing Atrophy and Erectile Dysfunction: www.pumpingguide.comUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Movement is Medicine with Darryl Edwards
  
  In today’s world, the sad reality is that we’ve become far more sedentary than previous generations, with most of our lives forced into desk jobs or innovations that encourage us to prioritize convenience over movement. In this episode, we’re rewiring the way we think about movement - as a form of medicine against chronic disease. Meet Darryl Edwards, a movement coach and author who spent nearly two decades in the corporate world -- and realized something needed to change. Today, he is the founder of the Primal Play Method and a physical activity, health, and play researcher, specializing in combatting chronic lifestyle diseases that plague modern society. In 2019, Darryl’s TEDxTalk, "Why working out isn't working out," garnered over a million views, exploring the root causes of physical inactivity and our inherent resistance to traditional exercise routines.In this episode, we talk about how modern sedentary lifestyles, with prolonged sitting and limited physical activity, are contributing significantly to the rise of chronic diseases. Darryl stresses that movement is not merely a form of exercise but a fundamental aspect of our health—a powerful medicine that can slash the risk of disease by up to 50%. We discuss the need for restructuring of daily routines to incorporate more active habits and natural movement throughout the day instead of relying entirely on 1-hour workout sessions.As a play researcher, Darryl believes that embracing our inner child is the key to fostering a more positive and playful attitude towards active movement. He shares his everyday morning routine, showcasing practical ways to infuse movement into daily life beyond traditional exercise formats. Tune in for an engaging episode with Darryl Edwards as he champions the transformative potential of playful movement and its profound impact of movement on immune function, cancer prevention, and overall longevity.HIGHLIGHTS[1:15] Why Natural Movement Matters[2:35] Darryl’s TED Talk on Our Love-Hate Relationship with Exercise[4:20] How Being Sedentary Leads to Chronic Disease[8:00] Modern Society Is Making Us Sedentary and Sick[14:50] Why Embracing the Inner Child Is Necessary[18:38] Darryl’s Everyday Morning Routine[24:25] The Community Power of Crossfit[26:15] Why Our 1 Hour Workout Is Not Enough[31:05] How Movement Is Medicine[38:44] Aeorebic Exercise and Its Effect on the Metastasis of Cancer Cells[41:40] Improving Your Immunosenescence and Immunosurvelillance With MovementUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Gut Instincts: Unveiling the Secrets of Fecal Transplants and Therapeutic Worms with Dr. Piper Dobner
  
  Ever wondered how fecal therapy and helminthic (worm) therapy actually works? In this episode, Dr. Piper Dobner introduces us to the incredibly underestimated power of helminthic therapy and its capacity to heal the body. As a naturopathic doctor specializing in microbiome therapeutics and fecal transplant therapies, Dr. Dobner's mission is to help patients restore their internal and external microbiomes, which aims to support the body's innate healing abilities.Join us as Dr. Dobner shares insights into the profound impact of microbiome health on disease resistance and immune function. While it might seem like a new approach for some listeners, don’t miss this chance to learn from an experienced practitioner and debunk the mysteries around fecal transplants! Throughout the episode, we also talk about detoxification strategies to support lymphatic systems and the science behind therapeutic worms in regulating the immune system. Dr. Dobner also shares easy and practical tips for self-care, such as the benefits of Epsom salt baths and castor oil.Today’s episode is both light-hearted and chock full of wisdom, thanks to Dr. Dobner’s passion for naturopathy and patient-centered care. Gain a brand new understanding of how we treat our bodies and how we can truly restore balance and vitality -- even when it seems like all hope is lost. With several success stories involving conditions like vitiligo and arthritis, Dr. Dobner’s life work emphasizes the importance of embracing holistic wellness practices in our journey towards vibrant health and longevity.HIGHLIGHTS[2:20] Understanding Dr. Hobner’s Specialty[4:15] What Is Naturopathy?[6:25] Heat as a Catalyst in Helping the Body Heal[9:40] Detoxifying the Body and Lymphatic Systems[13:00] Radically Improving Your Chances One Step at a Time[15:38] Piper’s Introduction to Microbiomes and Fecal Transplants[23:10] The Correlation Between Worms, Microbiome, and Chronic Illness[29:15] On Helminthic Therapy[33:35] Understanding How Worm Therapy Regulates the Immune System[38:00] Success Stories With Vitiligo and Arthritis[45:08] Clinical Trials on Fecal Therapy[50:33] The Power of Epsom Salth Baths and Castor Oil[55:50] Where to Learn More About Piper’s WorkGUEST LINKSWebsite: https://drpiperdobner.com/Instagram: https://www.instagram.com/drpiperdobner/Resource Mentioned: Worms Inside Us: Lecture on therapeutic helminths to the North Carolina Science Museum by William Parker - https://www.youtube.com/watch?v=CL-trN00s2YUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: https://www.beautifullybroken.world/flowpresso  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• The Science of the Castor Oil Pack and Bigger Better Poops!
  
  In this special Beautifully Broken episode, we’re focusing on the incredible benefits of castor oil packs! Castor oil has been used for centuries for its medicinal properties, and one of the most popular ways to make the most out of its benefits is through castor oil packs. In this episode, I dive deep into how castor oil packs can reduce inflammation, boost digestion, and strengthen the immune system.At the heart of castor oil's effectiveness is ricinoleic acid, a potent anti-inflammatory compound. Learn how ricinoleic acid works to combat inflammation in the body and its role in promoting overall wellness. From soothing joint pain to alleviating muscle soreness, ricinoleic acid's anti-inflammatory properties are simply astounding.But the benefits of castor oil packs don't stop there. By applying a castor oil pack to the abdomen, you can stimulate circulation and support the body's natural detoxification processes, leading to improved digestion and gut health. If you’re new to making and using castor oil packs at home, this episode is perfect for you! Join me as I walk you through each step of procuring and enjoying your very own castor oil pack at home - the perfect episode for anyone looking to improve their lifestyle tenfold!HIGHLIGHTS[1:30] Why Try Castor Oil Packs?[2:40] Understanding Ricinoleic Acid and Inflammation[4:35] The Benefits of Castor Oil[6:00] Castor Oil’s Amazing Anti-Inflammatory Components[7:00] How to Enjoy Castor Oil Packs At Home[10:55] Tips on Using Castor Oils[14:22] Taking Action As a Health PractitionerUPGRADE YOUR WELLNESS15% off Fusionary Formula Products: https://fusionaryformulas.com/Code: beautifullybrokenMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenGOT MOLD?: https://www.gotmold.com/beautifullybroken/Code: beautifullybroken10Flowpresso 3-in-1 technology: https://www.beautifullybroken.world/flowpressoMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/My Favorite Sauna: Therasage https://bit.ly/39mTxwYCode: BEAUTIFULLYBROKEN  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Transforming Fear into Purpose: Navigating Cancer's Message with Dr. Nasha Winters
  
  In this episode, we're joined by Dr. Nasha Winters, a global authority in integrative cancer care and research. Dr. Winters' journey is deeply honest and personal, as she shares her own battle with cancer and how it has profoundly influenced her approach to understanding the body and healing others.Dr. Winters is on a mission to redefine cancer treatment by integrating holistic therapies to optimize patient outcomes. Throughout the discussion, Dr. Winters shares her vision of establishing a comprehensive metabolic oncology hospital and research institute, which offers a unique blend of standard care and advanced integrative therapies. Alongside her team of practitioners and researchers, Dr. Winters is dedicated to empowering individuals on their cancer journeys, offering guidance and support every step of the way.Join us as Freddie and Nasha bond over their own personal cancer journey. We explore the importance of finding purpose amidst adversity and how this can be crucial to one’s recovery. We also talk about the prevalence of cancer in today’s society as a result of our environment and culture that is designed to keep us sick.Tune in as Dr. Winters shares her insights on celebrating our purpose, on the benefits of mistletoe therapy, and her personal biohacks and tests for optimal health. Through our guest's passion and dedication to holistic health, we hope this episode is a wake-up call for listeners to take charge of their health journeys and explore alternative therapies for enhanced healing and vitality.HIGHLIGHTS[2:15] Sharing Biohack Fails[4:25] What Is Nasha’s Life Mission?[5:25] What to Do When Everything Feels Meaningless​​[8:45] Nasha’s Personal Journey With Cancer[14:30] Freddie’s Own Experience With Cancer[20:30] On Celebrating Wins Wherever You Are[27:30] Nasha’s Life-Changing Patient[32:45] Tools to Help Repattern Your Thoughts[37:15] How Purpose Is Important for Health[44:50] The Prominence Of Cancer in Today’s World[53:05] How The Health Industry Fails to Change Health Outcomes[1:00:15] Dealing with Inner Frustration[1:06:00] On The Power of Mistletoe Therapy[1:12:00] Nasha’s Own Biohacks and Tests[1:21:45] Her Must-Hear Advice for AnyoneGUEST LINKSWebsite: https://www.drnasha.com/Instagram: https://www.instagram.com/drnashawinters/Podcast (Metabolic Matters): https://spotifyanchor-web.app.link/e/Vos8bSyw4Cb UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• The Science of Turmeric and Ayurvedic Medicine with Dr. Shivani Gupta
  
  Achieving optimal health in the modern world might seem confusing, but what if we could harness the power of ancient wisdom to heal us? Join us for an eye-opening discussion with Dr. Shivani Gupta, an Ayurvedic practitioner and founder of Fusionary Formulas, as she shares her expertise on integrating Eastern and Western practices to achieve holistic health.With over 20 years of experience in Ayurvedic medicine, Dr. Gupta’s mission is to empower individuals to overcome inflammation naturally and achieve vibrant health. Through her fusion of ancient wisdom and modern science, Dr. Gupta aims to simplify what it means to heal ourselves through one simple natural ingredient: turmeric!Tune in as our guest delves into the transformative power of turmeric, a potent herb with a wide array of benefits such as anti-inflammation and battling arthritis and joint pain. Learn how incorporating turmeric into your diet can do wonders for your mental clarity, energy levels, post-workout recovery, and personal longevity.In her pursuit to address how the traditional health system and supplements industry continues to fail patients, Dr. Gupta founded Fusionary Formulas, an innovative line of dietary supplements crafted with the purest ingredients to optimize health and prevent chronic conditions. We also talk about the importance of taking charge of our health today and understanding the fundamental principles of Ayurvedic medicine, which emphasize the interconnectedness of mind, body, and spirit.Join us as she empowers listeners to embrace holistic health and harness the healing power of nature's remedies, one turmeric capsule at a time.HIGHLIGHTS[3:30] The Power of Turmeric[5:00] Why You Should Take Your Health Seriously Today[7:00] Understanding Ayurvedic Medicine[9:35] The Importance of Food and Diet[15:55] Why Turmeric?[22:45] The Science of Curcumin[25:40] How the Supplement Industry Might Be Failing You[31:50] Learning More About Fusionary Formulas[36:30] On Honoring Your Gut Health[40:55] Knowing How to Unwind[44:55] How Turmeric Helps Post-Workout[46:25] The Good News for You[47:15] Inspirational Stories From Shivani’s ProductsGUEST LINKSWebsite: https://fusionaryformulas.com/discount/BEAUTIFULLYBROKENInstagram: https://www.instagram.com/fusionaryformulasrx/Youtube: https://www.youtube.com/FusionaryformulasFacebook: https://www.facebook.com/FusionaryFormulasUPGRADE YOUR WELLNESS15% off Fusionary Formula Products: https://fusionaryformulas.com/discount/BEAUTIFULLYBROKENCode: BEAUTIFULLYBROKENSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Rewiring Resilience: Exploring EMDR for Healing
  
  In this solo episode, join me as I walk you through the eye-opening experience of trying EMDR (eye movement desensitization and reprocessing). This structured therapy session allows patients to revisit painful or traumatic memories and alter the way the memory is stored in the brain and body. I talk about how EMDR helped me address certain trauma from my early diagnosis that were left unprocessed.Join me for a profound reflection on how our unprocessed feelings might be subconsciously affecting the way we move through the world and hindering our emotional and physical healing. The mind-body connection is a truly powerful one, and EMDR is one of many tools that has been found to unlock the barriers to achieving in unlocking the barriers to achieving higher peace.HIGHLIGHTS[0:55] What Is EMDR?[2:00] What Happens During EMDR?[6:55] Taking a Moment to Breathe[7:20] Freddie’s Profound Epiphanies About Past Trauma[10:10] How The Body Remembers and Keeps Trauma Alive[13:38] Communing with Your Younger SelfCONNECT WITH FREDDIECheck out my website and store:www.beautifullybroken.worldInstagram – https://www.instagram.com/beautifullybroken.world/YouTube: https://www.youtube.com/@BeautifullyBrokenWorldUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenGOT MOLD?: https://www.gotmold.com/beautifullybroken/Code: beautifullybroken10Flowpresso 3-in-1 technology: https://www.beautifullybroken.world/flowpressoMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/My Favorite Sauna: Therasage https://bit.ly/39mTxwYCode: BEAUTIFULLYBROKEN  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Journeying through Holistic Oncology and Shared Death Experiences: A Conversation with Dr. Katie Deming
  
  In their insightful dialogue, Dr. Katie Deming and Freddie Kimmel delve into the language and mindset surrounding cancer treatment, shedding light on empowering holistic approaches. Dr. Deming critiques the perception associated with cancer, advocating for reclaiming personal power to foster healing. They stress the importance of intentional language use and holistic modalities like fasting and emotional work in empowering individuals on their healing journey. This conversation unveils the transformative potential of mindset and offers valuable insights for navigating the complexities of cancer care.Furthermore, Dr. Deming and Freddie Kimmel discuss the societal perpetuation of certain language patterns and the need for individualized approaches to healing. They highlight the importance of understanding the impact of language and the availability of human optimization tools. Their conversation underscores the necessity of conscious awareness in choosing alternative paths to conventional treatments, emphasizing the importance of credible information and progress over perfection. Dr. Deming's holistic approach encompasses physical, emotional, and spiritual elements, aiming to align individuals with their healing potential while advocating for boundaries and self-compassion in the healing journey.HIGHLIGHTS[05:15] Approach to Healing and Restoring Health[10:22] Shared Death Experience and Shift in Perspective[23:29] Understanding the Root Causes of Cancer[28:09] Physical, Emotional, and Spiritual Levels of Healing[31:21] The Power of Words and Language[36:13] Moving from Victim Mentality to Empowerment[41:31] Accessing Tools for Healing and Optimization[44:25] Starting Points for Healing[51:26] The Suppression of Natural Healing[55:09] Validating Alternative Treatments[59:15] The Power of the Mind in Healing[01:04:49] Creating Our Own Systems of Support[01:07:59] Living and Embodying the Healing JourneyResources MentionedCircadian and melatonin disruption by exposure to light at night drives intrinsic resistance to tamoxifen therapy in breast cancer:https://pubmed.ncbi.nlm.nih.gov/25062775/UBlockout: https://www.ublockout.com/UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• From Sleepless Nights to Cancer Insights: Understanding the Junk Light Connection
  
  In this special solo episode, I'd like to tackle a critical yet underestimated part of health: our sleep quality. The reparative power of sleep and its integral role in overall well-being is undeniable. From a thought-provoking study published on PubMed, I discuss the concerning effects of junk light on our circadian rhythm and melatonin levels. This groundbreaking research prompts a reevaluation of the potential health risks associated with night shift work, which can even increase the likelihood of breast cancer in women.As we navigate through the hazards of poor sleep, I talk about practical tips for achieving optimal sleep through hacks such as blackout curtains, red lights, and creating a sanctuary for your sleeping area.Tune in to hear more about how embracing good sleep hygiene practices will not only enhance the quality of rest but also contribute to an increased number of healthy, fulfilling years in life.HIGHLIGHTS[2:30] The Repairing Power of Sleep[3:00] Unpacking an Insightful Study on Sleep[5:25] The Dangers of Night Shift[7:42] Advice for Anyone Going Through Cancer Treatment[10:10] Creating a Sanctuary for SleepResources MentionedCircadian and melatonin disruption by exposure to light at night:https://pubmed.ncbi.nlm.nih.gov/25062775/UBlockout: [https://www.ublockout.com/ultimate-blackout-shade.html?affiliate=BEAUTIFULLYBROKEN]Discount Code: beautifullybrokenUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenGOT MOLD?: https://www.gotmold.com/beautifullybroken/Code: beautifullybroken10Flowpresso 3-in-1 technology: https://www.beautifullybroken.world/flowpressoMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/My Favorite Sauna: Therasage https://bit.ly/39mTxwYCode: BEAUTIFULLYBROKEN  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• The Power of Neuroplasticity: The Gupta Program's Breakthrough in Chronic Illness Recovery
  
  In this fascinating chat, Ashok Gupta, founder of the Gupta Program, shares eye-opening insights into healing chronic diseases using brain retraining and neuroplasticity. Drawing from his experiences with chronic fatigue syndrome and ME, Gupta delves into how his pioneering approach has successfully tackled conditions like fibromyalgia and long COVID. He explains the science behind it, illustrating how our emotions and brain function are deeply intertwined and emphasizing the crucial role of the limbic system and the unconscious brain.A key aspect of the Gupta Program is its unique, scientifically backed approach, demonstrated in a Randomized Controlled Trial to be effective compared to a control group. Unlike traditional treatments, the program focuses not only on getting well but also on staying well. By addressing the root causes of illness and promoting long-term health maintenance strategies, the Gupta Program has achieved remarkable results in reducing symptoms and pain, and in improving the overall health of countless individuals.Tune in for an enlightening episode as we discuss how a fearful mindset can reinforce symptoms and hinder healing. Ashok Gupta shares how consistency and perseverance in brain retraining have led to amazing success stories through the Gupta Method, demonstrating how his simple techniques can transform lives."HIGHLIGHTS[3:25] The Science behind Limbic Training[5:25] Debunking Common Misconceptions[7:48] The Origin of the Life-Changing Gupta Method[18:10] How Fear Can Reinforce Disease[25:30] How Long Does It Take to Retrain the Mind?[29:10] Why Consistency Matters[32:00] Inspiring Success Stories from the Gupta Method[37:16] Dr. Gupta’s Advice for the Planet[44:15] Where You Can Learn about the Gupta Method[45:25] The Exciting Future of Neuroplasticity[49:50] Letting Go of the Identity of Being UnwellGUEST LINKSWebsite: https://guptaprogram.com/aff/855/Instagram: https://www.instagram.com/guptaprogram/UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• The Biological Order of Healing with Dr. Dickson Thom
  
  When the pursuit of optimal health becomes overwhelming, where can we find the motivation and inspiration to persist?In today's episode, we sit down with Dr. Dickson Thom, a distinguished clinician and educator with over 45 years of medical experience. He shares his inspiring approach to holistic wellness, deeply exploring the principles of biological medicine and the body's natural healing ability. Dr. Thom highlights the importance of understanding individual biochemistry and physiology, asserting that effective treatment starts with personalized assessment. Join us for an engaging discussion on various tests and lifestyle practices you can adopt now to support your body's innate healing processes.Throughout the episode, we cover a range of wellness topics, from the importance of body adipose index to the therapeutic advantages of castor oil packs for liver and lymphatic health. Drawing on his extensive experience as a professor and clinician, Dr. Thom offers fascinating anecdotes and real-life examples that illustrate the transformative effects of holistic healing practices.We also delve into the impact of health on emotional wellness and joy, underscoring the inextricable link between our physical, emotional, and spiritual selves. Don't miss this chance to gain practical insights and valuable tips on starting a journey to aid your body's unique healing process.HIGHLIGHTS[5:00] The Importance of Finding Wellness Mentors[8:05] Understanding Individual Biochemistry[14:30] Learning How to Breathe Correctly[21:00] How Pathogens Affect Everyone Differently[22:10] Liver Functions 101[25:10] How the Body Adapts to Viruses[27:27] How Castor Oil Stimulates the Lymphatic System[31:26] Solving Dry Eye With Castor Oil[34:10] Why You Should Pay Attention to Body Adipose Index[43:55] Unpacking the Intricacies of Our DNA[49:25] What is Tension-Time Index?[54:03] On Contact Thermometry[1:01:15] How Tests Can Save You Thousands Along the Road[1:03:10] What Does It Mean for the “Body to Heal in Order”?GUEST LINKSDr. Dickson ThomWebsite: https://drdicksonthom.com/Bioregulatory Medicine: An Innovative Holistic Approach to Self-Healing Book: https://a.co/d/6e0xRxsConnecting with the Thom's Healing Health Podcast: https://drdicksonthom.com/podcast/UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• The Toxic Mold Exposure Road Map with Nurse Caitlin Weisel
  
  Today, we’re delving into the profound effects of mold exposure on the mind and body with our guest Caitlin Weisel, an Emergency & Trauma Registered Nurse. When Caitlin first began experiencing mysterious physical and neurological symptoms, it took her multiple doctors and perspectives to finally learn that she was suffering from prolonged mold exposure. Join us for this jampacked episode on exploring the impact of mold on the mind and body, detoxification tips and tricks, and the power of Somatic Release Yoga.Caitlin shares her rocky journey of experiencing intense burnout and PTSD -- and how she managed to rise above it all. Learn how Caitlin continues to champion for Somatic Release Yoga as a powerful tool for trauma healing and stress reduction. As an advocate for holistic wellness, her wealth of experience also touches on the impact of ketamine therapy and the need for reframing your inner narratives.The episode then dives into Caitlin’s harrowing experience with toxic mold exposure, which subjected her to physical and mental ailments. Join us as Freddie shares his wealth of experience in terms of detecting mold in your home and looking out for mold exposure symptoms. Get to know more about the science behind detoxifying the body, and the revolutionary benefits of practices like Dynamic Neural Retraining (DNRS) and using castor oil packs.As we swap stories on the failures of our conventional healthcare system, this episode shines a spotlight on how functional medicine, biohacking, and active learning are stepping stones toward achieving your most optimal self.HIGHLIGHTS[3:20] Getting to Know Nurse Caitlyn[6:15] Burnout as an ER Nurse[10:49] Overcoming PTSD[15:25] Reframing Your Subconscious Narratives[18:10] Her Experience With Mold Exposure[24:28] Understanding the Body’s Emunctory Organs[26:57] The Recurring Problem of Traditional Medicine[28:20] Checking Mold in Your Home[36:15] Helping Your Skin Detoxify[39:20] The Benefits of Castor Oil Packs[41:35] The Science Behind Dynamic Neural Retraining (DNRS)[44:35] On Gut Health and Bowel MovementsGUEST LINKSWebsite: https://www.rockroseyoga.com/Instagram: https://www.instagram.com/rockroseyogaPodcast: https://podcasts.apple.com/us/podcast/unlikely-to-apologize/id1594980979?i=1000547629816UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• The Healing Art of Flow Dreaming: Summer McStravick's Wellness Odyssey
  
  Amidst the hustle and bustle of everyday life, take a moment to step into the world of personal growth and emotional healing with Summer McStravick, a transformative and impactful figure in the wellness space. With 18 years of teaching experience, Summer has played a pivotal role in guiding thousands of individuals toward achieving inner peace and joy. Join us as we hear from the innovative mind behind Flowdreaming—the renowned energy technique that teaches you to manifest, heal, and cultivate inner emotional strength.In this episode, we learn from Summer’s unique journey — from growing up in the wellness world to helping early wellness influencers build their audiences in the early 2000s. Summer shares her profound realizations on listening to your emotions, coping with grief, and navigating major pivot points in life as she braved through her life-changing diagnoses. She talks about her experience in building resilience and finding purpose in navigating life's most challenging chapters, drawing from own experience during a battle with cancer.We also dive deep into the philosophy of Flowdreaming; learn about the transformative potential of entering the flow state and how embracing the flow state can drive significant change in your personal and emotional wellness. We end the episode reflecting on the exploration of internal beauty and the transformative nature of generosity in expressing love.This episode provides a roadmap for those seeking emotional healing, self-awareness, and effective coping strategies. Summer McStravick's invaluable wisdom offers profound insights that resonate with the core of human experience. Join this insightful exploration to unlock the keys to getting in touch with your inner self and cultivating transformative change in your own life.HIGHLIGHTS[2:20] Being Born Into the Wellness World[3:55] On Helping Wellness Figures Build Online Platforms[9:25] Receiving a Interstitial Cystitis Diagnosis[14:10] The Highs and Lows of Summer’s Health Journey[17:07] Coping With Massive Life Changes[25:35] How Surrounding Herself With Mentors Carried Summer Through Cancer[27:20] The Philosophy Behind Flowdreaming[31:10] The Power of Shifting Perspectives[34:36] How Achieving Flowstate Can Change Everything[41:00] Recognizing Internal Beauty in People[42:30] On Being Generous With Your LoveUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Adversity Is The Opportunity With Elite Functional Trainer Da Rulk
  
  In this episode, we’re sitting down with elite functional trainer Da Rulk who has made it his life mission to redefine everything you know about movement, fitness, and mobility. As the mastermind behind Raw Functional Training (RFT), Da Rulk teaches a groundbreaking movement-based methodology to an array of real-life superheroes: first responders, Navy SEALs, and even Hollywood superstar Chris Hemsworth. Join us today for an eye-opening discussion on Da Rulk’s unique multi-dimensional approach to movement that is bound to elevate your own health and fitness journey!Learn more about Da Rulk’s signature movement, the bear crawl, and how this exercise unlocks key elements to functional fitness and dynamic strength training. Tune in as we also discuss the innovation behind BRRRN Boards as it improves your overall mobility and endurance through functional lateral movement. Explore Da Rulk's must-try exercises and gain insights into the importance of prioritizing recovery for a holistic approach to fitness.As we dive into this engaging discussion, our guest shares his thoughts on the life-changing power of consistency, resilience, and adversity. Don’t miss out on this opportunity to see fitness from a whole new perspective and embrace your own personal fitness journey this 2024!HIGHLIGHTS[3:55] Da Rulk’s Inspiration for Fitness[8:25] How Brrrn Boards Are Incredibly Beneficial[12:05] On Dynamic Strength Training[16:15] Da Rulk’s Must-Try Exercises[18:40] Understanding and Prioritizing Recovery[20:31] How Consistency Is the Answer to Your Problems[25:40] On the Power of Resilience[35:15] The Secret Sauce to Da Rulk’s Recovery Process[38:40] It’s All About Perspective[43:42] Da Rulk’s One Piece of Advice for Anybody[47:40] Why Imperfection Is BeautifulGUEST LINKSInstagram: https://www.instagram.com/da_rulk/UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• The Warrior's Journey: Casey West's Battle and Breakthroughs Against Glioblastoma Part 2
  
  In the compelling Part 2 of this podcast series, Casey West continues to share his valiant fight against glioblastoma and his exploration of alternative treatments. Building upon the foundation laid in Part 1, this episode delves deeper into the nuances of his journey. Casey discusses the critical role of supplementation and testing in optimizing health and addressing specific deficiencies or imbalances. He talks about the power of belief and the solace found in nature, emphasizing their importance in grounding and supporting him during his challenging times.Casey's recovery from surgery highlights the indispensable role of support from loved ones and the necessity of focused self-care. He shares insights into his exploration of new therapies and routines that have significantly improved his overall health and well-being. An essential aspect of his journey, Casey discusses healing trauma and finding inner drive, underscoring these as key components of his healing process.HIGHLIGHTS:[2:48] Fasting can sometimes be a physical and spiritual battle.[8:28] Honoring the body's pathways and processes through robust health.[13:58] Casey's experience in finding the drive to "live" again.[25:00] The importance of healing through a bad experience.[30:09] Methylene blue IV treatments for mitochondrial function improvements.[38:46] Dealing with your past trauma and learning from past experiences.GUEST LINKSCasey’s Instagram Account:https://www.instagram.com/transmute_that_innerg/The Metabolic Approach to Cancer: Integrating Deep Nutrition, the Ketogenic Diet, and Nontoxic Bio-Individualized Therapies by Jess Higgins Kelley and Nasha Winters: https://www.amazon.com/Metabolic-Approach-Cancer-Integrating-Bio-Individualized/dp/1603586865UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• The Warrior's Journey: Casey West's Battle and Breakthroughs Against Glioblastoma Part 1
  
  In this podcast, Casey West shares his lifelong health struggles and his fight against glioblastoma. With an average life expectancy of 12-15 months for treated glioblastoma patients and only four months for those untreated, he discusses his decision to seek alternative treatments. This choice highlights the importance of understanding the root causes of his tumor to tailor a personalized treatment plan. Central to his healing journey are a ketogenic diet, fasting, and various supplements. The podcast also delves into the addition of new therapies to Casey's regimen, such as Methylene Blue and photodynamic therapy, while stressing the importance of balancing digital life with the benefits of frequency healing and mindfulness.Casey West's story is one of heartfelt inspiration, and it has been my honor to help share his profound message and advocacy for the right to choose one’s health path and take radical ownership of one's well-being.HIGHLIGHTS FROM PART 1:[6:10] When was the first time he figured out that he should focus on his health?[9:21] What does it take to "understand" yourself?[14:39] How did things progress with Casey's health?[17:14] Casey's process towards healing from surgery.[29:27] Casey's battle with Glioblastoma and his healing methods.[35:59] Branching out to Ketogenic Diets.[38:47] Knowing what your body is going through is so important.GUEST LINKSCasey’s Instagram Account:https://www.instagram.com/transmute_that_innerg/The Metabolic Approach to Cancer: Integrating Deep Nutrition, the Ketogenic Diet, and Nontoxic Bio-Individualized Therapies by Jess Higgins Kelley and Nasha Winters: https://www.amazon.com/Metabolic-Approach-Cancer-Integrating-Bio-Individualized/dp/1603586865UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• The Lymphatic System, Flowpresso Technology, and Holistic Health: A Deep Dive with Desiree De Spong
  
  In a thought-provoking podcast, Desiree De Spong, an expert in lymphatic health, delves into the intricate world of the lymphatic system. She illuminates its crucial roles in drainage, detoxification, and its integral connection to the immune system. Desiree elaborates on the dynamics of lymphatic movement and underscores the significance of heat and compression in lymphatic therapy.A notable focus is placed on the innovative Flowpresso technology. This cutting-edge approach synergizes compression, deep pressure, heat, and frequency therapy to enhance lymphatic functionality. Desiree accentuates the holistic treatment of the body and the positive effects of this technology on heart rate variability, as well as the incorporation of frequency therapy within Flowpresso.The dialogue also covers the unique and immersive experience provided to clients by the Flowpresso suit, highlighting its potential benefits on sleep and stress management. Desiree shares her research findings on sleep quality and heart rate variability and discusses ongoing studies. The conversation culminates with a powerful message about the importance of authenticity and releasing what no longer serves us, reflecting the holistic ethos that underpins Desiree's work and the Flowpresso technology.HIGHLIGHTS[01:42] Understanding the Lymphatic System[04:49] Mechanisms of Lymphatic Movement[11:28] Lymph Node Involvement in Cancer[14:56] Tumor Formation and Lymph Nodes[18:02] Lymph Nodes in the Face and Neck[19:36] The Importance of Heat in Lymphatic Therapy[27:35] The Flowpresso Technology: Compression, Deep Pressure, and Heat[31:04] The Impact of Flowpresso on Heart Rate Variability[34:13] The Role of Heat in Flowpresso[36:40] The Importance of Frequency Therapy and NVT Chip[49:01] Body Inclusivity and Customization[52:49] Longevity and Return on Investment[55:38] Creating the Flowpresso Experience[58:19] The Impact of Flowpresso on Sleep and Stress[01:09:57] Future Research and FDA Approval[01:16:29] The Lymphatic System and Letting GoCONNECT WITH FREDDIEConnect with Flowpresso one on one: https://calendly.com/freddiekimmel/flowpresso-one-on-one-discoveryFlowpresso: https://www.flowpresso.co.nz/UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Elevate Your Year: Strategic Steps for Success in 2024
  
  As we bid farewell to the closing year, let's take a moment to celebrate its triumphs. The year 2023 brought forth a wave of discoveries and innovations in the realm of functional medicine, painting a promising picture for the journey ahead.In this concise episode, Freddie extends a warm invitation to our listeners, urging them to pause and reflect on their individual health odysseys. He sheds light on often overlooked factors that play a pivotal role in shaping our overall well-being. Before we step into the new year, Freddie generously imparts key insights and strategies for crafting health goals that not only sparkle with intention but endure the test of time.We delve into the profound impact that daily habits wield over our well-being, unraveling the secrets to a healthier and more fulfilling life. As the Beautifully Broken podcast continues to foster an inclusive space for healing and learning, this episode serves as a wellspring of inspiration. It encourages our audience to embrace their health journey with a blend of curiosity, hope, and patience, ensuring a transformative and empowering experience.HIGHLIGHTS[0:40] Exciting News in the Alternative Health Space[4:00] The 1 Question to Ask Yourself Before the New Year[6:10] Learn How to Fully Breathe[7;25] Making the Most Out of Free Light Therapy[10:48] The Secret to Following Through With Your Goals[14:55] Appreciating the Beauty of the Past YearCONNECT WITH FREDDIECheck out my website and store: www.beautifullybroken.worldInstagram: https://www.instagram.com/beautifullybroken.world/YouTube: https://www.youtube.com/@BeautifullyBrokenWorldUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenGOT MOLD?: https://www.gotmold.com/beautifullybroken/Code: beautifullybroken10Flowpresso 3-in-1 technology: https://www.beautifullybroken.world/flowpressoMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/My Favorite Sauna: Therasage https://bit.ly/39mTxwYCode: BEAUTIFULLYBROKEN  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Adapting to Change: Navigating Life's Course After a Diagnosis
  
  When receiving a life-changing diagnosis, there’s no clear roadmap for where to start or what to do. If you’re feeling lost and overwhelmed with the copious amounts of information on the Internet on health and biohacking, you’re not alone. In this episode, Summer McStravick joins us to interview Freddie on his journey of grappling with chronic illnesses and healing the body.Tune in for a profound discussion on moving past the conventional perspectives on illness and drawing inspiration from alternative medicine's historical roots to jumpstart your wellness journey. We dive into several recommended biohacks, such as red light therapy, castor oil packs for the liver, and even simple weightlifting.As everyone’s health journey is uniquely personal, this episode highlights the importance of truly listening to your body and how every aspect of your life can impact your physical well-being. Join us as we discuss the complexities of navigating life with chronic conditions and complications -- and finding an empowered and holistic approach to wellness.HIGHLIGHTS[4:30] Healing Our Perspectives on Illness[10:20] The Power of Listening to Your Body[13:40] Summer’s Own Health Journey[15:30] First Steps to Optimizing Health[19:45] Drawing From the Historical Roots of Alternative Medicine[21:47] Where to Start After a Life-Changing Diagnosis[25:45] Understanding Health as a Moving Target[30:35] Introducting the Art of Biohacking[34:20] Why Weightlifting Can Be a Gamechanger[35:30] Learning How to Accept Chronic ConditionsUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Metabolic Mastery: Dr. Jay Davidson Unveils the Power of Drainage and Lymphatics
  
  In today’s society, 9 out of 10 American adults are considered metabolically unhealthy, which raises the question: What are we doing wrong?In this episode, we’re diving into the transformative insights of Dr. Jay Davidson, a leading foundational medicine expert, co-founder of CellCore Biosciences, and two-time #1 international best-selling author. With a wealth of expertise in natural protocols for Lyme disease and other chronic illnesses, Dr. Jay is best known for his ability to simplify complex health topics and empowering audiences to address symptoms for long-term health.Tune in as we dive into the importance of draining the lymphatic system, bringing down pathogen loads in the body, and activating our metabolic pathways. We discuss how people often underestimate how much we are exposed to microtoxins and how not listening to your body can drastically affect our wellbeing down the road. Dr. Jay also offers unique perspectives to the subtle influences that spiritual energies and traumas can affect our physical well-being. Don’t miss out as our guest shares his expertise on finding natural solutions for the gut, immune system, and overall whole-body health.HIGHLIGHTS[3:45] On Lymphatic System and Drainage[8:30] Understanding the Importance of Detoxification[12:42] Unpacking the Body-Spirit Connection and Traumas[18:48] What Causes Leaky Blood Vessels[23:10] Why Most of the Population Is Unwell[25:08] On Paying Attention to Your Body’s Symptoms[31:24] Protecting Yourself From Toxin Exposures[34:15] On the Drain Activator[37:20] The Significance of Improving Mitochondria Function[49:25] CellCore’s Long Term Impact[58:15] Jay’s Top Recommended Health Diagnostic Tests[1:06:33] Health Advice Everyone Needs to HearUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• The Healing Power Of Stem Cells With Christian Drapeau
  
  When talking about stem cells, it often comes with the misconception that stem cells require incredibly expensive procedures or invasive procedures. Our guest today offers a simple yet extremely effective alternative that taps into our innate regenerative potential: STEMREGEN, a plant-based stem cell supplement that is capable of releasing 10 million stem cells in just 2 capsules!In this episode, we dive into the remarkable world of stem cells, the body's natural repair system, and their profound impact on unlocking our potential for optimal well-being. Join us as Christian Drapeau, the visionary scientist behind the world’s first stem cell supplement, shares his research with plants around the world that led him to create STEMREGEN. As the author of dozens of scientific papers and the best-selling book “Cracking the Stem Cell Code”, Christian is dedicated to bringing the regenerative power of adult stem cells to anyone, anywhere. In his 20-year journey, Christian has since witnessed incredible healing moments for disabled and aging patients who had given up all hope for any form of recovery.Tune in as well for an insightful discussion on how we can partake in the paradigm shift in our current healthcare—one that challenges the traditional disease-based model and embraces a holistic approach to achieving optimal health. Don’t miss out on this chance to learn about how you can take control of your own health from one of the pioneering minds in the industry and how you can easily integrate stem cells into your life for incredible transformations today!HIGHLIGHTS[2:33] The Beginning of Christian’s 20-Year Stem Cell Journey[6:30] Understanding The Science Behind Flow Cytometers[12:15] The Power of Stem Cells as Our Repair System[16:30] How Christian Founded STEMREGEN[19:35] On Pioneering the Field of Stem Cells[22:25] STEMREGEN’s Extraordinary Case Study[31:10] The Unlimited Potential of Stem Cell Research[39:55] Why Christian Is Now Working With Surgeons[42:20] The Healing Benefits of Daily Stemregen Supplements[48:32] On Creating a Holistic Approach on Health[54:10] How the Current Health System Continues to Fail Us[1:00:30] How Christian Amplifies His Personal Health[1:05:20] Where to Get Started On Stem CellsUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Navigating Liver Love, Conquering Heart Failure, Obesity, and Defeating Insulin Resistance with Nurse Doza
  
  Fatty liver disease affects a staggering 100 million people in the US alone, and yet so many of us are blissfully unaware about the dangers of neglecting our liver health. As a visionary in functional medicine, Nurse Doza joins me today for a riveting discussion on the science of liver health, the detoxification process vital for optimal well-being, and practical lifestyle changes to completely turn around your health.Nurse Doza is a nationally recognized functional medicine practitioner and co-founder of the renowned MSW Nutrition supplement line and. Through his clinic in Austin, Texas, he has dedicated his life to helping people optimize their liver health, improve their gut health, and fortify brain function.In this episode, we journey through a wealth of knowledge accumulated over a decade of research and practice, with a focus on combatting chronic conditions that afflict millions, including heart disease, diabetes, and Alzheimer's. The discussion dives deep into the intricacies of personalized lab work, the science of microbiomes, the nuances of weight loss, and the concept of bioindividuality, emphasizing the unique needs of each individual in their health journey.Join us on this enlightening episode of the Beautifully Broken podcast where Nurse Doza provides valuable insights and practical advice that can ease you into advancing on your journey to optimal health and wellness.HIGHLIGHTS[4:05] Creating Positive Morning Habits[10:45] Finetuning Your Frequency[16:30] Why You Should Prioritize Liver Health[23:40] The Science Behind The MTHFR Gene[30:46] Minimizing Liver Damage[38:50] The Surprising Effects of a Damaged Liver[43:00] Debunking Myths on Gallbladder Removal[50:05] What Lifestyle Change Can Support the Liver?[55:00] The Relationship Between Weight Loss and Your Liver[58:25] The Problem of Relying on Semaglutide[1:08:15] On the Hormone Called Leptin[1:13:05] On Ketones and Achieving Ketosis[1:20:25] What Are Interventions for Good Poops?[1:28:20] On Fasting and Timing Your Meals[1:33:30] The Importance of Having Professional Consults[1:36:50] Looking Into Microbiomes in the Body[1:43:32] Advice for Where to Start​​UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Radical Ownership: Navigating Health in a Broken System
  
  In today's medical landscape, specialists seldom connect, leading to a global reliance on symptom-suppressing interventions like pharmaceutical drugs. I delve into the consequences of direct-to-consumer drug marketing, questioning the impact on our hormonal, biochemical, and epigenetic systems. With a working theory that symptoms signal ignored issues, I advocate for listening to the body amid the 37 billion trillion biochemical reactions occurring every second.As the podcast unfolds, I explore the societal pressures driving individuals to monetize every talent, emphasizing the need for collaboration in a self-focused generation. The broken healthcare system, rife with untested products and programs, prompts me to propose patient-centered care, holistic approaches, incentives for collaboration, and peer-to-peer consultations as potential solutions.On the Upgraded Freddie Side, I share lifestyle hacks for radical health ownership, blending free practices like meditation with invested choices such as cellular energy from a modified Tesla coil. I challenge the notion that a fix is elusive, asserting that agency begins with individuals and their lifestyle choices. The podcast concludes with a call to incorporate principles like patient-centered care, alternative therapies, collaborative incentives, and peer consultations for a glimmer of hope in the face of a broken system.HIGHLIGHTS[2:38] How the System Works Against You[4:00] Needing Collaboration in the Medical System[6:55] Learning to Listen To Your Body[8:43] Practical Lifestyle Adjustments[11:40] Championing Patient-Centered Care[13:35] Incentivizing Health CollaborationUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• The Aristotle Test: A Game-Changer in Early Disease Detection - Insights from Dr. Paniz Jasbi
  
  Dr. Paniz Jasbi is a distinguished postdoctoral researcher at Arizona State University. With a close partnership with the Biodesign Center for Personalized Diagnostics and the Center for Applied Structural Discovery, he is at the forefront of pioneering metabolic research.Dr. Jasbi has had an instrumental role in the development and promotion of the Aristotle Test, helping bridge the gap between systems biology, metabolomics, and the practical application of these fields in personalized healthcare. He also has been a pivotal figure at Theriome, guiding its innovative approaches in precision health.With a passion and dedication to pushing the boundaries of how modern science can be harnessed to create new solutions, Dr. Jasbi joins us on the Beautifully Broken podcast to share his insights into precision medicine and the diagnostic revolution that is the Aristotle Test.HIGHLIGHTS[00:00] Introducing Dr. Paniz Jasbi[02:04] What is Multi Omics Data and What Drives Dr. Jasbi’s Passion for It?[12:40] How Does The Aristotle Test Work?[22:25] How Do We Get So Much Data from Blood?[26:58] How the Aristotle Test Finds Disease Signatures[31:41] The Level of Interventions from the Results of the Aristotle Test[34:38] How the Aristotle Test Can Project the Benefits of Red Light Therapy in the Body[40:10] Does the Aristotle Test Account for Energetics and Emotional Factors?[43:17] How Does the Aristotle Test Integrate With Other Diagnostic Tools and Modalities?[46:20] Who Should Get the Aristotle Test?[50:02] The Process of Getting the Aristotle Test[55:20] Dr. Paniz Jasbi’s Advice on What to Change in Your Lifestyle[57:58] OutroUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Biofield Tuning, Sound Healing, and Quantum Vibrations with Eileen McKusick
  
  Not many of us know that our body can actually store emotional trauma in places we never realized. Our guest today is passionate about educating people about the power of unlocking our body’s secrets by tapping into our electromagnetic field.For over three decades, Eileen Day McKusick has been at the forefront of research in the emerging paradigm of electric health as the inventor of the revolutionary sound therapy method known as Biofield Tuning. Today, she runs the Biofield Tuning Institute which spearheads grant-funded research on the human biofield in collaboration with other esteemed research organizations.In today’s episode, we explore Eileen's profound expertise in the field, touching upon topics such as the transformative potential of tuning forks, adjusting the body's electromagnetic field, and how frequency therapy can enhance brain function. We also delve into how sound, singing, and dancing can be a powerful source of healing and liberation. Join us for an eye-opening exploration of health, human potential, and decades' worth of wisdom with Eileen McKusick.HIGHLIGHTS[1:40] Introducing Eileen McKusick[3:40] Learning About Our Electrical System[9:00] How Tuning Forks Can Detect Emotional Trauma in the Body[13:32] Adjusting the Body’s Electromagnetic Field[16:05] How Eileen Can Train Your Brain[22:00] Other Health Hacks We Underestimate[29:25] How Eileen Got Into Frequency Therapy[35:15] Overcoming Barriers of Western Medicine[42:35] The Power of Singing and Dancing to Liberate Yourself[56:00] On the Question of Reincarnation[1:00:06] The One Piece Advice Eileen Has Learned From Decades of Work[1:02:00] How Singing Can Help You Through GriefUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Functional Diagnostic Nutrition and Surviving High School with Evan Transue
  
  High School presents its fair share of challenges, and today's guest, Health Detective Evan Transue, is no stranger to adversity. He's here to share his personal journey, from grappling with mental health issues, battling panic attacks, and overcoming drug abuse, to becoming the remarkable individual he is today.Evan Transue, host of The Health Detective Podcast, Director of Sales at Functional Diagnostic Nutrition (FDN), Owner of Bucks County Light Therapy and Functional Medicine Center, and a distinguished keynote speaker on mental health, will take you on a profound exploration of his life experiences. This conversation delves deep into the power of embracing one's own story as a catalyst for genuine transformation, along with Evan's insights into the healthcare industry, diagnostics, and personal accountability.Prepare for an enlightening dialogue that underscores the strength found in owning your narrative to instigate real change.HIGHLIGHTS[0:00:00] Introducing Evan Transue[0:05:28] Experiencing Health Issues at a Young Age[0:11:54] Evan’s Turnaround Moment and Making Reparations for His Past Actions[0:32:47] On Free Will[0:43:10] On Personal Responsibility and Taking Action Despite Circumstances[0:50:06] Can You Celebrate the Good in People While Acknowledging Their Wrongs?[0:56:51] The Adjustments Evan Made that Improved How He Showed Up in Life[1:02:08] Biomarkers that Evan Recommends We Put Focus On[1:06:49] New Modalities and Developments that Evan is Excited About[1:15:51] Talking About Bucks County[1:17:41] Connect with Evan[1:18:51] Evan’s Advice for the World and for His Younger Self[1:22:54] OutroUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Biological Medicine: Exploring Homeostatic Imbalance, Cancer Factors, and the Mind-Body Connection with Dr. Dickson Thom
  
  Why do people settle into a homeostatic imbalance, leading to chronic illness? Why do people develop certain cancers while others don't? What are the contributing factors? Where does the line between the physical and emotional body ride? Answering these questions take a holistic approach to medicine, knowledge not just about the body but also the multiple factors that can affect it both inside and outside us. With over 45 years of experience in medicine and a focus on naturopathy and biological dentistry, Dr. Dickson Thom  is joining us today to answer these questions and give us a more profound clarity into the inner workings of our bodies.HIGHLIGHTS[0:00:00] Introducing Dr. Thom and Biological Medicine[0:08:03] How Dr. Thom Would Treat Strep Throat[0:14:09] Dr. Thom’s Start in Naturopathy and Biological Medicine and the Development in Dentistry[0:18:52] Genetics and How It’s Affected By External Factors[0:28:20] Early Education on Holism[0:33:25] Dietary Temperament[0:38:13] How to Reprogram Your Body[0:48:36] How to Start Someone on Biological Medicine[1:00:25] Having Someone to Guide You to Better Your Health[1:07:30] Planning to Get a Whole Picture of Your Health at the Arizona BioMed Center[1:19:39] Getting Sick is a Process, Which Means Healing Should Be a Lifelong Journey[1:23:41] Being in the Mindset of Healing[1:26:36] Dr. Thom’s Message to Everyone[1:30:00] OutroUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Spiritual Healing and Radical Ownership of Health: BeLovedNow's Journey to Self-Acceptance Part 2
  
  Welcome back to the Beautifully Broken podcast, Reverends Laura Young and Cathy Whelehan of BeLovedNow are back for Part Two in the discussion of non-violent communication, understanding your feelings and needs, and self-acceptance.In this episode, let’s touch more on the 12 Guiding Principles and how they can help you look inward toward the radical ownership of your story. The path of introspection can come with difficult terrain, but it is a rewarding journey to deeper healing and a more fulfilled life.HIGHLIGHTS[00:00] The 12 Guiding Principles[04:00] How Different People Resonate Uniquely With Each Principle[10:37] It’s Not About Being Ready, It’s About Being Willing[13:11] On Language, Expanding the Vocabulary of Feelings and Needs as Skill to Be Nurtured[18:46] Discussing the Idea of a BeLovedNow Card Game[23:05] Getting in Touch of Your Feelings and Needs is a Learned Skill[25:48] Cathy’s Experience With Lyme Disease[30:35] On Self-Inquiry for Deeper Healing and the Tools to Get There[37:05] Connect With BeLovedNow and Their Future Events[38:49] Touching on Humility, Embodied Practice, & Being Responsible for Your Responses[43:30] OutroUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Spiritual Healing and Radical Ownership of Health: BeLovedNow's Journey to Self-Acceptance Part 1
  
  While we talk a lot about the radical ownership of health in the podcast, health goes beyond the physical body. Deeper healing lies in your mind and spirit, and the way you deal with shame, doubt, and codependency and go into the realm of self-acceptance.Rev. Laura Young and Rev. Cathy Whelehan are the co-founders of BeLovedNow, an expanding community that empowers women through embodied practice, compassionate communication, and spiritual growth guided by the 12 Spiritual Principles. Together, they lead a dynamic movement of individuals dedicated to fostering mutual support and transformation on their shared spiritual journey.With offerings including meditation, journalling, compassionate communication techniques, breath work, co-listening, and ritual/ceremony for trauma recovery and transformation, BeLovedNow’s practices are tools to help you realign and set yourself on the course to passionately living an engaged life. This is Part 1 of our series with these amazing women. Sit back, tune in, take notes, and get ready to have your life changed.HIGHLIGHTS[0:00:00] Introduction[0:04:04] What is BeLovedNow?[0:10:20] Who is Cathy Whelehan?[0:13:08] BeLovedNow as a Tool for Change and Helping Ourselves[0:16:35] Going Through Your Feelings & Needs[0:25:47] Healthy Ways of Venting and Counseling With BeLovedNow[0:31:47] Crafting a Plan Based on Your Needs[0:37:30] Self-Development From Difficult Experiences and Taking Control of Your Responses[0:41:34] Al-Anon and BeLovedNow’s 12 Guiding Principles[0:47:11] Laura’s “Dark Night of the Soul”[0:53:18] Personal Growth and Expansion Through a Community[1:03:36] Awareness of Our Own Consciousness and Emotions[1:10:25] Embodied Practice[1:11:20] OutroUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Mindful Abundance: Exploring the Intersection of Gentle Overwhelm and Health
  
  Welcome back to the Beautifully Broken Podcast. Today I have something exciting to share with you.Our unique life experiences and stories have the power to inspire and move others.In this journey of staying grounded and aligning ourselves with a purpose, we are focusing on making a meaningful difference in the world. It's about understanding how our actions, however small, can contribute to the betterment of humanity and the planet.Together, let's delve into practical activities that empower you to take radical ownership of your health and inspire others with your unique story and inner strength. The possibilities are endless, and it's all in your hands.HIGHLIGHTS[0:00:00] Introduction[0:01:37] Aligning Yourself with a Purpose[0:03:45] The Idea of Collaboration [0:04:46] Basic Lifestyle Hacks and Techniques to Ground You[0:07:43] Free Breathing Exercises on YouTube[0:08:15] Adjusting Your Eating Time [0:11:52] Managing Your Stress Levels[0:14:25] Education and Radical Ownership of Health[0:14:26] OutroI’d love to hear your thoughts. Connect with me here: beautifullybroken.worldUPGRADE YOUR WELLNESSGOT MOLD?:  https://www.gotmold.com/beautifullybroken/Code: beautifullybroken10CANCER/EVOLUTION World Premier Summit: https://cancerevolution.events/Code: freddie20Probiotics and Gut-Lining Restoration Kit: https://microbiomelabs.comCode: beautifullybrokenEnroll at Biological Medicine: biologicalmedicine.orgCode: beautifullybrokenLourdes Hydrofix Premium Edition https://holyhydrogen.com/?sca\_ref=3008232.jSqidhzJ01Code: beautifullybrokenLightPathLED   https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenFlowpresso 3-in-1 technology: https://www.beautifullybroken.world/flowpressoMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenAMD Ionic Footbath: https://calendly.com/ioncleanse/detoxSilver Biotics Immune Support and toothpaste: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENDIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/Cellcore – https://www.beautifullybroken.world/affiliate-products My favorite BindersMy Favorite Sauna: Therasage https://bit.ly/39mTxwYCode: BEAUTIFULLYBROKEN  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Bioregulatory Medicine, The Marion Institute, and Cancer Recovery
  
  A terminal illness is life-changing, to say the least. And it’s not just for the people who suffer from it—the loved ones that surround them are just as affected. When Michael Baldwin’s son was diagnosed with cancer, he led his non-profit to begin its foray into decades of action-oriented change in the name of health, sustainability, environmentalism, and spirituality.Our guest today is Michael Baldwin, the founder and chairman of the Baldwin Brothers investment management firm, the visionary behind the Marion Institute, and co-founder of the BioMed Center New England. Through the Marion Institute, he has championed change on a global scale, with projects dedicated to accessible health and wellness, particularly in the field of Biological Medicine.Throughout the episode, Michael shares his personal account of his son’s battle with cancer and the insights he gained from the transformative experience, offering a path forward with action when faced with life’s challenging circumstances. Tune in!HIGHLIGHTS[00:00] Introduction[03:35] The Story of Michael’s Son Contracting Leukemia and Biological Medicine[13:40] Michael and Applying Biological Medicine in His Life[18:15] The Marion Institute [21:40] Why is Imparting the Knowledge of Biological Medicine Difficult?[30:39] Scaling Biological Medicine to Public Recognition[35:24] The Crisis of Emotional Toxicity [37:13] Educating People on Biological Medicine[43:18] On BioMed Centers and Clinics[49:27] Personal Responsibility and Biological Medicine[55:49] What Michael Would Tell the World if He Could[57:10] OutroUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Talking Sh*t: The Biome FX Stool Diagnostic Review
  
  Disclaimer: today, we’re going to talk sh*t—particularly mine. We are joined by Dr. Frank Ervolino to walk me through my BiomeFX Stool Diagnostic test results. He is a naturopathic doctor, one of the first to be added to a major hospital’s staff. He is a bonafide expert in natural health, having written multiple articles on the subject, served as research editor of Better Nutrition Magazine, and wrote a column in Living Without Magazine.Now let’s get the elephant in the room out of the way. Why are we going to talk about my stool? The answer is easy—I got so much clarity about my body’s condition, especially what I’m missing. Our stools hold so many answers about our health and give us a great reference point of what to remedy in our lifestyle.HIGHLIGHTS[0:00:00] Introduction[0:02:16] Dr. Frank Ervolino and Going Over My Stool Test Results[0:08:15] An Overview of My Results in Each Index and What I Can Do to Get Better Results[0:18:06] Going Over the State of My Gut/Microbiome[0:24:55] The Keystone Bacteria[0:38:22] Cause and Effects of Keystone Family Imbalance[0:46:56] Which of My Keystone Family Values Are in a Good State[0:48:53] Stage One Treatment Plan to Balance My Microbiome: Regulating the Vagus Nerve[0:59:11] Stage Two: Remodelling the Microbiome[1:06:06] How Long Before I Should Retest?[1:08:01] OutroGet The TEST Here:Probiotics and Gut-Lining Restoration Kit: https://microbiomelabs.comCode: beautifullybrokenUPGRADE YOUR WELLNESSGOT MOLD?:  https://www.gotmold.com/beautifullybroken/Code: beautifullybroken10CANCER/EVOLUTION World Premier Summit: https://cancerevolution.events/Code: freddie20Enroll at Biological Medicine: biologicalmedicine.orgCode: beautifullybrokenLourdes Hydrofix Premium Edition https://holyhydrogen.com/?sca\_ref=3008232.jSqidhzJ01Code: beautifullybrokenLightPathLED   https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenFlowpresso 3-in-1 technology: https://www.beautifullybroken.world/flowpressoMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenAMD Ionic Footbath: https://calendly.com/ioncleanse/detoxSilver Biotics Immune Support and toothpaste: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENDIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/Cellcore – https://www.beautifullybroken.world/affiliate-products My favorite BindersMy Favorite Sauna: Therasage https://bit.ly/39mTxwYCode: BEAUTIFULLYBROKEN  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Sweet Success: Mastering Glucose for Weight Loss, Mental Health, and Brain Power with Lauren Sambataro
  
  We always hear “You are what you eat,” but while your diet does play a role in your health, it doesn’t paint the whole picture. In truth, you are also how and when you eat! To dive into this fascinating subject, we’ve got one-half of the Biohacker Babes podcast today, Lauren Sambataro! She is a Functional Diagnostic Nutrition expert, corrective exercise specialist, health and wellness coach, and a fellow former Broadway performer.Lauren joins us to share her expertise on glucose and metabolic health and provides valuable insight into understanding our body's response to food and the crucial role timing and framing play in our overall vitality and energy. Let’s get to it!HIGHLIGHTS[0:00:00] Introduction[0:05:49] Glucose, Diabetes, the Difference Between Hyperglycemia and Hypoglycemia[0:12:49] The Benefits of Using a CGM and Understanding Your Metabolism[0:20:03] The Factors that Affect Your CGM[0:32:59] Resources to Deepen Your Understanding of CGM[0:34:31] Microbiomes and the Glucose Response[0:39:26] Connect with Lauren[0:39:53] How to Learn More About Glucose Monitoring[0:40:37] OutroUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Glutes of the Gods, Lateral Training, and the BRRRN Board with Jimmy T. Martin
  
  As we get older, physical difficulties become a regularity, and we become more prone to sickness and injury. If we want to maintain our overall well-being and live a high quality of life, it’s important for us to make sure our bodies are at their best—what could be a more naturalistic way to optimize our bodies than focusing on fitness?Welcome back to the Beautifully Broken Podcast. Today, we're taking a look at slide boards with Jimmy T. Martin, the Co-Founder, and Head of Fitness & Branding at Brrrn. Their Brrrn Boards are affordable and easy to use, all intended to help its users improve their strength, coordination, balance, and lateral movement.Not content with just providing the best slide board on the market, Brrrn also receives acclaim for their complementary training and education. They provide a workout experience suitable for a wide range of ages and demographics from their fitness professionals.Jump into the conversation with Jimmy as he shares his expertise on slide boards and lateral movement.HIGHLIGHTS[00:00] Introducing Jimmy Martin and Brrrn[04:15] Why is Lateral Movement Important[06:01] What is Brrrn and Why is It So Popular?[13:51] Brrrn’s Slide Board Workouts and the Body Parts Involved[22:55] The Problem With the Current Lack of Diversity in Our Movement[28:00] Connect With Brrrn[29:15] OutroUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Death Cast #1: Exploring the Health Benefits of Death
  
  Welcome back to the Beautifully Broken Podcast. Today, we're diving into a topic that's both sobering and meaningful—Death. It can be scary and unsettling, but it’s this discomfort that reminds us of our mortality and urges us to seize opportunities to embrace experiences, foster connections,  and contribute to others’ lives.Death is an ever-present guest in our lives. So in this solo episode, we give Death a metaphorical seat at our table as we engage with it in conversation, confronting our own fears and embracing the responsibility of understanding its significance.Join me as we delve into our inaugural Deathcast, a conversation that’s as about Life as it is about Death. Let’s take this as an opportunity for introspection and a deeper understanding of what it means to truly live.HIGHLIGHTS[0:00:00] Introduction[0:01:17] About Time[0:03:11] Death and Birth[0:05:23] The Deathcast, and the Bell Curve of Mortality[0:06:24] Why People Die and the Bell Curve of Mortality[0:08:07] Dealing With Loss[0:09:45] Understanding Our Response to the “Present”[0:11:12] The Value of Death in Life[0:12:28] OutroUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Mold Matters: Navigating Renters' Legal Rights, Remediation, and Air Quality with Jason Earle from Got Mold
  
  Today, we have the privilege of sitting down with Jason Earle, the founder of Got Mold. With unwavering determination, Jason has become an indoor air quality crusader, driven by his own personal experiences and a deep desire to create healthier environments for all.As a child, Jason suffered from severe asthma, leaving him allergic to almost everything in his environment. Initially misdiagnosed with cystic fibrosis, it was the discovery that his mold-infested childhood home was the root cause of his ailments that ignited his passion for addressing this silent menace. Jason courageously left behind a successful career on Wall Street to embark on his journey with Got Mold?®, a testament to his unwavering commitment to making a difference.Jason joins us today to help us gain a deeper understanding of mold evaluation. This episode is going to help you address the possibility of mold in your home, from testing for its presence in your home to how you can protect yourself both in a health and legal sense.HIGHLIGHTS[0:00:00] Introducing Jason Earle[0:03:32] The Moisture Problem, How It Leads to Mold, and How to Check for It[0:11:46] How Dust Supports Fungal Growth[0:16:48] On Controlling the Ambient Moisture in Your Home[0:21:28] The Moisture Blame Game: Your Rights Versus Responsibility as a Renter[0:31:49] Things and Functionalities to Consider When Examining a Property[0:35:33] What Can We Do to Protect Ourselves from Moisture?[0:40:10] Regulation Standards to Follow[0:44:15] More Pointers on Protecting Yourself From Moisture and Mold[0:51:49] On Mold Testing[0:58:29] Developing a Healthy Relationship With and an Awareness of Our Homes[0:60:59] The Simplicity of Dealing With Mold and Moisture With the Correct Information[0:62:14] Closing RemarksUPGRADE YOUR WELLNESSGOT MOLD?:  https://www.gotmold.com/beautifullybroken/Code: beautifullybroken10CANCER/EVOLUTION World Premier Summit: https://cancerevolution.events/Code: freddie20Probiotics and Gut-Lining Restoration Kit: https://microbiomelabs.comCode: beautifullybrokenEnroll at Biological Medicine: biologicalmedicine.orgCode: beautifullybrokenLourdes Hydrofix Premium Edition https://holyhydrogen.com/?sca\_ref=3008232.jSqidhzJ01Code: beautifullybrokenLightPathLED   https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenFlowpresso 3-in-1 technology: https://www.beautifullybroken.world/flowpressoMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenAMD Ionic Footbath: https://calendly.com/ioncleanse/detoxSilver Biotics Immune Support and toothpaste: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENDIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/Cellcore – https://www.beautifullybroken.world/affiliate-products My favorite BindersMy Favorite Sauna: Therasage https://bit.ly/39mTxwYCode: BEAUTIFULLYBROKEN  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• The Unbreakable Mind: Conquering PTSD, Mold Toxicity, and Chronic Illness with Chris Irwin, Retired Navy SEAL Commander
  
  Welcome to another episode of the Beautifully Broken Podcast. Today, we have the honor of sitting down with Chris Irwin, a retired Navy SEAL Commander whose journey from military service to overcoming severe mental and physical chronic illness is remarkable and inspiring.After his time in the military, Chris faced significant challenges with his mental and physical health. However, through an extensive journey of self-discovery, he not only overcame these rare conditions but also developed a deep understanding of the mind-body connection. Now, Chris dedicates his life to teaching mind fitness through his brand, RARE SENSE.Chris’s dedication to excellence and personal growth shines through in all aspects of his life, beyond his time in the military. Through his Substack platform, Chris shares his message and expertise with the world, delivering weekly training, monthly articles, and thought-provoking podcast episodes. His work is not only transforming individual lives but also challenging societal paradigms surrounding mental health and human performance.Join us for this important conversation as Chris opens up about his journey of self-discovery and transformation. His insights and experiences will provide invaluable wisdom into PTSD and mental and emotional balance, and the fine line between them. For anyone seeking to overcome adversity and find their own path to wellness, this is a discussion you won't want to miss. Let’s jump in.HIGHLIGHTS[0:00:00] Introducing Chris Irwin[0:03:34] Using His Experience to Create Content Build a Platform Surrounding Mental Health [0:09:26] Chris’s Life After Military Service and His Exposure Experience[0:25:21] Managing Off Days[0:31:56] Reframing Stories of Adversity [0:39:36] Taking a Retrospective Look at Past Pain and How It Can Affect Our Behavior[0:48:59] Health Therapies and Technologies[0:55:15] “Rearranging” Ourselves and Creating New and Healthier ‘Loops’ or Patterns[1:12:39] What It Means to Be Beautifully Broken[1:14:39] What Kind of Treatments Should Veterans Be Given Access To?[1:17:08] Outro UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Triumph over Stage 4 Cancer - A Journey of Hope with Maggie and Brad Jones - Documentary Filmmakers of the CANCER/EVOLUTION
  
  In this powerful episode, we are honored to have Maggie Jones and her husband, Brad, share their extraordinary journey. Just as Maggie turned 40, her life took an unexpected turn when she was diagnosed with terminal cancer and given a prognosis of less than a year to live. However, against all odds, Maggie defied the dire predictions and emerged victorious, celebrating four years of being cancer-free. Her story is a testament to the unbreakable human spirit and the transformative power of hope. Throughout her healing process, Maggie formed invaluable connections with leading scientists and practitioners who are revolutionizing the understanding and treatment of cancer through metabolic therapies. Today, she stands as a prominent voice in the metabolic cancer treatment community, dedicated to spreading awareness and advocating for evidence-based treatments that significantly contributed to her survival and improved quality of life.Maggie and Brad, acclaimed documentary filmmakers, have channeled their experiences into the creation of the award-winning docuseries, "CANCER/EVOLUTION." This remarkable series showcases the groundbreaking work of scientists and practitioners at the forefront of the metabolic theory of cancer and associated therapies. Their passion for shedding light on these life-changing approaches has earned them well-deserved recognition. Get ready to be uplifted, motivated, and enlightened by their incredible story of resilience, hope, and the pursuit of a cancer revolution.HIGHLIGHTS[00:00] Introducing Maggie and Brad Jones[05:40] On Dealing With the Cancer Diagnosis and Being in Remission[12:58] On the Life Changes Maggie Did That Helped Her Recovery[18:32] Navigating Social Situations While Diagnosed With Cancer[22:52] The Metabolic Approach to Cancer [33:56] On the CANCER/EVOLUTION Docuseries[44:07] Managing Day-to-Day Stress Through Exercises and Different Modalities[56:25] What It Means to Be Beautifully Broken[58:42] Outro UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• The Microbiome Blueprint: Unveiling the Secrets of Our Ecosystem Within for Optimal Health with Kiran Krishnan
  
  Kiran Krishnan is a world-renowned microbiologist with a deep understanding of our microbiome ecosystem. He joins us today to share the importance of maintaining a diverse microbiome, the relationship between the gut and the brain, and how what comes out of our bodies can give us insight into what happens inside. Tune in!HIGHLIGHTS[0:00:00] Introducing Kiran Krishnan and How He Maintains Microbiome Balance[0:11:20] What to Look for in a Probiotic[0:13:48] The Resilience of the Digestive Tract[0:17:01] MegaGenesis and the Current Microbiome Diversity Research[0:26:37] The Problem With Restrictive Diets and the Importance of Microbial Diversity Over Our Diet [0:31:08] What Poop Can Tell Us About Our Health and What Our Microbiome Does[0:40:03] Correlation Between Lyme and Low Microbiome Diversity[0:46:11] What to do to Build and Encourage Microbiome Diversity in Your Body[0:55:33] Shared Bathrooms and Microbial Communities[1:00:13] What Kiran Would Tell the Whole World If He Got Their Attentions[1:01:17] OutroUPGRADE YOUR WELLNESSProbiotics and Gut-Lining Restoration Kit: https://microbiomelabs.comCode: beautifullybrokenEnroll at Biological Medicine: biologicalmedicine.orgCode: beautifullybrokenLourdes Hydrofix Premium Edition https://holyhydrogen.com/?sca\_ref=3008232.jSqidhzJ01Code: beautifullybrokenLightPathLED   https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenFlowpresso 3-in-1 technology: https://www.beautifullybroken.world/flowpressoMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENGOT MOLD?:  https://www.gotmold.com/beautifullybroken/Code: beautifullybroken10AquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenAMD Ionic Footbath: https://calendly.com/ioncleanse/detoxSilver Biotics Immune Support and toothpaste: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENDIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/Cellcore – https://www.beautifullybroken.world/affiliate-products My favorite BindersMy Favorite Sauna: Therasage https://bit.ly/39mTxwYCode: BEAUTIFULLYBROKEN  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Cancer is the BEST thing that has ever happened to me
  
  Together, we'll uncover the significance of cancer research and the urgent need for further advancements to enhance the lives of cancer patients. Let's embark on this transformative exploration, empowering individuals facing cancer and working towards a future with improved care and support for all.HIGHLIGHTS [0:00:00] Introductions[0:01:04] How Cancer Became Freddie's Greatest Blessing[0:01:45] Embracing Challenges and Overcoming Hardships That Cancer Provides[2:54] Unveiling the Message Behind the Statement[3:07] How Cancer Can Transform Your Outlook on Life[5:37] The Power of Cancer in Strengthening Bonds[8:21] Advocating for Health and Inspiring Others[9:09] Urgent Need for Advancements in Cancer Research[10:57] Recognizing the Individuality of Cancer Experiences[11:37] OutroUPGRADE YOUR WELLNESSBiological Medicine: biologicalmedicine.orgCode: beautifullybrokenLourdes Hydrofix Premium Edition https://holyhydrogen.com/?sca_ref=3008232.jSqidhzJ01Code: beautifullybrokenLightPathLED   https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenFlowpresso 3-in-1 technology: https://www.beautifullybroken.world/flowpressoMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENGOT MOLD?:  https://www.gotmold.com/beautifullybroken/Code: beautifullybroken10AquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenAMD Ionic Footbath: https://calendly.com/ioncleanse/detoxSilver Biotics Immune Support and toothpaste: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENDIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/Cellcore – https://www.beautifullybroken.world/affiliate-products My favorite BindersMy Favorite Sauna: Therasage https://bit.ly/39mTxwYCode: BEAUTIFULLYBROKENCONNECT WITH FREDDIECheck out my website and store:www.beautifullybroken.worldJoin my membership program –https://www.buymeacoffee.com/freddiesetgoInstagram – https://www.instagram.com/beautifullybroken.world/YouTube: https://www.youtube.com/@BeautifullyBrokenWorld   CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• The Quiet Epidemic: Lyme Disease Confidential
  
  Joining us to share their knowledge are Lindsay Keys and Winslow Crane-Murdock, filmmakers who created a documentary called The Quiet Epidemic, hoping to shed some light on the silent existence of Lyme disease, an illness they both have.Bringing more awareness to illnesses like Lyme is what the Beautifully Broken podcast is all about, and I look forward to you tuning in to the insights we discuss in this episode.HIGHLIGHTS[0:00:00] Introducing Lindsay Keys and Winslow Crane-Murdock[0:09:43] On “The Quiet Epidemic” Documentary[0:16:46] Lindsay and Winslow on Living With Lyme[0:23:40] On Focusing on the Human Experience in the Documentary[0:28:55] On Lyme Treatments[0:36:59] Biological Medicine Feature[0:38:53] On Vaccine Development[0:42:31] On the Broken Diagnostic Systems for Lyme[0:53:48] Guidance Through Living with a Chronic Illness[1:00:54] The Future of Lyme Diagnosis[1:04:50] On What It Means to Be Beautifully Broken[1:06:59] A Special Announcement About The Quiet Epidemic Documentary[1:08:52] Connect With and Support Lindsay and Winslow and Their Documentary[1:14:06] OutroGUEST LINKSThe Quiet Epidemic Website: https://www.thequietepidemic.com/UPGRADE YOUR WELLNESSBiological Medicine: biologicalmedicine.orgCode: beautifullybrokenLourdes Hydrofix Premium Edition https://holyhydrogen.com/?sca\_ref=3008232.jSqidhzJ01Code: beautifullybrokenLightPathLED   https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenFlowpresso 3-in-1 technology: https://www.beautifullybroken.world/flowpressoMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENGOT MOLD?:  https://www.gotmold.com/beautifullybroken/Code: beautifullybroken10AquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenAMD Ionic Footbath: https://calendly.com/ioncleanse/detoxSilver Biotics Immune Support and toothpaste: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENDIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/Cellcore – https://www.beautifullybroken.world/affiliate-products My favorite BindersMy Favorite Sauna: Therasage https://bit.ly/39mTxwYCode: BEAUTIFULLYBROKEN  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Epigenetics, Human Design, and Medical Concierge Service with Christine Dionese
  
  On this episode of the Beautifully Broken podcast, Christine shares her thoughts on healing and the many factors in our environment that can impact our well-being in different ways.Christine is one of the very few people I turn to for questions about epigenetics, transgenerational trauma, biological medicine, and more. I have so much respect and admiration for her and her work and I'm pumped for you to feel the same way as you listen to this episode!HIGHLIGHTS[0:00:00] Introducing Christine Dionese[0:10:47] On Community and Healing[0:12:28] Who is Christine Dionese and What Does She Do?[0:21:05] Epigenetic Medicine[0:32:57] What It Means to Upgrade or Downgrade Your Epigenetics[0:44:30] Results on an Individual’s Nervous System[0:48:23] On Biological Medicine[0:59:27] On Human Design[1:05:28] Astrology and Human Design[1:08:23] Setting Boundaries Even With Family[1:13:28] Christine and Freddie on Meeting Each Other[1:15:37] On Developing an Awareness of the Self[1:16:06] Christine on What It Means to be Beautifully Broken[1:17:37] Christine on Her Biohacking Tools[1:23:36] On Making Alternative Modalities and Treatments More Accessible[1:34:24] OutroUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Integrative Health with Caleb Greer: Uncovering the ABCs of Precision Medicine
  
  Caleb's approach involves guiding individuals based on an evaluation of the 'ABCs' of precision medicine in relation to the fundamental pillars of health: sleep, nutrition, exercise, and emotional resilience. He uses blood-based biomarkers to diagnose and treat health problems, deploy risk mitigation strategies to counter the effects of aging and enhance the already well-functioning human system.As someone who has personally worked with Caleb for my own holistic healing journey, I can attest to his empathy and vast knowledge in his field. I'm excited for you to tune in to this episode and learn more!HIGHLIGHTS[0:00:00] Introducing Caleb Greer, Daesin Health, and His Approach to Healing[0:10:09] The Daesin Health Model and How It Can Incentivize Holistic Healthcare[0:15:06] How to Move Past the Biggest Hindrance to Reach Homeostasis for Individuals[0:18:23] Transcranial Magnetic Therapy[0:22:57] The Daesin Health Model and Subscription [0:30:29] How Caleb Manages His Time Between Himself and His Work[0:33:18] On Caleb’s Favorite Treatments From His Clinic[0:34:51] Unraveling the Existence of Outliers[0:38:44] On the Challenge of Establishing Daesin’s Healthcare Model[0:45:16] Why Caleb Started in Healthcare[0:48:07] Content Creation in the Health and Wellness Industry[0:55:55] On Developing an Awareness of the Self[1:04:33] Caleb’s Personal Biohacks[1:06:53] On the Power of Expressing Emotion[1:12:45] On Bloodwork and Lymph Fluid[1:16:56] Caleb on His Work and What It Means to be Beautifully Broken[1:18:53] OutroUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Mastering Behavior Change: Harnessing Natural Rhythms and Sleep Hygiene for Success
  
  But here's the thing: changing these patterns can be crucial to achieving personal growth and leading a more fulfilling life. So, what can we do to break past Limbic Friction and overcome the almost default state of locking ourselves into what we’ve known and gotten used to?In this episode, we’re going to explore different, proven ways to encourage behavioral change to supplement the intentionality and awareness that we should bring to the table. Let's confront discomfort and uncertainty together and start taking actionable steps toward creating the life you truly desire!HIGHLIGHTS[0:00:00] Introduction[0:01:10] Limbic Friction: Why It’s Hard to Change Our Habits[0:03:09] Hacking Our Bodies’ Systems to Encourage Change[0:04:34] Journaling[0:06:44] Using a Framework[0:10:22] Looking at Your Natural Rhythms[0:14:11] Tracking Your Habits[0:15:26] Community[0:17:39] ConclusionMENTIONED LINKS:Episode 106: Hair Loss and Heartbreak in 1996https://the-beautifully-broken-podcast.simplecast.com/episodes/hair-loss-in-1996 Episode 21: A Cancer Survivors Story: High Vibration Livinghttps://the-beautifully-broken-podcast.simplecast.com/episodes/a-cancer-survivors-story-high-vibration-livingBe Loved Now:https://belovednow.org/discovery-callUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Holistic Healing with Holy Hydrogen: Insights from Dr. Mark Sherwood, Naturopathic Doctor and Functional Medicine Expert
  
  Mark joins us to discuss the modality of molecular hydrogen, its natural interactions with the human body, and how it can encourage natural healing. It has powerful antioxidant and anti-inflammatory effects and has been linked to numerous health benefits. He also shares his thoughts on the highly recommended Lourdes Hydrofix Premium Edition machine, which uses Separate Chamber Electrolysis and produces the most stable, pH-neutral, non-toxic, and natural hydrogen in the industry to date.In this episode, Mark and I talk about self-repair, including the purpose of hydrogen, inflammation, and free radicals, and how we are designed with the ability to manage their presence in our bodies. Get ready to walk away from this episode with a new perspective on the natural interplay of multiple elements in healing, and how we can encourage this harmony!HIGHLIGHTS[0:00:00] Introduction[0:10:03] Dr. Mark Sherwood’s Background[0:12:45] How Can We Make People Thirsty for Health?[0:19:02] Our Bodies’ Ability to Self-Heal With Proper Input and Maintenance[0:25:11] The Importance of Water[0:29:09] The Purpose of Inflammation and Free Radicals in the Body[0:37:50] Hydrogen and Its Natural Interaction With and Production in the Human Body[0:48:30] The Lourdes Hydrofix Machine[0:54:04] Mark’s Definition of “Beautifully Broken”[0:55:29] ClosingUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Illuminating Excellence: The Best Red-Light Therapy Panel for Health Enthusiasts with Scott Kennedy
  
  In this episode, we dive into the benefits of red-light therapy, including reducing pain, inflammation, and stress, enhancing athletic performance, improving mobility, and effectively treating anxiety and depression. Scott shares insights on Lightpath LED's newest Diesel Series, which is hailed as the best red-light therapy panel for health enthusiasts. Learn how Lightpath LED is at the forefront of utilizing light energy to develop cutting-edge products that deliver results. Don't miss this illuminating discussion on The Beautifully Broken Podcast, where excellence meets red-light therapy for optimal health and wellness. Tune in now to uncover the power of light for your well-being!HIGHLIGHTS[0:00:00] Scott Kennedy and Why You Need Red Light Therapy[0:09:07] The Science Behind Red Light Therapy and Studies to Prove It[0:15:05] Red Light and How It Benefits the Mitochondria[0:17:36] On Red Light at Different Wavelengths and Pulses, and Noticeable Immediate Effects[0:28:17] Lightpath LED’s New Diesel Series[0:34:01] Discerning Between Different Red Light Therapy Products[0:40:04] On Why The Diesel Series Has a Longer Warranty Period[0:44:25] On Getting New Technologies into Treatment Centers or Hospitals[0:55:25] ClosingUPGRADE YOUR WELLNESSLightPathLED   https://lightpathled.com/?afmc=BEAUTIFULLYBROKENDiscount Code – beautifullybrokenFlowpresso 3-in-1 technology: https://www.beautifullybroken.world/flowpressoMedical grade Ozone Therapy: https://lddy.no/1djnhDiscount Code: BEAUTIFULLYBROKENGOT MOLD?:  https://www.gotmold.com/beautifullybroken/Code: beautifullybroken10AquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenAMD Ionic Footbath: https://calendly.com/ioncleanse/detoxSilver Biotics Immune Support and toothpastehttps://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENDIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/Cellcore – https://www.beautifullybroken.world/affiliate-products My favorite BindersMy Favorite Sauna: Therasage https://bit.ly/39mTxwYCode: BEAUTIFULLYBROKEN  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Everyday Dose and the Ultimate Coffee Alternative with Jack Savage
  
  Everyday Dose is a coffee alternative that has taken the world by storm, with over 40,000 monthly subscribers. It's a product loved by top performers, doctors, and athletes alike and has been featured in Men's Health, GQ, and Forbes for its brain and body-optimizing effects. This coffee alternative is changing lives, helping people quit coffee and opt for a more natural alternative that supports their well-being.In this episode, Jack shares his story and how natural wellness has transformed his life. We'll dive into Everyday Dose, self-care practices for the body and mind, and the power of natural alternatives to transform our lives. You'll walk away from this episode feeling inspired and motivated to integrate natural wellness into your routine and live your best life. Join us!HIGHLIGHTS[0:00:00] Introducing Jack Savage[0:07:48] On Everyday Dose and What Got Jack to Develop It[0:14:01] On Quitting His ADHD Medication and Trying Psychedelics[0:20:40] Developing the Everyday Dose Formula[0:25:39] Launching Everyday Dose as a Product and Expanding Their Product Line[0:34:28] Habits and Practices in Jack’s Life That Helps Him Manage His Well-Being[0:40:49] Biohacking and Emotional Processing Into Greater Healing[0:47:42] Freddie’s Road to Recovery and on Not Identifying as a Survivor[0:53:40] Freddie’s Methods of Evaluating His Health[0:57:15] Advice for Everyone on Earth and What It Means to Be Beautifully Broken[0:58:46] ClosingCONNECT WITH EVERYDAY DOSEEveryday Dose Discount:https://everydaydose.superfiliate.com/BEAUTIFULLYBROKENCode: BEAUTIFULLYBROKENUPGRADE YOUR WELLNESSLightPathLED   https://lightpathled.com/?afmc=BEAUTIFULLYBROKENDiscount Code – beautifullybrokenFlowpresso 3-in-1 technology: https://www.beautifullybroken.world/flowpressoMedical grade Ozone Therapy: https://lddy.no/1djnhDiscount Code: BEAUTIFULLYBROKENGOT MOLD?:  https://www.gotmold.com/beautifullybroken/Code: beautifullybroken10AquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenAMD Ionic Footbath: https://calendly.com/ioncleanse/detoxSilver Biotics Immune Support and toothpastehttps://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENDIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/Cellcore – https://www.beautifullybroken.world/affiliate-products My favorite BindersMy Favorite Sauna: Therasage https://bit.ly/39mTxwYCode: BEAUTIFULLYBROKEN  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Systematic Healing, Biomagnetism, and Stealth Pathogens with Dr. Kevin Weiss
  
  Dr. Weiss is the man behind Systematic Healing, an alternative and virtual solution for addressing health issues that are considered challenging, chronic, or not fully understood by conventional medicine. Through his expansive knowledge in multiple areas of medicine, Dr. Weiss helps people optimize their wellness by working with their entire spectrum of mind, body, and spirit.I had the honor of seeing Dr. Weiss some years ago. Out of the many I met, he is one of the practitioners on my list of greats. You’re in for a treat as we explore healing through the lens of someone with an expansive set of skills and knowledge, and I’m excited about what we can all learn just from this episode.HIGHLIGHTS[0:00:00] Introduction Dr. Kevin Weiss[0:08:10] Why Dr. Weiss Got Into Medicine and the Inspiration for Systematic Healing[0:14:52] How Unresolved Trauma May Manifest as Toxins or Pathogens in the Body [0:17:29] On the Different Responses Across Different Forms of Treatment and Modalities[0:20:06] Systematic Healing and AIET  (Advanced Intuitive Energy Testing)[0:28:42] Karmas Manifesting as Issues or Problems and How a Healer Addresses Them[0:33:02] How Belief in the System Can Contribute to Getting Results[0:36:03] Recognizing That Healing and the Modalities to Apply Can Vary for Each Individual[0:38:04] On Maintenance and Learning in His Work[0:44:45] On Making an Impact That May Trickle Down Into Something That Creates a Massive Change[0:47:17] Some of Dr. Weiss’s Advice on What People Should Make More of a Habit[0:55:54] What Dr. Weiss Looks Forward to and What He Wants to Say to the World [0:57:31] Being Beautifully Broken: Accept Dysfunction and Work With It[0:59:04] ClosingUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• The Big Birthday Show: Navigating Cancer, Aging, Lyme disease, and New Music
  
  Let's celebrate the milestones of the journey and embrace life to the fullest in my 45th year on the planet. In this episode, I delve into a blend of music that has transformed my perspective on life's rhythm, the latest advancements in exercise science, and the invaluable lessons learned from the pandemic. Tune in to discover my top sources of inspiration, the self-care practices that enhance my daily life, and how innovative exercise research has shaped my understanding of fitness and muscle-building. Maximize the joy and quality of life with this cutting-edge episodeUPGRADE YOUR WELLNESSLightPath LED   https://lightpathled.com/?afmc=BEAUTIFULLYBROKENDiscount Code – beautifullybrokenMedical grade Ozone Therapy: https://lddy.no/1djnhDiscount Code: BEAUTIFULLYBROKENGOT MOLD?:  https://www.gotmold.com/beautifullybroken/Code: beautifullybroken10Get a 20% discount on an AquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenAMD Ionic Footbath: https://calendly.com/ioncleanse/detoxSilver Biotics Immune Support and toothpastehttps://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENDIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/Cellcore – https://www.beautifullybroken.world/affiliate-products My favorite BindersRe-Origin Limbic System Retraining: https://re-origin.com/?ref=18Code: beautifullybrokenBioStrap: https://biostrap.com/order-evo?ref=freddiekimmelp My Favorite Recovery TrackerDiscount: BEAUTIFULLYBROKENFully Vital Hair Restoration: https://fullyvital.com/BEAUTIFULLYBROKEN15My Favorite Sauna: Therasage https://bit.ly/39mTxwYCode: BEAUTIFULLYBROKEN  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Moving pain-Free and Original Strength with Les Raymond
  
  While movement is his main focus, Les also emphasizes the importance of proper nutrition, recovery, and stress management. Les is passionate about working with beginners, and he can meet you where you are so you can get to where you want to be.In this episode, Les and I discuss how we can address pain and undo compensation patterns by going back to the basics and re-learning how to move. Les also shares some insights on how beginners can incorporate mindfulness into their movements. If you’ve ever struggled with physical pain and are looking for a simple strategy to address it, then you won’t want to miss this episode! HIGHLIGHTS[0:04:11] Introducing Les Raymond and His Work[0:11:50] How Les Began His Health and Wellness Journey[0:14:50] Les Learns More About Movement, Mindset, and Other Aspects of Health[0:16:43] Les on His Passion for Working With Beginners and the Evolution of His Training Style[0:20:25] Connection With the Body as an Entry Point Into Personal Development[0:23:44] Addressing Pain and Compensation Patterns Through the Performance Pyramid[0:34:17] The Importance of the Prone Position in Learning How to Move[0:35:24] An Important Tool: The Floor as the Tuning Fork of the Body[0:36:17] Revisiting the Way We Learned How to Move as Children[0:41:01] Improving Form and Addressing Pain Experienced When Squatting[0:45:19] The Pros and Cons of Using a Barbel as a Tool[0:48:23] Some Strategies to Release Tension and Reduce Stress[0:54:44] Introducing Movement and Mindfulness to Beginners[0:57:26] The Fountain of Youth: Kids Can Be Our Greatest Teachers[1:01:01] The Role of Movement in Longevity: Exercise as a Way to Combat Cancer[1:03:19] Les’ Message to the World and Tips for How to Impact the Wellness Industry UPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• The Science of Infrared Saunas and Holistic Healing with Robby Besner
  
  More than that, Robby is an advocate of natural health and wellness. Motivated by his daughter's Lyme disease diagnosis, he began a mission to find alternative holistic and homeopathic avenues of treatment—something he remains dedicated to in his career and lifestyle.Robby’s background in pre-med, engineering, psychology, and business allows him to approach holistic medicine from a unique perspective, benefiting many who struggle with chronic illness and those who want to integrate natural remedies into their lives, me included! This episode is packed with so much value and insight into a technology that I myself have enjoyed! I’m excited for you to come and join us!HIGHLIGHTS[0:00:00] Introduction Robby Besner and Therasage[0:05:06] What Robby Besner Does at Therasage[0:10:07] Therasage Products Work as a Family [0:13:26] The Therasage Healing Pad and the Science Behind Its Infrared Technology[0:24:26] The Importance of Integrating With Nature and Decreasing EMF Exposure[0:29:09] On The Body’s Polarity and Energies[0:36:50] Heat Shock Proteins and Managing Senescent Cells Through Regular Sauna Use[0:44:56] The Scalar Wave, Its Benefits, and Why Its Something We Should Integrate Into Our Lives[0:54:16] On Building Harmony Between Your Environment and Your Body[1:03:58] Vitamin K2 and D3, Some of Therasage’s New Products, and Knowing Your Delta[1:09:42] The Therasage’s Healing Pad, How It Benefited Me, and More Insight Into the Product[1:13:34] The Healing in Travel [1:17:56] Robby’s Message to Everyone in the World[1:19:51] ClosingUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Shark Attacks, Aching Backs, and Biohacks with Kristin Weitzel
  
  Today's episode is going to be a little different from our usual programming and encapsulates an incredible story of travel and adventure! We’ve got Kristin Weitzel, my partner in crime, and the host of the Wellpower Podcast, joining us for another installment of the Biohacking Besties!Kristin and I just got back from a month-long trip to Maui, and it was, suffice it to say, an experience that tested the skills we preach and explore on the PODCAST. We had everything planned out, and it was easy to feel the Volcanoes of Hawaii were at times, "kicking our ASS!" As you will soon hear, the adversity, the financial hardship, and the ferocity of nature were all incredible teachers and gave us an opportunity to sharpen our “life skills. We’re excited to share and reflect on EVERYTHING we experienced in all its magic. Let’s jump in!HIGHLIGHTS[00:00] Introduction to this Biohacking Besties episode[01:44] What Happened on Our Trip to Maui[04:20] The Expectations for the Trip [08:26] Processing the Situation[12:55] Reflecting on the Importance of Rest and Ease and Being Comfortable in Vulnerability[18:54] Understanding Prioritization and Setting Boundaries for Your Self-Care[22:03] On Resetting Your Perspective [25:49] On the Comfort of Honesty With People You’re Close To[27:05] Some of Our Activities: Hot-Tub Hopping, Surfing, Boogie-Boarding, and More[32:21] The Softwave and Flowpresso Treatments[40:31] Kristin’s Takeaway From the Experience: The Power of Being in Nature[43:18] Integrating Wellness Into Your Life[46:07] Rhone Pants and on Minimizing My Wardrobe[47:30] Final Reflections and Closing UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• N=1, Clinical Application, Accountability in Medicine
  
  Caspar Szulc is a wellnesspreneur and the president and co-founder of Innovative Medicine in New York. His company is dedicated to using personalized, integrative methods that factor biological, spiritual, psychological, functional, allopathic, and other aspects of medicine to revolutionize healthcare.More than an expert in the field, Caspar is a fellow enthusiast of alternative medicine and biohacking. We discuss how we can use technology to enhance the human body, the importance of collaboration in the field of medicine, and some of the standout devices he would use to outfit his own personal wellness sanctuary.With his unique position in the frontier of medicine, Caspar is a fantastic source of knowledge on the latest development in healthcare, and I’m excited for you to hear what he has to share!HIGHLIGHTS[00:00] Introducing Caspar Szulc and His Work[05:41] Caspar and His Company’s Approach to Medicine[08:11] The Importance of Collaboration in Medicine [13:39] The Effect of Capitalism on Medicine[18:48] On Managing Your Dopamine Levels and Getting Out of Your Comfort Zone[24:31] On Being Accountable for Your Own and the Environment’s Health  [30:52] What is the Top-Most Health Concern for People Right Now?[36:21] The Importance of Exploring Meditation and Other Ancient Healing Traditions That Can Help [40:33] On Taking Charge of Your Own Healing Outside of the Clinic [49:40] Caspar’s Favorite Wellness Devices[55:45] The Wellness of Minimalism and Decluttering the Mind and Your Environment[1:01:37] Connect With Caspar UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Up For the Fight: With 5X Cancer Survivor Bill Potts
  
  Ladies and gentlemen, prepare to be inspired again. Our guest today is Bill Potts, an amazing individual who has battled cancer FIVE times and won. He is the author of Up for the Fight: How to Advocate for Yourself as You Battle Cancer - from a Five-Time Survivor, a tell-all book about his journey from diagnosis to remission, providing a guiding hand for many who find themselves in the same, often disheartening place. Despite currently being in his sixth battle with cancer, Bill remains an inspiring figure as an athlete, dedicated father, and loving husband. In this episode, we'll discuss how it is possible to not just survive cancer but also to truly thrive and live fully after facing this difficult challenge. I  hope that Bill's story and insights will provide encouragement and hope to you as they did to me.HIGHLIGHTS[00:00] Introducing Bill Potts[04:16] Bill on Cancer and What Has Changed Since His Diagnosis[09:57] Bill’s 20-Year Journey With Cancer[12:26] Explaining Lymphoma[14:53] How Bill Manages the Symptoms of His Treatment Through His Dedication to Maintaining a Healthy Lifestyle[23:04] Other Ways Patients Manage Some of the Symptoms of Chemotherapy and Innovations That Can Help[29:02] The Power of the Mind in Healing[32:00] Bill’s on How He Feels About How Other People Deal With Him Having Cancer[35:09] On Being Immunocompromised and Becoming Aware of the Fear[38:15] On Managing the Cancer Journey Financially[44:38] On Focusing on What Brings You Joy[48:02] On Owning His Cancer Journey[53:18] On Processing the Fear of Death[59:04] Where to Find Bill’s Book[59:52] What Does It Mean to Be Beautifully Broken?[1:00:27] Bill’s Message to EveryoneUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Neuro Bioelectric Stimulation and Rapid Healing with Garrett Salpeter
  
  The Neubie: (Neuro bioelectric stimulator)  is a device that can help us do this. It is a unique E-Stim technology that encourages patient recovery by optimizing neurological functions. It stimulates the body’s natural capacity for healing, restores bodily functions lost through neurological issues, and reverses chronic pain. Joining us to talk about it is the founder of NeuFit and the creator of The NeuFit Method, Garrett Salpeter. Using his engineering and neuroscience training, Garrett developed this cutting-edge device and has trained thousands of professionals in his methodology.I’m excited for you to hear this discussion because of how much the topic aligns with the podcast! We often find people lost in the grief and heaviness of diagnosis with chronic illness, be it a spinal cord injury, multiple sclerosis, or traumatic brain injury. technologies like Neufit are a shining example of light at the end of the tunnel.Disclaimer: Remember with great power, comes great responsibility. Systems like the Neubie often deliver the best results when guided by a professional in the beginning. In my lived experience, There is no "one-size-fits-all" to wellness. The Neufit platform is a beautiful example of how we may personalize and tailor someone's journey to meet their immediate needs, get them out of pain, and start feeling better.HIGHLIGHTS[00:00] Garrett Salpeter and NeuFit[03:41] NeuFit and How it Creates Change in Human Tissue[12:23] How NeuFit Differs From Other E-Stim Devices [16:04] NeuFit for Bodybuilding and Sports[24:56] Recovering From Multiple Sclerosis: The Wahls Protocol and Neuroplasticity[35:26] Integrating NeuFit or The Neubie in Your Lifestyle[40:32] Having Training and an Understanding of Musculature Before Applying the Neufit Method[43:18] Self-Guided Neuroplasticity[47:45] The History and Future of NeuFit[53:42] The Signal of Pain[1:00:04] Where to Learn More About and Explore NeuFitUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• The Hedonic Treadmill and Unconscious Capitalism
  
  I can confidently say that I am FULL committed to daily practice to achieve a standard of excellence. AND sometimes, I have moments where I wonder—should I be doing more? Then last month it hit me like a ton of bricks: why do I have this unquenchable drive for more?Why do I have this unconscious predisposition to believe that more is inherently better?In this episode, we explore the idea of the Hedonic Treadmill, or how we return to a baseline level of emotional satisfaction no matter what changes we add to our lives. In my lived experience, we get so stuck on the need for MORE that we disregard what we have, and the energy it takes to get MORE.I want to talk about this urge and how we can manage it through one simple exercise that just might be one of the bBest Biohacks to start applying to your life. ::HINT:: I talk about it a lot! Let’s jump in.HIGHLIGHTS[00.00] Show Start[03:31] The Hedonic Treadmill[06:04] The Trade-Off of Wanting More and the False Assumption That Satisfaction Lasts[08:40] How Using Gratitude Helps Us Get Off the Hedonic Treadmill[11:02] Using a Journal and Prompts to Practice Gratitude[13:14] The Gratitude Rock and the Frequency of Gratitude [12:15] Deepening Our Awareness of How We Spend Time[15:55] ClosingUPGRADE YOUR WELLNESSSimply O3’s Website: https://lddy.no/1djnhDiscount Code: BEAUTIFULLYBROKENGOT MOLD?:  https://www.gotmold.com/beautifullybroken/Code: beautifullybroken10AquaCure Browns Gas MachineWebsite:  https://eagle-research.com?ref=24931Code: beautifullybrokenClaim your free toxicity consult through this LINKAMD Ion Cleanse: https://calendly.com/ioncleanse/detoxSilver Biotics:https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENDIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/Cellcore – https://www.beautifullybroken.world/affiliate-products My favorite BindersRe-Origin Limbic Training: https://re-origin.com/?ref=18Code: beautifullybrokenLightPath LED   https://lightpathled.com/?afmc=BEAUTIFULLYBROKENDiscount Code – beautifullybrokenBioStrap: https://biostrap.com/order-evo?ref=freddiekimmelp My Favorite Recovery TrackerDiscount: BEAUTIFULLYBROKENFully Vital Hair Restoration: https://fullyvital.com/BEAUTIFULLYBROKEN15My Favorite Sauna: Therasage https://bit.ly/39mTxwYCode: BEAUTIFULLYBROKEN  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Ozone Therapy: Nature's Healing Molecule with Micah Lowe
  
  Have you ever read about the application of medical grade ozone therapy? I’ve been using ozone therapy for about a decade now, and I’m excited to finally introduce this amazing treatment to the BB audience. In 2014 Micah Lowe started to develop equipment for ozone therapy because there was a need for a less expensive, stable unit that people could use at home. As the CEO of Simply 03 his mission is to reduce suffering in the world through innovation and education.As you’ll soon discover, ozone therapy is safe, effective, and powerful technology that’s used successfully in clinics throughout the world. IMHO it deserves a place at anyones home wellness stack and an essential in the zombie apocalypse. Kidding (not kidding.) Let’s jump in!::Disclaimer:: I am not a medical doctor, the conversations on this podcast are meant to inspire you to explore these topics and do your own research. Please consult your medical professional before experimenting on your own body. Go slow, be safe, find what works for you.HIGHLIGHTS[0:00:00] Introducing Micah Lowe, the Ozonaut[0:04:10] How and Why Micah Got Into Ozone Therapy[0:08:52] What is Ozone Therapy?[0:10:33] The Natural Occurence of Ozone[0:12:04] Ozone as Beneficial Oxidative Therapy[0:14:49] Safe and Effective Forms of Ozone Therapy[0:21:37] Freddie’s Experience With Ozone Therapy[0:26:30] The Mechanics of Ozone Therapy and Its Versatility[0:30:20] The Mechanics of Rectal Ozone Therapy[0:34:37] On Direct Injection Treatments [0:38:20] On Value-for-Money Regarding Specific Methodologies[0:40:41] Simply O3’s EBOO[0:45:40] Supporting Data on Ozone as a Longevity Hack[0:46:31] On the Availability of Ozone Therapy[0:48:21] Expanding Our Wellness Toolkits as Individuals and as a Society[0:59:43] Attachments and Accessories on an Ozone System and Other Applications[1:01:54] On Ozone Saunas[1:05:25] Where Can You Learn More About Ozone?[1:06:18] Micah on Being Beautifully Broke[1:07:05] ClosingUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Mold Toxicity, the New Standard of Testing, and Remediation with Jason Earle
  
  Is your home making you sick? With an average of 20,000 breaths a day the quality of the air you breathe is making you thrive, or trending towards illness.Our immediate surrounding (air quality) is a significant factor affecting our well-being, making the unchecked presence of mold in our environment an important health matter.Jason Earle is a man on a mission. An adoring father of two boys in diapers, an incurable entrepreneur, and indoor air quality crusader, he is founder & CEO of the mold inspection company, 1-800-GOT-MOLD?, and the creator of the GOT MOLD?® Test Kit.The realization that his moldy childhood home was the underlying cause of his extreme allergies and asthma, led him into the healthy home business in 2002, leaving behind a successful career on Wall Street.Over the last two decades, Jason has personally performed countless sick-building investigations, solving many medical mysteries along the way, and helping thousands of families recover their health and peace of mind. He has been featured or appeared on Good Morning America, Extreme Makeover: Home Edition, The Dr. Oz Show, Entrepreneur, Wired, and more.HIGHLIGHTS[0:00:00] Jason Earle, His Background, and Why He’s an Authority on Mold[0:12:39] Wall Street, the Dot Com Bubble, and Wealth Gap[0:20:21] Finding Purpose in Fighting Mold[0:31:31] Investing in Better Indoor Air Quality[0:36:06] Where Does Mold Come From?[0:44:36] How We Can Control the Quality of Our Air [0:52:57] On Managing Humidity Levels[0:56:50] The 1-800-GOT-MOLD Solution[1:00:04] Mold Remediation and Forming a Good Ecosystem With Your Environment[1:13:29] On Quantifying and Managing Mold Growth[1:22:09] The GOT MOLD? Technology[1:26:56] On How Jason Manages His Body’s Response to Mold Presence[1:32:04] Changing Perspective on Mold Sensitivity[1:34:55] Learn More About GOT MOLD?UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Molecular Hydrogen, Brown's Gas, and the Miracle Molecule with George Wiseman
  
  We know that hydrogen is the most abundant element in the universe, while oxygen is the most common in the Earth’s crust. We know that together, they make up water, one of the most crucial resources for our survival. But did you know that through electrolysis of H2O, a special mixture of gas is produced that has amazing therapeutic benefits?In this episode, we have George Wiseman. Beyond being an enjoyable and insightful guest, George is a purveyor of science, inventor, and the creator of AquaCure–a device that generates Hydrogen-rich water and the electronically-expanded water called Brown’s Gas. Let’s take a deeper look into the science and effects of Brown’s Gas, its fascinating overlap with decades of research on the therapeutic effects of hydrogen, and more! I’m excited to have you dive in!HIGHLIGHTS[00:00] George Wiseman[04:05] Brown’s Gas for Health Purposes[15:53] Sharing Brown’s Gas with Others[23:33] What is Brown’s Gas, and How Does it Help?[30:58] What Happened When George Used Brown’s Gas[35:38] Hydrogen Balance, Nutrition, and Improving Public Health[42:59] Brown’s Gas and Natural Healing[48:29] The Effect of Brown’s Gas in a Person-to-Person Context[54:27] Biomarkers and Scientific Studies of Hydrogen for Health[58:51] Applications of Brown’s Gas[1:08:09] On Stacking Brown’s Gas with Other Alternative Wellness Treatments[1:20:02] On Building a Bridge Between Allopathic and Alternative Medicine[1:25:37] Promo for the Aquacure Device UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Will You Spend Seven Years On Social Media?
  
  Did you know that, globally, the average amount of time people spend on social media is 147 minutes a day? If you live to be a hundred years old, that’s almost seven years of your life.Time is the most precious resource we have–beyond being completely limited, it’s not something that we can simply refund. The problem is that we often aren’t consciously spending it on things that give us enough value.Is seven years out of a hundred something that you’re comfortable spending on social media? Or would you rather start deepening your awareness of how you use your time and engage yourself in things that enrich you? www.beautifullybroken.worldHIGHLIGHTS[00.00] Show Start[01:36] My Time at the Gym’s Community Sauna[04:18] My Trigger Response to What Was Happening[05:08] Reflecting on the Situation[08:11] Spending Time on Things That Give More Value[09:50] 7 Years on Social Media and Where Else to Spend It [12:15] Deepening Our Awareness of How We Spend Time[13:09] An Exercise You Can Do to Build Your Awareness [14:48] ClosingUPGRADE YOUR WELLNESSBrowns Gas Generator: https://eagle-research.com/?ref=24931Code: BEAUTIFULLYBROKENNootopia Mental Performance: https://nootopia.com/beautifullybrokenCode: BEAUTIFULLYBROKENClaim your free toxicity consult through this LINKAMD Ion Cleanse: https://calendly.com/ioncleanse/detoxSilver Biotics:https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENDIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/Cellcore – https://www.beautifullybroken.world/affiliate-products My favorite BindersRe-Origin Limbic Training: https://re-origin.com/?ref=18Code: beautifullybrokenLightPath LED   https://lightpathled.com/?afmc=BEAUTIFULLYBROKENDiscount Code – beautifullybrokenBioStrap: https://biostrap.com/order-evo?ref=freddiekimmelp My Favorite Recovery TrackerDiscount: BEAUTIFULLYBROKENFully Vital Hair Restoration: https://fullyvital.com/BEAUTIFULLYBROKEN15My Favorite Sauna: Therasage https://bit.ly/39mTxwYCode: BEAUTIFULLYBROKEN  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Dry Fasting, Late Stage Lyme, and Starving to Heal with Michelle Slater
  
  Over 400,000 are diagnosed with Lyme every year. In 2011, literature professor Michelle Slater started experiencing symptoms, leading to the diagnosis of Late-Stage Lyme Disease. From there, she developed an autoimmune disorder and other symptoms that made it extremely difficult to perform everyday tasks to the point that she considered medically assisted suicide.But Michelle isn’t just a dedicated educator–she is also a survivor. Despite the physical struggles from her disease, she kept firmly on the path of healthy living. She started researching different treatments and modalities, eventually finding a program in Siberia that would change things for the better.She became symptom-free in 2017, regaining her work, her memory, and her life. Michelle developed a renewed passion for educating others on the science of the alternative treatment that healed her and for inspiring others through writing her story–a true example of being Beautifully Broken.Tune in to this amazing episode with one of the most inspirational people I’ve met!HIGHLIGHTS[00:00] Michelle Slater[03:05] On Her Struggles With Lyme Disease and Its Symptoms[05:31] The Methods Michelle Took to Resolve the Symptoms of Lyme[07:20] On the Journey to Her Treatment in Siberia[12:06] Dry Fasting[17:04] Detailing the Dry Fasting Program in Siberia[21:57] Why Dry Fasting Should be Done With Medical Supervision and Who to See [24:27] Reliving the Positivity of Youth[26:22] Inflammation and the Power of Fasting and Lifestyle Changes[32:42] On Losing Symptoms and Improving Health After Her Journey[33:52] On Her Book: Starving to Heal in Siberia [35:55] On What It Means to be Beautifully BrokenUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Brain on Fire, Chronic Fatigue Syndrome, and Reversing Disease with Dr. Gary Kaplan
  
  Dr. Gary Kaplan is the founder and medical director of the Kaplan Center for Integrative Medicine. He has authored two books, is a leading figure and pathfinder in the field of integrative medicine and is one of 19 physicians in the country to be board-certified in both Family Medicine and Pain Medicine. He specializes in what he calls “the brain on fire”—the inflammation of the nervous system that can be an effect of some illnesses. These inflammations cause symptoms of pains and disorders, both physiological and psychological, that then get regularly misdiagnosed because of tests not looking at the bigger picture.You’re in for a fantastic episode as Dr. Kaplan shares his insights on prioritizing a complete understanding of the mind and body to promote holistic healing. Tune in!HIGHLIGHTS[00:00] Dr. Gary Kaplan[06:15] On How to Start Addressing the Problems in Your Body[09:51] On Damaged Immune Systems[18:21] The Markers on the Cunningham Panel[21:14] A Deeper Look Into Depression and Addressing It Holistically[30:34] How Exercise Fits Into Dr. Kaplan’s Avatar of Chronic Illness[34:36] On COVID Resetting the Immune System Negatively [40:22] The Accessibility of Out-of-the-Box Treatments and Modalities[42:45] Addressing Possible Psychiatric Misdiagnoses in Children[47:12] Dr. Kaplan’s Clinic and Operations[49:42] Dr. Kaplan’s Advice and on Being Beautifully Broken UPGRADE YOUR WELLNESSLearn more of Dr. Gary Kaplan’s work: Website: https://www.brainonfire.org/Books: https://www.amazon.com/Gary-Kaplan/e/B00H0P3OGUClaim your free toxicity consult through this LINKAMD Ion Cleanse: https://calendly.com/ioncleanse/detoxSilver BioticsCode: BEAUTIFULLYBROKENSphere: sphere.guideCode: BEAUTIFULLY25DIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/Cellcore – https://www.beautifullybroken.world/affiliate-products My favorite BindersRe-Origin Limbic Training: https://re-origin.com/?ref=18Code: beautifullybrokenLightPath LED   https://lightpathled.com/?afmc=BEAUTIFULLYBROKENDiscount Code – beautifullybrokenBioStrap: https://biostrap.com/order-evo?ref=freddiekimmelp My Favorite Recovery TrackerDiscount: BEAUTIFULLYBROKENFully Vital Hair Restoration: https://fullyvital.com/BEAUTIFULLYBROKEN15My Favorite Sauna: Therasage https://bit.ly/39mTxwYCode: BEAUTIFULLYBROKEN  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Transcending Trauma, Booming Business, and Female Badassery with Devon Brooks
  
  Are you ready to download one of the most powerful, badass interviews I’ve ever done? Stop here if it’s a no because Devon Brooks story will shake you to the core.After founding the Blo Blow Dry Bar, Devon Brooks became one of the youngest successful female entrepreneurs of her generation. But that’s not the only reason why she has become such an inspirational figure. More than anything, Devon is an amazing example of the strength of the human spirit and being Beautifully Broken. She shares her story of overcoming her own traumatic experiences and putting the pieces back together into something grand and inspirational. Choosing to once again dive into entrepreneurship, Devon is intent on making a difference in the world through her platform, Sphere, dedicated to making holistic development and coaching accessible.Content warning: mentions of sexual assault & violenceHIGHLIGHTS[00:00] Devon Brooks and Sphere[02:25] Devon Brooks, the Entrepreneur[06:39] On Open-mindedness and Growth[08:51] The Blow Dry Bar, and Growing as an Entrepreneur[16:16] Devon on Challenging Times[23:29] On Healing, Goodness, and Choosing Kindness[37:10] Exercise and Physicality as an Avenue for Healing [45:54] Her Passion for Coaching and Starting Sphere[55:06] Development, Accessibility, Mindfulness, and Spirit UPGRADE YOUR WELLNESSClaim your free toxicity consult through this LINKAMD Ion Cleanse: https://calendly.com/ioncleanse/detoxSilver BioticsCode: BEAUTIFULLYBROKENSphere: sphere.guideCode: BEAUTIFULLY25DIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/Cellcore – https://www.beautifullybroken.world/affiliate-products My favorite BindersRe-Origin Limbic Training: https://re-origin.com/?ref=18Code: beautifullybrokenLightPath LED   https://lightpathled.com/?afmc=BEAUTIFULLYBROKENDiscount Code – beautifullybrokenBioStrap: https://biostrap.com/order-evo?ref=freddiekimmelp My Favorite Recovery TrackerDiscount: BEAUTIFULLYBROKENFully Vital Hair Restoration: https://fullyvital.com/BEAUTIFULLYBROKEN15My Favorite Sauna: Therasage https://bit.ly/39mTxwYCode: BEAUTIFULLYBROKEN  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Nootropics, Becoming Limitless, and Customized Smart Drugs with Mark Effinger
  
  The body has all the tools it needs to induce improved performance. What if there was a way we can signal our bodies to kickstart these processes, unlock your brain’s potential, and live a life that is “Limitless”?In this episode, we brush up on Nootropics and their outstanding effects on the body, allowing individuals to optimize neurology and physiology through nutritional enhancement.We get into the subject with Mark “Mr. Noots" Effinger himself, scientist and co-founder of Nootopia, as he relays the benefits of nootropics, his motivations for starting the company, the early and final stages of the product and its experience, as well as a little bit about his fascinating life and history.One thing that is entirely riveting about Nootopia is their dedication to deep customization–people can get the product tailored to their physiology, preferences, lifestyle, diet, meds, activities, and more, and finetune it long after to improve customization overtime!Check out the full discussion here.HIGHLIGHTS[0.00] Nootropics’ Effect on Our Neurotransmitters[2:33] Show Start[3:04] Introducing Mr. Mark Effinger, “Mr. Noots" and Nootropics[5:06] Optimizing Physiology and Neurology to Improve Performance[8:10] Mr. Noots, His Motivations, and Before Nootopia[17:35] Nootopia, Addiction, and Moderation [20:31] Higher Performance for High-Performance Individuals with Nootopia[26:22] Beginnings of Nootopia, Brain Flow Variations and Specific Optimization[38:50] Tailoring Nootopia to Customer Physiology and Neurology[49:31] An Aside to Musical Theater and Spontaneous Adaptation[59:50] Redefining Your Life as Platform for Something Meaningful[1:08:26] The Nootopia User Experience[1:12:07] Nootopia and Limitless[1:14:30] The Nootopia App and Improving Customization[1:16:42] On Long-Term Cognitive Benefits[1:23:32] Mr. Noots on Being Beautifully Broken[1:25:30] Mr. Boots on AddictionUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• The Energy of Money, Losing 300K Dollars, and Playing Small.
  
  Remember that time I lost 300K through a publicly traded company?Yeah, let's talk about that.We don’t talk enough about how much money plays a big role in health. Money is a resource that gives you access to treatments and medicine that you otherwise wouldn't be able to get, but more than that, money is also energy–it affords you experiences and opportunities that directly impact your life and, by extension, your health.I want to talk about my own experiences, struggles, and eventual realizations about money, its energetics, and why it’s important to invest this energy into yourself and your passion.HIGHLIGHTS[0.35] Expanding the Subject of “Healing” and the Energetics of Money[4:16] On Getting out of Debt and Its Effect on Freddie’s Life and Health[7:14] Investing in Bitcoin and Losing Money[12:32] The Wealth in Passions and Purpose-Driven Missions[15:00] On Learning That You May Be Your Own Obstacle[18:11] Accountability and Acceptance[21:27] Making the Choice to Invest in Yourself[24:14] Becoming Truly PresentUPGRADE YOUR WELLNESSClaim your free toxicity consult through this LINKAMD Ion Cleanse: https://calendly.com/ioncleanse/detoxSilver Biotics:https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENMagna Wave PEMF free consult: https://magnawavepemf.com/beautifully-broken-podcast/DIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/Discount Code: BEAUTIFULLYBROKENCellcore – https://www.beautifullybroken.world/affiliate-products My favorite BindersRe-Origin Limbic Training: https://re-origin.com/?ref=18Code: beautifullybrokenLightPath LED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENDiscount Code – beautifullybrokenBioStrap: https://biostrap.com/order-evo?ref=freddiekimmelp My Favorite Recovery TrackerDiscount: BEAUTIFULLYBROKENFully Vital Hair Restoration: https://fullyvital.com/BEAUTIFULLYBROKEN15My Favorite Sauna: Therasage https://bit.ly/39mTxwYCode: BEAUTIFULLYBROKEN  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• High Power PEMF, Emergency Medicine, with the future of wellness with Dr. Amanda Myers
  
  If our bodies are made of cells, which are made of molecules, which are then made of atoms.Who’s to stay becoming healthier can’t begin at the atomic level?This episode is all about the benefits of Pulse Electromagnetic Fields (PEMF), and how it can amplify electron movement to essentially rewire cells into proper function, explored through the expertise of Dr. Amanda Meyers.She is a medical director at MagnaWave, with training in pediatric emergency medicine, and a Master’s degree in Public Health. With her deep knowledge in medicine and PEMF, we are treated to a discussion of the science behind the product, its applications, its potential integration in medicine, and more.Dr. Myers is also a passionate advocate of bettering quality of life for all through exploring the frontiers medicine, and she shares her insight into biohacking, the importance of commiting to health, and opening the masses to the benefits of newer treatments being developed today.Catch the full discussion here.HIGHLIGHTS[0:46] Show Start[1:15] About Dr. Amanda Myers[2:32] The Science of Pulse Electromagnetic Fields[5:35] Pulse Electromagnetic Fields and its Mechanisms of Action[11:32] On PEMF Integration and Effects to the Body[15:01] PEMF Success Stories[16:10] Variables that Affect Success and Taking Control of These Variables[25:16] Where Should PEMF Be Applied in Medicine and Hospitals?[29:04] On Health as an Investment and Accessible Wellness Centers[34:03] Navigating the Wealth of Wellness Options as a Consumer[42:55] The Safety Record of PEMF[44:47] The Potential of Embracing Discussion and Application of New Treatments[54:26] The Power of the Mindset and Taking Your Health in Your Own Hands[1:01:39] Dr. Myers’ Wish for PEMF in 5 Years and Her Wellness TipUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• The Groundbreaking New Science of Silver Technology with Silverbiotics
  
  Did you know silver has been used for centuries as a medicinal agent?Did you also know Colloidal Silver could be coated and charged with unique frequencies of light which exponentially increases its efficiency in the human terrain? Backed by a robust 420 independent and over 60 patents and patents pending…I’m really excited for this show (and learning experience!)This episode is all about the benefits of Silver, particularly the “miracle particle” developed by American Biotech Labs and Silver Biotics. With special guest Steve Revelli, Chief Scientific Officer at American Biotech Labs, we get a full run-down of the different applications and benefits of their silver particle, its antimicrobial and healing properties, and how it’s a cheaper and better alternative compared to its contemporaries.For those worried about Argyria: the Silver Biotics particle flushes out of the body between 24 to 36 hours unlike silver ions from other products, making it safer than most in the market!Check out this episode and learn more about what could be the silver-lining we’re hoping for in medicine and biohacking!HIGHLIGHTS[0:21] History of Silver[1:10] Discount Code: BEAUTIFULLYBROKEN[1:26] Show Start[2:04] Steve Revelli, Chief Scientist of Silver Biotics[3:38] The Science of Silver Biotics[9:09] The Modes of Action of Silver Biotic Products and Their Silver Concentrations[12:12] How Silver Supplements Discern Pathogenic Microorganisms and Probiotics[13:45] How the Silver Biotics Particle Works Better Than Silver Ions[16:40] The Differing Mechanisms of Action of Antibiotics and Silver Biotics’ Particle[17:10] Silver Versus Antibiotic-Resistant Microorganisms and Possible Resistance[21:04] Products From Silver Biotics and Their Benefits[24:21] The Effects of Silver Against a Virus and Other Benefits[27:12] Silver and Pet Wellness[30:20] Silver Biotics on Staying Cost-Effective[32:21] The Future of Silver Biotics[32:53] Steve Revelli on Being Beautifully Broken and Biohacking[35:57] Where to Learn About Silver BioticsUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Nitric Oxide as the ultimate Signaling Molecule for Whole Body health with Dr. Nathan Bryan
  
  We're Back! Welcome to Season 5What if I told you that there's a single molecule that regulates blood pressure, transmits signals between neurons, and suppresses pathogens? The new science indicates nitric oxide is capable of all of this and more.In this episode, we are joined by Dr. Nathan Bryan as he illustrates how Nitric Oxide is produced in the body and why it is one of the most important molecules for the robust health of blood vessels. Dr. Bryan received a Bachelor of Science in Biochemistry as an undergraduate from the University of Texas at Austin and a Doctor of Philosophy from Louisiana State University. Dr. Bryan has written 5 books in addition to a number of highly regarded articles. He is a pioneer in the fields of nitric oxide biochemistry and molecular medicine worldwide.His Book: Functional Nitric Oxide Nutrition highlights new science that is not considered by most physicians and healthcare practitioners so patients and consumers can use this information and new knowledge to take control of their own health. The objectives are to educate readers on the importance of nitric oxide, to clearly illustrate that diet and lifestyle modifications can significantly improve nitric oxide production, and to arm the reader with information they can begin to implement into their daily life.Fun Fact: Loss of nitric oxide is the earliest event in the onset and progression of most, if not all, chronic diseases. As we age, we lose the ability to produce nitric oxide, putting us at risk for age-related disease. This is an episode this audience does not want to miss!HIGHLIGHTS[2:32] Importance of Nitric Oxide[6:47] Nitric Oxide’s Mechanism of action in the body[11:14] Intervention of Nitric Oxide for Myocarditis[13:30] Consumer’s Guide for Nitric Oxide[17:20] Role of Nitric Oxide in Chronic Illness[20:38] Nitric Oxide Technology[23:43] How do Cells heal?[30:40] What is Healing?[33:36] The Future of Health and Medicine[35:12] Dr. Bryan’s ProductsThis episodes product: https://no2u.com/Code: BEAUTIFULLYBROKENUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemreen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Lyme Disease, Alzheimer's, and the Power of the Caregiver with Nicole Bell
  
  The Beautifully Broken Podcast was made for people like Nicole Bell. In this Season 4 closer Nicole recounts her husband’s experience with Lyme, early-onset Alzheimers, andchronic illness. Discover how Nicole utilized her engineering degree and background in surgical robotics to create a systems approach to caring for her husband and trying to search for a root cause. Her book: What Lurks in the Woods is a raw and wrenching memoir that will jolt you out of the fairy tale that doctors have it all figured out. May her tragic journey of discovery help others to find their way.I hope you may find space to pause, listen and receive all the beautiful moments that are offered in this episode. HIGHLIGHTS[00:36] What being beautifully broken means for Nicole[02:00] The actual life events that were in her book, What Lurks in the Woods[12:31] Dealing with the frustration[16:02] Out-of-the-box solutions Nicole and her husband tried[17:54] A changed perception of health and vitality[21:35] Transition experience for Nicole’s loss[29:01] Nicole’s investment throughout her husband’s illness[37:24] Nicole’s advice to her 2016 self[39:21] What Nicole wanted the audience to do[42:04] Where to find Nicole’s bookCONNECT WITh NICOLEhttps://www.nicoledaniellebell.comUPGRADE YOUR WELLNESSClaim your free toxicity consult through this LINKAMD Ion Cleanse: https://calendly.com/ioncleanse/detoxDIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/Cellcore - https://freddiesetgo.com/favorites/cellcore/ My favorite BindersRe-Origin Limbic Training: https://re-origin.com/?ref=18Code: beautifullybrokenLightPath LED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENDiscount Code – beautifullybrokenBioStrap: https://biostrap.com/order-evo?ref=freddiekimmelp My Favorite Recovery TrackerDiscount: BEAUTIFULLYBROKENFully Vital Hair Restoration: https://fullyvital.com/BEAUTIFULLYBROKEN15My Favorite Sauna: Therasage https://bit.ly/39mTxwYCode: BEAUTIFULLYBROKENCONNECT WITH FREDDIECheck out my website and download “The Beautifully Broken Buyer’s Guide” - https://freddiesetgo.com/Join my membership program -https://www.buymeacoffee.com/freddiesetgoInstagram - https://www.instagram.com/freddiesetgo/  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• A Nudge Towards Healing, Energy, and Better Sex
  
  In my lived experience, true healing starts with intention.Intention or energy behind the action is an important ingredient in any wellness paradigm,AND I was missing it for a long time. As many of you know I consider “Biohacking” to be theact of utilizing technology or elite supplementation to upgrade your biology. This movementhas given my personal story a happy ending AND for a long time, I still struggled.As the universe would have it, I received a NUDGE to view all the wellness-lifestyle-acts I was doing differently. Today it is the EMBODIMENT of redlight, cold therapy, and breathwork that has created a LASTING shift. That, I might add, continues to grow.So here is your nudge: “Every day in every way you are getting better and better.”In this episode, Freddie emphasizes how gradual results are often achieved when consistency is applied through a long enough timeline. We also identify the 2 or 3 small shifts that could make all the difference in your hero's journey.Let’s go!HIGHLIGHTS[00:36] The nudge towards true healing[01:31] Intentionality behind the act of wellness[06:18] Freddie’s lived experience[08:45] Being present and the results it deliversUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Environmental Toxicity, Diagnostic Testing, and the Rain Barrel Effect with Dr. Stephen Cabral
  
  Dr. Stephen Cabral joins Freddie on the show to discuss alternative medicine, Naturopathy, and his personal pain-to-power story (which is INCREDIBLE.). His passion for health and wellness was developed after severe medical complications at just 17 years of age. The search for a cure brought him to 50 different doctors through 100’s of medical protocols with little improvement. And…the story has a happy ending.Stephen is also the author of The Rain Barrel and the founder and CEO of EquiLife and Integrative Health Practitioner Institute.Like many of us, Stephen did not fit into the mold of western medicine as doctors could not pinpoint a way for him to feel better, it’s that simple. He needed to ask better questions if he wanted different answers. He shares his journey of diagnosis, recovery, and education to experience a disease-free life.HIGHLIGHTS[00:36] Stephen’s struggle to find out his diagnosis[08:32] Things that throw the body off-balance[17:56] How to educate people on what goes on in the body[27:14] What do environmental toxins do?[37:49] Implications of the levels of toxicity passed down generationally[44:03] A platform for people to deep dive into some productsCONNECT WITH STEPHENWebsite - https://stephencabral.com/UPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Hard Pivot: with 8-Time Olympic Medalist Apolo Ohno
  
  We explore the level of physical and emotional resiliency it took to hold that level of excellence for over a decade and the biological cost that comes with greatness. This author, speaker, and entrepreneur has made a HARD PIVOT (the title of his new book) to serve humanity and guide others to become their best in terms of health, work, life, and balance.Together in front of a LIVE audience, we examine his journey through living in the bubble of speed skating, the extremely firm guidance from his father, and how he transmuted his success on the ICE to a motivational speaker, celebrate author, and successful entrepreneur.HIGHLIGHTS[0:01:30] Apolo’s motivating factor to look for purpose elsewhere[0:04:51] Rage, insecurity, and the terrible fear of failure[0:12:18] The sacredness of ice for Apolo and the great divorce[0:22:22] Guiding principles used to set himself up for success[0:30:40] What keeps Apolo grounded when in a state of overwhelm[0:35:02] Biohacking in the Olympic space[0:42:48] The five golden principles: gratitude, giving, grit, gearing up, and go[0:48:38] How 14-year-old Apolo figured out what to pursue in life[1:01:36] What Apolo’s life is today[1:05:31] Reaction to the 15-year-old Russian skater’s performance-enhancing drug issue[1:10:07] The role of coaches in instilling passion in athletes[1:16:33] Parenting for athletes is not a blueprint for everyone[1:21:49] Which medal was Apolo’s favorite and whyCONNECT WITH APOLOWebsite - https://apoloohno.com/UPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• The DIY Home Ice Bath, cold therapy, and reversing insomnia with John Richter
  
  John Richter is a beautiful example of the embodiment of love, self-healing, and radical ownership of health. We walk through his HERO'S journey and how "do-it-yourself" cold exposure played a pivotal role in his transformation from horrible insomnia to cold plunge activist and eventually a wellness aficionado. John is the author of The Ultimate Chest Freezer Cold Plunge DIY Guide and hosts a thriving online community of humans who LOVE to put themselves into ICE.Regular cold-water immersion is changing people’s lives. Anecdotes from people improving their mental and physical health are inspiring and this podcast is about making COLD accessible to everyone. No budget to buy a commercially-made system, that is ok...we have a LINK for that!HIGHLIGHTS[00:35] John’s discovery of the cold plunge[09:16] Benefits of cold exposure[21:43] Contraindications: who should not try cold exposure?[27:33] DIY chest freezer cold plunge[55:21] What wish John would grant the people of Earth in 2022UPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Spiritual Bypassing, Biometrics, and the power of N=1 with the Biohacker Babes
  
  Bonus Show and a LIVE experience from Vegas with freddie and Biohacker Babes!Lauren Sambataro and Renee Belz join us LIVE in Vegas to explore different types of biohacking technology that helped Freddie truly recover from Cancer, Lyme, Mold, Metal toxicity, and MORE. Lauren and Renee are sisters and hosts of the hit Podcast Biohacker Babes. In this episode “The babes” turn the microphone on Freddie for deep insight into the field of Biohacking, what technology helped him the most, what radical ownership of healing looks like, and his favorite tools for healing.The Quick report on the Biohacker babes! This dynamic duo aims to create insight into the body’s natural healing abilities, strengthen your intuition, and empower you with techniques and modalities to optimize your health and wellness.HIGHLIGHTS[01:21] How Freddie got through every stage of biohacking[08:38] The essential nature of frequency and why people need it[14:50] How amp coils work[28:22] Biology of belief[34:11] Final piece of advice on biohackingUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• The Limbic System and Maximizing Joy
  
  What came first, the SYMPTOM or the Trigger? Radical ownership of your health comes with an understanding of how your brain is wired to keep you safe. Combining this knowledge with an ability to widen the gap between stimulus and response; maybe your ultimate superpower when it comes to mold, Lyme, and other chronic illnesses.Today we will explore a science-based, self-directed neuroplasticity training program – specifically designed to help you get back to living a happy and healthy life.Freddie explains the limbic system, which acts as the security system of the body. He also discusses what happens in a limbic loop and how you can retrain and rewire the brain, so the immune system, central nervous system, or autonomic nervous system start working for you, not against you.HIGHLIGHTS[00:29] The limbic system and the limbic loop[10:38] Paradigm shift to healing[17:06] How to repattern a limbic brain with the Re-Origin programUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Hacking Hair Loss and the Ultimate Follicle Stimulation with Faraz Kahn
  
  Are you ready to BIOHACK a full, thick head of hair?!Faraz Khan joins the Podcast to discuss regrowing, restoring, and reversing hair loss.He sheds light on solutions to solve the hair loss epidemic and answers the mountain of questions that drive those suffering from hair loss to understand why? From hormones to minerals, to red light therapies, laser combs, special herbal formulations, and MORE…if you are looking to optimize the density and thickness of your hair…this episode is for you.Join this former computer scientist turned longevity educator, speaker, and biohacker. Faraz is also the host of the Anti-Aging Hacks podcast and helps thousands of humans as he shares his journey to increase longevity!There’s a lot to unpack in this episode, so stay tuned!HIGHLIGHTS[01:30] The connection between hair loss and aging[15:58] Reasons for hair loss[26:39] Addressing hair loss step by step[34:58] Tool to stimulate the scalp and skin[38:34] Timeline for growing back hair with new technology[50:54] What it means to be beautifully broken for FarazUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• The Fasting Mimicking Diet, Self Quantification, and Biohacking Energy with Bob Troia
  
  Excited to have one of my Biohacking Heroes join me on the Podcast!In this episode, Freddie has Bob Troia join him on the show to discuss how to optimize health and wellness. Bob, commonly known as “Quantified Bob,” is a New York City-based technology entrepreneur, biohacker, and self-quantification geek focused on the intersection of data-driven citizen science, health and wellness, human performance, longevity, and personal optimization.Bob shares his self-experimentation including success and failures through his website with the goal of inspiring others to better health. This show will cover extended fasting, Peptides, PEMF, resonant frequency therapy, and more.There’s a lot to unpack in this episode, so stay tuned!HIGHLIGHTS[02:37] Gateway to self-experimentation[13:24] Measurement, documentation, frequencies, and the science behind[21:06] Modern technologies applied to ancient wisdom[33:09] Increased level of awareness through Biohacking events[40:00] Energy behind the actionUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• The Best Adaptive Resistance Training in the world that builds more muscle and burns fat with Mike Pullano.
  
  HIGHLIGHTS[00:53] ARX technology amid the pandemic and the community formed[05:05] In a nutshell: ARX technology explained[13:48] Biofeedback loop within the software and exercise safety[23:55] Where to access ARX technology in the US[34:10] Workout for everyone regardless of age and strength[37:58] What lights Mike up about ARX and working for the company[41:13] Comparing ARX machines[45:44] Vision in the next four years for ARX[49:27] Mike’s definition of being beautifully brokenUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Toxic Mold, Genetics, and Testing
  
  HIGHLIGHTS[00:34] Introduction to mold[02:16] What makes mold toxic and Freddie’s experience[10:00] The HLA gene[13:36] How building materials contribute to mold buildup[17:23] Action steps to test if mold is a problemUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Deuterium Depleted Water, Mitochondiral Health and changing the way we age with Victor Sagalovsky
  
  HIGHLIGHTS[01:47] Elevator pitch on deuterium-depleted water[05:17] What is deuterium-depleted water?[12:33] Benefits of deuterium-depleted water to the body[29:25] Deuterium-depleted water for cancer patients[34:47] How to get started with deuterium-depleted water[44:40] Victor’s understanding of being beautifully brokenUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Hyperbaric Oxygen Chambers with Dr Scott Sherr
  
  HIGHLIGHTS[00:46] Why Scott chose to study hyperbaric oxygen therapy[07:47] How the hyperbaric treatment works[15:06] The heart as a hydrophilic dam and hyperbaric therapy for Lyme disease[30:45] Benefits from lower atmospheric pressure units[49:08] About Health Optimization Medicine and Practice nonprofit organizationUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Biohacking Besties: LIVE in Las Vegas
  
  HIGHLIGHTS[02:56] Why Kristin spends money to attend live events like the Biohacking Congress[13:28] The ARX technology explained in simple terms[16:16] Freddie and Kristin’s favorite mentors and technology at the Biohacking Congress[29:42] Why addressing Environmental toxicity, mineral imbalance, supplementing, and more are important steps you may want to address before buying red-lights hyperbaric chambers and more...[36:39] Thoughts on the Biohacking Congress and ideas for growth![44:29] Closing thoughts and Biohacking Bestie LOVE.UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• The MAGIC of Peptides with Nathalie Niddam
  
  HIGHLIGHTS[00:48] Relating the winter Olympics to the nobility of the sports[05:15] Unravelling Nathalie’s identity, purpose in life and her passion for sharing information[09:05] Living a life of gratitude in a world of abundance but not contentment[11:35] What is a peptide? What does it do to the body?[17:35] The proper way of introducing peptides to the body[21:49] A starter peptide that may work for an individual who just started to take a peptide[26:00] What is a Th1 and Th2 cell?[34:30] Utilizing both conventional and alternative medicine to provide medical solutions[38:15] Bioregulator peptides and the untapped benefits it provides to the body[43:35] Getting your hands on a peptide[50:14] Natalie relates her experience with peptides and the most profound benefits it has[56:06] The unquantifiable effects of good sleep and Nathalie’s hacks for a great sleepUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Healing Lyme Naturally with Dr Bill Rawls
  
  HIGHLIGHTS[00:35] Why Bill speaks on chronic illness[05:13] Herbal therapy as an option for Lyme disease[12:28] The symptoms that Bill experienced and his pursuit to regain his health[30:54] Lyme disease is curable; death from it is rare[36:37] Standards of testing are built around acute illness[42:25] How Bill explains an herbal regimen to someoneUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Breast Implant Illness, Quantum Healing, and AmpCoil with Danielle Paige
  
  HIGHLIGHTS[00:35] Astrology and humans as multidimensional beings[03:31] The elevator question and astrology as a tool[05:54] Experiences Danielle had that made her strong and resilient today[08:22] How AmpCoil therapy can change lives[15:12] Danielle’s breast implants; talking about the divine femininity[30:52] Body sensitivity and chronic illnesses due to environment[45:25] Comparison of Danielle’s health then and now[49:18] Maintain the mineral balance in your body[52:48] What does it mean to be beautifully broken for DanielleUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Charging the Cell through Pulsed Redlight with Scott Kennedy
  
  HIGHLIGHTS[00:48] How is the business going in the middle of a pandemic[03:11] Benefits of red light therapy and the science behind it[09:34] How red light therapy was discovered and measured[14:32] Evidences that support the claim that it works[20:51] Pulse rates and their impacts on specific cells[27:33] How to use the LightPath LED Panel and the treatment protocol[31:29] Is there such thing as too much light therapy? What must go with it?[37:18] What it means to be a veteran-owned business[39:55] Why you should get a LightPath LED Panel[44:10] Scott’s visions and manifestations for the companyUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• The "Yes, AND" Energy Solution
  
  HIGHLIGHTS[00:35] Freddie’s introduction of the “Yes, and…” energy[04:44] High suicide incidence rate – why we’re failing miserably at keeping people alive[07:25] The power of positive thinking and quick tips for “Yes, and…” energy[15:55] AfterwordUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• My Mineral Makeover with Tori Spielhagen
  
  HIGHLIGHTS[2:36] When looking at nutritional elements, we have to consider that when hair goes faster, we may see elevations, but the ratios are more critical.[4:12] Balancing out macro minerals[5:36] Going over Freddie‘s nutritional elements and dissecting his results.[10:31] Elimination is critical to removing inflammation and toxins.[11:45] The detoxification process[13:37] How did Tori get involved with nutrition?[20:11] Homeopathy and Supplementation[22:50] Achieve 1.8-2.6 range for your healthy metabolic ratio.[26:27] The Biotoxin Binder or HTMA binder[43:18] Feeding yourself the good bacteria and taking the proper probiotics is key in optimization.[45:14] Freddie’s take on rebalancing minerals[53:49] Addressing your digestive cascade.[54:01] Tori’s supplement recommendationsUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Test Don't Guess: The Magic of Minerals with Barton Scott
  
  HIGHLIGHTS[1:08] Looking into minerals: How they affect overall wellness, vitality and ability to store energy.[2:47] Barton's specific formulation of minerals and why it's different from other products in the market?[3:31] How did he find his way to health and wellness?[4:12] The life-turning events that got him into the Nano Mineral business.[5:28] What each mineral does, and how does it interact with the body?[9:23] “With medicine we never reverse a disease.”[11:27] Why is it essential to replenish minerals from your body?[18:05] Why is it that some people are more or less affected by nutrients than others?[27:26] Navigating through Freddie's test results and some tips and action steps coming from Barton[29:49] "Test, don't guess."[34:49] Achieving resilience and vitality[50:34] Improving mineral levels by using tools that workUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Season 3 Finally: Are you ready to Lead?
  
  What keeps Freddie busy?Well, he’s keeping tabs now for the upcoming season, checking out the best topics to share and discuss with everyone. And, he’s into Celsius these days, a safe place to store cryptocurrencies. You may want to check this out! The link is in this note. HIGHLIGHTS [0:00] Freddie’s introduction and recap of what changed in the last 20 weeks![2:48] Freddie’s ups and downs in Austin[6:58] Sarah Glick and Glen Wilhelm and more...[9:49] The breathwork coaches of elite fame[25:33] Closing remarksUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• The Ultimate Vitamin IV stack with MSW Lounge
  
  These two health gurus share their thoughts and beliefs in nutraceuticals and how you can take charge of your health moving forward. Health Lounge provides therapeutic services administered through IV drips. They emphasize how important vitamins are in the body and how we take them affects their efficacy. Through drips, the absorption rate is faster and targeted, making it ideal for everyone with a pulse.Did you know that they even helped a patient end her five-year struggle with experimental chemotherapy medication to treat cystic fibrosis? Right! It is not a miracle but pure science with evidence through N-Acetyl Cysteine (NAC) to loosen the mucus build-up in the lungs.Discover, enlighten, and find meaning in these treatments through a complete cellular upgrade.What keeps them busy?Well, Nurse Doza and Baldo are busy providing patients with proper treatment education and the opportunity to grow. They also dedicate time to treatments like NAC and NAD IV Therapy, consult services, labs, IV Drips, and injections. HIGHLIGHTS[1:24] Introducing Nurse Doza and Baldo[3:03] Elaborating the inspiration behind Health Lounge[10:13] Why use drips for vitamins?[18:01] The story of the lady with cystic fibrosis[20:11] The NAC treatment process[25:03] Chemo as a recognized treatment[29:53] The importance of getting the right treatments and not modalities[42:27] Why are communities important?[1:12:18] The concepts of NAD and ATP[1:19:44] The addiction protocol[1:20:56] Signs of crazy withdrawals[1:46:22] Pain is love: What is that?[2:00:04] The closing remarksUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Building Community, Plant medicine, and Cold Exposure. with Robert Bent
  
  Discover the wonders of guided meditation through ice baths, Community, plant medicine, and more...Learn from the master and understand how this process improves "quality of life." Meditate and ease your worries while building meaningful connections and community through Robbie's new Biohacking model coming to a US city near you!What is Robbie Working on?Inward Bathhouse: We've built a modern bathhouse (sauna/ice baths) with beautiful aesthetic and guided facilitation. We are now building a V2 with a 40 person sauna with guided classes and performances (things like breathwork, sound baths, and stretching), ice baths, and a tea room. This is a healthy social experience that is a substitute for bars/restaurants. We've proven that mental fitness can be cool and accessible.Inward Breathwork: A digital product to help you on your mental health journey when at home. Our focus is on accessibility, and a tool where it's easier and more fun to build a habit than meditation.Inward Community -- We've built a thriving digital community to find your tribe to join you at the physical spaces, join for breathwork sessions at home and continue your health and wellness journey.HIGHLIGHTS2:22 Getting to know Robbie Bent better3:12 How Robbie filled the void in his life4:42 What made Robbie change his life?13:41 The beginning of the ice bath concept16:33 How it turned into a coaching session with a huge community23:56 The breathing app and its launch date35:17 The main goal of ice bath meditation38:51 Letting go of traumaUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• The Recovered Registered Nurse with Angela Ballard
  
  Angela shares her testimony of how she successfully defeated Lyme Disease despite how it affected her physically and emotionally. She also shares her Ampcoil discovery journey - its support team and the overwhelming help she gets from the Ampcoil Community.Ampcoil Coil is a system that uses sound frequencies produced via a pulsed electromagnetic field (PEMF) which helps the cells to be in tune with the rest of the body. It lets the cells of the body resonate with their natural frequencies. This brings wellness and healing to the body. HIGHLIGHTS 3:23 When Lyme Disease started5:01 Some of her lab results were off for some time already8:44 Angela left her home to find herself11:44 Angela returns to her hometown to be with her brother.12:15 Time of reflection13:00 She discovers that she had some unresolved emotions13:46 The turn-around15:17 Detoxing her body15:37 She notices how important Amcoil is to her20:54 What is Amcoil?27:37 Different people different responses to Amcoil32:41 The Amcoil Community34:52 The support of the community is awesome39:32 Members are genuine40:49 What’s her next step?45:35 Advice to a newbieUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Hair loss and Heartbreak in 1996
  
  UPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Binding Toxins, Bioactive Carbons and CellCore with Dr. Jay Davidson
  
  This episode will help you understand how CellCore supports different Chronic disease states and biotoxin illnesses. My top three takeaways from the show are as follows! Number 1: Find out the environmental toxins that are more possibly harmful than heavy metals and why they have to be dealt with in a specific order to achieve balance. Number 2: Discover why reducing toxicity in the body yields an improvement in symptoms, especially with Lyme. Number 3: Learn the role parasitic infection can play in modern disease and how a simple herb can help restore our natural gut barrier function. Enjoy!HIGHLIGHTS03:15 Why Dr Jay is in the field of Health, wellness, vitality and, detoxification06:07 About Cellcore nutraceutical company10:02 The problem that Cellcore is trying to solve in the world14:37 How Dr Jay’s wife battled Lyme disease and got to the other side29:42 How the body utilize some of the heavy metals33:19 Why Cellcore uses specific acids and carbons44:07 Carboxy product and how it helps to reduce mycotoxins and mould exposure54:06 How to get started with health awareness in Cellcore and make the body have a steady ground to work on59:00 The timeline for people with chronic diseases in Cellcare01:01:07 Why parasites are needed to be addressed early on01:10:20 The importance of using distilled water in detoxificationUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Fixing a Billion Brains with Dr Patrick Porter
  
  This episode focuses on the brain and its unlimiting capacity. Discover the key to better well-being as Patrick shares the explanation behind each brainwave state and how they affect our system, how the energy produced boosts our brain function, and how changing your mindset provides shifts in the body. He will also unpack the capability of frequency, light, and sounds to optimize performance.HIGHLIGHTS3:25 Overview on the functions of different brainwave states11:02 On humans as light, sounds, vibrations, and how it connects to our energy12:57 The correlation of heart rate variability and brain to the energy produced19:06 The impact of positive energy exchange with healing21:39 How the brain speaks for the entire body and absorbs everything28:24 How he brought ancient meditation into modern technology through BrainTap™36:41 On giving the brain a space to breathe to be at its best capacity38:29 The power of positive words and mindset to provide self-healing42:17 Notable effects of using BrainTap™ (and figuring out your habit to improve your life)50:25 Biohacking technology as a supplement for better health56:29 What it means to be beautifully broken and to continuously change livesUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Spermidine and Extending Lifespan with Don Moxley
  
  This episode focuses on the quality of life extension and vitality as he discusses how Spermidine Life came to be. We’ll delve into how the supplement works in our body Don shares the autophagy process, why spermidine is an essential nutrient, and how it improves our overall system to reprogram and repair.On a side note, don’t miss this chance to attend the Biohacking Congress happening at Miami on October 16 - 17 as there’ll be speakers that’ll talk about biohacking, health companies with products and solutions for health optimization, and more! Use the code HACK50 to get 50% off your tickets!HIGHLIGHTS4:00 Podcast as an educational material to digest information6:43 On discovering spermidine and its role in the body10:23 How autophagy works and why its triggered by calorie restriction14:42 How SpermidineLife enhances good aging and long healthier life18:11 Key activities for cellular growth and autophagy cleaning26:14 SpermidineLife as a supplement, not a substitute30:46 His studies on taking SpermidineLife while fasting33:09 The right approach when recommending SpermidineLife36:51 Noticeable changes on cells and the body when intaking SpermidineLife40:07 Health hacks to live healthily and the challenge to achieve it48:51 Why being beautifully broken means learning from mistakesUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Ice Baths and Biohacking with Jason and Adrienne
  
  This episode focuses on promoting the idea of cold therapy. Jason and Adrienne will unpack the features and unique details of The Forge Ice Bath which may enhance your physical, emotional, and psychological state. This episode will open your eyes to new ways in optimizing and a hack that has been plastered all over Freddie's Instagram.HIGHLIGHTS3:49 Their experience on the relaxing aftereffects of AmpCoil7:40 How Jason’s military background impacts his mindset and lifestyle12:00 How the Forge Ice Baths works and why it’s a natural healing modality15:08 What sets their Forge Ice Baths apart from others20:38 How the Forge Ice Baths improves the quality of life25:20 Ice baths as a business model and their goals of accessibility33:39 Social sundays and free ice baths as a way to build the community38:00 Where you can experience and check out Morozko Forge Ice BathsUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Crystal-Phi Technology with Arthur Franklin
  
  This episode focuses on discovering the power of sacred geometry and strengthening your connection with nature. We would explore how these crystal-infused blankets have helped relieve stress, provide relaxation, and have its ability to heal the body. Arthur will also recall his exceptional experiences that deeply connected him in energy and wellness.HIGHLIGHTS3:22 How he got into creating wellness technologies (at 5 years old!)7:28 On his skateboarding career and how it connects with energy of flowstate13:59 His greatest inventions that took wellness into another level17:14 Overview of the sacred geometry and its healing power22:36 Purpose of Crystal-Phi Blanket and how it came to be30:13 The art of converting crystals into fiber33:01 Ideal target user personas of Crystal-Phi Blanket34:02 Various ways to use Crystal-Phi Blanket and its effect to your body37:58 What's next for Crystal-Phi Technologies40:47 Core activities you can do to have a more robust wellness program49:25 Arthur’s expression in what it mean to be beautifully broken, continuous inspiration, and his one piece of adviceUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• We made it to 100!
  
  This special episode focuses on the heart and its ultimate role in our body. Is it the pumping and contracting of blood? An energetic force that drives blood and energy through the body? Or a feedback system wherein it responds to our body’s needs? Freddie will discuss all that and will share the capability of Heart Rate Variability to understand one’s personality and their wellness.HIGHLIGHTS3:26 How the cells in our body recharges by itself8:39 Understanding the different definitions of heart failure11:26 How the blood is actually driving the heart (and not the other way around!) 15:31 The heart’s function and on gaining energetic force when blood stops17:17 The study on how blood is propelling by itself 18:23 How the heart is an orchestrator of energy and healing (like structured water!)20:29 My ideology on the heart as an ultimate feedback system21:49 How heart rate variability offers insights from our heartbeats25:16 The power of biohacks in providing energy to ourselvesUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Quantifying your Biohacks with Elias Arjan
  
  This episode focuses on showing how Biostrap is a game-changer in the health and wellness industry. Elias will discuss its features and how its recorded biometrics can make you consciously aware of your health. He will also share on why we tend to overlook simple biohacks, seeing the shift in prioritizing rest, and how he sees the future with Biostrap.Listen as we take biohacking to the next level with Biostrap.HIGHLIGHTS2:34 How personalized healthcare is now possible with Biostrap6:25 How the HRV score feature works and the proper way to use it11:50 Quantifying your health and having a conscious awareness to it17:30 Why you should rest when Biostrap tells you to do so22:16 Empowering coaches and health practitioners to use Biostrap24:34 On measuring your biometrics and why it’s clinically accurate35:52 Nature and the basic human needs as the most powerful biohacks38:43 How he went from being a troublemaker to certified biohacker44:38 His preferred technological biohacks 47:58 Why healing is a long-term process and why behavioral changes is considered in improving health56:02 How much can you purchase for a Biostrap (and other products they offer!)UPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Breathwork, Biohacking, and Warrior Woman Mode with Kristin Wietzel
  
  This episode focuses on her journey towards self-optimization and biohacking and how she had cohabited these into her optimal wellness program for women. It will also explore the power of expression on being truly yourself as she shares her experience on not holding on with her past, working it out on self-acceptance, and the remarkable aftermath of being fully herself.HIGHLIGHTS2:58 How she got into biohacking and self-optimization7:24 On making her program approachable and why it’s woman-centered10:39 Taking advantage of your hormones when optimizing your muscle build19:11 Her personal experience that helped open up her personality more23:14 The art of letting go of your negative emotions31:21 The importance of surrounding yourself with outspoken people35:55 Different approaches to achieve self-acceptance41:41 Coping up with loneliness amidst the pandemic46:28 Red Light as her favorite biohackUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Modern Mom's Gap Year Part 2 with Scott and Cathy Whelehan
  
  This episode focuses on exploring modern-day relationships and guiding them on building a beautiful community within families. The couple will open up about their journey and how continuous changes in their lifestyle has helped with individual and relationship growth. They will also share the relevance of the “Modern Mother’s Gap Year” in their lives and how it has helped deepen their relationship.HIGHLIGHTS3:11 How Cathy and Scott’s journey of “Modern Mother’s Gap Year” has went by4:42 Figuring out their new healing approach due to the pandemic 8:41 Cathy and Scott’s challenges on therapy and creating space 12:28 How home environmental shifts has helped with their energy and their relationship20:23 How Cathy connected with the BeLovedNow program and how it can bring healing and energy to others28:35 On working and achieving goals in Amp Coil and how it has provide healthy changes to Scott38:16 Their milestones during “Modern Mother’s Gap Year” and how it has become a part of their lives57:03 How self-love and being present to yourself strengthens struggling relationships1:04:52 Embracing space and naming the truth as frugal steps to rebuild relationshipsUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Modern Mom's Gap year: Part 1 with Scott and Cathy Whelehan
  
  This episode will resonate with families across the world. These three friends explore the limitations of the current marriage contract, how Cathy and Scott have created a third option between breaking up and pushing through, why love isn’t enough, and so much more. No matter whether you are in a new relationship, long-term relationship, or seeking your partner, this episode will open your eyes in this raw and personal look at a relationship at the crossroads. This episode will speak to your heart.HIGHLIGHTS OF OUR CONVERSATION1:43 - The unique and challenging place Cathy and Scott find themselves4:27 - Navigating your relationship after your children leave the house7:27 - Finding space to grieve and process during major transitions9:59 - Adjusting to a completely different relationship model13:05 - The limitations of the current marriage contract18:03 - "We're really great at fighting."21:41 - Managing outsiders’ view of your relationship when modeling out of the norm23:21 - Creating a third option between breaking up and pushing through 30:06 - Why love isn't enough38:27 - The vision for this new relationship paradigm41:19 - Heal the family, heal the country43:01 - How we're entangled on a quantum level44:31 - What does it mean to be beautifully broken?46:57 - Advice for young couplesUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Fix your Breath, Heal your Life with Kasper van der Meulen
  
  This episode focuses on guiding you to the key to better health. Kasper shares how breathwork connects ancient and modern science, a step-by-step guide on powerful techniques and methods that you can try on, and its phenomenal effects that can lead you to a better state.HIGHLIGHTS2:37 On how he discovered breathwork6:19 Kasper’s discussion on the formula of life and the principle behind breathwork14:30 How our lifestyle affects our immune system (and how breathwork helps)23:01 Nasal breathing as a free solution to better health34:31 Optimizing nasal breathing through the night and its notable effects42:31 How nasal breathing helps with obstructive sleep apnea49:31 Different breathing methods to help with autoimmune conditions57:04 His remarkable wish that he wants people to haveUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• The Blind Biohacker Victor Mifsud
  
  This episode focuses on his journey of seeing the world through a new lens as he overcomes life’s challenges. Victor shares the importance of vision care and different approaches on maintaining proper care. He will also open up on encountering neuroplasticity, red light therapy, and peptides and how it all improved his well-being. He will also share how his documentary called “My Neuroplastic Adventure” is one of his personal works yet.HIGHLIGHTS3:23 How his struggles got him to be passionate about vision7:40 On neuroplasticity and what it means to be seeing with the brain9:26 Misconceptions of blindness and the different cases of Retinitis Pigmentosa 13:17 Why eye exercises are important and how it helps with vision issues17:43 Victor’s discussion on why the eyes need to move and see properly (and not focused in one place)23:29 How ancestral trauma impacts the physical conditions of the body26:51 On discovering peptides, how it works, and its benefits34:21 How he made remarkable improvements on his eyesight36:24 Why light is considered as the medicine of the future41:45 Victor’s health hacks on absorbing natural light amidst cold environment45:51 On his personal film “My Neuroplastic Adventure”51:31 How Victor resonated to being beautifully brokenUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Detoxing, Autism, and Glyphosate Oh My- With Glenn Wilhelm
  
  In this episode, Freddie invites Glenn Wilhelm - a national sales manager for A Major Difference, Inc. for 10 years. Glenn advocates to eliminate toxins in our body that we ourselves are not even aware of. He is indeed an epitome of knowledge as he is jam-packed with insights about heavy metal toxicity, detoxification, and health and wellness care.This episode focuses on helping you improve the quality of your health and enhance your overall lifestyle. Glenn shares what IonCleanse by AMD wants to achieve, the noticeable paradigm shift towards this new healthcare model, and his passion on making a difference.HIGHLIGHTS3:36 - How IonCleanse by AMD works7:31 - Relaxing your mind and body through IonCleanse by AMD10:52 - On maximizing the usage of ions to help release toxins17:10 - What each color of the water symbolizes21:03 - Real-life scenarios on how toxins are everywhere and how it affects our body28:39 - Users vs non-users of IonCleanse by AMD and its significant results32:15 - Why everyone is the perfect user of IonCleanse by AMD43:13 - Why Glenn continues to positively impact others’ lives46:43 - Freddie and Glenn’s discussion on why IonCleanse by AMD is a worthwhile investment52:23 - On honoring Glenn’s success to his daughterUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Technology for Improved Bone Health- with Sarah Glicken
  
  This episode is full of knowledge and substance. Sarah will share what OsteoStrong is, how it can help in improving bone health, and accessing it. She will also share some of her research inputs on pharmaceutical interventions and calcium supplements for bone health. Also, Sarah will share how people can take care of their bones, especially those where OsteoStrong is inaccessible. She will also open up a little about herself as she shares her view on what being beautifully broken is and what gives her simple joys in life. HIGHLIGHTS03:24 Sarah talks about why she chose her area of expertise and a little about OsteoStrong06:42 Modalities on bone density at OsteoStrong that works for her08:53 Four pieces of equipment used at OsteoStrong to recondition bone and increase bone density safely10:01 What improvements to expect and timeline for the early stage of bone loss 13:35 How she feels about helping people feel better at OsteoStrong LA14:25 How OsteoStrong fits people’s lifestyles and creating a massive impact on the body15:47 On covering HSA and SSA accounts as part of flexible spending at OsteoStrong18:09 What she thinks can bring OsteoStrong more accessibility to the masses20:53 Her opinion on the limitations of pharmaceutical interventions23:09 Some inputs from her research on taking calcium supplements26:09 Her opinion about rebounders and her plan of action for people where OsteoStrong is inaccessible 28:36 What her 2020-2021 experience is like and moving forward30:13 The communal aspect at OsteoStrong LA32:00 What it means for Sarah to be beautifully broken33:33 What she wants to gift people if given a chance34:18 What gives Sarah pure joyUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• The Most Incredible Survivor story EVER with Matt Ode
  
  In this episode, Freddie invites Matt Ode. Matt is a brave soul who has suffered and survived cancer. Through his near-death and rock-bottom experiences, he became a catalyst of change through his social media presence and the creation of his Facebook group to support people who are suffering from cancer and the challenges that come with it. This episode focuses on Matt’s story of survival to inspire communities to overcome life’s challenges like he did. He will also share his physical and emotional healing journey and practices to be at his optimal self. Also, he will talk about his passion for sharing his experiences and supporting cancer patients.HIGHLIGHTS03:33 What his Facebook group is about and how he created it07:07 Freddie and Matt’s talk about overcoming challenges and making an impact10:10 A backtrack to Matt’s life before diagnosis and his journey towards survival30:28 Freddie and Matt reminisce what it is like recuperating in the hospital34:38 What Matt did to rebuild his body to its optimal state41:01 On healing emotionally through sharing his story, coaching others, and building his community45:21 What keeps him from falling off track and keeping an eye on the goal48:58 The correlation of mental health and energy with cancer for Matt51:02 What Matt has done to manage his emotional body post-cancer to make an impact56:04 What beautifully broken means to Matt57:05 Matt’s message to his struggling cancer-stricken self back thenUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• The Beautifully Broken Buyers Guide
  
  We are at the end of Season 2. Freddie talks about the future for The Beautifully Broken Podcast and the new membership platform. He also talks about the continued search for wellness and announcing the Beautifully Broken Buyer’s Guide.This episode is not the end of everything but rather the beginning of something new. Freddie shares his vision for The Beautifully Broken Podcast while inspiring those who are seeking internal and external wellness. HIGHLIGHTS1:28 Freddie talks about the end of Season 2, transferring to a new platform (buymeacoffee.com/freddiesetgo), and a new membership system.3:02 Freddie talks about his search for ways to improve his wellness, being cancer-free on his birthday, and being a lighthouse for those seeking wellness.7:49 Freddie announces the Beautifully Broken Buyer’s Guide. He seeks to give you value for your money and help you find the modality that fits with your body.17:12 21st Century illness is rooted in lifestyle choices. Freddie talks about being addicted to achievements, ignoring stress, and taking for granted what nature gives us.22:40 The Beautifully Broken Buyer’s Guide release date and the benefits of the membership. Freddie would love to connect, lift people, and help others.UPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• The Cancer Misfit with Saskia Lightstar
  
  In this episode, Freddie invites Saskia Lightstar - a Cancer Misfit, a spiritual teacher, and an inspirational speaker. She talks about her experience with cancer, how she powered through her cancer journey, and how it has made her into the empowered woman and Cancer Misfit that she is today. As someone who has had her life shifted into a complete 360, Saskia gives her point of view on life and how we should love ourselves inside and out.This episode focuses on Saskia’s healing journey, her different viewpoints in life (especially on health and wellness), and her passion for becoming a better person holistically.HIGHLIGHTS01:29 Saskia talks about her cancer diagnosis and how it changed her life05:22 She talks about her enlightenment through cancer, what she calls the “Cancer Cocoon”, and becoming a changed person after her diagnosis16:10 Freddie and Saskia talk about politics and how this has opened everyone’s eyes24:31 Saskia shares about her journey with cancer, self-care, and how healing is different for everyone. Freddie talks about loving your body, yourself, and treating your body right.32: 47 Freddie shares a story about alternative platforms of healing and the importance of trying new ways to heal yourself. Saskia talks about vegetarianism and biohacking your way of eating.41:14 Saskia talks about tapping into your spiritual self, how meditation can come in many forms, and the magic of human connection.46:29 Saskia continues to discuss her book The Cancer Misfit and being a writerUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Awareness is my Superpower
  
  In this episode, Freddie reflects on 2020, how the past year has brought him realizations and self-awareness, and the positive light that 2021 may yet bring to each and every one of us.This episode is a delicate and intimate episode where Freddie pours his heart out with wisdom and insight from his various experiences, may it be from his past struggles or for his upcoming challenges in life.HIGHLIGHTS01:19 Freddie talks about filling the cup with love, gratitude, appreciation, and many more. He also talks about his daily routine and how this helps clear his mind and gaining control over his thoughts.02:57 When do we ever know of whatever is to come? Freddie reminds us that there are unexpected circumstances in life. 04:49 He shares a passage in order to commemorate his realizations - the superpower of awareness, the feeling of being present, and looking at life’s vivid colors in a new perspective.UPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• From Addiction, Abuse, and Trauma to a 6-Figure Entrepreneur with Alexandra Marie Hogg
  
  In this episode, Freddie invites Alex Marie Hogg, a business coach and a beautiful soul looking to empower other women and help them build their businesses online through Facebook. She talks about her childhood, her traumatic experiences in life, and how she learned to get up and change for the better. As someone who believes in healing and forgiveness, Alex gives her point of view on addiction, marriage, and learning how to overcome her fears.This episode focuses on Alex’s life, her struggles with her family and substance abuse, trauma, and her fighting spirit. Join us as we talk about life, business, and being beautifully broken.HIGHLIGHTS3:02 Alex reminisces the hardest moments in her life and her childhood9:22 She talks about the angels in her life and how they have helped her become better12:36 Alex shares her first encounter with her soul mate15:06 Freddie and Alex talk about forgiveness, dealing with pain, and understanding what other people are going through21:46 They both share their experiences with therapy and how this affects healing from trauma26:53 Alex shares how she’s stayed sober throughout all these years29:07 How she started from sales and how she has grown to become a successful business coach38:20 Freddie and Alex talk about MLMs, essential oils, and X3948:18 Alex talks about empowering women through her business and giving back by bringing safety to women of abuse UPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Aarona Leá on magic, moon decks, and mystical powers
  
  In this episode, Freddie invites Aarona Lea Pichinson, the author and founder of The Moon Deck. She is an embodied intuition and ritual wellness teacher and leads different workshops, trainings, and retreats worldwide. She talks about her childhood, healing from it, and finding magic with The Moon Deck. As someone who believes in the importance of spiritual wellness, she gives her view on finding her spirituality, expanding your awareness, and the essence of magic in our daily lives.This episode will focus on the power of decks, Aarona’s spiritual journey, and how she has used her hardships in life as a stepping stone towards healing. HIGHLIGHTS2:00 Aarona shares her different life experiences and how this has affected her view on the world5:19 She talks about her awareness - whether it’s with her relationships, self-love, and learning from her past9:25 Aarona talks about Moon Deck and how it works13:51 She talks about how she found herself connecting with her spirituality, magic, and cards19:04 Freddie and Aarona talk about bending spoons, awareness of reality, and feeling magic in their lives28:22 They continue to talk about being present, mind, and body, during the pandemic and needing emotional support32:16 Aarona talks about integration with Moon Deck and how she has felt herself change holistically35:26 Freddie talks about healing, charging yourself, and interconnection39:35 Aarona talks about using decks for therapeutic purposes and helping people recognize their inner intuition42:29 She shares the different routines that allow her to recharge and refill herself45:58 Aarona talks about her relationship with her mom, before and after her passing, and how her current view of the world has allowed her to reach a greater understanding of spiritual connectionUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Cancer, donating sperm, and creative writing
  
  EPISODE NOTESIn this episode, Freddie reflects on his journey towards self-healing despite the number of illnesses and challenges that he’s been through. Freddie recalls memorable stories from his life and shares his long time passion project. This episode is an intimate view of Freddie’s life and how he sees positivity and passion to overcome hurdles and obstacles that life gives.HIGHLIGHTS00:58 Freddie reflects on life and how he’s grateful for the various things in life that he has encountered03:12 Freddie talks about his long term passion project04:19 Freddie reads out a chapter from his book and shares an intimate yet introspective experience with cancer16:02 Freddie thanks his listeners and talks about how grateful he is to be where he is right nowUPGRADE YOUR WELLNESSActivate your Stem Cells - LifeWave.com/beautifullybrokenAmpCoil and PEMF - Discount Code - BeautifullyBrokenMagnesium Breakthrough Promo Code - BEAUTIFULLYBROKEN10Dry Farm Wines http://www.dryfarmwines.com/freddiesetgoRelax Saunas https://bit.ly/36B5z0dBiOptimizers  https://bit.ly/3lBeJA1CONNECT WITH FREDDIECheck out my website - https://freddiesetgo.com/ Instagram - https://www.instagram.com/freddiesetgo/Read my Favs - https://freddiesetgo.com/freddies-favorites/ Sing For Your Seniors - https://http://singforyourseniors.org Amp Coil - https://www.ampcoil.comABOUT FREDDIEI’m Freddie Kimmel, a Functional Health Coach, Reiki Healer, Certified Personal Trainer, Gut Health Specialist, and a proud cancer survivor. I help men and women eliminate brain fog, bloat and belly fat through gut health. I’ve been featured in The Wall Street Journal, the Full Plate Podcast, An Excellent Example of Being Human, State of the Arts on LA talk radio and Dance Magazine. I have a Bachelor of Fine Arts from SUNY Brockport, attended SUNY Fredonia, and graduated from the Institute of Functional Health Coaching. I can be found in NYC living each day to its fullest and focused on creating more value than what I capture. Please stand back from the awesomeness that’s about to unfold.  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Exploring Low Dose Naltrexone with Samantha Lebsock
  
  In this episode, Freddie invites Samantha Lebsock, the Director of Clinical Trials for Belma Pharma Solutions and an expert on LDN (Low Dose Naltrexone). She talks about LDN and its effect on the body. As an expert, Samantha gives credible statements about this new modality, and how this has changed the lives of many patients.This episode will focus on Samantha’s professional view on LDN, its properties, medical use, dosage, and research. She encourages those who are looking for a new way to heal to try LDN with its reasonable cost and various patient accounts of its efficacy.HIGHLIGHTS2:04 Samantha talks about her involvement with Belmar Pharma Solutions and her eventual encounter with LDN3:23 She discusses LDN and what its effects are to the body6:09 The different applications of LDN, especially mood disorders and women’s health.8:12 Freddie shares a story about his friend and the effect of taking steroids on the body.9:41 The safety of LDN as a new modality for patients looking for a new way of healing10:56 Freddie thinks back on his first encounter with LDN and his experiences with drug dosing as he battled Lyme and mold.11:56 Samantha talks about LDN dosing and how her methods focus on the patients’ condition and need rather than a standard dose amount.17:16 Mast Cell Activation and the body’s reaction to the environment20:53 Samantha talks about the success rates of LDN intake when it comes to different illnesses22:13 She also talks about cancer patients’ and their use of LDN24:26 The science of LDN and its effect on Covid-1925:37 Freddie talks about how we have sovereignty over our bodies and living in alignment with nature.27:28 Samantha further talks about LDN’s cost. She encourages everyone to just try LDN and see if it works for you.29:24 Samantha shares a website that provides research and information on LDN that interested patients may view to find out if LDN works for them.UPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• The Lyme Warrior with Lauren Lovejoy
  
  In this episode Freddie invites Lauren Lovejoy, the owner of Lyme Warrior. Lyme Warrior is a nonprofit organization that supports people affected by Lyme and forming a strong and passionate community. Through her journey with Lyme, she has gone from selling shirts to creating a community that provides Lyme patients with security and a place to belong to. This episode will focus on Lauren’s healing process and how Lyme Warrior has grown into what it is today. She talks about the importance of building a community, giving back, different modalities of healing with Lyme, and going back to nature. HIGHLIGHTS1:43 Lauren talks about her Lyme disease journey and how she established Lyme Warrior10:05 Freddie shares his point of view on dealing with illnesses alone and forming a community11:37 How Lyme Warrior provides a community for those suffering from Lyme16:13 Lauren talks about how Lyme Warrior gives support to caregivers of Lyme disease patients18:32 Freddie shares how he has incorporated technology in his healing process, with AmpCoil having the most impact on him. But he emphasizes that it’s not all about the tech, it’s also about the community.21:57 How the pandemic has affected Lyme Warrior24:00 Lauren urges everybody to give at least 1%, which can have a great impact on the cause25:53 Freddie looks back to his experience with cancer and shares his reflections in comparison to Lyme27:11 Lauren talks about how the healing process of Lyme is sometimes a lonely path29:26 Freddie and Lauren talk about Lyme disease, dating, and having proper emotional support37:50 Lauren reflects on the impact of technology on dealing with Lyme, elevating your quality of life, and going back to nature.46:15 She talks about the financial side of running a non-profit organization and learning the ropes of leadership and growth48:24 She talks about her vision for Lyme Warrior for the upcoming year51:36 Freddie talks about his friend Tyler and how people are creating platforms that bring about great change for people affected with chronic illnesses like LymeUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• The retreat to Plant Medicine with Jonathan de Potter
  
  In this episode, Freddie invites Jonathan de Potter to share his personal experience with plant medicine and his eventful process of self-healing. He is the founder of Behold Retreats, which is a wellness provider that facilitates life-changing plant medicine journeys. Through his passion for plant medicine, he has been raising awareness of its benefits and its potential to improve well-being and consciousness.This episode will dive into Jonathan’s transformation journey and how plant medicine has changed his point of view in life. Jonathan talks about the advantages of the chemical compounds found within plants and how, through a regulated and monitored environment, these can provide a healing effect on both your mind and body.HIGHLIGHTS1:31 Jonathan recollects how he got into the plant medicine scene - starting from his early childhood days03:24 He shares his vocation and how he took a break from his corporate job to take part in an Ayahuasca retreat6:38 He shares his first experience dealing with recreational substances and how this has impacted his life and the people around him13:13 He explains the properties of Ayahuasca and its medicinal properties18:00 Freddie talks about the scientific processes and how these strips the magic behind acceptance and faith of the plant medicine journey20:52 Jonathan talks about finding the right guide/practitioner to approach when it comes to starting your plant medicine journey26:09 He talks about Behold Retreats: their secret recipe to choosing a location, providing mentorship, using plant medicine, and more.32:24 Jonathan how retreats work - is it financial and time demanding?36:23 Keeping in touch with Behold Retreats and its community even after your retreat has ended38:21 Jonathan talks about how they have been operating and arranging retreats amidst the pandemic41:37 Freddie talks about the energetic body, cell-to-cell communication, frequency, and more44:52 Jonathan talks about reconnecting with nature through plant medicine46:58 Freddie expands on the broadness of plant medicine and how minimal things that we do every day can relate to it and change our lives completely 50:42 Jonathan talks about what being beautifully broken means for himUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• What Biohacks are REALLY working for you?
  
  In this episode, Freddie talks about the different bio hacks that he has tried and revisited so far in his journey towards healing. He calls back to the previous podcast episodes’ topics, guests, and products while giving updates on his daily routine and life. He gives feedback on the different biohacks that he has applied to his life and the changes that he has observed after using them.If you want to learn more about different biohacks that you can apply to yourself to maintain a healthier and youthful body then you wouldn’t want to miss this episode!HIGHLIGHTS 2:31 Freddie talks about changing his source of magnesium, since his interview with Wade Lightheart, to Magnesium Breakthrough.06:15 Freddie talks about changing his awareness with water - starting with remineralizing his water and Quinton Isotonic.10:15 Freddie talks about adding food back into his diet, including his discovery: the cassava flour. He also talks about fasting and changing his eating windows.15:15 The other thing that Freddie is currently experimenting with is a wearable stem cell activation patch called X39.18:00 Freddie talks about swimming in ice-cold pools, cold therapies, and coaching.UPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Heavy metal toxicity, minerals, and accelerated healing with Eileen Durfee
  
  In this episode Freddie talks with Eileen Durfee, a brave woman who has suffered several medical problems including chronic pain, allergies, Hashimoto’s and many more. As she underwent  her journey towards healing, she discovered solutions that worked for her and has led her to her entrepreneurial journey. She is the founder of Creatrix Solutions LLC that produces natural healing products worldwide.This episode Eileen shares her journey towards healing, the impact of minerals, amplifying our natural pathways of detoxification, saunas, and many more. If you want to find your way towards a healthier body and working on healing yourself then you wouldn’t want to miss this episode!HIGHLIGHTS 1:37 Eileen shares her experiences while growing up with long term chronic illness.7:42 Eileen talks about the adaptation processes of the human body.11:20 The importance of minerals to the human body.14:49 What is hair mineral analysis and what does its results say about our body?26:13 How can we amplify our natural pathways of detoxification?33:42 Freddie talks about why knowing your own bioterrain is important when it comes to trying out natural healing products.35:57 With the new 5G, who are the most susceptible to its waves?41:06 Freddie and Eileen discuss alternative natural healing products - which includes Eileen’s brand, Creatrix Solutions.49:06 Why investing in these products helps keep your body healthy in the long term.UPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Wade Lightheart on enzymes, digestion, and optimized health
  
  In this episode, Freddie talks with Wade Lightheart, a 3-time All Natural National Bodybuilding champion, advisor to the American Anti-Cancer Institute, and Director of Education at BiOptimizers Nutrition. Wade talks about the importance of digestion, why it’s important to monitor what goes in your body, why you need to be aware of your body’s enzymatic activities, and what it’s like to be part of BiOptimizers Nutrition.This episode highlights the concept of optimizing your body through awareness of your digestion and the supplements your body needs. It you want to learn how your body’s enzymes work, the benefits of magnesium, and self-healing, this episode is for you!HIGHLIGHTS 02:29 Wade talks about his shift from bodybuilding to being a part of a new age supplement company, BiOptimizers Nutrition.10:39 Why correcting your digestion and being aware of the chemicals and elements you put in your body can lead to massive improvements.28:14 Freddie talks about his experience with metastatic cancer and his struggles post-surgery.31:45 Wade talks about the significance of magnesium in the body and how he started testing to see what benefits it brings to our system.39:40 The hierarchy structure behind the cell and how these factors affect how your cells function.46:06 Wade talks about AWESOME and how to optimize your body’s function through supplements.50:52 Freddie encourages listeners to look for people who speak and live their truth. Wade gives his perspective on the current system in society, giving listeners a special lesson.1:05:48 Freddie gives his takeaways—everybody has their own beliefs and if you can heal yourself, you can heal the world.UPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Brain Cancer, Broadway, and Beauty with Catherine Wreford Ledlow
  
  Catherine Wreford Ledlow is an accomplished artist having performed at the Stratford Festival at the age of 18 as part of West Side Story and The Tempest. Freddie and Catherine talk about brain cancer and how she got through the obstacles that surrounded her daily life.This episode takes us into Catherine’s story and how much her life has changed ever since she was diagnosed. If you want to learn more about Catherine’s life, the daunting effect of brain cancer on the patient and their loved ones, or you just want to hear something inspiring and thought-provoking then you can’t miss this out!HIGHLIGHTS2:29 Freddie and Catherine talk about brain cancer and how she noticed the signs before the actual diagnosis.15:18 Dealing with children isn’t easy and Catherine shares how a proper support system helped her power through her diagnosis.19:16 What type of brain cancer does Catherine have? She also discusses the kinds of chemotherapy that she has had to go through.20:37 Catherine explains the prognosis given to her, the chemotherapy treatments that she has gone through, and going through a life-changing surgery.24:45 The doctors gave Catherine four choices post-surgery in order to move forward.30:36 Catherine shares the different alternatives that she has come across her journey towards her recovery.33:54 Freddie and Catherine discuss how treatments and alternatives are effective but keeping your mindset and emotions in check is also important.36:03 As the conversation continues, Freddie and Catherine further discuss the importance of keeping your diet in control.41:43 Catherine talks about her family and how the people around you can help you throughout whatever you’re currently struggling in.47:30 Freddie and Catherine discuss the huge impact that cancer has on everyone and that early detection is a big must in order to try and curb its mortality rate.49:49 Catherine talks about being open about her brain cancer and finding something to laugh about despite it.54:09 Freddie and Catherine talk about using Optune to help battle cancer cells.57:24 As the episode comes to an end Freddie and Catherine discuss the opportunities that may come next.UPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• High Voltage PEMF for equine, furry friends, and humans with Alane Paulley
  
  What a gift to have Alane Paulley on the beautifully Broken Podcast! Her passion is palpable and the enthusiasm we both share for the integration of technology to upgrade the wellness of pets, horses, and people is an undeniable force.A woman who deftly juggles the responsibilities of work and family, while taking bold business leaps along the way, Alane manages a multimillion-dollar brand and helps run a nonprofit in Louisville. She joined her mother and father as the first official “employee” at MagnaWave in 2012. Together, they began building on MagnaWave’s success in the equine market with the addition of human and small animal PEMF training. As well as launching a new line of MagnaWave machines that combine innovation, technology, and affordability together to help more people and animals. Alane shares her parent’s passion for MagnaWave because she has seen first-hand how this incredible modality has changed the health of her own family and thousands of others. As a wife and mother of 3 children, Alane shares her experiences with work-life balance, health, and wellness on her monthly Women’s Wellness Webinar, you can watch those on our YouTube Channel @magnawavepemf, also follow her on Instagram @aPEMFlife.Magna Wave, PEMF and the equine difference!UPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Dr. Ted Achacoso on smart drugs, methylene blue, and community
  
  In this episode, Freddie talks with Dr. Ted Achacoso, the founding pioneer of the clinical practice of Health Optimization Medicine (HOMe). Dr. Ted and Freddie discuss the importance of maintaining your body’s balance through health optimization, using Troscriptions to increase your mind power, and the importance of having heightened awareness in order to achieve a healthier self.This episode highlights the concept of viewing yourself as an ecosystem and treating your body as something that needs to be in constant balance in order to function at its peak. If you are interested in optimizing your health, creating a better lifestyle, trocriptions, or just need something interesting to listen to, then you wouldn’t want to miss this episode!HIGHLIGHTS 1:49 Dr. Ted talks about the concept of Kintsugi and Wabisabi, and relating it to being beautifully broken - referring to the podcast title.6:49 The concept of health optimization and how health maintenance is just as important as other concepts in medicine.11:46 Dr. Ted expands on brain optimization, determining the four major neurotransmitters and their corresponding functions in the body, and why there should be a balance between them.18:04 Dr. Ted talks about the body being an ecosystem comprised of different bacteria and trying to bring balance to the body’s normal flora.23:24 Dr. Ted shares his breakthrough creation: Cannatine - a gum containing Methylene Blue that stimulates the neurons and helps out with your memory.30:15 Freddie talks about the amount of disease in the country and why there is a need for an educational platform, like what Dr. Ted provides. Freddie also talks about his breakthrough experiences with Trosciptions.37:32 Dr. Ted talks about the need to have heightened awareness especially in this pandemic and that the best way to take care of your health is through scientific guidance.59:26 The bane of our egoic selves and how modern tools that can help ourselves have a better physical, social, and environmental relationship.1:02:33 Dr. Ted talks about our sense of self-preservation and asking clients what’s beyond their communities.UPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Measuring the energetic body with Bio-well and Jorge Patrono
  
  Jorge dedicates his time to doing research on the topics of natural health, spiritualty and science. He produces documentaries, (www.yourlifeyourcreation.com), gives lectures and continues interviewing different personalities of science and spirituality from around the world.  He writes articles and guided meditations using information about neuroscience, epigenetics, heart-brain coherence and healthy diets. His is an expert and distributor of the Bio-well technology and has a full decade of experience in working with the energetic body.Jorge Patrono is a two-time Grammy nominee, composer, producer, and sound designer with over 30 years of experience in the entertainment industry. He has also produced TV shows and video clips. At 19, he developed a strong interest in science and spirituality, leading him to create the website www.creandotuvida (Creating Your Life) for the global Hispanic community. The website focuses on living a healthy and happy life. Due to his work and dedication, he was named Peace Ambassador by Mil Milenios de Paz and PEA: Peace, Ecology and Art.HIGHLIGHTS 01:46 Who Jorge Patrono is and how a Grammy-nominated producer such as himself got involved with biomedicine.06:17 Freddie recalls his first encounter with Bio-Well.07:52 Jorge explains the science behind Bio-Well.09:20 The 3 modalities/sciences inside Bio-Well’s software. 15:08 Is there a consistent climb in readings when you change your lifestyle? What are the factors to be considered? 17:48 Jorge discusses Freddie’s readings on the Bio-Well and further expands its implications.21:16 How Bio-Well is being used in other countries, be it for diagnostics or as biofeedback device.23:23 How the emotional state affects our physical health.30:01 Jorge talks about reverse osmosis and how knowing the type of water you consume can help your health.38:45 Freddie expands on the idea that everything is interconnected and it all boils down to energy.43:07 Jorge explains what it means to be Beautifully Broken in his perspective.50:09 What does Jorge think about the health modalities being brought into Argentina?UPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• When do you play the role of GOD?
  
  In this episode, Freddie focuses on introspection and being a godlike force in someone else’s life. There will always be instances in our lives that we feel afraid, lost, and troubled, and we feel the need to be saved. Being able to overcome fear and helping out, Freddie shares his view on creating a positive force in something or someone in order to help them. In this episode, we dive deep into the human psyche and how our positive presence can make a great impact. If you’re looking for wholesome and inspiring content, you don’t want to miss this episode!Highlights1:44 When and where do you play the role of God?        2:36 Freddie’s moment of clarity, as he dives into a pool and into a fateful encounter with a bee.5:32 Freddie recalls his first encounter with a bee, explaining his deep fear of bees.7:00 The brain in the state of theta, theta activity, and brain waves.8:17 Freddie shares three things that he can do in order to move forward, pushing through his fear, and stepping into a benevolent godlike force.9:33 Freddie likens his hands swooping down into the pool, saving the bees and insects, to the hands reaching down from the heavens that help him in difficult times.10:55 Becoming a godlike force in someone else’s life, spreading positivity, and helping someone regain their faith in humanity.UPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• The Healing Power of Red-Light Therapy with Scott Kennedy
  
  In this episode, Freddie invites Scott Vermont of LightpathLED to talk about red light therapy (also known as photobiomodulation) and how this impacts the cells in our body. Scott shares his ventures on creating his own wellness center, researching red light, and discovering how this type of therapy changes the way we the body preforms on a cellular level.This episode will allow us to see into the importance of light, specifically red light, and how this may become a game changer to our daily routine. From physical injuries, autoimmune disease, anxiety, depression, PTSD, and many more; Scott takes us into the science of wavelengths. If you’re new to the world of red light therapy then this episode is perfect for you.   HIGHLIGHTS  1:44 How Scott got involved with red light therapy.                                                                                                  5:51 How these wavelengths were discovered, and how they take effect on the cells in the body.9:09 Wavelengths that are most beneficial for the body.10:30 What research says about wavelengths and the cellular response to it.13:37 Building a platform at home to manage your wellness.15:19 How light reduces pain, inflammation and brings stress levels down.17:50 Freddie recalls experiences and ventures with red light - starting with a laser comb.22:32 What red light you should start with, and how much do they cost.26:17 Can red light therapy ba a possible treatment for acne?28:53 How the red light helps your body function naturally, and in the process help it heal in its natural pace.35:14 Scott’s final thoughts on red light UPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Resonant Frequencies are changing the face of Lyme with professor Holly Ahern
  
  Holly Ahern is an award-winning professor of microbiology at the State University of New York (SUNY) Adirondack, where she teaches and mentors undergraduate students in research on small lake ecosystems in the Adirondack region of New York. As a result of her family's personal experience with Lyme disease, Ahern co-founded and is currently vice-president of Lyme Action Network, a NY-based 501-c-3 tick-borne disease education, and advocacy organization. She is also the Scientific Advisor for Arizona-based Focus on Lyme, managing strategic projects aimed at improving the quality of diagnostic testing for Lyme disease and other tick-borne illnesses. As a scientist and advocate, she is involved in NYS and federal legislative initiatives to improve access and quality of care for Lyme disease patients, including the HHS-convened Tick-Borne Disease Working Group, which delivered its first Report to Congress in December of 2018.HIGHLIGHTS4:24 How Professor Holly’s daughter got lime disease and their struggles to find proper medical counsel10:33 How the bacteria causing Lyme disease spreads out in the body16:00 What spirochetes are and how they evade our immune system19:54 The spirochetes’ biofilm, and what’s really inside it 24:15 The science behind fasting25:37 Significance of Autophagy and it’s role in Lyme disease30:58 Trying to battle Lyme disease and getting Holly’s daughter back to balance33:32 Researching information on Lyme disease as someone who studies microbes35:55 What RIFE is and how it aids against Lyme disease39:36 Professor Holly works on using the wave device and bacteria culture to observe their effects on Borrelia (Lyme disease causing bacteria) 53:25 Professor Holly’s experiences with Tammy Crawford of Focus Online, her views on Lyme disease diagnostic tests, and its impact on early detection57:27 Tests for Chronic Lyme disease1:04:36 Immuno signature research funding for developing Lyme disease laboratory tests UPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Biohacking, Besties and Season Two Teaser
  
  Freddie welcomes Caitlyn Becher to the podcast! Caitlyn is a health and wellness advocate, Functional Medicine Educator, and curious student in all areas of life optimization. After years of suffering from chronic health issues, including Lyme disease, Caitlyn has found ultimate healing through a variety of tools obtained on her journey. Although she knows that not all problems can be solved by meditation and the newest shiny biohacking tool, she’s experienced firsthand the transformative power in combining mindset work, with her training in Functional Medicine and the use of AmpCoil.In this episode, Freddie and Caitlyn check-in on life during a pandemic, share tools to stay sane, and discuss what’s ahead for season two of the podcast launching in August.HIGHLIGHTS OF OUR CONVERSATION0:53 - The various impacts of coronavirus3:34 - Life with corona as a single mom5:19 - The danger of not feeling safe9:36 - Lessons in a pandemic14:48 - Actions you can take right now20:14 - Freddie's vision for season 223:51 - It's time to reexamine our norms, of health, of living, of being our best29:00 - The healing power of joy34:02 - The biology of belief35:22 - Freddie and Caitlyn's invitation to the audienceCONNECT WITH FREDDIECheck out my website - https://freddiesetgo.com/ Instagram - https://www.instagram.com/freddiesetgo/ Read my Favs - https://freddiesetgo.com/freddies-favorites/ Sing For Your Seniors - https://http://singforyourseniors.org Amp Coil - https://www.ampcoil.comABOUT FREDDIEI’m Freddie Kimmel, a Functional Health Coach, Reiki Healer, Certified Personal Trainer, Gut Health Specialist, and a proud cancer survivor. I help men and women eliminate brain fog, bloat, and belly fat through gut health.I’ve been featured in The Wall Street Journal, the Full Plate Podcast, An Excellent Example of Being Human, State of the Arts on LA talk radio, and Dance Magazine. I have a Bachelor of Fine Arts from SUNY Brockport, attended SUNY Fredonia, and graduated from the Institute of Functional Health Coaching.I can be found in NYC living each day to its fullest and focused on creating more value than what I capture. Please stand back from the awesomeness that’s about to unfold. CREDITSInterview: Caitlyn BecherPodcast edited and mixed by 51 features. Connect with Andrew at andrew {at} 51features {dot} com.  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• The Journey of Transformation
  
  We’re at episode 70, and I couldn’t be more excited about it. Why? Because we are on this journey together. And that matters more than ever. In this solo episode, I explain (on a physics level) why we’re truly in this together, why we should be an advocate for our own grief, and why I’m calling you to go out in nature. Please join me on this journey of transformation.HIGHLIGHTS0:51 - Why my feelings aren't mine2:38 - Why this time in our world is necessary5:39 - A powerful meditation on grief8:26 - A primer on the Schumann Resonance9:50 - The necessity to experience your full spectrum of emotionsCONNECT WITH FREDDIECheck out my website - https://freddiesetgo.com/ Instagram - https://www.instagram.com/freddiesetgo/Read my Favs - https://freddiesetgo.com/freddies-favorites/ Sing For Your Seniors - https://http://singforyourseniors.org Amp Coil - https://www.ampcoil.comABOUT FREDDIEI’m Freddie Kimmel, a Functional Health Coach, Reiki Healer, Certified Personal Trainer, Gut Health Specialist, and a proud cancer survivor. I help men and women eliminate brain fog, bloat, and belly fat through gut health.I’ve been featured in The Wall Street Journal, the Full Plate Podcast, An Excellent Example of Being Human, State of the Arts on LA talk radio, and Dance Magazine. I have a Bachelor of Fine Arts from SUNY Brockport, attended SUNY Fredonia, and graduated from the Institute of Functional Health Coaching.I can be found in NYC living each day to its fullest and focused on creating more value than what I capture. Please stand back from the awesomeness that’s about to unfold. CREDITSPodcast edited and mixed by 51 features. Connect with Andrew at andrew {at} 51features {dot} com.  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Words to Create your Ultimate Reality with Mark England
  
  Freddie welcomes Mark England to the podcast, a man who has spent his life studying language. Mark England has been studying methods and techniques for personal empowerment for the last decade. He has a Master’s degree in international education, is an NLP Master Practitioner, and is the Co-Founder of Procabulary and Enlifted. In his spare time, Mark likes to travel, dance, practice martial arts, and have fun.In this episode, we dive into the magical world of Mark’s words. Mark shares his knowledge for creating the environment to change your life - and the world. Get ready to take some notes, hear an optimistic message, and realize the power of your voice.HIGHLIGHTS OF OUR CONVERSATION0:50 - The magical work of Mark7:34 - How can we communicate better in a charged atmosphere?17:37 - The prerequisite to make your message stick25:37 - Exploring the victim mentality28:12 - The 4 components that we focus on when writing our story33:07 - What if we had a fantastic story about ourselves and the rest of the world?35:05 - What abracadabra actually means36:50 - How to create kingdoms43:33 - Become a voice of reason in the chaos47:53 - Love is an inside job50:07 - Mark's challenge for 202054:07 - Why you should be walking58:30 - What does it mean to be beautifully broken?CONNECT WITH MARKFind on Instagram - https://www.instagram.com/markengland2020/Learn more - https://procabulary.org/Discover Enlifted - https://www.enlifted.me/Join Mark’s Facebook Group - https://www.facebook.com/groups/166762304542930UPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• I’m Sick, Racist, and Scared to Die
  
  In this raw and honest conversation, Freddie confronts his fear of mortality, his racism, and his need to show up better in this world. HIGHLIGHTS0:58 - What's most important about our beliefs on COVID3:10 - Facing your own mortality4:31 - My blindspot9:19 - The importance of leadership11:58 - I have to do better14:42 - My commitment moving forwardUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Viruses and the Gut Biome Connection with Kiran Krishnan
  
  Kiran Krishnan joins the two-time guest club on The Beautifully Broken Podcast! In this fascinating conversation, Kiran and I discuss how our gut connects to the current COVID pandemic, three simple actions you can take to improve your gut, and why fit doesn’t mean healthy. You will get actionable takeaways from this episode to improve your health!Kiran is a Research Microbiologist and has been involved in the dietary supplement and nutrition market for the past 17 years. He comes from a strict research background having spent several years with hands-on R&D in the fields of molecular medicine and microbiology at the University of Iowa. He left University research to take a position as the U.S. Business Development and Product Development lead for Amano Enzyme, USA. Amano is one of the world’s largest suppliers of therapeutic enzymes used in the dietary supplement and pharmaceutical industries in North America. Kiran also established a Clinical Research Organization where he designed and conducted dozens of human clinical trials in human nutrition. Kiran is acting as the Chief Scientific Officer at Physician’s Exclusive, LLC. and Microbiome Labs. He has developed over 50 private label nutritional products for small to large brands in the global market. He is a frequent lecturer on the Human Microbiome at Medical and Nutrition Conferences. He conducts the popular monthly Microbiome Series Webinars through the Rebel Health Tribe Group practitioner training program, is an expert guest on National Radio and Satellite radio and has been a guest speaker on several Health Summits as a microbiome expert. He is currently involved in nine novel human clinical trials on probiotics and the human microbiome. Kiran is also on the Scientific Advisory Board for five other companies in the industry. HIGHLIGHTS OF OUR CONVERSATION1:45 - The role of the inside and outside world in our gut bacteria7:52 - How are bodies fight off new viruses (and the true reason you feel sick)18:04 - Why fit does not mean you are healthy23:09 - Some of the major disruptors in your gut that can make you feel bad27:23 - Three simple steps to improve your microbiome31:42 - It's possible to incorporate foods you used to love back in your diet!36:07 - Microbiome's new gut test41:50 - An example of a healthy diet that can actually inflame your gut44:50 - Building a test you can take action on47:27 - The role you can play in protecting yourself from COVID53:31 - Kiran's one tip to incorporate in your wellness journeyUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Managing the psychological effects of the pandemic with Dr. Eric Zielinski
  
  Eric Zielinski, DC is the author of the bestselling book, The Healing Power of Essential Oils, and has pioneered natural living and health education since 2003. Trained as an aromatherapist, health researcher, and chiropractor, Dr. Z and his wife started NaturalLivingFamily.com in 2014 to help people learn how to safely and effectively use natural remedies such as essential oils. The site has rapidly become the #1 online source for biblical health and non-branded essential oils education, with more than four million natural health seekers every year.Eric, along with Wendy Myers, created the Coronavirus Support Series to provide expert advice and information about the sudden lifestyle shifts that must occur in our daily practices, routines, and habits while dealing with this new, extended (and potentially recurring) threat to normalcy posed by COVID-19. The series is a collaboration among professionals across all disciplines who will be interviewing experts in health, business, wellness, finance, parenting, home-schooling, psychology and many other important facets of life, to help adapt home life into the multi-functional safe haven it must now become - teaching and translating routines into sustainable, intentional, patient, respectful, at-home practices and protocols for families worldwide - to help minimize the social, psychological and health-damaging effects of COVID-19.In this episode, Eric and I explore the Coronavirus Support Series, how it can help you in whatever circumstance you find yourself, and how possibly this time could be the opportunity of a lifetime.HIGHLIGHTS OF OUR CONVERSATION1:10 - Eric's background and expertise with essential oils4:55 - Take the COVID Challenge9:50 - Why it's essential for us to fill a niche13:40 - Where do you start?16:23 - Digging into the Coronavirus Support Series20:08 - How to get started with the Series24:20 - Acting as a first responder27:56 - Did you know you can make your own toilet paper?33:35 - Is this the opportunity of a lifetime?UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• The godfather of PEMF
  
  Once in a while, I have the opportunity to interview a guest with incredible insight on a specific topic. These guests are invested in moving humanity forward and at the same time not boosting their social platform and maintaining a certain degree of privacy. Michael Davis is one such human. In inner circles, he is known as the godfather of modern-day PEMF and brings a background in physics and engineering to the table of design. In the eternal quest to seek the truth, and not recirculate old stories, I bring you what I believe to be one of the most down to earth and factual interviews about pulsed electromagnetic fields and their origins.HIGHLIGHTS OF OUR CONVERSATION1:58 - The history and Michael's role in the PEMF technology7:46 - What makes Michael's machines unique11:31 - What actually happens in the body with PEMF?14:54 - The different machines and types for PEMF17:09 - What about other frequency-healing modalities?19:16 - Can frequency be an asset for healing with COVID?22:25 - Steps to take for success with COVID24:12 - Future developments and possibilities with PEMF26:19 - Practical advice for a healthy futureCONNECT WITH MICHAELSee his product website - https://www.pemfsystems.comConnect on LinkedIn - https://www.linkedin.com/in/michael-davis-60707a18UPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• From dropout to self-made Millionaire with David Neagle
  
  A former high school dropout and minimum-wage forklift driver, David suffered a near-death incident where he was pulled into a dam, broke his back, and nearly drowned. No one expected David to survive the accident and the rescue workers even told his family that he was dead.But David survived. He made the decision that day to begin the journey responsible for changing his entire life. Through the power of mindset work, he incrementally and systematically increased his income and eventually became a multimillion-dollar business owner.Since then, David has helped thousands of entrepreneurs and aspiring business owners tap into their unlimited potential in order to grow their businesses and achieve their dreams - including New York Times best-selling author Jen Sincero.  David is a perfect fit for The Beautifully Broken Podcast. He shares his powerful redemption story, three simple changes that unlocked his life, exercises to help anyone get through COVID (and any trying time), and how David would improve the world after we get past this pandemic. This is an inspiring and encouraging conversation. Please enjoy.HIGHLIGHTS OF OUR CONVERSATION1:24 - David's pain to power scenario10:09 - Three things that David tried for one year that changed his life16:00 - Why those 3 things unlocked David's future17:28 - The role of mentors in our lives24:23 - The dangers of living in absolutes26:45 - How COVID is impacting the conversations and divisions in the US33:25 - What if things don’t go back to normal, what then?38:36 - Exercises to cultivate what's necessary to succeed during and after COVID45:08 - Actions to take to feel good and safe right now46:48 - What does it mean to be beautifully broken?48:50 - Three things that would change post-COVID with David's magic wandUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Toxic with Dr. Neil Nathan
  
  Neil Nathan, MD, has been practicing medicine for forty-seven years. He has been Board Certified in Family Practice and Pain Management and is a Founding Diplomate of the American Board of Integrative Holistic Medicine and a board member of the International Society for Environmentally Acquired Illness (ISEAI). For many years, he has worked primarily with patients who had not received a diagnosis from conventional medical sources, and especially with patients whose illness has made them unusually sensitive and toxic (hence difficult to treat). Neil has lectured to medical audiences both nationally and internationally. He has written several books, including Healing Is Possible: New Hope for Chronic Fatigue, Fibromyalgia, Persistent Pain, and Other Chronic Illnesses; On Hope and Healing: For Those Who Have Fallen Through the Medical Cracks; and Mold and Mycotoxins: Current Evaluation and Treatment. He has hosted an internationally syndicated radio program/podcast on VoiceAmerica called The Cutting Edge of Health and Wellness Today. He also is a researcher and has published several papers, the most important being “Metabolic Features of Chronic Fatigue Syndrome” with Dr. Robert Naviaux. Dr. Nathan’s medical practice is the Redwood Valley Clinic in Northern California.In this deep look on chronic illnesses, Freddie and Neil discuss why symptoms are the key to start your healing journey, the impact of mold while we shelter-in-place, how and why binders could work for you, the connection between EMF and mold, and so much more. If you need concrete steps you can take today to feel better, this interview is for you.HIGHLIGHTS OF OUR CONVERSATION2:01 - Why it’s so hard to improve consistently with chronic illness4:38 - How Dr. Nathan found his sandbox8:50 - Symptoms are the key to unlocking your healing15:25 - What symptoms do you start addressing first?23:57 - How can we calm systems on high-alert?29:31 - The impact of mold while sheltering-in-place35:14 - Are we overreacting to COVID-19?42:30 - Why do binders not work for me?52:20 - You do not have to push through the pain to heal54:17 - How do EMF and mold interact and relate?1:00:09 - What does it mean to be beautifully broken?UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Stranded on a cruise ship with the CORONA Virus
  
  Brendt Reil is a New York-based Actor and Singer. He has performed in various tours and regional productions across the US, as well as numerous concert halls and cabaret settings. He studies with the Deena Levy theater studio and has a degree in Vocal Performance from Indiana University. While traveling abroad on a dream vacation tour of South America, visiting his best friend who was performing on The Zaandam Cruise ship, he suddenly found himself quarantined, with COVID-19 on board. After battling the horrible symptoms himself he made it back to the US a month later with a life-changing experience and story to share. As we all manage life in quarantine, hear the inspirational story behind Brendt’s journey from ground zero with COVID-19 on a stranded cruise ship.HIGHLIGHTS OF OUR CONVERSATION1:24 - Ground zero with COVID-19 on a cruise ship6:17 - A once-in-a-lifetime vacation turns dramatically10:03 - Things start to change on the ship15:14 - "And what happened next nobody could predict."19:12 - Brendt's experience with COVID-1924:10 - The emotional experience of living with COVID-19 on a stranded cruise ship29:21 - The cruise ship goes mainstream media33:55 - The price of a human life37:45 - The impact of living through COVID-19 on a cruise ship 43:04 - Would you get on a cruise ship again?48:21 - Dreaming about going home51:44 - How will you live your life now after coronavirus?UPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Cory Muscara :Meditation to balance COVID-19
  
  If you are feeling anxious, nervous, out of sorts since COVID-19 has entered the collective consciousness, this episode will provide the respite you seek.Cory Muscara is an international speaker and teacher on the topics of presence and wellbeing. He has taught mindfulness-based leadership as faculty at Columbia University and currently serves as an instructor of positive psychology at the University of Pennsylvania. In 2012, Cory spent 6 months in silence living as a monk in Burma, meditating 14-20 hours per day, and now aims to bring these teachings to people in a practical and usable way. Named by Dr. Oz as one of the nation’s leading experts on mindfulness, his meditations have been heard more than 10 million times in over 100 countries. Cory is the #1 downloaded meditation expert on the Simple Habit app, host of the top-ranked podcast, Practicing Human, and is the author of the bestselling book, Stop Missing Your Life: How to Be Deeply Present in an Un-Present World. In this peaceful and actionable episode, Cory and Freddie take a deep look at meditation, the best way to manage your emotions, practical strategies to implement today, Freddie’s one lesson from 20 years of illness, one simple way to get started with meditation, and so much more. No matter if your life has changed a little or a lot since COVID-19, there are many gems to discover in this conversation.HIGHLIGHTS OF OUR CONVERSATION1:54 - What Cory brings to the paradigm of self-wellness5:00 - The power of mindfulness for health8:17 - What led Cory to go on a 6-month silent retreat14:50 - The one question all entrepreneurs need to ask themselves17:13 - Bringing childlike curiosity to your work and practice19:28 - How mindfulness can provide the tools to help us during lockdown and quarantine24:41 - Wrestling with our illusion of control28:02 - Practical strategies to release stress and anxiety during the current COVID-19 crisis35:11 - The familiar patterns Cory sees now with COVID-1940:05 - Why doesn't meditation make me happy?44:18 - Getting started with your meditation practice45:33 - A story of transformational healing51:44 - Do you want to live in higher vibration and abundance?55:43 - Getting started with meditation58:31 - Cory's one wish for the human world59:18 - What does it mean to be beautifully broken?UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Songs for the Elderly in the time of COVID-19
  
  In this time of uncertainty, fear, and anxiety, it’s important to remember those that might be left out of the conversation. It’s easy for me to jump on a quick video call, connect on social media, share my thoughts on this podcast. But for many, including those in hospice or senior centers, social distancing is having a major impact. That’s why I wanted to re-air my episode with Jackie Vanderbeck, the founder of Sing For Your Seniors. This episode rings more true than it ever has. I hope it inspires you to connect with a loved one in your life, and remember, we are all in this together. If you need any support, I’m doing Facebook Live events almost every day. Or reach out on Instagram. I’m here for you. And may this episode serve as a lighthouse during this time.Jackie Vanderbeck is an actor, writer, and the Founder and Producing Artistic Director of Sing For Your Seniors (SFYS), a New York-based non-profit organization. SFYS’s mission is to enrich lives through the universal language of music by bringing professional artists to the communities of seniors in need to entertain, foster connection and create shared joy. Proudly focusing its service to low-income senior communities, LGBTQ+ elders, veterans and those living with Alzheimer’s and dementia, SFYS is a five-time recipient of the Quality of Life grant from Broadway Cares/Equity Fights AIDS.Before graduating in the founding class of the Natomas Charter School – Performing and Fine Arts Academy in Sacramento, Jackie spent her summers interning in Outreach and Education for California Music Theatre, where she cultivated her passion for ensuring theatre be accessible to all. Jackie went on to study performing arts at the University of Cincinnati – College-Conservatory of Music, receiving her BFA in Musical Theatre and the Ross Award for Excellence.Some of Jackie’s theatre credits include the Denver Center Theatre Company, Pacific Conservatory Theatre, Sacramento Theatre Company, Broadway Sacramento - Music Circus, Shawnee Playhouse and two concert tours with the Tokyo Philharmonic in Japan. As a writer, Jackie’s first play with music, “THAW,” with co-creator, George Walker, received two workshops at the Pacific Conservatory Theatre.Jackie is a member of the Actors Equity Association and the Dramatists Guild of America.HIGHLIGHTS OF OUR CONVERSATION6:57 - Learning more about Sing For Your Seniors (SFYS)10:17 - The different communities SFYS reaches14:01 - Jackie's favorite memories18:49 - The incredible support of the community20:30 - Finding new interpretations in old classics21:49 - Staying connected to your artist’s passion27:18 - Committing to one another28:20 - Balancing charitable work and a career30:45 - Connecting to the caregivers in your life35:33 - Using your experiences and tools to connect to others36:57 - The life-changing power of giving back40:19 - How to get started with SFYS41:34 - Giving back to SFYS no matter where you live or your singing ability42:52 - The gift of Broadway45:23 - Take action with these stepsUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• The Biohacker Babes
  
  We’re sisters and we’re joining forces to empower you to become your own Biohacker, and upgrade your life.Lauren and Renee grew up in a health-driven family that prioritized the fundamentals of wellness and self-care (don’t worry, there was lots of mac n’ cheese and peanut butter and jelly sandwiches!). Their father, Gene Sambataro, The Original Biohacker and pioneer of Holistic Dentistry, taught them the importance of individualization and experimentation from a very young age.Coming together as health entrepreneurs, Renee a Certified Nutritional Consultant and Holistic Lifestyle Coach with a Master’s degree in Nutrition, and Lauren, a Broadway performer, personal trainer and corrective exercise specialist, feel a strong passion and drive to not only share each of their journeys towards wellness, but their strategy and motivation to discover our unique bodies through the world of biohacking.The Biohacker Babes podcast aims to create insight into the body’s natural healing abilities, strengthen your intuition, and empower you with techniques and modalities to optimize your health and wellness.HIGHLIGHTS OF OUR CONVERSATION2:08 - The obsession with feeling well3:44 - The sisters’ first memory of biohacking7:35 - The gap between nature and our need for vibration plates9:33 - The role of biohacking in a performer's life15:03 - Some biohacking fails19:20 - How fasting impacts women23:12 - Guidelines for experimentation and safety30:20 - The power of heat for healing33:39 - Some light hacks36:43 - You have $150,000 to upgrade a theater, go.42:16 - Dealing with makeup on Broadway45:20 - Addressing the imbalances performers and office workers develop50:00 - A biohack that sent Freddie high for days55:12 - “They’re not really issues, but just bad patterns.”57:44 - Is there a limit to thinking a tool can help you?1:00:58 - What does it mean to be a part of this biohacking community?1:08:42 - Virus 20201:13:29 - What does it mean to be beautifully broken?UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Lighting the Path with Gabe Golden
  
  Gabe joins us as a special repeat offender on the show! Gabe Golden is a documentary filmmaker, writer, and producer. He has authored six screenplays and has found creating documentary films to be an essential form of in-depth journalism necessary to communicate all aspects of a subject. Inspired by his 30-year challenge with rheumatoid arthritis, Gabe completed "Lighting the Path," a documentary on alternative medicine who can watch for free! He has also co-written and produced the award-winning "Rangeland" series as well as the "Nevada Mining" series for PBS.In this wide-ranging look at different healing modalities for chronic pain, Gabe and Freddie discuss how pain is your body trying to communicate to you, the importance of connecting your mind and heart, one common trait Gabe has found in healing stories around the world, and how to use these tools even when you’re healthy.HIGHLIGHTS OF OUR CONVERSATION2:03 - Gabe's rheumatoid arthritis journey and how he found success10:21 - Life is not like a drug commercial (and how insurance practices slow down healing)14:11 - Pain is always your body requesting something16:17 - How pain can drive depression and how to mitigate it19:46 - Powerful methods to connect with your body to help your healing22:35 - Where Gabe finds himself today on his journey23:55 - About Gabe's film, Lighting the Path27:53 - Finding helpful tips for your own life in Gabe's personal story33:03 - Healing on the next level35:16 - One common trait in healing stories around the world36:26 - Optimizing your life when you're healthy40:55 - Where to view the film43:23 - What Gabe might take on next48:07 - A healing rec center in every town50:57 - What Gabe envisions for health and wellness in 2020CONNECT WITH GABEWath Lighting the Path for free - https://cc760.isrefer.com/go/ltptr/freddiet50/Support the films - https://www.goldenfilmproductions.com/aboutUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• My One Habit to Beat Cancer
  
  Recently I was asked to contribute to a book about habits for cancer thrivers. I put off this assignment because I couldn’t think of one habit. After consistent support and reminders to share my one habit, I discovered my answer. In this episode, I share my one habit for cancer patients, my habit to stop, and my most valuable learning experience for my own time with cancer. And if you do not have cancer, take action on these habits today to bring energy and new life to your body.HIGHLIGHTS0:59 - Battling your commitments when uncertain3:15 - Read the instruction manual5:01 - How Freddie contributed to his cancer7:29 - Incorporate this habit9:59 - The first signs that biohacking could change Freddie's life12:44 - Developing a set of operational instructions for your body's supercomputer13:49 - Habits to unprogram for cancer patients16:07 - Own your rolesUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• The Caregiver, AmpCoil, and Unlearning Sickness with Anahita Yazdi
  
  Anahita Yazdi is a Wellness Guide that specializes in Body and Energy work and PEMF technology. Her intention is to help guide your nervous system out of fight or flight and into rest and repair so you feel at home in your body again.In the rest state, your body begins to remember its innate wisdom of how to find balance and heal. The more often you access this state, the more harmonized and resilient your body, mind and spirit become. Ana uses massage, energy work, breathwork and PEMF frequecies to remind your body and shows you that the power of well-being is always within you.  Ana’s approach is one of self empowerment. Through her work massage, energy work, breathwork and PEMFs, she reminds and shows you that the power of well being is always within you. In this honest and deep conversation, Anahita shares her personal healing journey and her role as a caregiver to her human. While those dealing with chronic illness often demand and warrant our full attention, frequently the caregivers that facilitate the healing gets forgotten. In this encouraging episode, the spotlight is directed toward the caregivers on our journey, their importance, their feelings, and how we as humans can better support all those on our healing journey.HIGHLIGHTS OF OUR CONVERSATION1:06 - How Anahita introduced AmpCoil into her home6:20 - Trusting your intuition for some of life's major decisions7:47 - Discovering with your partner that chronic illness will now be a part of your story12:21 - How life teaches us what we really need to know19:17 - Cancer over Lyme disease?22:18 - Supporting your partner's decision for their own healing journey24:47 - Are we putting enough energy towards healing?29:49 - The pain and struggles of caring for a loved one with chronic illness35:16 - Is death the only way out of pain?36:55 - The one thing that we leave behind on Earth41:38 - How Anahita heard the call to enter the wellness space44:56 - How sickness can make you fearless (for better and worse)48:51 - The future of AmpCoil 3.050:56 - Anahita's vision for her human's healing future53:15 - Unlearning sickness 59:51 - Some advice on kratom1:02:54 - Connect with Anahita1:07:45 - Final words of wisdom and support to caregiversUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Betrayal, Forgiveness, and the Full Circle with Carmen Hunter
  
  I’ve been waiting to have Carmen on since this podcast started! She helped 10x my coaching business, and I can’t wait to share what she has to say with my audience. Carmen Hunter is a certified health coach, trusted health coach mentor, and founder of the health coaching institute that’s transforming the industry, the Institute for Functional Health Coaching™.She teaches health coaches how to break through their comfort zones, build up their confidence, implement a low-risk, investigative health coaching approach that allows them to work with any client who comes to them, and maximize their income and impact. In this vulnerable conversation, Carmen and I do not focus on her amazing Institute or coaching business, but on her growth and discoveries during one of the most traumatic times in her life. If you’ve been betrayed - or been the betrayer - this episode will bring compassion, understanding, support, and love to your situation. We’re all human beings, and this conversation is necessary for every one of us to hear.HIGHLIGHTS OF OUR CONVERSATION2:55 - Carmen's core beliefs on coaching4:30 - Freddie's biggest takeaway from his education7:14 - The mental and physical impacts of discovering your partner's affair14:14 - The worst thing about betrayal18:52 - A major source of healing from betrayals19:41 - Managing stress and betrayal on your body22:06 - Trauma isn't what happens to you, it's how your body reacts24:17 - Dealing with the shrapnel in loss29:00 - Carmen's takeaway that shocks her clients33:06 - Impacting generations through healing yourself36:00 - Addressing the misconceptions of breakups on the children39:05 - Does marriage work today?45:43 - Have the courage to talk to your partner48:13 - Developing a life you love49:54 - The importance of offering grace to yourself53:07 - Finding compassion for the betrayed and betrayer55:47 - Those betrayed are not victimsUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Sex Work, Lyme, and Healing your Trauma with Angelina Lombardo
  
  Angelina Lombardo is a bestselling author, relationship and trauma expert, and the “entrepreneur whisperer.” A former exotic dancer, Angelina now devotes her time and career to coaching the underserved and stigmatized sex industry community on everything from self-love and empowerment to finances and self-care practices. Having spent the last 28 years of her life in entrepreneur-ship, she empowers heart-centered leaders to uncover their purpose and live a fully unleashed life. As a professional life coach, Lombardo has not only walked this path but has helped others make a change in their lives, bringing the feelings of freedom and fulfillment that once felt elusive. Her mentors include Angela Lauria, Jennifer Kem, Susan Hyatt, and Martha Beck.  Angelina has had an incredible journey to the show and has a message that will blow you away. We are honored to have your join the Beautifully Broken family. In this wide-ranging and eye-opening conversation, Angelina and Freddie discuss the many ways unrealized trauma manifests, how she supports the spiritual entrepreneur, why isolation is essential to our healing journeys, all while connecting back to your unique and powerful story. And listen to the end to learn how you can get your own copy of Angelina’s books!HIGHLIGHTS OF OUR CONVERSATION2:28 - Advocating for an overlooked and forgotten community4:24 - The many ways unrealized trauma manifests8:42 - The necessity to find freedom and space to process trauma13:49 - Empowerment takes many forms16:14 - Living with no regrets19:05 - Supporting the spiritual entrepreneur22:40 - Removing the spiritual blocks to success26:14 - How Angelina helps provide massive energetic shifts with her clients28:55 - Plant medicine can help, but the true work comes before and after34:33 - Bringing back powerful experiences into the everyday36:44 - Why isolation will be part of your healing journey37:52 - Owning your healing journey44:09 - The emotional work necessary for getting well46:34 - The systems approach to getting well51:30 - Who is a sex worker to tell me how to be healthier?55:36 - Engaging with trolls1:00:36 - What does it mean to be beautifully broken?UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Tracy Harrison on Metal Toxicity, Health Coaches and the School of Applied Functional Medicine
  
  The School of Applied Functional Medicine™ (SAFM) began humbly in 2009 because Tracy Harrison felt restless to make a substantial difference. She taught those first classes right in her kitchen! In 2011, SAFM was transformed into an online school. Since then, the school has evolved into a distinguished online academy.Tracy Harrison is a powerhouse of applied functional medicine insight (among many other talents), which she generously and liberally shares with her students. Plus, her energy and lightness make this challenging experience fun. She’s an engaging speaker and inspired teacher - as you will hear in this interview. Tracy is the founder of Eat on Purpose Health Coaching (her private practice – which still has a perpetual waiting list!), The School of Applied Functional Medicine™, and the Good Medicine Movement™. Tracy has the mission to empower inspired health practitioners with cutting-edge competence in functional medicine know-how and the confidence to use it boldly, bringing abundance to both patients and practitioners.When not out to change the world, Tracy enjoys following her passions, which include problem-solving, systems dynamics, public speaking, and inspiring people to reach for the powerful potential she sees in them. She lives with her sweetheart and beloved family of rescued puppies in the beautiful mountains near Asheville, North Carolina. Tracy loves evening fires, hiking, gourmet meals, and singing.In this insightful and energizing conversation, Tracy and Freddie discuss the importance of seeking our her root causes on your health journey, why we should all have a goal of feeling fantastic (and knowing that it’s possible), what conventional and functional medicine both lack and one of Freddie’s favorite answers to what beautifully broken means.HIGHLIGHTS OF OUR CONVERSATION1:53 - 3 factors that make The School of Applied Functional Medicine unique6:09 - What does it mean to do the work, and why it’s essential9:10 - Reminding the body that it’s fantastic and how to feel that way14:33 - How Tracy started slinging health and wellness after watching ants for hours20:46 - The origination of Tracy's passion for SAFM25:51 - How can heavy metals, lead, and other environmental cues cause such negative health outcomes?29:53 - One way to imagine how lead impacts the body33:22 - How Tracy's fresh eyes helped her see a need in health39:38 - What conventional medicine lacks45:24 - What SAFM offers48:38 - Why doctors and nurses need coaches52:10 - Should clean food and proper health care be reasonably priced?1:00:19 - "God was in the drug."1:06:30 - What does it mean to be beautifully broken?1:08:57 - Overwhelmed? Take this small step toward your overall improvement.UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Soul Astrology, Intuitive guidance and Spiritual teachings with Danielle Paige
  
  Danielle Paige is an International Soul Astrologer, Intuitive, Spiritual Teacher, host of the Cosmic Body Podcast and Founder of Purposely Divine: School For Your Soul and Astrology Mystery School. A self-taught astrologer, who’s been reading the stars for lifetimes, she continued her studies with some of the world's top astrologers. She then devoted herself to learning different types of healing to create her own style of spiritual medicine. By fusing astrology, energetic healing and intuition, she is able to help her clients heal their wounds, old patterns, and come back home to their hearts. Danielle has given talks on mysticism and astrology at Scorpios Mykonos, Glossier Headquarters in NYC, Soho House, The Assemblage, The Goodfest and has traveled to over 32 countries bringing women together while leading retreats in Hawaii, Costa Rica, as well as three retreats on the Greek Islands of Mykonos and Kythnos. Her work has been featured in Vogue Netherlands (twice!), Goop, Astrology.com, London Standard, The Numinous, Thought Catalog, JDate, CBS Radio and more! In this wide-ranging conversation, Danielle dives deep on Freddie’s personal reading, discusses the multiple beginnings of Lyme disease, reflects on communal grief, and explores all the different avenues of enemas! There is something in this interview for everyone on their healing journey.HIGHLIGHTS OF OUR CONVERSATION2:11 - A life-changing event in Paris changes Danielle's path5:36 - Danielle's spiritual awakening8:03 - A dinner changes her life10:00 - Connecting to spirit and source (and what that means)13:00 - Danielle dives deep on Freddie16:43 - Danielle drops truth on Freddie's relationships25:21 - What does it mean "to do the work"?28:02 - The best self-care tool we can implement29:52 - What role have the stars played in calling in our chronic illness?34:21 - Moving past supplements?35:40 - What else could Lyme disease be something else?40:31 - Your brain and digestive tracts are interconnected44:07 - Creating more clarity in thought while feeling better45:57 - Don't dismiss an enema!50:36 - Improving our lives through frequency and why it's possible56:11 - Where to look for your essential clues in your body58:43 - What does it mean to be beautifully broken?59:07 - What are you manifesting for 2020?UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• The Rogue Map with Tyler Lewis
  
  Before entering into the autism community, Tyler was an autism mom looking for answers and healing for her son. She became a certified Holistic Health Practitioner and a Board Certified Drugless Practitioner and opened her own autism treatment practice. She owns Rogue Family Wellness in Denver, Colorado where she and her team specialize in comprehensive detoxification, genetics, and virology. Her son Donovan is now in managed recovery and Tyler is committed to helping as many autism parents as possible achieve the same outcome. Tyler is currently focusing her efforts on her new project The Rogue Map, which is an online wellness plan for overcoming chronic illness. The Rogue Map is a unique online program that features a members community of support, secure forums, exclusive discounts on supplements and wellness products, as well as expertly guided education by top integrative practitioners in the community. It was Tyler’s dream to create a resource that empowered families to take charge of their health and become healers in their own home.In this wide-ranging, challenging, and inspiring conversation, Tyler will provide actionable tips to help your children begin to heal from autism, PANS/PANDAS, and other chronic illnesses. Freddie and Taylor dive deep on the ionic foot bath, offer advice for parents seeking to help their children heal, and quite possibly stumble on the thing to heal this entire world. Get ready to take notes!HIGHLIGHTS OF OUR CONVERSATION2:10 - What is the Rogue Map?10:00 - Living and managing PANS/PANDAS15:00 - Accepting and opening to all forms of healing modalities19:45 - Sources of deeper detoxification (and what it really means)26:34 - Going deep on the ionic footbath and its benefits32:22 - Advice for parents seeking to help their kids get better36:54 - Does my child need to be chronically ill to benefit from the Rogue Map?37:58 - Have humans earned the chronic illnesses we're dealing with?41:00 - The vision and future of the Rogue Map43:41 - What does it mean to be beautifully broken?UPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Redlight, Magic Water, Fasting and owning the Force!
  
  Reflecting on my progress and exponential vibrancy I've experienced in the last 4 months. My current energy is palpable, unstoppable, and at a place where I know, I can do anything. This episode, I share a few healing modalities (and one major emotional piece) that have really moved the needle for me in the last few months that have helped me feel as good as I ever had, even now at 42!HIGHLIGHTS1:06 - The universe changes my plan2:37 - The how, why, and what behind red-light therapy4:49 - What is deuterium-depleted water and why is it important?7:24 - The 4th phase of water9:51 - The necessity of deep breathing and the power of oxygen10:56 - Experimenting with longer terms of fasting12:18 - Redirecting energy to the person most deservingUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Ted Talks, Stage Four Cancer and Stress Management with Cort Davies
  
  In 2017 Cort Davies was diagnosed with one of the rarest forms of cancer on Earth called a malignant paraganglioma. He was given just three years to live. Instead of folding under the intense stress of having late-stage cancer, Cort set out on a mission to save his own life. After 7 surgeries, half of his bladder removed, and almost being paralyzed, Cort realized cancer and his journey were a gift and that his mindset and his resolve to survive was paramount in healing. He decided to translate this gift into a Docuseries, a TED Talk, and a cancer foundation to help educate cancer patients around the world, how to develop a healing mindset, and how to change destructive habits that could hinder their ability to heal. His goal is to help initiate healing for thousands of cancer patients worldwide. In this inspirational conversation based in part on Cort’s TED Talk - The missing link in evolving cancer care - Cort and Freddie go deep on the causes of cancer, the best modalities for healing, trusting in yourself, learning from cancer thrivers, and so much more. For anyone living with a cancer diagnosis or supporting loved ones, this actionable episode will provide guidance, encouragement, and inspiration for your journey. You will want to listen to this one again and again!HIGHLIGHTS OF OUR CONVERSATION1:10 - Cort breaks down his TED talk4:04 - The role of adrenaline in cancer5:48 - How early trauma may cause early onset of cancer9:31 - Managing childhood trauma11:50 - Considering your practitioner's diagnosis14:34 - Making space for health decisions not driven by fear20:26 - Being an entrepreneur and dealing with a cancer diagnosis23:20 - Chronicling and learning from cancer thrivers31:35 - Seeking your internal yes33:25 - F cancer?39:00 - What does it mean to be beautifully broken?41:50 - Can you lose the battle with cancer?46:56 - Freddie's challengeUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• The 2020 Success Manual
  
  In this episode, I answer questions in real-time looking back on the past year. While providing insight into my own life, I also provide actionable tips and ideas for you to help make 2020 your best year yet. I know these questions and this exercise will help you as we start a new year together. HIGHLIGHTS1:39 - Am I using my time wisely?3:30 - Am I taking anything for granted?4:49 - Am I employing a healthy perspective?6:25 - Am I living true to myself?7:20 - Am I waking up in the morning ready to take on the day?10:51 - Am I thinking negative thoughts before I fall asleep?12:07 - Am I putting enough effort into my relationships?12:45 - Am I letting matters out of my control stress me out?14:09 - Am I achieving the goals I set out for myself?18:27 - My challenge for youUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Nesting: A new concept for children of divorce
  
  Adam and Debby Petzold got married in 2004, both at 24 years old, before having their son, Gavin, in 2010. But in 2015, they filed for separation. Ever since, Adam and Debby worked out a "nesting" living arrangement, where they rotate time in their family home instead of shuffling Gavin between two places. In this conversation, college friends Adam, Debbie and Freddie (Freddie even sang at their wedding!) discuss what is nesting, how it works for their family, dealing with individual change as a couple, and thinking outside the norm when ending a relationship. During the holidays, stress can be high, and this conversation may provide some solace and a blueprint to do things differently.HIGHLIGHTS OF OUR CONVERSATION1:24 - What is nesting?2:39 - Why did Adam and Debbie choose nesting as part of their separation?6:35 - Adapting to this new arrangement8:58 - Communicating and engaging a young child in a divorce13:59 - Considering the financial implications of divorce and nesting19:05 - What has nesting meant moving for Adam and Debbie?21:32 - Dealing with personal change within a partnership23:52 - The power of physical transformation to address internal change26:22 - Thinking outside the box when ending a relationship32:05 - What does it mean to be beautifully broken?UPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Gratitude Free Flow
  
  The holidays bring a period of examination and exploration of what I have done, am doing, and want to do. In this episode, I reflect on what my high school self in 1996 thought 2020 would look like, speak what I’m grateful for, and explain how this health-seeking community leaves me no choice but to up level.HIGHLIGHTS0:52 - My vision of 2020 from my high school perch in 19962:31 - My minimalist shift3:34 - What I’m grateful for5:08 - Truth goggles7:18 - The skills health-seekers bring10:33 - The ageless power of artists13:38 - My 2020 mission statementUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Poop tests, Functional Medicine and Dis-ease with Jen Ragazzo
  
  Jennifer Ragazzo's early experiences with health started her on a passionate journey of hope and healing. Through overcoming infertility, balancing out her thyroid, battling anxiety and depression, learning to let go of dieting and listen to her body and what it told me I needed, she has learned how to love herself through God’s eyes and value who I was created to be.She has a BA in Psychology and an Ed.M. in Education and attended the Institute for Integrative Nutrition.  Her goal is to help every one of her clients gain control over their health, get to the deep-rooted cause(s) of their DIS-ease and find healing.In this conversation, Jennifer and Freddie touch on many aspects of functional medicine, explore several diagnostic tests, explain why stool tests are so popular, how Jennifer overcame endometriosis, and one of the best answers on what it means to be beautifully broken to date. A lot of valuable information in this episode to learn how you can take control of your healing journey in a truly analytical and data-based way.HIGHLIGHTS OF OUR CONVERSATION1:39 - How Jennifer approaches optimal health for her clients in a unique way4:09 - The Dutch Test explainer (diagnostic test)11:05 - Taking ownership of your health16:36 - Why is the stool test so popular?22:28 - Integrating AmpCoil into a functional medicine practice28:43 - 5 minutes on endometriosis 32:17 - What does it mean to be beautifully broken?33:50 - Getting in touch with JenniferCONNECT WITH JENNIFERVisit her website - https://keepingitrealwithjen.comConnect on Instagram - https://www.instagram.com/jennifer_ragazzo/UPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Forgive into Love
  
  We’ve just moved through a major holiday in the United States - Thanksgiving - and it’s a great time to think about a difficult, yet essential topic, forgiveness. Have you heard others say these words? “He ruined my life.” “She hurt me to a degree I will never love again.” “This doctor’s misdiagnosis has caused me permanent suffering.” There are consequences for holding these beliefs for a lifetime. In this episode, we look at how we can begin to move forward in forgiveness and the positive ripples it will have in our life.HIGHLIGHTS0:54 - Do you have a good barometer for how much anger and resentment you hold in your body?2:53 - The poison I voluntarily drink4:53 - How my judgmental loop started6:36 - My cancer misdiagnosis8:35 - Why it's healthy to forgive10:23 - Tips to get started with forgiveness14:55 - One free action that helped unlock my healing18:31 - A closing thought from Neale Donald WalschUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Forest fires, 5G and Local Government with Reinette Senum
  
  Freddie has another first on the podcast! Reinette Senum is one of the most progressive mayors in California and provides a first-hand glimpse of how local governments can help foster a safer and healthier community. First, a bit about Reinette. In 1994 Reinette Senum would become the first woman to cross Alaska alone. It would be during this isolated winter solo trek, filmed by Reinette for National Geographic, that she would learn, of all things, the power of community. Ultimately, lessons learned along the trail would become the catalyst for Reinette's community work later in life.For the last dozen years, Reinette's focus has been on building her hometown, Nevada City, California, as a more resilient community through creative and unconventional means. Through risk assessment, public outreach, and a daily hands-on approach, Reinette has been at the forefront of curating Nevada City towards a more sustainable and connected future. Whether as a city council member, mayor, or community activist, her community-changing projects such as the city-sanctioned sustainable vision, the organic Nevada City Farmers Market, construction of 40 portable micro-houses for the homeless, launching a county-wide TimeBank, or fostering a test-pilot for a town square, Reinette has changed the conversation while reweaving community for a more challenging and unpredictable future.In this conversation, Reinette and Freddie go deep into the history of the wireless industry, the negative impact of monopolies on the lives and health of communities, and ask throughout - what are the solutions to these issues? Enjoy this engaging and insightful conversation from a leader at the forefront of these issues.HIGHLIGHTS OF OUR CONVERSATION1:43 - Why is Nevada City a special place? 2:58 - The extraordinary history of Nevada City7:32 - How the wildfires have set Nevada City into the Stone Age12:44 - The impact and rationale for cutting off the power to fight the wildfires14:24 - A few solutions to the California wildfire and power crises15:43 - How the FCC forces 5G on the U.S.20:41 - The dangers of smart meters and other "smart" tools22:43 - How the government gave away all our rights to minimize our exposure to signals24:00 - How wireless companies are wargaming the public27:03 - Solution-based actions for the wireless crisis29:52 - What does it mean to be beautifully broken?30:18 - Reinette's call to activateUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Neurological Lyme and Igniting the Third Chakra with Ally Whelehan
  
  In this episode, Freddie is honored to bring on a fellow survivor and good friend, Ally Whelehan. In this intimate conversation, Ally and Freddie discuss finding ways to cope with chronic pain, where Ally found the strength to keep living, how she makes peace with the unknown and offers a message of hope and healing for those living with chronic pain. To end this moving episode, Freddie reads Ally’s poem, “Yellow Power.”HIGHLIGHTS OF OUR CONVERSATION1:38 - Ally believes she’s at the end with Lyme, and then finds hope in this treatment5:58 - How Ally got her body back into balance8:01 - The questions Ally had to answer to keep going through the pain10:02 - Dealing with the un-ease and questions of tomorrow12:22 - Ally's message of hope and healing for those with chronic pain15:54 - Freddie reads Ally's "Yellow Power"UPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• The YES button
  
  It’s taken me a long time to reconnect to my body on my wellness journey. And in the last 9 months, I’ve realized that I have so many of the answers that I seek to live well. In this episode, I walk you through this amazing attribute of each one of our bodies and how you too can connect with your Yes button!HIGHLIGHTS0:46 - An amazing and healing attribute of the body2:18 - My journey to my body's Yes button3:52 - My health realization7:30 - How I connect with my Yes button8:19 - The big takeaway9:59 - Cultivating this skillUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• The Healing Touch with Edan Harari
  
  Edan Harari is a pioneer in shifting paradigms around healing and wellness. He is an authority and educator in the world of health and healing. As a therapeutic artist and gifted healing facilitator, his sensitive touch, heightened awareness and intuitive abilities allow him to truly listen to the subtle messages of his clients' bodies.Edan’s past experiences with debilitating illnesses, diseases and dysfunctions have given him the experience and capacity to work with anyone who suffers from pain. His life and practice completely transformed when he discovered the potent healing wisdom of Ortho-Bionomy and John Barnes Myofascial Release (MFR). Edan believes that the more modalities that the healing facilitator is trained in, the more tools he has to choose from during his clients’ sessions. In his free time, you can catch him dancing both on stages and at events, practicing some form of other movement art (such as the Ido Portal Method), in-line skating, skateboarding and long-boarding, slacklining, biking, snowboarding, surfing, traveling and spending time in nature.In this conversation, Edan and Freddie discuss the power of physical touch, why Western medicine frequently fails to address the true cause of our pain, the role of language in massage, and much more. Freddie considers Edan one of the top 10 practitioners he’s ever worked with - listen to this podcast to know why!HIGHLIGHTS OF OUR CONVERSATION2:05 - How Edan supports healing5:20 - Why Edan is so passionate about facilitating our body's own healing8:58 - Tuning into your own body13:23 - The reasons crying and laughing are great medicine for the body18:50 - Finding calm in the hustle of work and the city20:49 - The future of Edan's practice23:22 - How self-treatment differs from physical touch26:02 - We are wounded warriors - we are not broken28:17 - The cause and the symptoms are very different33:41 - Listen to your inner child, i.e. your body36:51 - What happens to our body in times of shock and trauma41:53 - How traumatic experiences make it harder to heal44:11 - The power of feeling safe46:18 - Powerful healing modalities to consider48:12 - Where you might go next to further your healing pathUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• 5th Generation Internet: Beautiful or Utterly Broken
  
  Remember this date - September 26, 2019. This is the day the island of Manhattan started the giant experiment that is 5G. In this episode, Freddie breaks down what 5G is, how it could be detrimental to our health, and shares 9 solutions to combat and survive 5G in your community.HIGHLIGHTS0:36 - A breakdown of 5G4:21 - What the science says about 5G7:20 - Be on the lookout for these happenings8:35 - 9 solutions and ideas to give yourself a fighting chance against 5GUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discoveryMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Neurofeedback to optimize your healing process with Natalie Baker
  
  Natalie Baker is a licensed psychotherapist and the lead NeurOptimal Neurofeedback NY trainer. Natalie has over fifteen years’ experience as a psychotherapist in New York treating clients with conditions such as PTSD, trauma, anxiety, depression, ADHD, insomnia and relationship issues. When she introduced neurofeedback into her practice four years ago, she was thrilled to discover neurofeedback sped up – sometimes effortlessly – her client’s healing process.In this conversation, Natalie and Freddie discuss the benefits of neurofeedback, the significance of the stimulus in our environment, the power of the brain even when we sleep, the flexibility of this healing modality, and so much more. HIGHLIGHTS OF OUR CONVERSATION2:18 - What is neurofeedback?5:37 - The connection between psychotherapy and neurofeedback8:05 - Performing neurofeedback on yourself (and the benefits)10:12 - Our brains are not wired to serve us13:30 - Tapping into your body on a superhuman level19:03 - When it's fine to not change23:36 - Breaking down the NuerOptimal27:08 - Is there an optimum number of sessions?30:03 - The flexibility of this healing modality33:47 - The power of stimulus and environment37:51 - How to get connected to neurofeedback?42:24 - What does it mean to be beautifully broken?CONNECT WITH NATALIECheck-in at Neurofeedback NY - https://neurofeedbackny.com/Book a free 15-minute phone consultation - https://neurofeedbackny.com/contact-2/Learn more about NeurOptimal - https://www.neurofeedbacktraining.com/Read her blog - https://natalienbaker.wordpress.com/UPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discoveryMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Love IS Medicine with Razi Berry
  
  Razi Berry overcame the pain of fibromyalgia, infertility, and chronic fatigue with the help of naturopathic medicine. Now she lives your life promoting the principles of naturopathic medicine so that more people can experience the healing power of nature. Conventional doctors had only offered pain medications and suggested that she go on disability. She was told she would never have children. But because of naturopathic medicine, she was able to naturally conceive and have two beautiful healthy daughters.In this conversation, Razi and Freddie discuss what it’s like living with severe pain, the necessity to listen and learn from your own body, the myth of moderation, and so much more. If you are seeking to know the power and science behind naturopathic medicine and how you can take the next step to learn more, this episode is for you.HIGHLIGHTS OF OUR CONVERSATION2:00 - Living with severe pain that the doctor believes is in your head6:06 - The true definition of a doctor8:27 - The helpfulness of keeping a journal when battling severe pain10:31 - Learning to trust what your body tells you12:15 - A major principal in the Love is Medicine movement16:01 - The reductionist error in modern medicine24:58 - Get back to the basics with your health28:38 - The myth of moderation30:14 - Lifestyle and environment can impact your health the most34:35 - You must prune the tree first36:58 - What does it look like to "prune the body"?41:04 - What does it mean to be beautifully broken?42:30 - Razi’s challenge to the audienceCONNECT WITH RAZIWatch the Love is Medicine documentary series - https://loveismedicineproject.com/Listen to the Love is Medicine podcast - https://naturalpath.net/category/love-is-medicine/Follow on Instagram - https://www.instagram.com/razi.berry/Connect on Facebook - https://www.facebook.com/groups/913627218777437/UPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discoveryMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Radical Brilliance with Arjuna Ardagh
  
  Arjuna Ardagh is a Radical Brilliance Coach, writer and public speaker, and he was the original founder of Awakening Coaching. He has trained more than 2,000 people to become Awakening Coaches over the last 25 years. Arjuna is the author of nine books, including the 2005 #1 national bestseller The Translucent Revolution, featured in “O” magazine. Arjuna has been a speaker at conferences all over the world, and has appeared on TV, radio and in print media in 12 countries. He has spoken at Google and at the United Nations. He is a member of the Transformational Leadership Council. He lives with his wife, Chameli Ardagh, in Nevada City, California.In this interview I dive deep with Arjuna on what brings our lives meaning, how we can overcome our blocks that keep us from living a meaningful life, and steps we can take today to get us on our best possible path. This is a long conversation, but you won’t know how much you will benefit from this conversation until the end of the podcast. A must listen.HIGHLIGHTS OF OUR CONVERSATION1:51 - Arjuna reflects on the name, beautifully broken3:57 - The experience of having a national best-selling book6:17 - What is the catalyst that gives our lives meaning and depth?12:15 - Seeing the full spectrum of wealth and poverty in 24 hours 16:26 - The false narrative of a soulmate20:56 - The 4 elements that contribute to a fulfilled life26:54 - Consciousness without boundaries vs. flow state27:24 - The Brilliance Cycle in detail37:01 - Why depression can follow from major accomplishments42:37 - The most important gifts that we receive44:17 - The practical purpose of the Brilliance Cycle47:20 - 4 ways that the cycle gets blocked51:32 - Why do we need radically brilliant people in the world?55:16 - How we find the best version of ourselves58:53 - What blocks Freddie1:00:23 - The reason why there is no one solution for everyone (or even you)1:05:47 - Will Radical Brilliance revolutionize the coaching industry?1:08:18 - Connecting to the Radical Brilliance Community1:10:57 - One practice you will never regret1:15:50 - If you have that tug on your heart for more, this is where to look first1:24:22 - Your call to actionUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• AmpCoil, PEMF, Bioresonance and Sound therapy with Dr. Nick and Dr. Nicole
  
  Integrative Wellness Group (IWG) was founded on nothing more than passion, perseverance, a laptop, and a vision. Dr. Nick and Dr. Nicole are proud to have created a wellness center that is on the cutting edge of healthcare that transforms the lives of thousands.Through its cutting-edge integrative wellness facility, revolutionary physician training programs, and a condition-specific cookbook series, they help people like you uncover their mystery symptoms and find the solutions to get well and stay well.For as long as they can remember, Dr. Nick and Dr. Nicole have been voraciously curious about human potential and the human body. They wanted to know, what exactly is it that makes people sick and tired? Why do some people struggle with their health and while others find a way to thrive, often despite having similar genetics, family history, or other challenging circumstances? They were also passionate about a multitude of seemingly unconnected things: learning, psychology, biology, entrepreneurship, mindset, neurology, physiology, food, cooking, nutrition, medicine, fitness, teaching, and energy, and physics, just to name a few.At IWG, they believe that there is a cause for every effect, which means there is an answer to your array of symptoms. Most importantly, there is a solution to your cause which will allow you to heal and have the knowledge to prevent it from arising in the future. Fundamentally, they believe that no matter what your health challenges are, you have the power to be a key player in your health destiny, by doing so, you’ll change your life.This is a special episode where Dr. Nick and Dr. Nicole speak with Freddie on the benefits of the AmpCoil, the beginnings of The Beautifully Broken Podcast, ways to heal your body holistically, and so much more. Listen to the tables turned on Freddie as he shares what the AmpCoil has brought to his life and what it could bring to yours!**Highlights of our conversation:** - 2:27 - Dr. Nicole's mysterious rash disappearance - 4:06 - Why Freddie is such an advocate for AmpCoil - 7:29 - How Freddie's background and health journey connected him with AmpCoil - 11:56 - The birthplace of The Beautifully Broken Podcast - 13:10 - The strategies and tools for integrative wellness - 16:32 - How can I afford these tools that benefit my health? - 21:04 - Staying yourself while dealing with chronic illnesses - 24:43 - Why Freddie is attracted to frequencies and sound as a healing modality - 26:30 - A PEMF breakdown - 30:02 - Where the AmpCoil really shines - 33:02 - We don't think about it because we can't see it. - 38:55 - Making your body more resilient - 41:38 - Takeaways for this episodeUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Butchers, Belly Fat, and Breaking Addiction with Kevin McCann
  
  Meat it’s whats for dinner! Kevin McCann has a deep infatuation with meat fabrication that started at the Culinary Institute of America. His first day of class with Tom Schneller got him hooked.After various jobs, including a time with DeBragga and Spitler where he learned what the best restaurants in NYC were ordering for their menus, his career got fully in motion during his apprenticeship at Fleisher's. Having a background in cooking and cutting really allowed Kevin the opportunity to appreciate the bigger picture while training. There was literally as much meat as he could possibly cut, and he was already formulating utilization ideas to complement the vast array of cuts they taught him to isolate.And by pure dumb luck, Kevin found a co-op of farmers in Madison County, NY that were in the process of opening a butcher shop but didn't have a butcher. He created their entire fresh meat, deli, sausage, and further utilization programs, and they continue to grow and thrive to this day. With that experience now in his belt, and with the confidence of seeing it work in a small city, Kevin and his wife Yeonmo opened McCann's Local Meats in Rochester, NY in 2015. They source their animals from within 60 miles of their shop where it’s all grown hormone, preemptive antibiotic, and steroid free - 100% grass fed beef, pastured pork and poultry. McCann’s also acts as a restaurant and they have a robust soup and sandwich menu, various prepared foods sold by the pound, and offer the option to choose anything from the fresh case to be cooked on site. The power of self-love and self-forgiveness on Kevin's journeyHe’s also a member of the U.S. team for the 2020 World Butchers' Challenge taking place in Sacramento, CA! In this conversation, Kevin discusses his radical health transformation, how he overcame the addiction-filled lifestyle of the restaurant industry, and how he balances a terrific family with a terrific career running his own butcher shop.**Highlights of our conversation:**- 1:30 - Why is there a butcher on the show?- 2:47 - Why sourcing meat matters- 4:10 - Competing in the World Butchers’ Challenge- 5:44 - What Kevin brings to the butcher business that very few do- 7:36 - Next level dishes at Kevin's restaurant- 10:42 - The differences within bone broth and its benefits- 15:55 - Kevin's major health and fitness transformation- 20:26 - Living a pain-free existence- 24:24 - Overcoming the culture and addictions associated with the restaurant industry- 34:45 - The beauty of getting sober- 36:45 - The power of self-love and self-forgiveness on Kevin's journey- 39:10 - What does it mean to be beautifully broken?- 39:38 - Advice for those looking to get off drugs and alcohol as a venting mechanism- 41:34 - Advice for aspiring restaurateursUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• All the Faiths and all the Spirits with Rev. Cathy Whelehan
  
  Cathy Whelehan is first and foremost a student of life, love and connection. She is most passionate about supporting students to develop personal practices that assist individual transformation and planetary evolution. Her yoga classes emphasize sound therapeutic alignment, integration with the cycles of nature and celebration of the heart.Cathy began practicing yoga twenty years ago during her first pregnancy in 1996 simply because she wanted to feel better and found that it helped her reconnect with her body. She has been teaching yoga for 10 years and has over 1,000 hours of training in Ashaya, Anusara and various therapeutic modalities.She has been teaching yoga out of her home since 2007 and was inspired to co-create Open Sky Yoga Barn (OSYB) in 2011 on her property in Redding, Connecticut to combine her love of yoga and service with family life. When Cathy is not doing the mom thing or teaching at OSYB, she can be found hiking in the woods with her dog Gracie, walking the labyrinth, dancing, singing, laughing, reading, writing, gardening and preparing healthy food.This is Freddie’s first episode to explore spirituality and faith. Cathy and Freddie discuss the number one item for your self-care list, finding God after difficult times, the role of faith while raising two chronically ill children, and possibly Freddie’s favorite answer to what it means to be beautifully broken.**Highlights of our conversation:**- 1:23 - What does it mean to be an interfaith practitioner?- 2:49 - Why pursue the interspirituality ministry?- 7:12 - How interspirituality could change our world- 11:12 - Staying connected to your why- 15:01 - The #1 thing for your self-care list- 17:21 - Is it okay to only find God after times of loss, illness, or age?- 23:33 - What matters is how you show up- 24:47 - The role of faith while raising two chronically ill children- 35:11 - The essential need for community and faith- 38:30 - Getting connected to interspirituality- 40:49 - What does it mean to be beautifully broken?- 43:58 - Cathy's challenge to the audienceUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discoveryMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• The Fasting Mimicking Diet , Deep Sleep, and the Copilot experience with Laura McKowen
  
  Laura McKowen joins the podcast as the first second-timer! Laura is one of the foremost voices in the modern recovery movement, having helped thousands of people reframe addiction and transform their lives through her writing, teaching, and speaking.She writes an award-winning blog, hosted the iTunes Top 100 HOME podcast, and currently hosts Spiritualish, a show that provides an irreverent take on self-development and spirituality. She has been featured in WebMD, New York Post, Huffington Post, the TODAY show, and more.Laura has an MBA from Babson College and spent 15 years in advertising, managing million-dollar accounts for Fortune 100 companies before transitioning to writing and teaching. She’s the founder of The Bigger Yes and We Are the Luckiest, online programs for personal development and sobriety. She teaches workshops and retreats all over the United States.Her first book, We Are The Luckiest: The Unexpected Joy of a Sober Life is forthcoming in January 2020.In this co-pilot conversation, Freddie and Laura go back and forth on a wide range of topics, from comedy to fasting to sleep to goals to travel. Freddie lets go in this interview for a freewheeling conversation with lots of laughter and tips.Highlights of our conversation:3:35 - What have you been reading?7:34 - Freddie and Laura talk about their fasting experience11:24 - What fasting has taught them both13:05 - The empowering benefits of hacking your health16:36 - Is fasting for me? Should I try it?21:25 - The importance of being seen24:18 - Breaking out of the self-imposed captivity of being a health nut28:18 - The dangers of always being on32:19 - The power of comedy, a conversation on Chapelle and Aziz38:18 - Upcoming goals for health and wellness41:13 - Tips for getting good sleep while traveling48:53 - Freddie shares his health goalsUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discoveryMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• The Body Electric and Supercharged Wellness
  
  31: The Body Electric and Supercharged CreationIn this early morning dash of inspiration, Freddie shares wisdom from quantum physics and the animal kingdom to highlight our interconnectedness as humans. He also shares his take on the international best-seller The Secret and how we can create instant connection between each other.Highlights:0:36 - Trillions of volts are coursing through your cells2:52 - What can we learn from the animal kingdom?4:00 - How humans manipulated language to hide feelings5:46 - Freddie's take on The Secret7:43 - How we create instant connection between one another9:54 - Queue up your power anthem!UPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discoveryMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Episode 30: A Nobel Prize Discovery and Doubling Life Expectancy with Chris Burres
  
  Some may call him a mad scientist but don't let the lab coat fool you! Chris has an extensive background in a diverse range of areas including Mechanical Engineering, Comedy Improv Artist, Oil and Gas Explosives and Competitive Soccer to name a few.He's also the co-host of the most popular internet marketing podcast on iTunes since 2009.When Chris realized a Nobel Prize-Winning chemical tested by NASA had been proven to almost double the lifespan of mammals, he decided to make ESS60 into a household name. He's now on a mission to help people live longer, healthier and pain-free lives one dose at a time.Plus for our listeners, use the code beautifullybroken15 for $15 off your purchase.Highlights of our conversation:1:26 - How did Chris get started in health and wellness?2:56 - The single longest living longevity experiment on mammals known to man8:01 - Chris tells us about C6015:14 - Do rat experiments really apply to humans?17:45 - The benefits of adding C60 to your diet28:58 - Healing your body through enhancing your sleep31:55 - Learning why are decisions are not based only on scientific data35:41 - How does C60 work inside your body?38:38 - How to incorporate C60 into your life42:34 - QC and where to go to get a good sampleConnect with Chris Burres:Visit his website - https://www.myvitalc.com/UPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discoveryMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Geopathic Stress and the Art of Creating a Healthy Home with Werner Brandmaier
  
  Werner Brandmaier is a researcher of subtle earth energy fields and a gifted diviner. Born in Austria, Werner comes from a family of herbalists and dowsers. He holds an engineering degree with experience in the high-tech medical field. In 1999, Werner moved from Austria to the U.S. to share European research about geopathic stress. He is the Founder of the Institute of Feng Shui & Geopathology, where the focus is environmental influences on health. He develops energetic tools to “protect personal energy fields and harmonize homes and businesses.” Werner offers personal consultations and teaches workshops in Europe and the United States.In this enlightening podcast, Freddie and Werner discuss why dogs are better than cats, how you can protect yourself from the impending 5G expansion, and proactive steps you can take to heal yourself and your home.Highlights of our conversation:1:24 - The science behind geopathology4:33 - What is dowsing?7:40 - How does Feng Shui promote healing?13:24 - What does geopathic stress look like in our homes?19:56 - Not all of nature is working to our benefit21:36 - Werner shares a secret about 5G25:37 - Why you should throw out your microwave28:30 - How are bodies are like a life-long bank account31:31 - Signs to look for that something might be wrong in your house34:05 - Finding and mitigating the geopathic stress that's in your home37:11 - Why Freddie hates cats and why they love radiation40:18 - The importance of observing nature45:08 - Products that can improve geopathic stress49:28 - Advanced methods of Feng Shui52:48 - Take action on improving your home and health (and how to get a free eBook)57:04 - What does it mean to be beautifully broken?57:58 - A tip to upgrade your healthConnect with Werner Brandmaier:Visit his website - https://geopathology.com/Contact at [email protected] YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discoveryMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Accelerated Health with Sara Banta
  
  Sara Banta is a Health Coach and busy mother of three who are now 12, 15, and 16 years old. She completed her undergraduate studies at Stanford University with a degree in Economics and Psychology in 1998. In 2016, she graduated from the Institute for Integrative Nutrition and The Invincible Wellness System.Through her journey, she has had to solve many health issues within her family, including her son suffering from leukemia at the age of nine, her daughter having allergies, anemia and asthma, her husband having heart issues, her other daughter having comprehension and learning issues, in addition to headaches. This of course is on top of her own issues with fertility, hormones, adult acne, IBS, digestive issues, heavy metals and much more. She has had to connect the dots and realize what was causing all these issues and what the solutions were, which also of course involved the mind body connection.A lot of the same solutions that heal the gut or the brain are the solutions that help achieve weight loss, improve fitness and restore metabolic health. With that, she has devoted her life to providing guidance and all-natural health supplements and solutions that heal the body and the root problems, not just addressing the symptoms.She has also kindly offered a coupon code for our listeners on her website of BEAUTIFULLYBROKEN15 for 15 percent off.In this wide-ranging conversation, we discuss the amazing properties of iodine, how to empower kids to take ownership of their health, how small, consistent steps towards healing is the best path to a lifetime of living your best, and much more.Highlights of our conversation:1:34 - Life isn't supposed to be perfect3:17 - The incredible difficulty of caring for your loved ones4:59 - Sara's journey to natural healing8:59 - I'm doing so well. How could my son have leukemia?11:34 - Why won't my daughter get off the couch?13:09 - Addressing comprehension and anxiety in a natural way15:26 - Sara's duty and calling in life inspires her business17:02 - The unique attributes of Sara's silver20:08 - How does silver work?21:17 - Is silver a heavy metal?22:52 - The value of biofeedback in our lives28:39 - Teaching your kids to take responsibility for their own health36:57 - How to be socially different based on your diet and habits39:16 - Preparing for the 5G apocalypse43:56 - The power of iodine47:02 - Getting connected to Sara48:02 - What does it mean to be beautifully broken?48:50 - What can I do to upgrade my life?UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• The Minimalist Guy
  
  What are the essential elements of happiness? What role do physical objects play in a meaningful life? Freddie reflects on his childhood cleaning style, discusses his essential list for happiness, and gives his biggest health hack.Highlights:1:13 - Freddie's childhood cleaning strategy (aka before Hoarders was famous)2:17 - Could my childhood cleaning strategy impact my adulthood?3:55 - Freddie's epiphany6:22 - The transformation of Freddie's NYC home8:14 - Freddie's essential happiness list9:19 - Action steps to take12:32 - What minimalism is truly aboutResources:Be More with Less - https://bemorewithless.com/No Sidebar - https://nosidebar.com/Mr. Money Mustache - https://www.mrmoneymustache.com/The Minimalists - https://www.theminimalists.com/UPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discoveryMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Terri Hirning: A major Difference in Detox with Ionic Foot Baths, Autism and Real Food.
  
  Dr. Terri Hirning’s background with The Great Plains Laboratory gives her a strong understanding of laboratory testing while her current work with New Beginnings Nutritionals provides in-depth training in the implementation of supplement programs (in conjunction with a healthy diet) to support optimal wellness. Her extensive knowledge of nutrient-dense and healing foods allows Terri to put together a complete program that is not only practical for individuals and families but also brings results of improved health and wellness.Terri’s son Matthew is the inspiration for her work with others. Through his journey to being considered recovered from autism, Terri has gained an understanding of the intricate issues that can be involved in this disorder. She continues to seek answers and solutions by attending and speaking at conferences and workshops across the country.Terri is committed to meeting clients where they are and listening to their needs and desires so she can design a nutritional and supplement plan that works for them.Terri and I go into how the ionic foot bath can help you, discuss the controversy around this modality, the importance of detoxification in our modern world, and how this modality could help children with autism.Highlights of our conversation:1:26 - The story behind The Real Food Mum2:58 - The real-life lessons of Terri's journey5:40 - How the ionic foot bath helped Terri's autistic child12:26 - How it works and what makes the AMD foot bath unique20:17 - The various reactions and physical states caused by the foot bath21:56 - What do the different colors mean?27:49 - Can organic products protect you?33:22 - Supplements can be good, but they can also mask the symptoms37:47 - Do we need to add good stuff we are losing when we detox?40:29 - What does it mean to be beautifully broken?42:15 - How do I take the first step to heal these toxins?Connect with Terri:Visit her website - http://realfoodmum.com/Explore the blog - http://realfoodmum.com/blog/Find on Facebook - https://www.facebook.com/realfoodmum/Learn more about AMD - https://www.amajordifference.com/UPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discoveryMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• The Unexpected Joy of a Sober Life with Laura McKowen
  
  Laura McKowen is one of the foremost voices in the modern recovery movement, having helped thousands of people reframe addiction and transform their lives through her writing, teaching, and speaking.She writes an award-winning blog, hosted the iTunes Top 100 HOME podcast, and currently hosts Spiritualish, a show that provides an irreverent take on self-development and spirituality. She has been featured in WebMD, New York Post, Huffington Post, the TODAY show, and more.Laura has an MBA from Babson College and spent 15 years in advertising, managing million-dollar accounts for Fortune 100 companies before transitioning to writing and teaching. She’s the founder of The Bigger Yes and We Are the Luckiest, online programs for personal development and sobriety. She teaches workshops and retreats all over the United States.Her first book, We Are The Luckiest: The Unexpected Joy of a Sober Life is forthcoming in January 2020.This conversation will connect with anyone who has had to face any addictions, obstacles, or change in their life. Even though Laura’s journey includes getting sober, her lessons and life-learnings have far greater implications. We discuss AA, how to attract big doers, friendship, parenthood, and end with a meaningful question to challenge you as we leave.Highlights of our conversation:2:32 - Laura's core message - devoting yourself to the bigger yes4:51 - How the universe's complexity helps solve our problems7:39 - Exploring a more chaotic time in Laura's journey12:12 - Laura's reckoning with her addiction15:14 - Addiction recovery is never a clean process20:31 - Laura's thoughts on AA and why she doesn't call herself an alcoholic27:06 - Some tools that helped Laura move past her addiction30:33 - How Laura started to attract the big doers33:25 - The life-changing mind shift of battling something you never saw for your life35:34 - Dealing with a solitary existence and being at a different stage than others39:22 - Moving past limiting stories with old connections41:24 - Laura discusses her sobriety memoir and how it's different from what's out there44:00 - Does Laura see her future creating an addiction program?45:12 - How Laura's daughter sees her mom48:09 - What does it mean to be beautifully broken?49:34 - Laura’s challenge to you51:05 - Connect with LauraUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• The Busy Bee Syndrome: taking control of your time!
  
  24: The busy bee syndromeFreddie guides you through five steps to take “I’m too busy” permanently off your excuses list.Highlights:1:33 - If your cells are healthy, you'll be healthy2:51 - A PSA for ghosting3:40 - Freddie's coaching journey for each client5:05 - Freddie tackles the most common heard excuse6:54 - Busy is a choice7:24 - 5 steps to reach your goals and eradicate busy7:39 - #18:49 - #210:18 - #310:54 - #412:17 - #5Resources:Oura Ring, sleeping resource - https://ouraring.com/UPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discoveryMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Kari Uselman: To Quantum Biofeedback and Beyond
  
  Kari A. Uselman, Ph.D. has been in private practice since 2006. Kari is a nationally certified Biofeedback Specialist and Homeo-Therapeutic Coach. Kari holds a doctorate in Wellness and Education. She specializes in holistic wellness weaving her knowledge, intuition and skills to meet her client's needs.Kari is also a Craniosacral and Semato Emotional Release Practitioner trained through the Upledger Institute. In addition, Kari incorporates various healing modalities into her sessions including mud packing trauma sites to support her clients.Kari has studied and participated in a variety of wellness education programs and practices for over 20 years including flower essences, essential oils, and healthy cooking.In addition, Kari has over 15 years’ experience in reading, language, learning disabilities, and wellness which she weaves into her healing practice.A wide-ranging conversation with a deep dive into Lyme disease, Kari will provide detailed information on several healing modalities, discuss how our lineage impacts our own healing journey, and leave us with a great challenge question to tackle today.Highlights of our conversation:1:37 - An introduction to Kari's work2:57 - A wellness fair changes Kari's journey6:37 - An explainer on quantum biofeedback12:47 - The clues in our body to listen for13:37 - Breaking down a diagnosis (along with the word)17:37 - Getting back in balance22:44 - The healing power of biological encoding28:40 - How our lineage plays into our health32:57 - The benefits for 7 generations when you take care of yourself33:31 - Kari's journey with Lyme disease39:39 - Living with Lyme disease and thriving42:03 - Additional healing modalities and testing for Lyme disease47:06 - Everything has a frequency - and what that means for you53:11 - What does it mean to be beautifully broken?55:34 - Kari leaves us with a challenge to do todayConnect with Kari:Visit her website - http://wellnessessentialsllc.com/Watch her on YouTube - https://www.youtube.com/watch?v=UhfEFwNEX8U&feature=youtu.beUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discoveryMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Tory Dube: Overcoming Crippling Anxiety to a 6-Figure Life!
  
  On paper, Tory Dube is a certified hypnotherapist, holistic nutritionist and Life Coach through Southwest Institute of Healing Arts. In action, she’s the Director of Client Growth with NYC’s Super Connector Media, guiding visionaries into new levels of leadership, wealth and impact. She’s been featured in MindBodyGreen, Elephant Journal and is the host of the An Excellent Example of Being Human podcast.Tory’s mission is to embolden entrepreneurs to embody their message in their life away from the computer - not just become internet influencers. She’s constantly asking, “Who are you if the internet crashes?” This philosophy not only creates powerful leaders and world shifters in business but also in the offline “real world.”She believes linking soul-centered entrepreneurs and experts with mainstream media opportunities will be the catalyst for the positive paradigm shifts this world is so ready for.She’s worked with women (and a few men!) worldwide building a multiple 6-figure business from her San Diego home with her fiancé and puppy.Tory is one of my best friends and she delivers in this episode. If you feel stuck, struggling with anxiety, not sure of your next step - this episode will help. We also have a special bonus for our audience - Tory leads us in one of her famous hypnotherapy sessions! This one is not to be missed.Highlights of our conversation:2:37 - A small snippet of what Tory does4:06 - What led Tory to the self-help road?8:09 - How to make your dreams come true9:40 - Tory at 11 seeks solutions that help her fit-in13:55 - The seeds of shame get passed down for generations15:20 - Freddie and Tory have the sex talk18:02 - Processing divorce at different stages of your life20:58 - Successful coping mechanisms for dealing with anxiety24:13 - How food and our health plays into our anxiety26:28 - Why meditation is so hard (and hypnotherapy can help)33:34 - Tory guides us in a brief hypnotherapy session41:48 - What does it mean to be beautifully broken?43:08 - Tory’s challenge question for youUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• A Cancer Survivors Story: High Vibration Living
  
  Freddie shares his personal healing journey. If you are currently in a state of pain and distress, this episode will give you hope.Highlights:0:36 - Days before 9/11, Freddie joins NYC1:39 - At 23, Freddie can barely hold a cup of coffee2:27 - Freddie gets a shocking diagnosis3:56 - Dr. Fred pitches Oprah tales of catheters and conquering7:54 - Freddie's health struggles are all in his head10:06 - Freddie gets diagnosed with a lifetime of hell12:16 - Freddie discovers his superpower14:29 - 4 ways Freddie starts his own healing17:43 - Freddie's top 3 healing methods19:23 - An encouraging word to those currently in painUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discoveryMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Gene Sambataro: Biological Dentistry, Breathing and Biohacking
  
  Dr. Gene Sambataro has been a leader in the field of dentistry for more than 35 years. Gene’s holistic approach to dentistry is rooted in an understanding of the interconnectedness of oral and whole-body health. As director and clinician of his practice - the Julian Center for Comprehensive Dentistry - Gene focuses on healing the mind, body, and spirit, with an emphasis on treating sleep-disordered breathing issues, like sleep apnea.A published author with his acclaimed book “Stop the Snore,” Gene delves deep into the topic of sleep apnea, examining its long-term impact on health, its root causes, and how it can be treated using cutting-edge, dental care technology.This conversation will have immediate, positive outcomes and give you some helpful takeaways for living your best life. From changing how you take care of your teeth, to how you sleep, to how you help your kids grow up healthy, this conversation will help listeners and people of all ages. Make sure to check out the resources in the show notes as well!Highlights of our conversation:2:08 - What is biological dentistry?3:20 - How melanoma led Gene to second guess tooth fillings6:24 - Oh crap - I have mercury fillings. What do I do?9:08 - How do I get the mercury baseline in my body?10:27 - What is the MTHFR gene and how does it affect my body?12:47 - You can't attack the dental profession and get away with it16:15 - The actions biological dentistry takes to heal you19:28 - Gene explains why he's a "biohacking dentist"22:51 - Some tips to help you wake up energized and avoid SAD24:39 - Why you get poor sleep and get up to pee at night29:18 - How do I know if I'm breathing well at night?37:59 - How modern dentistry practices are damaging children41:43 - Where do I start to address these issues?48:11 - Why Gene likes the Oura Ring49:16 - What does it mean to be beautifully broken?50:23 - Gene’s question to inspire changeUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Dr. Jeoffrey Drobot: Changing the Game with Biological Medicine
  
  Dr. Jeoffrey Drobot is one of the founders and medical directors of the American Center for Biological Medicine (ACBM). He graduated from the University of Calgary with a degree in Exercise Physiology and a doctorate degree from the National College of Naturopathic Medicine in Portland, Oregon.Jeoffrey prides himself on being a leading authority in the fields of European Biological Medicine, chronic and autoimmune disease treatments, detoxification, hormonal imbalance correction and customized sports medicine and nutrition programs.His love of medicine has evolved into a vast clinical focus treating men, women and children from the youngest to the oldest. He excludes no one!This conversation is great for those new to Naturopathic Medicine. It’s important to understand that unlike the current traditional medical model, which places much emphasis on symptom suppression, Naturopathic Medicine is a distinctively natural approach to health and healing that recognizes the integrity of the whole person and the body’s own amazing capacity to heal given the right input. And Jeoffrey will help you see its value in this conversation.Highlights of our conversation:1:51 - The connection between sports performance and the medicine field4:29 - Why does ice cream destroy me for a week?8:57 - Are you resilient or are you scared?10:18 - The medical effects of our modern stressors17:45 - Why alternative medicine is a terrible term19:49 - The importance of building up your own immune system22:56 - How the medical industry is unlike other industries (for the worse)26:52 - The connection between breeding exotic animals and our health31:56 - Reasons why the infertility world is booming34:28 - Solutions Jeoffrey is working on39:26 - The best treatment is the one that the patient responds to41:41 - How to work with Jeoffrey46:26 - What does it mean to be beautifully broken?48:54 - Jeoffrey's challenge for taking charge of your own wellnessUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Dain Heer: Breaking the Cycle of Abuse
  
  Dain Heer is an influencer of change and inspiration with a community of over 1 million people. Millions of people engage with him across social media, and his videos regularly go viral on social media. He is a popular speaker, author and inviter to greatness and consciousness.Originally raised in the ghettos of Los Angeles and trained as a chiropractor, Dr. Heer is also the co-founder of a diverse range of businesses around the world. A conscious and creative thought leader with a profound understanding of the power of personal creation, Dr. Heer draws upon his background and unique perspective to facilitate positive change in the world, and empower people from every culture, country, age and social strata to create the money, relationships and life they truly desire.This wide-ranging, engaging, and authentic conversation will help you tap into your consciousness in a way you never dreamed possible and may bring the healing in your life you seek.Highlights of our conversation:1:11 - What Dain does, i.e. access consciousness2:38 - The truth behind our POV4:46 - Some limitations of the current tools to access your consciousness6:34 - How to begin accessing a different consciousness11:41 - Shifting from suicide to gratitude in one hour17:19 - Comparison to other healing modalities20:26 - How could this possibly help my chronic illness?24:26 - Diving deeper into this modality26:22 - The value of this modality for families28:22 - Why are we driven as an adult to understand life as black and white?36:12 - How to move forward after traumatic situations42:42 - Gaining the tools to find real happiness44:04 - Getting started45:23 - What does it mean to be beautifully broken?45:56 - A tip to get started with action todayConnect with Dain:Visit his website - https://www.drdainheer.com/Read his new book, In Return of the Gentleman - https://www.returnofthegentleman.com/Learn more about Access Consciousness - https://www.accessconsciousness.com/UPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Dr. Ann Shippy: Is toxic mold your kryptonite?
  
  Dr. Ann Shippy uses cutting-edge science, innovative testing, research and genetic information to determine and address the root causes of health issues - not simply treat the symptoms of illness. She approaches each patient as a whole person, and they form a therapeutic partnership to achieve the highest standard of health.“I began my career in medicine when the traditional approach and application of allopathic medicine could not solve my own health issues. I was working as an IBM engineer for over a decade when I became so frustrated with my healthcare situation that I decided to leave the field of engineering and attend The University of Texas Medical School.”Ann’s hope is to contribute to and inspire a positive movement towards solving some of the more complex health challenges we face today – and to help create a world where everyone has the opportunity for wellness. #EVERYLIFEWELLHighlights of our conversation:1:40 - Leaving engineering to push back against the traditional approach3:34 - Ann's key discoveries in her pain-to-power scenario4:39 - How did Ann become an expert in mold?7:16 - The kryptonite mold that could be in your house10:51 - Where to look for the hidden mold in your home13:28 - How to check for mold in your home17:52 - What do we do if we find toxic mold?20:41 - How does mold impact our cells?22:15 - Tackling the toxicity of mold in your body25:34 - Are there places more likely to have mold in the home?26:32 - Can an infrared sauna detox the body?28:39 - Mold can take over your emotions and personality33:20 - Do extended fasts help detoxify the body?36:51 - Is my wi-fi signal making me sick?40:35 - Are we getting sicker?42:36 - Can I get better?43:15 - What does it mean to be beautifully broken?44:08 - Helpful tips to be healthierConnect with Ann:Visit her website - https://annshippymd.com/Read her books - https://annshippymd.com/books/Get info on household mold - https://annshippymd.com/mold/UPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discoveryMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Nelly Robinson: The "Top Chef" who killed Bambi's mother
  
  Nelly Robinson began his career as a kitchen hand at the age of 14 receiving training from the legendary Nigel Hawthorne. In the last decade he has found his footing as one of Australia’s top chef personalities.Nelly has been a competitor in the Taste of Abu Dhabi World’s Best Dish competition with 11 leading chefs from around the globe. He has designed a menu and had the honor of cooking for Queen Elizabeth II’s 90th birthday celebration at the British High Commission.This is something we will get into today but Nel, (Nelly’s smash hit restaurant) was voted best restaurant in Australia by Timeout, and the people of Australia also awarding him the #1 best restaurant in the country.His attention to detail, especially when it comes to guest interaction, has earned him a loyal following of international and local guests.Highlights of our conversation:2:21 - How Nelly discovered his calling5:25 - Kitchen choreography7:15 - Taking pride in your craft8:25 - What it's like dining at the best restaurant in Australia12:30 - Dining out should be a once-in-a-lifetime, theatrical experience13:36 - The sacrifice for a life in the arts16:50 - Staying physically and mentally healthy in the arts19:04 - Australia doesn’t believe in lyme disease?27:39 - Living a positive and active life with lyme disease31:43 - What does it mean to be beautifully broken?33:42 - How can I become a better cook?Connect with Nelly:Explore his #1 restaurant - https://nelrestaurant.com.au/Connect with Nelly at info [at] nelrestaurant.com.auUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discoveryMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Pamela Gold: Biohacking NYC with HACKD Fitness
  
  Pamela has been passionate about mind, body and spirit optimization from a very young age. An overachiever from the start, she grew up on a farm in upstate New York, attended Yale University as a Microbiology and Biochem major, and then moved to NYC where she supported the growth of a restaurant chain from 18 locations to over 100 and was the point person on an IPO, all by the age of 24. After becoming a mom, she became passionate about physical fitness and wellness and founded Fulfill Fitness, specializing in personal training and nutrition coaching. She then spent two years as President of The Beacon Program, a NYC behavioral therapy-based food and weight clinic.HACKD Fitness represents what Pamela sees as the future of fitness: the convergence of science and tech to give us the next generation of evidence-based evolution.Pamela is also the best-selling author of Find More Strength: 5 Pillars to Unlock Unlimited Power and Happiness. She lives in NYC with her husband Roger and 2 children, Talia and Jesse.Highlights of our conversation:1:34 - All about HACKD2:46 - The machine that sets HACKD apart5:32 - It's all about optimization7:52 - One of Pamela's favorite wearable fitness tools12:50 - Unlocking your mind in your fitness16:41 - Will I fit in at this gym?20:19 - How overtraining can speed up the aging process24:25 - Self-care is not indulgent26:06 - Pamela's pain to power story28:47 - Pamela's daily meditation (what it looks like)34:15 - Pamela and Freddie walk down quantum lane39:09 - Science and experience can work together43:43 - Workouts are not the only way to find dopamine hits45:10 - How to keep leveling up49:29 - Getting in touch with HACKD (and a gift for listeners)Connect with Pamela:Check out her fitness studio - https://hackdfitness.com/Read her book - https://www.amazon.com/Find-More-Strength-Unlimited-Happiness-ebook/dp/B06XZKTNMNUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discoveryMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Kiran Krishnan: The Ultimate Gut Health Guru
  
  Kiran Krishnan is a Research Microbiologist and has been involved in the dietary supplement and nutrition market for the past 17 years. He comes from a strict research background having spent several years with hands-on R&D in the fields of molecular medicine and microbiology at the University of Iowa.He left University research to take a position as the U.S. Business Development and Product Development lead for Amano Enzyme, USA. Amano is one of the world’s largest suppliers of therapeutic enzymes used in the dietary supplement and pharmaceutical industries in North America. Kiran also established a Clinical Research Organization where he designed and conducted dozens of human clinical trials in human nutrition.Kiran is also a co-founder and partner in Nu Science Trading, LLC.; a nutritional technology development, research and marketing company in the U.S. Dietary Supplement and Medical Food markets. Most recently, Kiran is acting as the Chief Scientific Officer at Physician’s Exclusive, LLC. and Microbiome Labs. He has developed over 50 private label nutritional products for small to large brands in the global market.He is a frequent lecturer on the Human Microbiome at Medical and Nutrition Conferences. He conducts the popular monthly Microbiome Series Webinars through the Rebel Health Tribe Group practitioner training program, is an expert guest on National Radio and Satellite radio and has been a guest speaker on several Health Summits as a microbiome expert. He is currently involved in nine novel human clinical trials on probiotics and the human microbiome. Kiran is also on the Scientific Advisory Board for five other companies in the industry.Kiran offers his extensive knowledge and practical application of the latest science on the human microbiome as it relates to health and wellness.Highlights of our conversation:1:09 - Meet Kiran3:28 - The benefits of your company being run by a super nerd4:51 - The power of Megaspore (Freddie gets honest)11:41 - Two things of paramount importance to gut health18:18 - How big a change is necessary? Can I take a great probiotic and get better?22:51 - Re-establishing your microbiome and a caution on prebiotics28:12 - It starts in the gut30:08 - How your dog could save you33:31 - Actionable tips to a healthier life40:08 - Take the challengeUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• EMF's, Teslsa Coils and Ghost Stories with David and Margie Slinger
  
  It was in Kenya that David and Margie Slinger started on the journey of education and awareness about energy balancing and EMF protection. While digging the foundations of their house 100 kilometers from Mombasa, they found human skeletons! They were living on a burial ground for slaves.They started searching around for an answer and it was then that they discovered the work of Wilhelm Reich, a 1940's scientist who discovered a way to move life energy. They started making devices and burying them, not only on their plot, but in the caves where the slaves had been held before being shipped to the slave markets in Zanzibar. Changes were apparent not only to the energy of the place but also to people's health.The irony was that although they lived in a traditional village with no electricity or running water, there was a cell phone tower! The Africans who could hardly afford square meals struggled to own cell phones, which they proudly carried as a status symbol while they were unaware that they were destroying their health.The local hospital boomed with new patients…and so their research and education on life energy and EMF continued.Eventually they returned to New Zealand and life kept presenting opportunities. Today they run the website and business Life Energy Solutions and create beautiful jewelry and home protection devices that greatly help with the negative effects of radio frequency and EMF. They make no claims other than they have proof that the devices work. Their aim is to empower as many people as possible with protection and information.Use the discount code *_beautifullybroken *_for 10% off any order at checkout!Highlights of our conversation:1:06 - A classic horror story to introduce ourselves to the Slinger’s5:58 - The Slinger’s discover a solution and found their company9:49 - Your body is an electrically being before it’s a physical being - we're guinea pigs11:11 - Should we be concerned about 5G?13:04 - The impact of Wi-Fi and other signals on you16:57 - The science behind the Slinger's products23:19 - Exploring biofeedback and its benefits (and how to test it yourself)29:15 - Moving into the stronger systems for your healing journey32:22 - What is a quantum scalar box?37:43 - The alternatives to blasting your body with antibiotics43:43 - Tesla’s renaissanceConnect with the Slinger’s:Visit their website - https://www.lifeenergysolutions.com/UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discoveryDIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Will you accept victory or defeat?
  
  This episode is written and inspired from these Teddy Roosevelt quotes:“In every field of human endeavor, he that is first must perpetuallylive in the white light of publicity. Whether the leadership be vestedin a man or in a manufactured product, emulation and envy are ever atwork.In art, in literature, in music, in industry, the reward and thepunishment are always the same. The reward is widespread recognition;the punishment, fierce denial and detraction. When a man’s workbecomes a standard for the whole world, it also becomes a target forthe envious few.”“It is not the critic who counts; not the human who points out how thestrong person stumbles, or where the doer of deeds could have donethem better. The credit belongs to the woman and man who is actuallyin the arena, whose face is marred by dust and sweat and blood, whostrives valiantly; who errs and comes short again and again; becausethere is not effort without error and shortcomings; but who doesactually strive to do the deed; who knows the great enthusiasm, thegreat devotion, who spends himself in a worthy cause, who at the bestknows in the end the triumph of high achievement and who at the worst,if he fails, at least one fails while daring greatly. So that theirplace shall never be with those cold and timid souls who know neithervictory nor defeat. Whatsoever you write, or paint, or play, or sing,or build, no one will strive to surpass or to slander you, unless yourwork be stamped with the seal of genius.”Highlights:1:18 - My mission statement3:13 - The presidential quote that started it all4:01 - You are being too safe.5:31 - Let’s get honest7:36 - How much should the "public" influence your decisions...and love?9:39 - Three action tips from this awesome episode11:41 - Teddy brings us homeUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discoveryMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Pete Evans: The Paleo Way and Cooking with Love
  
  Pete Evans is an internationally renowned chef, restaurateur, author and television presenter. His passion for food and living a healthy lifestyle inspires individuals and families around the world.His recent project is the award-winning documentary film The Magic Pill, which shows the impact food can have on people’s health, now streaming globally on Netflix.Pete has also been co-host and judge of Australia’s number one television show My Kitchen Rules for nine seasons. He has hosted and produced two seasons of The Paleo Way, which sees Pete creating delicious non-inflammatory dishes (a man after my own heart)…AND he also hosts the award-winning PBS series Moveable Feast.Highlights of our conversation:1:08 - Introduction to Pete3:32 - How Pete's journey started10:05 - The pillars of healthy eating16:00 - How diet connects us to the cycle of life18:51 - Our greatest fear is our potential.20:58 - What role can food play in my healing?26:59 - The magic that happens when you feel fantastic - and how to feel that way.31:00 - We are our own healers.32:55 - How does biohacking fit into our health journey?40:56 - What does it mean to be beautifully broken?46:21 - Pete's next documentaryConnect with Pete:Visit his website - https://peteevans.com/Learn about The Paleo Way - https://peteevans.com/initiatives/the-paleo-way/Like on Facebook - https://www.facebook.com/paleochefpeteevansFollow on Instagram - https://www.instagram.com/chefpeteevans/UPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discoveryMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Big Loss, Big Love and a Broadway Baby with Elizabeth Earley
  
  Elizabeth Earley is a New York City-based actress, singer, dancer, and performing arts teacher. She is passionate about storytelling to empower others, as well as empowering others to tell stories, whether in a classroom or on a Broadway stage.Elizabeth served as dance captain and swing in the revival of Broadway’s “Hello Dolly!” with Bette Midler, Bernadette Peters, and Donna Murphy. Her previous adventure was a two-year run in Broadway’s “Something Rotten!” She has spent many years on the road with Broadway national tours, including “Mary Poppins,” “Whistle Down the Wind,” American regional theaters, summer stock theatres, and cruise ships. She attended The Classical Studio, The Experimental Theater Wing, and CAP21 at NYU’s Tisch School of the Arts, where she earned her BFA in Drama.Elizabeth has a strong belief that, no matter who we are, it is never too late to bloom or bear fruit. Using the inspiration from the symbol of the oak tree, which takes 20-30 years to bear acorns and peak in production 50-80 years, Elizabeth started “Project Oak” as her forum to teach dance to performers of all backgrounds.Current and upcoming projects include California Music Theater, an appearance on Amazon’s “Modern Love,” and becoming a parent in the fall of 2019 with her husband, Emilio.Highlights of our conversation:1:02 - Getting to know Elizabeth4:13 - Elizabeth's life on Broadway8:52 - The skills required to reach Broadway and succeed12:01 - Daily practices to maintain as a professional actor18:17 - The ecosystem of a Broadway play (How does a swing do it?)19:42 - Elizabeth looks deep on her difficult life experiences24:25 - Supporting your professional relationships while dealing with personal tragedy27:46 - What is a plasma-rich, platelet injection? How can it help?32:59 - The stillness (and surprises) that come when your play closes38:20 - The power of meditating together42:06 - How the conversation changes after the loss of a parent51:22 - Would you trade the most painful experience of your life for an easier day?53:02 - Advice for aspiring actors and dancers to keep your body at its peakUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discoveryMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENDIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Dark Secrets of the Wine Industry with Todd White
  
  Todd White is stepping up to the mic with the dark secrets of the wine industry! A true pioneer in this generation of clean living, responsibly sourced food,  and Biohacking generation his does not pull any punches. I couldn't be more appreciative about his transparency and now there is finally a wine I can down a complete bottle of and still preform at a high level the next day!The wines are lab-tested to ensure the highest purity possible. They only feature wines that are sugar-free, carb-free, and mold-free. They contain less than 1g/L of total sugars, and that small amount of sugar is naturally occurring. So in the technical sense, our wines are “dry” because they contain no residual sugar.Show notesHighlights of our conversation:2:25 - What is a dry farm wine?8:25 - The alcohol percentage in wine isn't normal (or historical)11:05 - A primer on truly natural wine14:11 - Drinking for pleasure and health - it's possible16:06 - You feel energy in the wine. This is why.18:26 - How Todd's company reflects the values and culture of dry wine21:52 - Where do I find natural wine?28:04 - Learning to function at baseline30:52 - What does it mean to be beautifully broken?Connect with Todd:Visit Dry Farm Wines - https://www.dryfarmwines.com/Follow on Instagram - https://www.instagram.com/dryfarmwines/Meet their winemakers - https://www.youtube.com/c/dryfarmwinesGet a bottle of wine for a penny - https://www.dryfarmwines.com/freddiesetgoDownload Raisin, the natural wine app - https://www.raisin.digital/en/UPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discoveryMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Documentary films, Biological medicine and RA with Gabe Golden
  
  Gabe Golden is a documentary filmmaker, writer and producer. He has authored six screenplays and has found creating documentary films to be an essential form of in-depth journalism necessary to communicate all aspects of a subject. Inspired by his 30-year challenge with rheumatoid arthritis, Gabe is directing "Lighting the Path," a documentary on alternative medicine. He has also co-written and produced the award winning "Rangeland" series as well as the "Nevada Mining" series for PBS.Highlights of our conversation:2:03 - What superhero do you align with?3:01 - Gabe has a black belt at 14, then his life takes a serious turn6:18 - The social impact of chronic illness as a teenager9:32 - Gabe's personal healing journey begins12:40 - Gabe draws a line in the (western) sand16:02 - Chronic illness has a way of humbling you20:39 - A few treatments that moved the needle for Gabe23:45 - The financial burden of taking your health in your hands24:46 - What is microcurrent therapy?25:50 - A further deep dive into treatments27:50 - A primer on the lymphatic system31:57 - The financial investment for these treatments36:02 - Is there a difference between biological and western functional medicine?41:21 - It's time to redefine doctor43:43 - Gabe puts to film all that he's learned on his healing journey47:50 - Would you trade your most painful moments for easier days?49:48 - What does it mean to be beautifully broken?Connect with Gabe:Support the films - https://www.goldenfilmproductions.com/aboutPreview Lighting the Path - https://www.goldenfilmproductions.com/in-productionUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discoveryMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Dirty Cheerios for Breakfast?
  
  Would you serve your kids cereal covered with Roundup for breakfast? I want to put this in perspective: Last year the European journal of Environmental Sciences revealed that Americans have applied 1.8 million tons of glyphosate since 1974 to its food supply. Worldwide the total is 9.4 million tons that has been sprayed onto fields. If you need a strong visual that’s the water in 2,300 Olympic- swimming pools. Some of the strongest concentrations are in breakfast cereals served in the United States.Go ahead and let your mind wander, and imagine where this chemical infiltrates. If you think you are immune to this problem, you have ignored science. It is time to step up to the plate and be an active participant in the massive course correct that needs to happen today!Highlights:0:40 - A major victory for our health and safety (plus a shocking discovery)2:54 - Fun facts about your breakfast cereal4:52 - Protect yourself from harm with these easy-to-implement action steps in kitchen5:17 - Tip #1 (and why)5:52 - Tip #2 (and why)7:12 - Tip #3 (and why)8:06 - Tip #4 (and why)8:40 - Tip #5 (and why)9:16 - Tip #6 (and why)9:52 - The big takeawayUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discoveryMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Jackie Vanderbeck: Singing for Seniors
  
  Jackie Vanderbeck is an actor, writer, and the Founder and Producing Artistic Director of Sing For Your Seniors (SFYS), a New York-based non-profit organization. SFYS’s mission is to enrich lives through the universal language of music by bringing professional artists to the communities of seniors in need to entertain, foster connection and create shared joy. Proudly focusing its service to low-income senior communities, LGBTQ+ elders, veterans and those living with Alzheimer’s and dementia, SFYS is a five-time recipient of the Quality of Life grant from Broadway Cares/Equity Fights AIDS.Before graduating in the founding class of the Natomas Charter School – Performing and Fine Arts Academy in Sacramento, Jackie spent her summers interning in Outreach and Education for California Music Theatre, where she cultivated her passion for ensuring theatre be accessible to all. Jackie went on to study performing arts at the University of Cincinnati – College Conservatory of Music, receiving her BFA in Musical Theatre and the Ross Award for Excellence.Some of Jackie’s theatre credits include the Denver Center Theatre Company, Pacific Conservatory Theatre, Sacramento Theatre Company, Broadway Sacramento - Music Circus, Shawnee Playhouse and two concert tours with the Tokyo Philharmonic in Japan. As a writer, Jackie’s first play with music, “THAW,” with co-creator, George Walker, received two workshops at the Pacific Conservatory Theatre.Jackie is a member of Actors Equity Association and the Dramatists Guild of America.Highlights of our conversation:1:40 - Learning more about Sing For Your Seniors (SFYS)5:22 - The different communities SFYS reaches8:44 - Jackie's favorite memories13:32 - The incredible support of the community15:13 - Finding new interpretations in old classics16:32 - Staying connected to your artist’s passion22:01 - Committing to one another23:03 - Balancing charitable work and a career25:28 - Connecting to the caregivers in your life30:16 - Using your experiences and tools to connect to others31:40 - The life-changing power of giving back35:02 - How to get started with SFYS36:17 - Giving back to SFYS no matter where you live or your singing ability37:35 - The gift of Broadway40:06 - Take action with these stepsConnect with Jackie:Discover more about Jackie - http://www.jackievanderbeck.com/Learn more about SFYS - http://singforyourseniors.org/UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discoveryAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybroken  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Mario Campanaro: From Chronic Illness to Hollywood and Beyond
  
  Mario Campanaro has truly walked the hero’s journey.A master teacher in the world of film, t.v. and stage. He is internationally renown for his intuitive gifts as a teacher. He’s the go-to coach for some of the biggest names in the industry and loved for the high standard of work he cultivates in his students.Most importantly…above all else….Mario is profoundly dedicated to helping the actor learn their craft, free their instrument, assist in unlocking its fullest potential. In addition/ He has performed in television, film, as well as on the Broadway stage…creating a dream career anyone in the arts would covet.If overcoming the extreme adversity of making a career in the performing arts was not enough, Mario has also overcome some incredible obstacles physically and spiritually.In his early thirties, Mario was diagnosed with a mystery chronic illness nearly losing his life. He traveled to the corners of the world to explore every option to survive. His pain to power scenario is as inspiring as any human I have ever had the chance to connect with. Never the victim, Mario continues to pursue the quest for truth and excellence and authenticity in EVERY area of his life.Show notesHighlights of our conversation:1:56 - Who is Mario?4:51 - Mario's beautifully broken story7:02 - The demoralizing effects of being invalidated10:58 - We all need help in our medical journey15:20 - How Freddie and Mario met (it's unusual)16:22 - Mario travels the world seeking healing19:08 - The importance of art as medicine21:42 - We all carry our own pain, honor that.24:33 - The necessity of the artist to help others understand the human condition28:15 - The financial costs of a healing journey: a conversation on medical tourism.32:52 - The value of bartering our healthcare36:18 - You must take responsibility for your own health39:45 - Learning to cry again (and getting addicted to Catfish)44:22 - Mario's top healing modalities52:12 - Would you trade your pain for better days?53:38 - Some advice for those at their lowest lowsUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discoveryMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Jimmy T. Martin: Cold, Cryo, and Cancer
  
  Today on the show is an incredible human. Jimmy T. Martin is helping to bring new modalities to make people feel better. He is also a survivor. He co-founded BRRRN Studios in New York City - the world’s first, cool temperature fitness studio. The studio has been featured on Good Morning America, Live with Ryan and Kelly, Men’s Health, GQ, Vogue and People Magazine.On this episode we get into the science behind cold therapy, the brown fat you want more of on your body, how to turn an idea sitting on your laptop into one of Manhattan's hottest (but coolest) fitness studios, and how beta testing your program inside a 38°F beer fridge in Brooklyn made all the difference in the world.I want to also prepare everyone for the candid and at-times difficult conversation we have about Jimmy’s role as a caregiver to his late wife and her battle with cancer. Their bravery, her beauty, her strength, and this very real story is something we have the honor to experience. This show really hits my heart and if you could make a special place for yourself to be able to hear everything that unfolds in the next 45 minutes, I think you will look at life a little differently after the experience.Highlights of our conversation:2:29 - About BRRRN Fitness Studio4:02 - Self-care is never out of style6:26 - How the cold brought fame to David Letterman9:26 - What is brown fat?11:38 - The inciting incident19:56 - How Jimmy's time as a caregiver changed him24:37 - Getting started with cold fitness27:52 - The necessity of no32:07 - Cultivating a culture34:13 - Gaining permission38:06 - Would you trade your most painful day for easier times?40:55 - What beautifully broken means to JimmyConnect with Jimmy:Check out the studio’s website - https://www.thebrrrn.com/Facts about cold training - https://www.thebrrrn.com/the-cold-hard-factsFollow along on Instagram - https://www.instagram.com/brrrn/UPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discoveryMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Stefanie O'Connell: Financial wellness through chronic disease
  
  Today’s guest is a nationally recognized millennial money expert and author of the book, The Broke and Beautiful Life - Stefanie O’Connell. Stefanie has helped thousands of young professionals get more from their money so they can go after what they want.Stefanie’s work & advice has been featured in The Wall Street Journal, The New York Times, USA Today, Cosmopolitan, Glamour and Oprah Magazine. A go-to money expert, Stefanie has appeared on ABC World News, CBSN, Fox & Friends, Fox Business, Bloomberg, Reuters, The Dr Oz Show and various other print and digital media outlets.Today, Stefanie is a sought-after speaker, consultant and media personality. Her client list has included established brands like Capital One and Charles Schwab, major universities like Columbia and NYU, and national events like FinCon.A graduate of New York University, Stefanie lives in Harlem with her fiancé.Highlights of our conversation:2:19 - What is a millennial financial guru?3:33 - The origin story for The Broke and Beautiful Life9:53 - How do you financially stay positive when dealing with chronic disease?15:45 - A few statistics on chronic disease16:46 - A brief history on Freddie's journey20:22 - Actionable steps to turn your financial life around24:02 - Don't judge the hack before trying it25:51 - Tips for bringing in income while battling chronic illness28:25 - Ready to act? Follow these steps30:25 - Buy back someone's time with your skills32:26 - Always be investing in you35:24 - Freddie's takeaway and how to get in contact with StefanieConnect with Stefanie:Check out her website - https://stefanieoconnell.com/Get started here - https://stefanieoconnell.com/start-here/UPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discoveryMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• Recovery by way of Altruism
  
  Altruism is the principle or moral practice of concern for happiness for others that results in a high quality of life both material and spiritual. It’s the core value that your attention in life is one of service to others, the community, the neighbor, anyone but yourself.Altruism could be thought of as the opposite of selfishness and while it seems like the obvious choice or at least a good goal to shoot for…it can be the last thing that enters your mind when you feel like a walking zombie or chronically ill. This key concept turned out to be the shift I was needing in my healing journey and it has made all the difference going forward.Enjoy,FreddiesetgoUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)
  
  
• AmpCoil’s new paradigm for PEMF, Bioresonance, and Sound therapy!
  
  When Aaron and Geneva Bigelow started their healing journey 12 years ago, they believed Lyme disease was going to be part of their lives forever. Having both worked for many years in the biotech industry, they’d tried biofeedback, PEMF, and bioresonance technology, but weren’t getting sustainable results. They eventually found a solution that eliminated the devastating effects of Lyme disease, forever. That is when the AmpCoil was born.They used a very early prototype to help their family put their lives back together and at the same time, they knew that the mission was much greater than their own family’s wellness.In this episode, you’ll hear their incredible pain to power scenario, the WHY driving this movement, and the vision for the future of AmpCoil, which as you’ll soon learn is anything but a device company!Highlights of our conversation:1:56 - Geneva's survivor story3:56 - The western medicine veil4:40 - Aaron's survivor story9:41 - Aaron and Geneva's storybook romance (takes a sharp turn)15:01 - A real-life Hollywood story16:32 - Do I have to be the one to change the world?18:30 - We are not saving lives.21:48 - The multiplier effect of a healing soul23:53 - The reason Aaron and Geneva do this work25:13 - The next challenge for Aaron and Geneva & the courage of being a parent34:48 - Making the leap to start healing yourself40:07 - The science behind the healing42:41 - Freddie's testimonial (It's an exciting time to be alive.)47:21 - What does it mean to be beautifully broken?48:41 - A question to take with you on your healing journeyConnect with AmpCoil:Check out their website - https://www.ampcoil.com/UPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discoveryMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757]  CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)